Why To Eat Chia Seeds And How To Use Them|Dr. Vivek
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- เผยแพร่เมื่อ 20 ก.พ. 2019
- My Hindi you tube channel
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Why To Eat Chia Seeds And How To Use Them
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#chiaseeds #eatchiaseeds #howtoeatchiaseeds #whychiaseeds #sideeffectsofchiaseeds
Thank you always for the information. May you continue your good work, much appreciated. I suffer from hypothoridsm but since I've been following some of your health advise and I've seen a lot of changes I my health and life.
Thank you Sir. I have made desserts 🍨 with these seeds, and enjoyed the results. Your video opens up the healthy benifits of this amazing food! 🙂
I am biochemist and research scientist. Absolutely agree with your opinion. Sabja seeds is the desi version chia seeds. Traditionally used in Faluda.
Can i soak half tea spoon Chia & half tea spoon sabja seeds together in hot water with lemon & drink empty stomach?
@@swapnilnatu not with hot water. Mix it with warm water, honey, lemon and chia seeds.
@@swapnilnatu phone in no
I found all your vedios are so good & high benefits thank you so much doctor 😍🙏
This is ur new subscriber... Ha haaa... Thats nice to knw that U too vegetarian.... 👏
Thanks for sharing the information. I am taking from today. God bless you.
Very informative videos. Can you please add side effects of the treatments too with the benefits.e.g. In what conditions treatments shouldn’t be used. Thanks.
Dr thank you for the information.
Hi my name is sonali Dr the way you speak an teach each n every little thing is very important for the people who watch ur vedio and the best part is every words cn b understand easily to your subscribers thanks a lot God bless you
👍
Hello Dr.vevik joshi I m mohamed from Morocco first thank you so much for all videos they really help and are very simples I writ you cause I have good result with chia seeds to heal my colon in 2 days cause I did suffer from the irritability of the colon many many years I did try many things with no result but with this only video on chia seeds I can say it's a miracle for me to resole this problem with chia seeds so thank you very for your help and I love your smile and your stay healthy stay happy and I m happy now.
I love your videos. God bless you for your effort
Great video as always dr. One question please should we grind the chia seeds before adding to porridge or leave it whole. Thanks for your advice and sharing of amazing knowledge
Thank you for your valuable video.
🔥🔥 great tips and overview of the benefits and uses!
Thank you sir for such information. Can you plz tell as how the seeds like flax, watermelon, sunflower or other seeds should be consumed? Raw or roasted ? Which is better for health ?
I just searching about chia seeds I came across your video sir..I didn't see it before.. thank you so much sir..your valuable suggestions are always trustable..
Thanks doctor God bless you.
Hello Doctor, thanks for the great video. Everyday I put 2 tsp chia seeds, 2 tsp hemp seeds and 2 tsp pumpkin seeds in the smoothie ( coconut milk and fruits). I am a strict vegetarian. Since I am on Paleo diet, I always find foods which are rich in protein. Thanks again 🙏
Thanks for sharing such great info. I have been using chia seeds by mixing it with frozen wild blueberries and a little honey or maple syrup to make jam without heating it, I just lightly mash the berries and mix a couple of tablespoon of chia and honey, then refrigerate it. It becomes thick as jam and I get to enjoy a treat for breakfast. I love your videos they really help us keeping healthy by choosing healthy options.
You are amazing doctor . Thanks for all those information about chia seeds . 💕👍
Can u please explain the benefits of gelatine and how to use it.
Iam your big fan sir.... I Seriously watch all your videos and I follow all your tips....
Thanks for the explanation.. I want to ask a question.. Do chia seeds increase the triglyceride??
Thank you Dr. Vivek.
One doubt, is that only soaked chia seeds need to have in the morning or can we drink that water also?
Your doing an incredible job!! Thank you 🙏🏼 so much for sharing with us useful information ℹ️ 😇
Ý
Thank you Doctor.
Namaste sir,,thank u fr d amazing tips
Quick n precise. Thank you
Thank you Dr. Vivek Joshi.
Thanks you Doctor 👨⚕️ always giving us education. God blessings you and your family...!!!!
Beautifully n vividly explained..just a query can chia seeds be powdered n added to smoothies,curd n liquids?
Really very informative ND helathy tips thanka a lott sir..🙏🙏🙏
And please do vedio on how to prevent grey hair...🙏🙏♥️
Bro, how can we drink with water ?? Or can we add sugars/ misri
Hypertension patient can consume chia seeds
Thank you Dr for all of your videos,.
Thank you sir. Thank you so much for your valuable guidance.
Thank Doc clear explanation 🙏 thanks 😍
🙏
To chew or drink chia seeds in the morning ?
Is one teaspoon of chia seeds ok per person? I mix them in my spinach apple smoothie tht I take in morning
Good enough
Good it will steal away the nutrients from ur spinach, anti-nutrient...
Thanks for good knowledge sir.
Sir for body cooling which one is the best sabja or chia..?
You are a vegetarian Dr.? heads up to you..this program is also a blessing for me because im a vegetarian
Hello Doc, i just bought chia seeds , can I just sprinkle it to my oatmeal then mixed it and just eat it or it is necessary to soak it first in the water at night before consuming it. Th ks in advance!
Watch skinny recepies
Helpful video as always! That is why I keep following your videos!👍
Thank for helping to keep us healthy
I have gallstones, can i use this seed?
Hello sir i just saw your another video of having turmeric in the morning empty stomach Sir can i put turmeric in chia seed and lemon water?
