Okay so after using nothing but your videos for my workouts for the past few months, it's about time I commented ! I have to say, I've been regularly working out for like almost two years now , hugely increased it during quarantine, and I've tried various channels which were all great but yours truly is one of the best ! The exercises are not repetitive and even when it starts to feel that way you end up coming up with new ideas and I love that All your workouts are such huge challenges, definitely not for beginners I would not have been able to enjoy it two years ago 😅 even now I still need to get extra breaks in between ! Anyway this was long lol but I wanted to let you know how appreciative I am for you to put out all this great content for free 😊 AND your bright smile and personality are a bonus of course 🥰 keep it up !
When I first did this, over 3 years ago, I described it to a friend as being ‘a near death experience’. After 3 years of doing your sessions and now nearing my 70th birthday, I decided to revisit the pain. The fact that I breezed through it easily is testimony to the effect your videos have had on my overall fitness in the intervening years. You are most definitely the best.
I was LITERALLY blinded by my sweat.. as if I just came from a shower lol. I loved it so much though! Thank you Anna for making me feel so incredible and strong ❤️
I also really like the new style when training. or the description that remains at the top left of the exercise you are doing (excellent) was something I was missing! the three strokes at the end of the exercise, I prefer them to just one. The workout that lasts exactly 30 minutes excluding the warm-up and the final cool-down, having 10 seconds between one exercise and the other, there is the possibility of doing good stretching! great anna!😍😍😍❤
I did it. I ACTUALLY did it. I came here thinking “I’m not gonna finish this, i can’t do this… 40 minutes is too long” But surprise, surprise I finishedddd itt!!! Yayyyy! And you can too also!! You got this in the bag!🎉
That was amazing. Dripping in sweat and ready to start the day! Your workouts have given me new motivation that I’d been lacking for a little while. Thank you!!!
Realmente con tus ejercicios, el cuerpo está muy sano. El año 2020, estaba en Lima Perú 🇵🇪, y te seguía ya e diciembre me vine a Japón xq había nacido mi nieto y me olvidé de los ejercicios. Ahora lo estoy reiniciando contigo desde el jueves 10 de Junio 2021, me duele todo mi cuerpo, pero no importa, me gustan tus ejercicios!!!!! Eres EXCELENTE!!!!!
Me every time: I hate you, what is wrong with you, are you even human, this ain't going to happen, dream on, I'm taking this personal ... also me every new video: lets do this.
Your strength is so inspiring!! Yes I am drenched and lying in the floor trying to catch my breath! You always surprise me with the lunge jumps! Just as my body can hardly go anymore you throw them in with your perfect form!! :) I paused for two minutes in the middle and then was able to come back and give it my all :) thank you for pushing us :)
Thank you so much for making us healthier one day at a time Anna. This was brutal but thanks for putting monster burpees somewhere in the middle this time...still managed to kill us with the reverse ones at the end though haha! The work you put in is truly amazing.
sweating like mad ! just the way I like it ! thank you . I've never done someones workouts so consistently as I have yours. im almost 28 and have used TH-cam for workouts since 19. thank you thank you. I love your video style for workouts.
Honestly, I've had a hard time completing this workout today and decided to switch to another one - I didn't want to do the exercises poorly and risk an injury 😆 But I'll tackle this one again and again until I get better at it 🔥
@@HIITtheGROUND I do a version of some one's HIIT AT least once or twice per week. I usually follow C. Girvan who does A HIIT once per week. However when I feel I need to supplement, I may add in a HIIT by another You tube guru or another. All my exercising since April 2020 has helped me with strength and endurance. Keep up with your Health goals.
This is a new favourite! Sweating, dying, need to rest on my mat for a bit before i move haha. Thanks so much Anna, love all your HIIT classes without weights 💖💖💖
Damn! Now I'm watching it lying on my bed! I've finished Jordan's 1 hour hiit cardio today morning. Can't wait to do those fabulous workouts tomorrow!❤️ this gonna be super duper sweaty🔥🔥
I just KNOW that I can count on your videos to get me to my body goals and my ass sweatin!! I'm at a 2 sweat drops right now but most every time it's a 3! Thank you so much!!!
