I was LITERALLY blinded by my sweat.. as if I just came from a shower lol. I loved it so much though! Thank you Anna for making me feel so incredible and strong ❤️
Okay so after using nothing but your videos for my workouts for the past few months, it's about time I commented ! I have to say, I've been regularly working out for like almost two years now , hugely increased it during quarantine, and I've tried various channels which were all great but yours truly is one of the best ! The exercises are not repetitive and even when it starts to feel that way you end up coming up with new ideas and I love that All your workouts are such huge challenges, definitely not for beginners I would not have been able to enjoy it two years ago 😅 even now I still need to get extra breaks in between ! Anyway this was long lol but I wanted to let you know how appreciative I am for you to put out all this great content for free 😊 AND your bright smile and personality are a bonus of course 🥰 keep it up !
I did it. I ACTUALLY did it. I came here thinking “I’m not gonna finish this, i can’t do this… 40 minutes is too long” But surprise, surprise I finishedddd itt!!! Yayyyy! And you can too also!! You got this in the bag!🎉
I also really like the new style when training. or the description that remains at the top left of the exercise you are doing (excellent) was something I was missing! the three strokes at the end of the exercise, I prefer them to just one. The workout that lasts exactly 30 minutes excluding the warm-up and the final cool-down, having 10 seconds between one exercise and the other, there is the possibility of doing good stretching! great anna!😍😍😍❤
In the middle of workout I was thinking I’m gonna be killed by jumping exercises and every single no jump set was like a gift 😂 don’t know how but I did the whole workout routine ! It was a challenge for me but now I’m so proud of myself 🫠 thank you Anna!!!
That was amazing. Dripping in sweat and ready to start the day! Your workouts have given me new motivation that I’d been lacking for a little while. Thank you!!!
Your strength is so inspiring!! Yes I am drenched and lying in the floor trying to catch my breath! You always surprise me with the lunge jumps! Just as my body can hardly go anymore you throw them in with your perfect form!! :) I paused for two minutes in the middle and then was able to come back and give it my all :) thank you for pushing us :)
sweating like mad ! just the way I like it ! thank you . I've never done someones workouts so consistently as I have yours. im almost 28 and have used TH-cam for workouts since 19. thank you thank you. I love your video style for workouts.
Honestly, I've had a hard time completing this workout today and decided to switch to another one - I didn't want to do the exercises poorly and risk an injury 😆 But I'll tackle this one again and again until I get better at it 🔥
Realmente con tus ejercicios, el cuerpo está muy sano. El año 2020, estaba en Lima Perú 🇵🇪, y te seguía ya e diciembre me vine a Japón xq había nacido mi nieto y me olvidé de los ejercicios. Ahora lo estoy reiniciando contigo desde el jueves 10 de Junio 2021, me duele todo mi cuerpo, pero no importa, me gustan tus ejercicios!!!!! Eres EXCELENTE!!!!!
@@HIITtheGROUND I do a version of some one's HIIT AT least once or twice per week. I usually follow C. Girvan who does A HIIT once per week. However when I feel I need to supplement, I may add in a HIIT by another You tube guru or another. All my exercising since April 2020 has helped me with strength and endurance. Keep up with your Health goals.
Damn! Now I'm watching it lying on my bed! I've finished Jordan's 1 hour hiit cardio today morning. Can't wait to do those fabulous workouts tomorrow!❤️ this gonna be super duper sweaty🔥🔥
Me every time: I hate you, what is wrong with you, are you even human, this ain't going to happen, dream on, I'm taking this personal ... also me every new video: lets do this.
This is a new favourite! Sweating, dying, need to rest on my mat for a bit before i move haha. Thanks so much Anna, love all your HIIT classes without weights 💖💖💖
I really love your channel so much! Thank you. It may seem silly but finishing it makes me cry because I did something to love myself and I can be with people like you who want to be better for themselves and this world. Thank you 🙏 ❤️
Thank you so much for making us healthier one day at a time Anna. This was brutal but thanks for putting monster burpees somewhere in the middle this time...still managed to kill us with the reverse ones at the end though haha! The work you put in is truly amazing.
