day 15 done✅ jab se yoga start kiya aisa feel ho rha h jaise im meeting to my new personality. challenges lene easy ho gye hai abb mere liye subh uthna bhi start krr diya ....overall day productive rehta...first time im doing any challenge with this much of discipline. thanku so much radhika mam ,so grateful to you,your teaching style, thanku so much☺☺
I wanted to take a moment to express my heartfelt gratitude for your guidance and dedication. Your classes have been transformative, not just physically but mentally and spiritually as well. Your ability to create a welcoming and peaceful space has made each session truly special. Thank you for sharing your wisdom, patience, and passion for yoga. You've inspired me to grow in my practice and carry the lessons off the mat into my daily life. With deep appreciation, Laxmikant --- Feel free to personalize it further!
I started yoga because of periods problem and I have to say from past 3 years i got periods only for 5 times hardly that to by eating heat food bla bla bla today i got periods after just 15 days of yoga im so thankful 🥹 Im never going to leave this.Life saviour ♥️ Yoga really meant the line sarve bhavantu sukinaha Radhe Radhe
Try to stop having diary products, as I got to know that cows are injected with oxytocin hormones to produce milk in high amounts, maybe that would be causing hormonal imbalance in your body.
My first language is Spanish and my second language is English. I speak no Indian languages and doing these practices is a little bit of a challenge. However I enjoy it a lot. Thank you for making it comprehensible! ❤🙏
Day 15 completed. I can see changes in my posture. I can see changes in appetite also. I can now practice those asanas in which I felt difficulty at once. I could do pashchim motan asana well as compared to earlier times. Yeah not perfect but better. I was not able to calf touch Asana. I tried but couldn't. So I stayed in a downward dog pose only. Rest I enjoyed today's session. Waiting for tomm now❤️
😊😊😊Good morning Radhika Ma’am I love today’s class 😊I was able to many asanas earlier it was difficult but now I able able to many asanas which became very easy for me today and I am so grateful to you for giving us such an amazing opportunity to learn Yoga 🧘♂️ everyday and I am blessed thank so much Satvic team and my dearest Teach Radhika Ma’am thank you thank you thank you so much may Allah bless you always Ameen 😊
Thank u ma'am u ve bring consciousness towards my own health...now I love yoga practicing each day bringing new energetic vibe in me Thank u so much ma'am
You are adorable mam.I have been doing yoga for last 1 year.But I was not doing properly.Last week I stumble on your vedio now I am doing yoga by watching your vedios and now I can see the change within me
Thank you so much for creating a happy start today...This flow was so amazing and easy to follow...Thank you..🙏🙏🙏Sending Lots of Love to Satvik Team💚💚💚One kind request, it would be great if you upload videos in English, so it could benefit many...Thank you😀😊
Can I do this practice in early pregnancy first trimester? I have always really enjoyed this sequence and it’s true to its name. Very detoxing and cleansing. If somebody can answer my question it’d help immensely. 🙏🏼
Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.
My life is beautiful after doing 21 days yoga challange....I am more flexible and healthy I loose 10 kg just 21 days...My relative so jaleaous after see my body
Thanks for the wonderful demonstration of the exercises. Can this yoga be done in the night after 3 hours of light meals at 6 pm ?? As this may help in cleaning the gut in the morning ?? Let me know.
I didn't complete any task till 21 days but now I am gradually increasing and very close to day 21 ❤ Felling super fantastic ❤❤ thank you Radhika ma'am 😊
Day 15 (10th June, 2023) I'm experiencing problem while doing the pranayam. Like at some places I need to breath in through my mouth to take in oxygen. I've done pranayam one or twice before also in my life, but never experienced this.
Join our Beginner Yoga Sadhana Program Starting on 10th Feb. 🧘
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day 15 done✅ jab se yoga start kiya aisa feel ho rha h jaise im meeting to my new personality. challenges lene easy ho gye hai abb mere liye subh uthna bhi start krr diya ....overall day productive rehta...first time im doing any challenge with this much of discipline. thanku so much radhika mam ,so grateful to you,your teaching style, thanku so much☺☺
Day 15 ✔ Done. I can't believe I stayed consistent 15 days ☺
Thank you Radhika❤ ..
I wanted to take a moment to express my heartfelt gratitude for your guidance and dedication. Your classes have been transformative, not just physically but mentally and spiritually as well.