In the middle of workout I was thinking I’m gonna be killed by jumping exercises and every single no jump set was like a gift 😂 don’t know how but I did the whole workout routine ! It was a challenge for me but now I’m so proud of myself 🫠 thank you Anna!!!
East or west my coach is the best. Looks like our coach is back. I like your 40 minutes workout🏋🚴💪. Too deadly combination. I like the efforts you put by such nice variations. Doing your workouts in the morning are one of the best things in life.
I really love your channel so much! Thank you. It may seem silly but finishing it makes me cry because I did something to love myself and I can be with people like you who want to be better for themselves and this world. Thank you 🙏 ❤️
Omg thankyou soo much Anna❤❤❤coz today i able to do workout without any stopping... not even a single second pause i took 😊😊😊 it's coz of u coz after following ur workout routines i have gained my stamina a lot❤❤ thankyou thankyou soo much
Loved it and the Reverse Burpees were so hard for me, my right knee begged for mercy but I powered through. Yet another outstanding video...warm-up, main work-out and cool down all in one video, just love that. I'm soo addicted to this channel, gets better all the time. More power to you Anna. Thanks
Oh look reverse burpee doesn't look difficult... "few seconds later" ok no, that's crazy difficult! I love your workouts!!!! they always challenge me!!!
I'm totally destroyed and now I have to swipe up the pieces from the mat. Anna, you killed me! I know why I was scared of this workout, but I survived ... and that's what makes us stronger!!! I'm so sad that I couldn't be here in time for the premiere, but I wish the whole team a great weekend. We see us next week to smash some workouts together. Anna - that was beast mode again - thank you!!!
Right here!! 🙋♀️ I love HIIT 🤩🥳 I am so excited to do this workout! Yay! I wish the warm up stayed at 5 mins though... Finding warm-ups are kind of difficult and then switching back to the workout, but I am thankful for all you do! Much appreciated 👍🏻
Honestly, your videos are so fantastic. I love that you just don't stop which helps me to keep going. I think if she can do it, I can do it. Thank you for being so inspirational.
Tak to je naprosto super cvičení. A to jsem skoro 3 měsíce necvicila ale dalo se to zvládnout. Gratuluji k tolika odběratelům za tak krátkou dobu. Je vidět že cviceni které děláte má úspěch. Jen tak dál.
OMG, this 50/10 format is definitely my most struggled one!!! LOL. Tried so hard to keep up without allowing myself to take (a little bit) longer breaks haha. Missed this ass-kicking feeling so much!! This summer will definitely stick to this format/a.k.a Anna's workouts more until I can truly smash it!!! Thanks so much Anna!!!!
Crazy, great, tough, awesome workout! For the past 2 months when I found your channel you completed changed my life, my feelings about myself, my body and makes me stronger day by day. Thanks Anna ! Team Grow !💪💕
Ich hab es gestern gemacht. Es war mega anstrengend 🥵 aber gleichzeitig auch sooooo gut 🤩🤩🤩 Nur die reverse burpees gingen nicht ohne Hände als Unterstützung . Bin trotzdem mega stolz auf mich, den Rest hab ich ziemlich gut gepackt 😊💪🏻
Watched this whole workout while on the treadmill contemplating on doing this tomorrow. Update: I did the workout and if it wasnt for me doing the 100 burpee challenge for 30 days I would not have been able to do those different variations of burpees. This workout wasnt easy but it something I look forward to doing for ab 2 weeks.
This was super difficult !!! I have been doing your workouts for 2 years now. This one rates up there as one of the challenging ones. Still need some breaks
@@growingannanas it's really interesting to see that to maintain the same level of HIIT you have to train for them every other day- if you don't do them regularly they will challenge you in the best way possible. 💪
Just wanted to let you know that i hav tried almost all of your hiit workouts and this is the hardest one you have ever made. It starts of so hard and it ends so hard 😭😭😭
Where's all my HIIT-addicted team at? Let me know your sweat rating in the comments below 😜 On a scale of 1-3 sweat drops 💦💦💦
I'm sure it will be 333 xD
I'm sweating from excitement!!!