I just KNOW that I can count on your videos to get me to my body goals and my ass sweatin!! I'm at a 2 sweat drops right now but most every time it's a 3! Thank you so much!!!
East or west my coach is the best. Looks like our coach is back. I like your 40 minutes workout🏋🚴💪. Too deadly combination. I like the efforts you put by such nice variations. Doing your workouts in the morning are one of the best things in life.
Omg thankyou soo much Anna❤❤❤coz today i able to do workout without any stopping... not even a single second pause i took 😊😊😊 it's coz of u coz after following ur workout routines i have gained my stamina a lot❤❤ thankyou thankyou soo much
Loved it and the Reverse Burpees were so hard for me, my right knee begged for mercy but I powered through. Yet another outstanding video...warm-up, main work-out and cool down all in one video, just love that. I'm soo addicted to this channel, gets better all the time. More power to you Anna. Thanks
Right here!! 🙋♀️ I love HIIT 🤩🥳 I am so excited to do this workout! Yay! I wish the warm up stayed at 5 mins though... Finding warm-ups are kind of difficult and then switching back to the workout, but I am thankful for all you do! Much appreciated 👍🏻
Oh look reverse burpee doesn't look difficult... "few seconds later" ok no, that's crazy difficult! I love your workouts!!!! they always challenge me!!!
Tak to je naprosto super cvičení. A to jsem skoro 3 měsíce necvicila ale dalo se to zvládnout. Gratuluji k tolika odběratelům za tak krátkou dobu. Je vidět že cviceni které děláte má úspěch. Jen tak dál.
OMG, this 50/10 format is definitely my most struggled one!!! LOL. Tried so hard to keep up without allowing myself to take (a little bit) longer breaks haha. Missed this ass-kicking feeling so much!! This summer will definitely stick to this format/a.k.a Anna's workouts more until I can truly smash it!!! Thanks so much Anna!!!!
Honestly, your videos are so fantastic. I love that you just don't stop which helps me to keep going. I think if she can do it, I can do it. Thank you for being so inspirational.
So that was the decision. I started losing weight and lost 112 kg to 79 kg. But then I went back to overeating and gained weight again. I feel a constant cycle of despair in my weight... but I don't give up, after about three months I'm back and the goal is 60 kg... mainly allow myself to heal. This workout was the starting point and I have to say that before what I was doing was quite difficult, but this?! I felt like I was going to the grave... I already understand when my knees shake during exercise and it's like I can't feel my body. Bomb, top notch workout. I'm dying!!! thank you, you are great and I laugh. I'm proud of myself and you... I almost stopped at the beginning but I never give up. And I'm keeping my fingers crossed for others!. ♡
I'm totally destroyed and now I have to swipe up the pieces from the mat. Anna, you killed me! I know why I was scared of this workout, but I survived ... and that's what makes us stronger!!! I'm so sad that I couldn't be here in time for the premiere, but I wish the whole team a great weekend. We see us next week to smash some workouts together. Anna - that was beast mode again - thank you!!!
Crazy, great, tough, awesome workout! For the past 2 months when I found your channel you completed changed my life, my feelings about myself, my body and makes me stronger day by day. Thanks Anna ! Team Grow !💪💕
Watched this whole workout while on the treadmill contemplating on doing this tomorrow. Update: I did the workout and if it wasnt for me doing the 100 burpee challenge for 30 days I would not have been able to do those different variations of burpees. This workout wasnt easy but it something I look forward to doing for ab 2 weeks.
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Where's all my HIIT-addicted team at? Let me know your sweat rating in the comments below 😜 On a scale of 1-3 sweat drops 💦💦💦
I'm sure it will be 333 xD
I'm sweating from excitement!!!