Your ability to create a welcoming and peaceful space has made each session truly special. Thank you for sharing your wisdom, patience, and passion for yoga. You've inspired me to grow in my practice and carry the lessons off the mat into my daily life.
With deep appreciation,
Laxmikant
---
Feel free to personalize it further!
I started yoga because of periods problem and I have to say from past 3 years i got periods only for 5 times hardly that to by eating heat food bla bla bla today i got periods after just 15 days of yoga im so thankful 🥹 Im never going to leave this.Life saviour ♥️
Yoga really meant the line sarve bhavantu sukinaha
Radhe Radhe
Same here and now yoga has become my life style ❤ radhe radhe 🙏❤
Mam can you upload a yoga video for curing hormonal imbalance.
Jab aap koi bhi yoga aasan kary gay to aap ka khud hi hormone balance hone lagye ga😊
Try to stop having diary products, as I got to know that cows are injected with oxytocin hormones to produce milk in high amounts, maybe that would be causing hormonal imbalance in your body.
Yes mam I too needed it please upload mam
Yes... Please consider
Yes your are right
I am a yoga teacher myself. I had seen many channels videos. Your videos are best.
I complete 14days of yoga challenge,,super excited for day 15.. thank you for your contribution in my life..
Day 15 ✅ but today I didn't want to do yoga...but I overcome my alas nd started now I gain my confidence ❤
My first language is Spanish and my second language is English. I speak no Indian languages and doing these practices is a little bit of a challenge. However I enjoy it a lot. Thank you for making it comprehensible! ❤🙏
That's great to hear:)
Thank you ! Hare Krishna! ❤
Day 15 completed. I can see changes in my posture. I can see changes in appetite also. I can now practice those asanas in which I felt difficulty at once. I could do pashchim motan asana well as compared to earlier times. Yeah not perfect but better. I was not able to calf touch Asana. I tried but couldn't. So I stayed in a downward dog pose only. Rest I enjoyed today's session. Waiting for tomm now❤️
😊😊😊Good morning Radhika Ma’am I love today’s class 😊I was able to many asanas earlier it was difficult but now I able able to many asanas which became very easy for me today and I am so grateful to you for giving us such an amazing opportunity to learn Yoga 🧘♂️ everyday and I am blessed thank so much Satvic team and my dearest Teach Radhika Ma’am thank you thank you thank you so much may Allah bless you always Ameen 😊
day 15, Jan 23,2024 thank u to each energy on this planet.
Hello Radhika, I'm Dolkar from the top of India (Ladakh).I do yoga with you in the morning and it makes me feel good...thanks a lot
Thank u ma'am u ve bring consciousness towards my own health...now I love yoga practicing each day bringing new energetic vibe in me
Thank u so much ma'am
Thank you for this beautiful practice!!!!
Hare Krishna Radhika ji
Love you
Love your approach
You have need through a lot
Keep inspiring
❤love you Jai Radhe ❤️
I've experienced better digestion and increased energy since I started taking Fire Flow Capsules. They are a great addition to my wellness routine.
You are adorable mam.I have been doing yoga for last 1 year.But I was not doing properly.Last week I stumble on your vedio now I am doing yoga by watching your vedios and now I can see the change within me
Thank you so much for the best session ❤🙏🏻
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10✅
Day 11 ✅
Day 12✅
Day 13✅
Day 14✅
Day 15✅
So much gratitude to my dear sister ❤
What makes it perfect is Hare Krishna ❤
Radhe radhe...hare Krishna ❤
ma'am the paintings behind you is just as fabulous as you are with your teachings!!!!!! thankyou..........
Hello Radhikaji, Full of thanks to you... Today is 21st Day of Practice❤❤
Ur explanation is awesome n when u say "Welldone" it's award to me🥇🥇
Good Very Nice And beautiful Yoga Thanks sister.