Yes you can
🙏 Thankyou very much Doc very useful information 💐🌷🙏
Thank-U for guidg us doctor.Thats great, as even,I/my family, We R Vegetarian.👍
Oh noo, I have been over consuming them, I always soak 2 tablespoons per day instead of teaspoons 😕😕
Good information Dr, Vivek, God bless you 🙏
Great video thank you for sharing xx
Hi doctor , i am underweight.shall i use chia seeds.because you mentioned that it will reduce weight.can you please suggest.
Sir ... am soaking dis seeds at night in a water n drinking d soaked chia seeds with water at empty stomach ...It's right r seeds has to eat...?plz reply it's my first comment in you tube...
Try to chew them
Thanks doc
I usually soak them overnight, and I drink them with water without chewing? Is that recommended? Pls reply
💌
Absolutely, there's no need of chewing..I practice same thing
@@vibesclothing 🙏
Thank you
Can weconsume this in summer also
Wow... so màny benefits of chea seeds.thanx doc for dis valuable information.😍
So chweeett🎉
Wao u r a vegetarian happy to hear this sir
👍
Yes ... same here ❤️
@@dr.vivekjoshi06 can I drink chia sedd water before going to bed...plz reply
@@dr.vivekjoshi06 sir how will u get your B12 as you are vegetarian. Im eating nonveg only for b12. Please tell how can we get b12 and protein by eating only vegetarian food
Thanks dr vivek very much.god bless you
Hi sir. Nails r not grow up for me. Yearlly once its growing a bit. Would u help me to solve this?
Should it be used by people who are suffering from thyroid my TSH is around 6, and I have low BP sometimes ...BP is low in winters
Viree saluja - please use two tea spoon regularly - it has essential amino acid phenylalanine which is precursor for tyrosine synthesis which combines with iodine to form thyroid hormones.
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Unbelievable benefits doc.
I am thinking of using chia seeds + flaxseeds + basil seeds + barley in warm glass of milk and consume it in the evening by 6 pm.
Qs: Is it ok if i use oven to heat cup of milk a little bit with all the seeds inside? Or only the seeds which require heated milk (or water)? And then the rest of seeds which do not require heated milk.
Hlw sir how long before meal, we can have chia seeds and what is the amount of water that i need to have after having chia seed??
Thnk u doctor.. Very special information...🙏😊
I am also pure vegetarian 🥰
We need to roast them and use or raw. 🙏
Great for the brain always like hearing you bro
Hello Dr. You're explaining each topic excellently. My question is that Do we get really good amount of calcium in dairy products ? Pls reply then what about vegan those who don't have any diary products
There are many plant based food options that give u good amount of calcium. Just like chia seeds. So vegans are not at loss when they don't eat dairy products. I am vegan too. 🤩
Every morning i scoop 3 teaspoon of organic chia seeds, add water in, stir and after about 15 mins, drink it.
Same
Sir i always have a qn for chia seeds on my mind that can we gulp it directly or chewing is important....????plz revert back✨🙏🏻
Chewing is important
Sir can we take chia seeds and flaxseed 1tsp both every day
Tq,Dr Vivek.Now I know..
Good Info on Chia seeds..
Can we give to children of age 10
Same question
Sir can I take soaked chia seeds at night to relieve constipation
You can
Better to go with Triphala
@@dr.vivekjoshi06 sir plzz tell us ...can use it under 19
This video is truly very good 👌👌👌 Thank you... Take care & God bless you...
Thank you, one video and all information it save my time and affart
Doctor, I'm from India, I want your consultation and I hv sent u the message in Insta pls respond
Hi sir, I'm trying to conceive can I drink chia seeds daily pls sir reply me
Yes
Also, take Iodine.
Hi Dr thanks for the info I have been using chia seeds as u said I am a chronic patient in Sep I had pain on my chest had to put in a stent is this caus of the seeds
Sir As you prescribed in another video I have consumed 2 teaspoon clarified butter and 1 teaspoon of lemon but my cholesterol has increased to 250 and LDL level 178....what should I do now
doctor i have a qns plz reply my comment "is chia seeds contains uric acid?"plz plz plz reply 🙏🙏🙏
Chia seeds doesn't contain uric acid. Once protein in chia seeds gets metabolized uric acid is generated. If kidney health is not good it gets accumulated in body.
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Mere bhai hindi mai bol lo ge to sabko samaj ajayega 🙏 thank you
Thanks if we use long time is there side effects plz reply me
Hello sir.. we have to consume daily or per week 2 time 3 time etc etc
Thank you so much for the information
Thank you dr,joshi.
I have been consuming 2 tablespoons of chia seeds in warm to room temp water daily. Should I lower my intake? I have been reading up on chia seeds and I am confused as to what is the healthiest amount to take on a daily basis. I practice yoga and go for walks as a form of exercise.
Great advice Dr. I love your advice. Thank you
👍
Very easily available. I will try this.
Hello sir. Can we use chia seeds if we are trying to convince with some complications? Plz reply
Thank you for sharing on this , great info
🙏🤝
Great advice dr kovac 😊
Dr sir...Can you suggest a Brand of chia seed which is best for weight loss....plzzz
Thank you 🙏
Can I use two spoons of chia seeds in the morning and two spoons of basil seeds In the evening...after soaking them for 4HRS...My idea is to fulfill the calcium, magnesium that are required per day
Great video Dr. Thanks a lott 😍😊🙏🏻
Thank you doctor. But some doctors say, people with thyroid problems should not consume. Is it so? Please explain doctor.
Hello Doctor,
Please confirm chia seeds and basil seeds are same or have difference.
Dr. Can you please provide information on how to treat migraine problem.
For early weight loss and with good health which is good combination with chia seeds?