Waiting 🥰🥰🥰🥵🥵
Looks like I'm going to rinse the hall with sweat
😂👍🏻💪🙌
Soooo cool!!! This is surely my tomorrows super sweaty workout after my jogging training!!! Wow, Im waiting!! Lets do it team!!!:);)
you are such a huge part of healing my relationship with exercise post ED, thank you for everything!!
I was LITERALLY blinded by my sweat.. as if I just came from a shower lol. I loved it so much though! Thank you Anna for making me feel so incredible and strong ❤️
me too!!
Same!
Okay so after using nothing but your videos for my workouts for the past few months, it's about time I commented ! I have to say, I've been regularly working out for like almost two years now , hugely increased it during quarantine, and I've tried various channels which were all great but yours truly is one of the best ! The exercises are not repetitive and even when it starts to feel that way you end up coming up with new ideas and I love that
All your workouts are such huge challenges, definitely not for beginners I would not have been able to enjoy it two years ago 😅 even now I still need to get extra breaks in between !
Anyway this was long lol but I wanted to let you know how appreciative I am for you to put out all this great content for free 😊 AND your bright smile and personality are a bonus of course 🥰 keep it up !
hiit workouts remain my favorites! there is little to do! summer is approaching team, are we ready ???? luckily there's anna !!!!❤❤❤💪🏻💪🏻💪🏻🌞🌞🌞😘😘😘😍
awwww 🥺❤️ thank you!
I like a challenge but this was totally insane. Took many mini breaks to go through this workout 👍
One of the sweatiest workouts from you I've ever done! Insane
sounds like you had a very sweaty workout 😝💦
I did it. I ACTUALLY did it. I came here thinking “I’m not gonna finish this, i can’t do this… 40 minutes is too long” But surprise, surprise I finishedddd itt!!! Yayyyy! And you can too also!! You got this in the bag!🎉
I also really like the new style when training. or the description that remains at the top left of the exercise you are doing (excellent) was something I was missing! the three strokes at the end of the exercise, I prefer them to just one. The workout that lasts exactly 30 minutes excluding the warm-up and the final cool-down, having 10 seconds between one exercise and the other, there is the possibility of doing good stretching! great anna!😍😍😍❤
To add on to your comment, I’m loving how during the warm ups, there is a small sound when the next exercise pops up so that we know to look!
Anna, this was insane, 50 secs work is tough, took few mini breaks, but got through, love ya :)
In the middle of workout I was thinking I’m gonna be killed by jumping exercises and every single no jump set was like a gift 😂 don’t know how but I did the whole workout routine ! It was a challenge for me but now I’m so proud of myself 🫠 thank you Anna!!!
Oh my gosh. That wiped me out. I didn't realize how low on energy I am until I was 20 minutes in. thank you Anna!
Tommorrow will be in work all day. Must trying at Sunday...i can't wait 🤩
see you on Sunday, Vera ❤️
Same !
@@growingannanas yeees I did it. This is one of hardest workout i ever did ✌️
Was so happy seeing the intense HIIT workouts back . Was definitely a challenge and just what I needed . Excited to see more ! 😍🔥🔥
That was amazing. Dripping in sweat and ready to start the day! Your workouts have given me new motivation that I’d been lacking for a little while. Thank you!!!
OMG :D, "no rest for the wicked" :D of course we are already ready , specially after the "YOU VS YOU " workout :D love you Anna you are the best
ready, sweat, GROW ❤️❤️❤️
With every jump, every burpee I had all my stress gone.. thanks Anna.. always grateful to you ♥️
Your strength is so inspiring!! Yes I am drenched and lying in the floor trying to catch my breath! You always surprise me with the lunge jumps! Just as my body can hardly go anymore you throw them in with your perfect form!! :) I paused for two minutes in the middle and then was able to come back and give it my all :) thank you for pushing us :)
I love seeing your HIIT videos with no jumping!! They're apartment friendly, so can be tried anywhere anytime!!
Yayyyyy so happy you’re a fan of my low impact workouts! Thank you so much 🙏🏼🥳
sweating like mad ! just the way I like it ! thank you . I've never done someones workouts so consistently as I have yours. im almost 28 and have used TH-cam for workouts since 19. thank you thank you. I love your video style for workouts.