My yoga session ended at 5:55 how amazing ❤
Gm 💐 Radhika Ma'm....Thank u for endless yoga ....ji 🎉
Hare Krishna ❤
Thank you Dear Radhikaji🙏 Hare Krishna❤❤❤🙏🙏🙏
Thank you so much mam 😊.I can't believe that I have completed day 15th 🥳
The best yoga online available
You are just an amazing yoga teacher Radhika ji... Your way of yoga is another level...You are the best... ❤😊❤
Radhe radhe mam thank you so much ❤
Thank You ❤
Hare Krishna Radhika ji😊
Thank you so much for creating a happy start today...This flow was so amazing and easy to follow...Thank you..🙏🙏🙏Sending Lots of Love to Satvik Team💚💚💚One kind request, it would be great if you upload videos in English, so it could benefit many...Thank you😀😊
You're having so much enjoyment figical
I feel so relax after doing it tq so much for ur explanation and for clam loved it ❤❤
❤ Thank you ❤
your way to say ....Ham kal milenge with smile ...I love it dii ....🥰
Thanku Radhika.loved being with u.hare Krishna ❤
She is amazing
Hare Krishna di❤ ,after doing yoga I feel connected to the universe 😌🌄 it is something very awesome 😊
Day 15
Thank you Radhika
I am grateful
❤❤❤
I wish you all a beautiful day dear yogis ❤
Can I do this practice in early pregnancy first trimester? I have always really enjoyed this sequence and it’s true to its name. Very detoxing and cleansing. If somebody can answer my question it’d help immensely. 🙏🏼
Nowadays I just practice your session.Its amazing.thankyou
Yesterday I got super busy I miss this session but today I completed day 15 waiting for tomorrow session 🤎🤎🤎
Full gratitude for being here .. love your videos.. London 2024
Day 15 done ✔️ 🙌 💪 ❤❤
Loved every bit of it, was such an amazing session Thank u so much🥰🥰
Day 1 ❤
Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.
this is the amizing session for youth
My life is beautiful after doing 21 days yoga challange....I am more flexible and healthy I loose 10 kg just 21 days...My relative so jaleaous after see my body
Kuch bhi itne jldhi weight kisa km hota hai mam
@@vaishnavijunghare1110 mera to hua hai..
😂relatives jelous hai
Itni jaldi 😢 kaise. Its not healthy way though
What do you eat in a day pls reply me
I'm so glad that I've come across your channel. Thank you ❤❤❤
Today I completed 15 day, thank you Radhika madam
God bless your whole team a lot.....❤❤❤❤❤❤❤
It's my luck that I came across your channel......😊😊😊😊
I'm enjoying yoga only because of your guidance ❤ thankyou 😊
It was wonderful 👍
Day 15-March 2
Thank a lot mam it's helpful to me and I am enjoying this yoga 🙏
Mam yoga class mine dekti hu muze achaa lagta hne
Day -16 ✅ it was a beautiful experience mam thank you for your guidance ❤
Ofcourse mam it's need we should do this kind of Yog
Mam please upload a yoga video for liver related problems.
Thnxx😘
Thanks for the wonderful demonstration of the exercises.
Can this yoga be done in the night after 3 hours of light meals at 6 pm ?? As this may help in cleaning the gut in the morning ??
Let me know.
Mam, pl. up load a vedo for kidney patient
to reduce creatine
thankyou radhika maam for everything💓
Thankyou❤❤
Thanks Mam very effective yoga ❤️❤️🙏🙏
You are very polite and good heart mam
I didn't complete any task till 21 days but now I am gradually increasing and very close to day 21
❤ Felling super fantastic ❤❤ thank you Radhika ma'am 😊
Can I do this yoga daily 1-2 weeks because i want improve my digestion
Thank you
Thank you so much for this ma'am.😊🥰🥰🙏🏻🙏🏻
Day 15 completed
Day 15 ✅ + 6 Surya namaskar
Thank you Hare Krishna 🙏🏻
Thank you Radhika❤
Day 15 ✅ - 7/11/2024 - Nice flow
Awesome
❤🙏राधे कृष्ण 🙏❤
Mouth tounge sores and tonsillitis yoga ...
Yoga for weak bladder muscles please 😭
Very nice session, Hare Krishna 🙏
Very happy n satisfied with yr sessions but my body is very stiff….I’m 44 now
Day 15 (10th June, 2023)
I'm experiencing problem while doing the pranayam. Like at some places I need to breath in through my mouth to take in oxygen.
I've done pranayam one or twice before also in my life, but never experienced this.
Thank you ❤
Mam can you please upload a video for hair growth
You are just amazing .please upload glowing skin yoga..it's request 🙏
Can this yoga cure constipation and gastric problems???
Yoga for thyroid, please 🙏
❤ Hare Krishna❤
Yoga is important, really nice video maam .After yoga i prefer detox tea of planet ayurveda which soothes my mind and really effective.
Day 15 done
Helpful I am 48 can I do these aasanas very hard and body has no flexibility dear Radhika
प्रणाम जी बहुत ही सुन्दर जी 🌺🌺🙏
Very informative...🙏Hare Krishna ❤️