Total Body Yoga Class | Blissful Yoga For Internal Joy & Strength Guaranteed

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

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  • @sashanaughton700
    @sashanaughton700 4 ปีที่แล้ว +211

    when I started this practice I was in a really angry mood. probably because I'm tired of all the fighting that's going on right now in my family and + school online, I don't understand a thing. but when I was finishing you're practice I came out in a very peaceful and calm mood. I don't know what but you're angelic voice is so relaxing and calm. thanks a lot for all yure hard work have a nice rest of your day, NAMASTE.

    • @TaunellE
      @TaunellE 4 ปีที่แล้ว +9

      I feel you there. I was set to do yoga. Then, sat on my mat and started crying?..Idk why. I think because I really hate violence too. This popped up like an answer. And it is as always exactly what I needed. Peace and love and Namaste friend. 😊♥️☮

    • @ihope5420
      @ihope5420 4 ปีที่แล้ว +5

      Sameee

    • @samanthagonzales9328
      @samanthagonzales9328 4 ปีที่แล้ว +4

      I felt that anger too! I think we can just feel each others energies rn because of how strongly everyone feels ! Thanks to boho beautiful I got some sanity and grounding

    • @lauradesisto8277
      @lauradesisto8277 4 ปีที่แล้ว +3

      I feel exactly the same and was thinking the same about her voice! So peaceful 🌈

    • @kseniyaandre2892
      @kseniyaandre2892 4 ปีที่แล้ว +1

      @@TaunellE same, cried at the end

  • @melic3447
    @melic3447 4 ปีที่แล้ว +249

    I love all your classes but these that you have been posting lately have been the best they just feel great thank you ❤

    • @lauracarlson857
      @lauracarlson857 4 ปีที่แล้ว +10

      They have, haven't they? ☺️ I completely feel that too. They flow so well, and send peace/calm all over my body.

    • @TaunellE
      @TaunellE 4 ปีที่แล้ว +8

      In all of this "madness" they have been a constant source of serenity, love, light and peace. I've been here almost 2 years. I knew they were good people. But, this is more than believing in peace. They stepped up and showed true humanity. I'm so grateful. It's beautiful. Love and peace friend, T.E 😊♥️☮♥️☮

    • @hellewindelv-lidzelius6998
      @hellewindelv-lidzelius6998 4 ปีที่แล้ว +6

      Yes I totally agree! Challenging and so peaceful and filled with human warmth. To know that Juliana and Marc have been staying in this beautiful contained place in nature for a rather long time by now, passes on a profound feeling of serenity, blissfulness and connectedness I find. It really does matter what space we are in when giving and receiving guidance. Maybe even more importantly when practicing online, since we cannot practise together in the same space. I’m so thankful to you Juliana and Marc, that you are giving us this possibility to experience all these amazingly beautiful practices together with you. Even from a distance. I send you my love ❤️

    • @hellewindelv-lidzelius6998
      @hellewindelv-lidzelius6998 4 ปีที่แล้ว +4

      And by the way the live classes Juliana and Marc have created lately in their little home studio are also just amazing and have that same contained calm and loving energy ❤️. I recommend it highly.

    • @hellewindelv-lidzelius6998
      @hellewindelv-lidzelius6998 4 ปีที่แล้ว +1

      You can find their live studio classes on Patreon. Pay what you can basis.

  • @PamelaReyes-fo4sg
    @PamelaReyes-fo4sg 10 หลายเดือนก่อน +1

    One of my favorite yoga classes. Very Zen and uplifting. Beautiful scenery. Thanks for all you do. 🤗💜☀️🧘🏻‍♀️

  • @alijohnston2383
    @alijohnston2383 4 ปีที่แล้ว +119

    That was one of the best flows you've created. Loved it.

  • @dozywinterbear
    @dozywinterbear 4 ปีที่แล้ว +104

    The meditation part while doing shavasana makes the practice a whole lot better and fulfilling.
    Love you ❤️

  • @-Maisha-
    @-Maisha- 4 ปีที่แล้ว +22

    For so many years I was struggling with weight loss and was never pleased with my body untill I found you. I have been doing your videos twice a day since april 11th (pilates in the morning, yin yoga in the evening). I realized my energetic blockages were holding me back and thanks to you I now have a body I am proud of. I also started eating better and overall improved my life. Thank you for everything, you two are my angels! ❤

  • @marcialinhares4283
    @marcialinhares4283 3 ปีที่แล้ว +1

    Namaste 🙏

  • @lepidussollertiaatheriusex7274
    @lepidussollertiaatheriusex7274 3 ปีที่แล้ว +2

    NO MATTER WHAT I'LL ALWAYS BE GRATEFUL FOR U BOTHHH !!!!!!!!!

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว +1

      and we will forever be grateful for being on this journey together with you❤️

    • @lepidussollertiaatheriusex7274
      @lepidussollertiaatheriusex7274 3 ปีที่แล้ว

      @@bohobeautiful yessssss😍😍😍😍😍😋😋

  • @AnnaO195
    @AnnaO195 3 ปีที่แล้ว +7

    I wish I could press the like-button every time i do that flow. Actually my favorite flow of all. Thank you💜

  • @annav2147
    @annav2147 2 หลายเดือนก่อน

    What a magic practice! Feel so relieved and happy 🎉Thank you for all that you’re sharing ❤

  • @mouksb2000
    @mouksb2000 3 ปีที่แล้ว

    thee more classes I do, the better I feel and the more I appreciate the role Boho Beautiful is playing in my life and the lives of those I love most and cherish. You are my drug of choice these days and hopefully for a long time to come. I peddler of peace of mindoxoxomerciiiiox

  • @marley3044
    @marley3044 ปีที่แล้ว +2

    I've done this flow several times and really enjoy it. Today I have a newly realized appreciation for the solitude of your mat on the rocks. I couldn't help but to think about the logistics of making that happen. I always appreciate the scenic locations you choose.🌏🌳🌴♒🐘 Thank you!!