Waiting 🥰🥰🥰🥵🥵
Looks like I'm going to rinse the hall with sweat
😂👍🏻💪🙌
Soooo cool!!! This is surely my tomorrows super sweaty workout after my jogging training!!! Wow, Im waiting!! Lets do it team!!!:);)
you are such a huge part of healing my relationship with exercise post ED, thank you for everything!!
Okay so after using nothing but your videos for my workouts for the past few months, it's about time I commented ! I have to say, I've been regularly working out for like almost two years now , hugely increased it during quarantine, and I've tried various channels which were all great but yours truly is one of the best ! The exercises are not repetitive and even when it starts to feel that way you end up coming up with new ideas and I love that
All your workouts are such huge challenges, definitely not for beginners I would not have been able to enjoy it two years ago 😅 even now I still need to get extra breaks in between !
Anyway this was long lol but I wanted to let you know how appreciative I am for you to put out all this great content for free 😊 AND your bright smile and personality are a bonus of course 🥰 keep it up !
When I first did this, over 3 years ago, I described it to a friend as being ‘a near death experience’. After 3 years of doing your sessions and now nearing my 70th birthday, I decided to revisit the pain. The fact that I breezed through it easily is testimony to the effect your videos have had on my overall fitness in the intervening years. You are most definitely the best.
I was LITERALLY blinded by my sweat.. as if I just came from a shower lol. I loved it so much though! Thank you Anna for making me feel so incredible and strong ❤️
me too!!
Same!
hiit workouts remain my favorites! there is little to do! summer is approaching team, are we ready ???? luckily there's anna !!!!❤❤❤💪🏻💪🏻💪🏻🌞🌞🌞😘😘😘😍
awwww 🥺❤️ thank you!
One of the sweatiest workouts from you I've ever done! Insane
sounds like you had a very sweaty workout 😝💦
I’m 2.5 years in to doing your workouts every day. I found this old one that I’d never done and gave it a shot…KILLER! Thanks Anna!
I like a challenge but this was totally insane. Took many mini breaks to go through this workout 👍
I also really like the new style when training. or the description that remains at the top left of the exercise you are doing (excellent) was something I was missing! the three strokes at the end of the exercise, I prefer them to just one. The workout that lasts exactly 30 minutes excluding the warm-up and the final cool-down, having 10 seconds between one exercise and the other, there is the possibility of doing good stretching! great anna!😍😍😍❤
To add on to your comment, I’m loving how during the warm ups, there is a small sound when the next exercise pops up so that we know to look!
Anna, this was insane, 50 secs work is tough, took few mini breaks, but got through, love ya :)
I did it. I ACTUALLY did it. I came here thinking “I’m not gonna finish this, i can’t do this… 40 minutes is too long” But surprise, surprise I finishedddd itt!!! Yayyyy! And you can too also!! You got this in the bag!🎉
That was amazing. Dripping in sweat and ready to start the day! Your workouts have given me new motivation that I’d been lacking for a little while. Thank you!!!
Tommorrow will be in work all day. Must trying at Sunday...i can't wait 🤩
see you on Sunday, Vera ❤️
Same !
@@growingannanas yeees I did it. This is one of hardest workout i ever did ✌️
Oh my gosh. That wiped me out. I didn't realize how low on energy I am until I was 20 minutes in. thank you Anna!
Me before the workout: “Oh 40 minutes I can do that!”
Me 20 minutes into the workout: “I’ve made a huge mistake.”
It felt like it was never gonna end🤣. In the middle I started facing away from the TV so that I don't look at the timer 😂
Realmente con tus ejercicios, el cuerpo está muy sano. El año 2020, estaba en Lima Perú 🇵🇪, y te seguía ya e diciembre me vine a Japón xq había nacido mi nieto y me olvidé de los ejercicios. Ahora lo estoy reiniciando contigo desde el jueves 10 de Junio 2021, me duele todo mi cuerpo, pero no importa, me gustan tus ejercicios!!!!! Eres EXCELENTE!!!!!
Same!
Jajajaja me too!
you waited 20 min !
