KETO GRANOLA BARS! How to Make Keto Granola Recipe | Nature Valley Bars vs Homemade Granola Bars

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 119

  • @LowCarbLove
    @LowCarbLove  3 ปีที่แล้ว +13

    Get a FREE Sample of LMNT Here: drinklmnt.com/lowcarblove

    • @ZooomaCW
      @ZooomaCW 3 ปีที่แล้ว +1

      Can you get a box of SLIM FAST CINNAMON BARS and replicate those? They are freakin delicious but hard to find except if you're rich and order them straight from Slim Fast. Ugh. (Not rich!). THANKS!!!

    • @michelleanguiano4970
      @michelleanguiano4970 3 ปีที่แล้ว

      Sending Anguiano love ♥️

    • @botswanaelephant
      @botswanaelephant 3 ปีที่แล้ว +1

      Australia SEES

    • @rockysjewel
      @rockysjewel 3 ปีที่แล้ว

      I am a runner and use these. Some people think the sodium level is too much but it's not. people are too scared of a good salt. THESE are the BOMB

    • @saraadams4718
      @saraadams4718 ปีที่แล้ว

      Thanks for sharing

  • @jaimei2785
    @jaimei2785 3 ปีที่แล้ว +14

    Made these but substituted dark chocolate chips and used coconut oil and they came out great.

  • @dgdg8335
    @dgdg8335 3 ปีที่แล้ว +5

    I very much appreciate all that you do for the Keto Community!! I love your recipes!! Thank you!!

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว

      Amazing! Thank you so much!

  • @lesleyvargas7562
    @lesleyvargas7562 3 ปีที่แล้ว +3

    Just started watching your videos! I love these recipes!! What kind of sweetener do you use/recommend?

  • @KetoCookbooksCorner
    @KetoCookbooksCorner ปีที่แล้ว +2

    *These granola bars look absolutely delicious. Thanks for sharing this amazing recipe!*

  • @rockysjewel
    @rockysjewel 3 ปีที่แล้ว +3

    I love the CHOCZERO vanilla maple and will use that in this recipe. only need to buy some coconut then I'm ready to bake!!

  • @lisadavis2706
    @lisadavis2706 2 ปีที่แล้ว +1

    What sweetener do you use??? Monkfruit? Splenda? One of the other popular brands/kinds?

  • @StephanieTGood
    @StephanieTGood 3 ปีที่แล้ว +2

    AMAZING! How would you store them (fridge or counter) and for how long? Thank you!!

  • @wilmontkahaialii3096
    @wilmontkahaialii3096 3 ปีที่แล้ว +1

    So I didn’t have almond butter so used organic peanut butter and replaced coconut butter with regular butter. Dough tasted so awesome I almost didn’t want to bake it! Cooling now and look amazing! Love your channel and your passion for making great tasting keto foods💕

    • @wilmontkahaialii3096
      @wilmontkahaialii3096 3 ปีที่แล้ว

      I also added beef gelatin powder since I didn’t have hemp hearts for the chewiness and added Lily’s choc. chips at the end by folding them in at the end. Just tasted and they are so good!

    • @OnlyMe-uk6nh
      @OnlyMe-uk6nh 2 ปีที่แล้ว

      @@wilmontkahaialii3096 how much gelatin powder did you add?

  • @michelleanguiano4970
    @michelleanguiano4970 3 ปีที่แล้ว +6

    My 10 year old loves granola bars and I can not wait to make him these. Thanks Amiga!! Sending Anguiano love always Mayra ❤️

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว +1

      You are so welcome! Let me know what he thinks!! 💕💕 Thank you!

  • @cindiporter8816
    @cindiporter8816 3 ปีที่แล้ว +2

    Is there any substitute for the hemp hearts? We don't eat them. We love your recipes..there amazing!

  • @treydaplugg
    @treydaplugg 3 ปีที่แล้ว +3

    Would all your recipes would be good for ppl that are pre diabetic/diabetic?

  • @danic7400
    @danic7400 3 ปีที่แล้ว +1

    Do you have a video on different kind of sweeteners you use?