You are simply the best ❤️ thanx for changing the way I look at training and my life🥰😘
thank you sooo much for your feedback and your warm words, I really appreciate it ❤️
@@growingannanas
thank you for everything you do.❤️😘
Honestly, I've had a hard time completing this workout today and decided to switch to another one - I didn't want to do the exercises poorly and risk an injury 😆 But I'll tackle this one again and again until I get better at it 🔥
good for you i am learning to pace myself in life too .
Me before the workout: “Oh 40 minutes I can do that!”
Me 20 minutes into the workout: “I’ve made a huge mistake.”
It felt like it was never gonna end🤣. In the middle I started facing away from the TV so that I don't look at the timer 😂
Realmente con tus ejercicios, el cuerpo está muy sano. El año 2020, estaba en Lima Perú 🇵🇪, y te seguía ya e diciembre me vine a Japón xq había nacido mi nieto y me olvidé de los ejercicios. Ahora lo estoy reiniciando contigo desde el jueves 10 de Junio 2021, me duele todo mi cuerpo, pero no importa, me gustan tus ejercicios!!!!! Eres EXCELENTE!!!!!
Same!
Jajajaja me too!
you waited 20 min !
I was literally just searching for a workout for tomorrow so I search up your name ofc and I see this first thing. PERFECT!!! IM SO PUMPED
This was a great workout. It really challenged me and my quest for fitness.
Thank you Anna for publishing this .
@@HIITtheGROUND
I do a version of some one's HIIT AT least once or twice per week.
I usually follow C. Girvan who does A HIIT once per week.
However when I feel I need to supplement, I may add in a HIIT by another You tube guru or another.
All my exercising since April 2020 has helped me with strength and endurance.
Keep up with your Health goals.
wow...I got teary-eyed after finishing this workout haha I was so proud of myself for not quitting! Thank you Anna.
*HIGHFIVE TO YOU WATCHING THIS! :) Who else smashed it?!*
Damn! Now I'm watching it lying on my bed! I've finished Jordan's 1 hour hiit cardio today morning. Can't wait to do those fabulous workouts tomorrow!❤️ this gonna be super duper sweaty🔥🔥
the best workout ever
I had to take a break at 50% but was blinded by my sweat. Thank you so much!!
Me every time: I hate you, what is wrong with you, are you even human, this ain't going to happen, dream on, I'm taking this personal ...
also me every new video: lets do this.
same omg hahahaha
Hahaha 😂😂😂 it happened to me too
But I love her workouts so much now! She has become my fvrt after Jordan Yeoh ❤️😌
hahahahah 🤣💦
Glad to see that I'm not alone with this.
This is a new favourite! Sweating, dying, need to rest on my mat for a bit before i move haha. Thanks so much Anna, love all your HIIT classes without weights 💖💖💖
Can’t wait for the one legged handstand burpees. Great job
we are good thanks ;)
Watching you Anna gives me positive energy 💞💞
This was a killer, a lot of fun and a lot of pain. Love it 🥰
I do not know if I cried or just had sweat in my eyes Anna🤣Omg, this was soooo intense ! I am looking forward to enjoying the tomorrow's rest day🌞😂
I love how you push us at the end with the jumping lunges! Great workout video! ❤
I really love your channel so much! Thank you. It may seem silly but finishing it makes me cry because I did something to love myself and I can be with people like you who want to be better for themselves and this world. Thank you 🙏 ❤️
Thank you so much for making us healthier one day at a time Anna. This was brutal but thanks for putting monster burpees somewhere in the middle this time...still managed to kill us with the reverse ones at the end though haha! The work you put in is truly amazing.
I just KNOW that I can count on your videos to get me to my body goals and my ass sweatin!! I'm at a 2 sweat drops right now but most every time it's a 3! Thank you
so much!!!