OMG :D, "no rest for the wicked" :D of course we are already ready , specially after the "YOU VS YOU " workout :D love you Anna you are the best
ready, sweat, GROW ❤️❤️❤️
Me every time: I hate you, what is wrong with you, are you even human, this ain't going to happen, dream on, I'm taking this personal ...
also me every new video: lets do this.
same omg hahahaha
Hahaha 😂😂😂 it happened to me too
But I love her workouts so much now! She has become my fvrt after Jordan Yeoh ❤️😌
hahahahah 🤣💦
Glad to see that I'm not alone with this.
Was so happy seeing the intense HIIT workouts back . Was definitely a challenge and just what I needed . Excited to see more ! 😍🔥🔥
Your strength is so inspiring!! Yes I am drenched and lying in the floor trying to catch my breath! You always surprise me with the lunge jumps! Just as my body can hardly go anymore you throw them in with your perfect form!! :) I paused for two minutes in the middle and then was able to come back and give it my all :) thank you for pushing us :)
I love seeing your HIIT videos with no jumping!! They're apartment friendly, so can be tried anywhere anytime!!
Yayyyyy so happy you’re a fan of my low impact workouts! Thank you so much 🙏🏼🥳
With every jump, every burpee I had all my stress gone.. thanks Anna.. always grateful to you ♥️
I was literally just searching for a workout for tomorrow so I search up your name ofc and I see this first thing. PERFECT!!! IM SO PUMPED
Thank you so much for making us healthier one day at a time Anna. This was brutal but thanks for putting monster burpees somewhere in the middle this time...still managed to kill us with the reverse ones at the end though haha! The work you put in is truly amazing.
sweating like mad ! just the way I like it ! thank you . I've never done someones workouts so consistently as I have yours. im almost 28 and have used TH-cam for workouts since 19. thank you thank you. I love your video style for workouts.
Thanks
Honestly, I've had a hard time completing this workout today and decided to switch to another one - I didn't want to do the exercises poorly and risk an injury 😆 But I'll tackle this one again and again until I get better at it 🔥
good for you i am learning to pace myself in life too .
This was a great workout. It really challenged me and my quest for fitness.
Thank you Anna for publishing this .
@@HIITtheGROUND
I do a version of some one's HIIT AT least once or twice per week.
I usually follow C. Girvan who does A HIIT once per week.
However when I feel I need to supplement, I may add in a HIIT by another You tube guru or another.
All my exercising since April 2020 has helped me with strength and endurance.
Keep up with your Health goals.
This is a new favourite! Sweating, dying, need to rest on my mat for a bit before i move haha. Thanks so much Anna, love all your HIIT classes without weights 💖💖💖
Damn! Now I'm watching it lying on my bed! I've finished Jordan's 1 hour hiit cardio today morning. Can't wait to do those fabulous workouts tomorrow!❤️ this gonna be super duper sweaty🔥🔥
wow...I got teary-eyed after finishing this workout haha I was so proud of myself for not quitting! Thank you Anna.
Can’t wait for the one legged handstand burpees. Great job
we are good thanks ;)
I had to take a break at 50% but was blinded by my sweat. Thank you so much!!
I just KNOW that I can count on your videos to get me to my body goals and my ass sweatin!! I'm at a 2 sweat drops right now but most every time it's a 3! Thank you
so much!!!
In the middle of workout I was thinking I’m gonna be killed by jumping exercises and every single no jump set was like a gift 😂 don’t know how but I did the whole workout routine ! It was a challenge for me but now I’m so proud of myself 🫠 thank you Anna!!!
I do not know if I cried or just had sweat in my eyes Anna🤣Omg, this was soooo intense ! I am looking forward to enjoying the tomorrow's rest day🌞😂
East or west my coach is the best. Looks like our coach is back. I like your 40 minutes workout🏋🚴💪. Too deadly combination. I like the efforts you put by such nice variations. Doing your workouts in the morning are one of the best things in life.