  • @nancywheeler8359
    @nancywheeler8359 ปีที่แล้ว

    Thanks for the recipe. Can I omit the coconut? Also how long can I keep them in Florida weather?

  • @Paul-viking
    @Paul-viking 3 ปีที่แล้ว +1

    I love granola bars and have been looking for best healthy recipe.

  • @marthaarredondo7583
    @marthaarredondo7583 3 ปีที่แล้ว +2

    MAYRA!!!! OMG!!!!! These granola bars look spectacular!!! Will definitely be making a batch! I’m sure I’ll make them regularly! 🥰

  • @tammymckenzie4180
    @tammymckenzie4180 3 ปีที่แล้ว +1

    I made these and they are so good but not firm more sticky and gooey but I don’t mind 😊

  • @lucybrown803
    @lucybrown803 2 ปีที่แล้ว

    These look absolutely delicious! Trying this recipe today . Are they 326 calories per bar ? Thank you Mayra

  • @pattylyman7907
    @pattylyman7907 3 ปีที่แล้ว +2

    Made these and they are sooo good. In the written portion here it doesnt say when to add syrup and vanilla. I just threw it in. LOL

  • @brigittefregault6411
    @brigittefregault6411 ปีที่แล้ว +1

    Mayra, These are the BEST granola bars recipe I made so far! They are so good! Thank you for sharing it with us. Every time I make one of your lowcarblove recipe, it's the best! Love your channel, love your recipes and the way you teach them🥰

  • @darleneanger4683
    @darleneanger4683 3 ปีที่แล้ว +4

    Is there a substitute for the coconut butter…not sure we have that where I live?

  • @melanieg307
    @melanieg307 3 ปีที่แล้ว +2

    Just in time. I ate 5 of the chewy granola bars today

  • @MiMi-v1k
    @MiMi-v1k หลายเดือนก่อน

    ive tried it, really tasty, thank you

  • @ginasclue
    @ginasclue 3 ปีที่แล้ว +1

    What can you use in place of coconut butter? I don't have that. Or can you omit it?

  • @soniamandarino9068
    @soniamandarino9068 3 ปีที่แล้ว +2

    Looks delicious, I love granola bars, this will be a great low carb substitute!

  • @ZooomaCW
    @ZooomaCW 3 ปีที่แล้ว +1

    Yes, these look great! I'll be doing a grocery haul this weekend to try many recipes and this will be one of them!!

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว

      Please do! Let me know what you think! 💕💕💕

  • @TiMalice2009
    @TiMalice2009 3 ปีที่แล้ว

    I like LMNT. I use the unflavored for extended fasts.

  • @heathercamp6269
    @heathercamp6269 2 ปีที่แล้ว

    Can't wait to try this. Thank you

  • @francesmorales1094
    @francesmorales1094 3 ปีที่แล้ว

    Oh my goodness! Thank you for sharing this! I have always wanted to know how to make this keto friendly!! Abrazos Amiga! Bravooooo!!

  • @tripletmom8664
    @tripletmom8664 3 ปีที่แล้ว +1

    Can’t wait to make these! I love your videos and all your recipes!

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว

      Yay! Thank you! That means a lot to me! 💕💕💕

  • @diananguyen4886
    @diananguyen4886 3 ปีที่แล้ว

    Thank you so much for sharing this recipe, love you 💐.

  • @masterchiefmasterchieflopez
    @masterchiefmasterchieflopez ปีที่แล้ว

    WOW, great video, thank you

  • @JennTheRebel456
    @JennTheRebel456 3 ปีที่แล้ว +1

    Ohhhh🤤
    Can’t wait to try these once I finish my carnivore challenge!

  • @randomterri363
    @randomterri363 3 ปีที่แล้ว

    I so need to make these. Thanks for the recipe. They'll be great to satiate the sweet tooth.

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว

      You're welcome! Hope you enjoy!

  • @MoD-lm8tl
    @MoD-lm8tl 3 ปีที่แล้ว

    Drinking game alert! The word of the day is “little”😁. These look amazing. Love hemp hearts. Gives a nutty flavor I think.