This was the most difficult one I've done until now!! Thank you!!
yess!! gonna be a challenge for sure! let's go team grow
let's go, let's grow team 😍🙌
East or west my coach is the best. Looks like our coach is back. I like your 40 minutes workout🏋🚴💪. Too deadly combination. I like the efforts you put by such nice variations. Doing your workouts in the morning are one of the best things in life.
needless to say, you are a queen of HIIT workout.Especially I love your weight workouts. They are so amazing. So you are!!
thank you so much for your support 🥳💪
I did this again off my "Get Wrecked" playlist and was immediately reminded why I had saved it there in the first palce 🤣 Feeling great!
I'm so looking forward to this!!! Even if it's going to be super sweaty 👍👍👍😊😊😊
can't wait so smash another sweaty workout with you 💦🥳💪
That was INSANE routine. My heart was pounding in my ears. Awesome euphoria afterwards though. Whew!!
My favorite coach! I tried a lot of training videos here, but always back to Ann! Love you~!
Yes!!!! These full-body workouts are my favourite
you will love it!!! 🤩🙌
Omg thankyou soo much Anna❤❤❤coz today i able to do workout without any stopping... not even a single second pause i took 😊😊😊 it's coz of u coz after following ur workout routines i have gained my stamina a lot❤❤ thankyou thankyou soo much
I'm so addicted to your workouts! You're a blessing for my abs!
Loved it and the Reverse Burpees were so hard for me, my right knee begged for mercy but I powered through. Yet another outstanding video...warm-up, main work-out and cool down all in one video, just love that. I'm soo addicted to this channel, gets better all the time. More power to you Anna. Thanks
Right here!! 🙋♀️ I love HIIT 🤩🥳 I am so excited to do this workout! Yay! I wish the warm up stayed at 5 mins though... Finding warm-ups are kind of difficult and then switching back to the workout, but I am thankful for all you do! Much appreciated 👍🏻
super good! love these workouts, feel myself getting stronger each time
One of the best exercise channels available and what a burn! Thanku Anna❤
Wow... this is tough esp. when there is not much of a rest. Thanks for this challenging workout Ana!
this was really hard but i'm glad we did it, thanks anna :D
Oh look reverse burpee doesn't look difficult... "few seconds later" ok no, that's crazy difficult! I love your workouts!!!! they always challenge me!!!
Tak to je naprosto super cvičení. A to jsem skoro 3 měsíce necvicila ale dalo se to zvládnout. Gratuluji k tolika odběratelům za tak krátkou dobu. Je vidět že cviceni které děláte má úspěch. Jen tak dál.
This is the endless workout...
Wow even though I sweated so much, I had so much fun! Had a smile on my face throughout!! What a killer ❤❤
These are the ANNA workouts that make you sweat! These are definitely what made me become a regular follower! Keep them coming 🤩 thank you
OMG, this 50/10 format is definitely my most struggled one!!! LOL. Tried so hard to keep up without allowing myself to take (a little bit) longer breaks haha. Missed this ass-kicking feeling so much!! This summer will definitely stick to this format/a.k.a Anna's workouts more until I can truly smash it!!! Thanks so much Anna!!!!
Yes we are here and we sweated! Thank you Anna 👏🏾👏🏾👌🏾
This workout was killer, made me sweat so much. Keep them coming. Thanks Anna
Honestly, your videos are so fantastic. I love that you just don't stop which helps me to keep going. I think if she can do it, I can do it. Thank you for being so inspirational.
oh girl! im breathless... thank you!
Whew, that warmup was deceptively easy. Haha I love the slightly longer HIIT sessions. Those reverse burpees!
LOL yeah I saw that at the end I was like "Oh noes!!"
This was such an intense workout for me! I loved starting my Saturday with this! Thank you, Anna!
workout smashed!💥 SO SWEATY 🥵 ~ definitely a 3 but i love it! 😅 thank you for another killer hiit! 💞💞💞
Oh no! Going to have to wait till Sunday again for this one 😥Looks & sounds as if its going to be a hot hot hot 40 minutes! 🥵 xx
I love you Anna! I can’t live without you! This work out really works and soooooooo good! Thank you!