I really love your channel so much! Thank you. It may seem silly but finishing it makes me cry because I did something to love myself and I can be with people like you who want to be better for themselves and this world. Thank you 🙏 ❤️
Watching you Anna gives me positive energy 💞💞
I love how you push us at the end with the jumping lunges! Great workout video! ❤
You are simply the best ❤️ thanx for changing the way I look at training and my life🥰😘
thank you sooo much for your feedback and your warm words, I really appreciate it ❤️
@@growingannanas
thank you for everything you do.❤️😘
Omg thankyou soo much Anna❤❤❤coz today i able to do workout without any stopping... not even a single second pause i took 😊😊😊 it's coz of u coz after following ur workout routines i have gained my stamina a lot❤❤ thankyou thankyou soo much
Thank you for your unique practice.💚👌💪
needless to say, you are a queen of HIIT workout.Especially I love your weight workouts. They are so amazing. So you are!!
thank you so much for your support 🥳💪
That was INSANE routine. My heart was pounding in my ears. Awesome euphoria afterwards though. Whew!!
I did this again off my "Get Wrecked" playlist and was immediately reminded why I had saved it there in the first palce 🤣 Feeling great!
This workout was killer, made me sweat so much. Keep them coming. Thanks Anna
I'm so addicted to your workouts! You're a blessing for my abs!
I'm so looking forward to this!!! Even if it's going to be super sweaty 👍👍👍😊😊😊
can't wait so smash another sweaty workout with you 💦🥳💪
Loved it and the Reverse Burpees were so hard for me, my right knee begged for mercy but I powered through. Yet another outstanding video...warm-up, main work-out and cool down all in one video, just love that. I'm soo addicted to this channel, gets better all the time. More power to you Anna. Thanks
Wow... this is tough esp. when there is not much of a rest. Thanks for this challenging workout Ana!
This was a killer, a lot of fun and a lot of pain. Love it 🥰
I just did this workout in my garage in Georgia, USA. It's warm, rainy and 100% humidity. I look like I worked out in the rain!
Oh look reverse burpee doesn't look difficult... "few seconds later" ok no, that's crazy difficult! I love your workouts!!!! they always challenge me!!!
I'm totally destroyed and now I have to swipe up the pieces from the mat. Anna, you killed me! I know why I was scared of this workout, but I survived ... and that's what makes us stronger!!! I'm so sad that I couldn't be here in time for the premiere, but I wish the whole team a great weekend. We see us next week to smash some workouts together. Anna - that was beast mode again - thank you!!!
super good! love these workouts, feel myself getting stronger each time
Whew, that warmup was deceptively easy. Haha I love the slightly longer HIIT sessions. Those reverse burpees!
LOL yeah I saw that at the end I was like "Oh noes!!"
Right here!! 🙋♀️ I love HIIT 🤩🥳 I am so excited to do this workout! Yay! I wish the warm up stayed at 5 mins though... Finding warm-ups are kind of difficult and then switching back to the workout, but I am thankful for all you do! Much appreciated 👍🏻
the best workout ever
These are the ANNA workouts that make you sweat! These are definitely what made me become a regular follower! Keep them coming 🤩 thank you
this was really hard but i'm glad we did it, thanks anna :D
Honestly, your videos are so fantastic. I love that you just don't stop which helps me to keep going. I think if she can do it, I can do it. Thank you for being so inspirational.
yess!! gonna be a challenge for sure! let's go team grow
let's go, let's grow team 😍🙌
This was such an intense workout for me! I loved starting my Saturday with this! Thank you, Anna!
Excellent HIIT as always! Pleaseee put fast-tempo, happy, uplifting music on high intesity trainings, it is more motivating :)
Tak to je naprosto super cvičení. A to jsem skoro 3 měsíce necvicila ale dalo se to zvládnout. Gratuluji k tolika odběratelům za tak krátkou dobu. Je vidět že cviceni které děláte má úspěch. Jen tak dál.
This was the most difficult one I've done until now!! Thank you!!
OMG, this 50/10 format is definitely my most struggled one!!! LOL. Tried so hard to keep up without allowing myself to take (a little bit) longer breaks haha. Missed this ass-kicking feeling so much!! This summer will definitely stick to this format/a.k.a Anna's workouts more until I can truly smash it!!! Thanks so much Anna!!!!