  • @robinhaupt9119
    @robinhaupt9119 3 ปีที่แล้ว

    This is perfect Mayra! Thank you. Cannot wait to make these.

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว

      You are so welcome! Yay! Thank you!💕💕

  • @lisaanderson8054
    @lisaanderson8054 3 ปีที่แล้ว

    Yum. Gonna make this recipe for sure.

  • @sharonsoliman1298
    @sharonsoliman1298 3 ปีที่แล้ว

    I have been wanting good keto granola recipes. BTW, Your nails look great today.

  • @anacolvera
    @anacolvera ปีที่แล้ว

    Omg I just made this I love them

  • @Beth92800
    @Beth92800 3 ปีที่แล้ว

    I will be making these. I buy quest bars for hikes but I think these will be a great option instead.

  • @fredacharbel7510
    @fredacharbel7510 3 ปีที่แล้ว +1

    @low carb love is maple syrup keto friendly? Thanks

    • @brigittefregault6411
      @brigittefregault6411 ปีที่แล้ว

      Maple syrup is not Keto Friendly, I think she uses a ''keto version'' of maple syrup that you can find online (Amazon sell some) Lakanto brand!

  • @robinweber4646
    @robinweber4646 3 ปีที่แล้ว +2

    My husband doesn’t like coconut. Is there anything I can substitute with? If I leave it out do I need to up anything else from the recipe?

    • @karask51
      @karask51 3 ปีที่แล้ว

      No to coconut flakes also

    • @robinweber4646
      @robinweber4646 3 ปีที่แล้ว +1

      @@karask51 yes. It’s a texture and a chew for ever thing.

    • @robinweber4646
      @robinweber4646 3 ปีที่แล้ว

      @@karask51 yes

  • @carmeneusebio563
    @carmeneusebio563 3 ปีที่แล้ว

    Can the peanut butter and maple syrup be enough. The sweetener leaves an aftertaste. Thanks for this granola; was looking for one.

  • @traceypowers4341
    @traceypowers4341 3 ปีที่แล้ว

    These look heavenly!! Next on my to make list!!!!

  • @gendoll5006
    @gendoll5006 3 ปีที่แล้ว

    Jesus. For my 1,200 diet which most people do to lose weight even on keto, 326 calories for a snack bar is half of a meal. I guess it’d be good on days I just have a snack for lunch. Like one of these with a string cheese or something. I miss nature valley bars!

  • @juanitanungaray3357
    @juanitanungaray3357 3 ปีที่แล้ว

    mayra - can you Mexican Mantecadas with almond flour pot favor!!!

  • @marynoby7186
    @marynoby7186 2 ปีที่แล้ว +2

    You can’t have honey or oats on keto

  • @jessicareynolds1532
    @jessicareynolds1532 3 ปีที่แล้ว

    Yum!! Looks so good! Definitely trying this!!

  • @lilly4able
    @lilly4able 3 ปีที่แล้ว

    They look good I’m thinking I’ll form them into balls

  • @christinaallen1549
    @christinaallen1549 3 ปีที่แล้ว

    Can you use something else besides coconut butter?

  • @feliciacobble1711
    @feliciacobble1711 3 ปีที่แล้ว

    Oh my gahh! Yesss girl! Can’t wait to make these

  • @streamguyentertainment
    @streamguyentertainment 3 ปีที่แล้ว

    I love granola bars. Thanks for sharing

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว +1

      You are so welcome! Thank you! 💕💕💕

  •  3 ปีที่แล้ว

    yummy ;) thank you !

  • @julierussell8876
    @julierussell8876 3 ปีที่แล้ว

    excuse the ignorance, but the macros mentioned after the recipe, is that for the whole tray or per bar cut into 10? thanks in advance

  • @amangogna68
    @amangogna68 3 ปีที่แล้ว

    They look so delicious !

  • @isabellatuttle0127
    @isabellatuttle0127 ปีที่แล้ว

    Where can I get hemp hearts ?

  • @amandaroinila1455
    @amandaroinila1455 3 ปีที่แล้ว

    Soooo excited for this!!