So that was the decision. I started losing weight and lost 112 kg to 79 kg. But then I went back to overeating and gained weight again. I feel a constant cycle of despair in my weight... but I don't give up, after about three months I'm back and the goal is 60 kg... mainly allow myself to heal. This workout was the starting point and I have to say that before what I was doing was quite difficult, but this?! I felt like I was going to the grave... I already understand when my knees shake during exercise and it's like I can't feel my body. Bomb, top notch workout. I'm dying!!! thank you, you are great and I laugh. I'm proud of myself and you... I almost stopped at the beginning but I never give up. And I'm keeping my fingers crossed for others!. ♡
I'm totally destroyed and now I have to swipe up the pieces from the mat. Anna, you killed me! I know why I was scared of this workout, but I survived ... and that's what makes us stronger!!! I'm so sad that I couldn't be here in time for the premiere, but I wish the whole team a great weekend. We see us next week to smash some workouts together. Anna - that was beast mode again - thank you!!!
I can't wait....❤️❤️❤️❤️ur workout is osm.. I'll definitely do this😍😍😍😍💪💪💪💪💪🥳🥳🥳🥳🥳🥳
Crazy, great, tough, awesome workout! For the past 2 months when I found your channel you completed changed my life, my feelings about myself, my body and makes me stronger day by day. Thanks Anna ! Team Grow !💪💕
I just did this workout in my garage in Georgia, USA. It's warm, rainy and 100% humidity. I look like I worked out in the rain!
Definitely 3 sweat drops! It was terribly exhausting but awesome at the same time. Thank you!!
Another great workout Anna!👏🏾👏🏾 I loved the different burpees you included!
oh yeah shred Saturday...Thanks Anna! great job!!
Thanks for your awesome energy Anna 🙏🏽🤙🏽💗
Wonderful summer shred hit! Thank you again.
Oh my!!! That was so Awesome! No lie, it IS Super Sweaty! So so good! I Loved it! I haven't done the 60 min one, but I can't wait!!!
Watched this whole workout while on the treadmill contemplating on doing this tomorrow.
Update: I did the workout and if it wasnt for me doing the 100 burpee challenge for 30 days I would not have been able to do those different variations of burpees. This workout wasnt easy but it something I look forward to doing for ab 2 weeks.
30 degrees here in the UK, in direct sun straight after work... that was BRUTAL! Thank you! :-)
LOL omg this routine is sooooo nuts! I love it!
Danke für deine tollen Vids. Eine Bereicherung für die Seele und den Körper…🎉Danke
Grüsse aus dem kleinen Luxemburg🙏🏻💕
Start of the week🙌🏻
Hi @growingannanas.... I'm frm India n I've been working out by watching ur videos DAILY for MORE THAN A YEAR ❤️.U R REALLY INCREDIBLE 🙆
Here I am! Addicted, and crazy! You said it yourself :-)) I'm ready for the Sunday now. Thanks a lot!!!!!
Definitely 3 drops!! Thanks Ana ❤
A.M.A.Z.I.N.G. ❤️ It's like a relationship - only YOU, only your workouts! Thx for it 🥰
This is probably the hardest workout ive ever done, had to take multiple breaks. unbelievable,
I was drench in sweat, this is my 2nd video of your and I thought that was the best workout, but now I have to say this was the best workout 👍❤️
I hate it the whole time I am doing it, but afterwards I feel fantastic and invincible! love/hate them :)
Made it through 80% of the workout, looking forward to the day I can complete it all!
I wasnt in mood of working out! Was feeling low on energy, but I am all pumped up after sweating this amazing workout 🔥😇😃😃😃😃
That was an amazing postpartum workout.. love you workouts
Alright. Can’t wait for this one!!
whoop whoop 🤩🙌
BEST WORKOUTS ON TH-cam PERIODT.! Dying every time! Thank you. You will get results from her channel