Crazy, great, tough, awesome workout! For the past 2 months when I found your channel you completed changed my life, my feelings about myself, my body and makes me stronger day by day. Thanks Anna ! Team Grow !💪💕
Yes we are here and we sweated! Thank you Anna 👏🏾👏🏾👌🏾
I loved it! I had to stop a lot, but I kept going. I want to come back to do better 💪🏻
2nd time i did much better!! This is a killer 💪🏻
3rd time, I had to stop, but I wanna come back until I feel comfortable with this one
Definitely 3 sweat drops! It was terribly exhausting but awesome at the same time. Thank you!!
Thanks for your awesome energy Anna 🙏🏽🤙🏽💗
Ich hab es gestern gemacht.
Es war mega anstrengend 🥵 aber gleichzeitig auch sooooo gut 🤩🤩🤩
Nur die reverse burpees gingen nicht ohne Hände als Unterstützung .
Bin trotzdem mega stolz auf mich, den Rest hab ich ziemlich gut gepackt 😊💪🏻
Oh no! Going to have to wait till Sunday again for this one 😥Looks & sounds as if its going to be a hot hot hot 40 minutes! 🥵 xx
Watched this whole workout while on the treadmill contemplating on doing this tomorrow.
Update: I did the workout and if it wasnt for me doing the 100 burpee challenge for 30 days I would not have been able to do those different variations of burpees. This workout wasnt easy but it something I look forward to doing for ab 2 weeks.
Another great workout Anna!👏🏾👏🏾 I loved the different burpees you included!
Wow even though I sweated so much, I had so much fun! Had a smile on my face throughout!! What a killer ❤❤
This was super difficult !!! I have been doing your workouts for 2 years now. This one rates up there as one of the challenging ones. Still need some breaks
My favorite coach! I tried a lot of training videos here, but always back to Ann! Love you~!
Danke für deine tollen Vids. Eine Bereicherung für die Seele und den Körper…🎉Danke
Grüsse aus dem kleinen Luxemburg🙏🏻💕
oh girl! im breathless... thank you!
Yes!!!! These full-body workouts are my favourite
you will love it!!! 🤩🙌
I wasnt in mood of working out! Was feeling low on energy, but I am all pumped up after sweating this amazing workout 🔥😇😃😃😃😃
This is probably the hardest workout ive ever done, had to take multiple breaks. unbelievable,
One of the best exercise channels available and what a burn! Thanku Anna❤
By the time you get to those 'snowboard hops' I swear to God I'm swimming in my own sweat....... Wow Anna, wow. 🔝
sounds like you had a very sweaty workout 😝💦 thanks for crushing it today ❤️
@@growingannanas it's really interesting to see that to maintain the same level of HIIT you have to train for them every other day- if you don't do them regularly they will challenge you in the best way possible. 💪
I love you Anna! I can’t live without you! This work out really works and soooooooo good! Thank you!
Hi @growingannanas.... I'm frm India n I've been working out by watching ur videos DAILY for MORE THAN A YEAR ❤️.U R REALLY INCREDIBLE 🙆
Just wanted to let you know that i hav tried almost all of your hiit workouts and this is the hardest one you have ever made. It starts of so hard and it ends so hard 😭😭😭
Omg! I finaly did it! It was so hard but I made it! You got it guys!!! 💪💪💪 Lysm Anna! ❤️💪 Best workout ever!
YES! you made it! you can be more than proud of yourself ❤️
@@growingannanas I'am so proud!
@@growingannanas and can't wait for your 60 min super swety hit!
when I finish this workout I cried from happines! This is a hard workout but I am proud of myself.
Made it through 80% of the workout, looking forward to the day I can complete it all!
OMG so sweaty and a great substitute when I can't run because of achilles tendinitis. Thank you so much Anna
thanks for crushing it 💪 hope you feel better soon 🥰
That was an amazing postpartum workout.. love you workouts
30 degrees here in the UK, in direct sun straight after work... that was BRUTAL! Thank you! :-)
Oh my!!! That was so Awesome! No lie, it IS Super Sweaty! So so good! I Loved it! I haven't done the 60 min one, but I can't wait!!!
Wonderful summer shred hit! Thank you again.
Excellent workout! Very creative. Thank you 😊❤
LOL omg this routine is sooooo nuts! I love it!