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว

      Yay! You will love them! 💕💕

  • @lorraineramirez6069
    @lorraineramirez6069 3 ปีที่แล้ว

    Is the sweetner powder

  • @cisnerosfale
    @cisnerosfale 3 ปีที่แล้ว

    Finally keto granola bars 😍

  • @tracey6768
    @tracey6768 3 ปีที่แล้ว

    Oh mg... Yassss 💖😍..thank you!! Muahh

  • @ronm6585
    @ronm6585 3 ปีที่แล้ว

    Thanks.

  • @gypsyrhodescovers
    @gypsyrhodescovers 3 ปีที่แล้ว +1

    What do you think about spreading it loosely and baking it on a bigger baking sheet to make a granola cereal? Would that work? I'm craving granola cereal something awful!

  • @laurapalomo2801
    @laurapalomo2801 3 ปีที่แล้ว

    Can I omit the coconut butter and flakes??

    • @TiMalice2009
      @TiMalice2009 3 ปีที่แล้ว

      Try it and get the surprise.

  • @margaretwalters568
    @margaretwalters568 3 ปีที่แล้ว

    This looks good except I hate coconut. Could I sub a cup of another nut or increase the almonds and pecans?

    • @LowCarbLove
      @LowCarbLove  3 ปีที่แล้ว +2

      You can add another nut. Thank you! 💕💕

    • @a.p.5837
      @a.p.5837 3 ปีที่แล้ว +1

      Sesame seeds.

  • @sugarskullz1986
    @sugarskullz1986 3 ปีที่แล้ว

    How many calories do you do a day?

  • @lisasalinas4476
    @lisasalinas4476 3 ปีที่แล้ว

    Are the macros per bar???

  • @LisaMarini-dl4mx
    @LisaMarini-dl4mx 11 วันที่ผ่านมา

    ❤ so good

  • @missst4289
    @missst4289 3 ปีที่แล้ว

    Please give alternative of ingredients as we can't find many ingredients in our country

  • @veronicaruiz4938
    @veronicaruiz4938 3 ปีที่แล้ว

    Hey is that apron merch???? I’ll take one pls!!

  • @smerida8
    @smerida8 2 ปีที่แล้ว

    Can I sub something for the manna? Thanks

  • @monachkeibane4682
    @monachkeibane4682 3 ปีที่แล้ว

    Hi Mayra, I hope you are doing well 😍 are you watching your videos on keto chanel insta ? Thank you for the delicious easy recipes 🇱🇧😘

  • @laurarhone3239
    @laurarhone3239 2 ปีที่แล้ว

    Has anyone tried to freeze these??

  • @mikeandjackie
    @mikeandjackie 3 ปีที่แล้ว

    Wish we could add chocolate chips.

  • @Gitanarosa
    @Gitanarosa 3 ปีที่แล้ว

    Muero con esta receta 💀 😋

  • @heatherlorscheider7758
    @heatherlorscheider7758 3 ปีที่แล้ว

    Has anyone made this yet? I was wondering if I could leave the actual coconut out. I can't stand the texture.

  • @Rmirabil1
    @Rmirabil1 2 ปีที่แล้ว

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @johneagle1855
    @johneagle1855 3 ปีที่แล้ว

    Umm always lacking on content per 100grm.
    You have a list with no quantity.

  • @milgabi
    @milgabi 3 ปีที่แล้ว

    I love the recipes but the slow motion scenes are annoying... They make the video unnecessary long...

  • @danafaicarroll1493
    @danafaicarroll1493 3 ปีที่แล้ว

    Do you have to roast your nuts?

  • @punkyfeathers1639
    @punkyfeathers1639 3 ปีที่แล้ว

    I love you more and more everyday.

  • @Letsbhonest0828
    @Letsbhonest0828 2 ปีที่แล้ว

    Long finger nails don’t seem appropriate in the kitchen..maybe your a paid model.

    • @OnlyMe-uk6nh
      @OnlyMe-uk6nh 2 ปีที่แล้ว +1

      Seriously? I have long fingernails and love cooking. I also type on a keyboard all week, hand sew and do housework. It’s entirely possible.