  • @oshaflow2711
    @oshaflow2711 ปีที่แล้ว +1

    honestly this had to have been one of my favorites so far ! what a beautiful way to start my day. Thank you

  • @talarpolat9086
    @talarpolat9086 10 หลายเดือนก่อน

    Thanks a lot for your beautiful yoga sessions 🧡

    • @bohobeautiful
      @bohobeautiful  หลายเดือนก่อน

      Thank you for your love and support!

  • @CM-vc3rr
    @CM-vc3rr 4 ปีที่แล้ว +30

    Beside the exercises, I really love the music of this lesson!💖

  • @michalialuvsyew
    @michalialuvsyew 3 ปีที่แล้ว +1

    After your classes I always feel so blissful thank you!

  • @Ratapromediode2patas
    @Ratapromediode2patas 3 ปีที่แล้ว +1

    I love your classes, but this has been my favourite

  • @melanieturquoise1111
    @melanieturquoise1111 3 ปีที่แล้ว +1

    This was a beautiful practice. I feel beautiful and refreshed. Namaste Juliana & Mark. Love you💛

  • @dinaemad3795
    @dinaemad3795 4 ปีที่แล้ว

    I love all your videos I feel blissed and released with all your yoga classes . Thank you so much and have a good day.Namaste

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว

      and we love YOU! Thank you so much for practicing and making all of this possible🙏🏼

  • @arianahauser8836
    @arianahauser8836 4 ปีที่แล้ว

    Thank you for this beautiful practice. I have found that your videos are among the most beneficial for spirit, heart, and mind. Namaste

  • @THEARC-ARTandDESIGNStudio
    @THEARC-ARTandDESIGNStudio 4 ปีที่แล้ว

    From fat to fit ,from crazy to peacefull mind.... thank you ,for make it happen...you are beautiful boho😊❤️❤️❤️❤️❤️❤️

  • @elianaboer7593
    @elianaboer7593 3 ปีที่แล้ว +1

    I love and appreciate you both. I am feeling the bliss right now and I was so stressed and tense before! God bless namaste 🙏🏼

  • @MJ-hb6de
    @MJ-hb6de 3 ปีที่แล้ว +1

    This might be the best yoga class I ever done in my life ! Thank you so much for this magical class ❤

  • @sarvnazjabbari7008
    @sarvnazjabbari7008 3 ปีที่แล้ว +1

    You are the only thing that keeps me sane these days❤❤❤

  • @ilovewsb
    @ilovewsb 3 ปีที่แล้ว +2

    This is one of your best! I feel extra amazing after I finish this!

  • @Remya8290
    @Remya8290 4 ปีที่แล้ว

    This is by far the best yoga practice of boho beautiful IMO. It gives inner peace , calmness and the body will be relaxed . Thank you so much dear for posting this.

  • @melanie3078
    @melanie3078 3 ปีที่แล้ว +1

    I have completed A LOT of your lessons. I'm happy to have found my way back to yoga practice through Boho Beautiful. Your practice is beautiful. Thank you for sharing.

  • @nessaestevan8321
    @nessaestevan8321 3 ปีที่แล้ว +2

    Your classes helped me to go through one of the most difficult periods of my life. Thank you so much for sharing this knowledge. Love you! 💖🙏🏻

  • @acattledogadventure
    @acattledogadventure 4 ปีที่แล้ว

    Thank you for another fabulous yoga workout! Day 36 of 365of my year journey with yoga! Both of you are awesome individuals and I love your channel!

  • @TaliyaHafiz
    @TaliyaHafiz 4 ปีที่แล้ว

    Thank You so much for being such a Light in this World! For spreading Your Love, Peace, Kindness instilling Serenity and Joy into our Hearts. That's a wonderful workout practice that made me feel recharged indeed! I'm ready to work again on my music with so much inspiration! Thank you, dear Juliana and Mark for your marvelous work 🙏🏻 Namaste 💚

  • @Heal2Inspire
    @Heal2Inspire 3 ปีที่แล้ว

    Thank you so much for sharing your beautiful energy and yoga flows with the world. Your practice is a true gift to this world. Have a wonderful day to you and your family xxxx namaste xxxx

  • @WilsonandTania
    @WilsonandTania 4 ปีที่แล้ว +1

    This was such a beautiful practice. Thank you for sharing with all of us. Love and light to all!

  • @elizabaker8625
    @elizabaker8625 3 ปีที่แล้ว +4

    So lovely! The music was heavenly and I felt so much calmer and peaceful than I was before the practice. Thank you as always

  • @andreagrman9976
    @andreagrman9976 4 ปีที่แล้ว

    Thank you for all your videos! They always keep me relaxed and peaceful and strong. I feel like I can do anything once I start my day with your yoga. Sending you lots of love!

  • @priyadarshinisingh787
    @priyadarshinisingh787 4 ปีที่แล้ว

    Perfect sequence to start the day on the right foot. Thank you so much boho beautiful for this practice.

  • @paula87costa
    @paula87costa ปีที่แล้ว

    Definetly one of the best videos in the channel!

  • @irenadeineka7071
    @irenadeineka7071 3 ปีที่แล้ว +1

    Thank you so much for this practice, it was just in time for me to find it on TH-cam. I really needed it. I can move on with my life again, thank you.

  • @isabelstott9437
    @isabelstott9437 4 ปีที่แล้ว +1

    I LOVE BOHO BEAUTIFUL! Juliana and Mark I can´t even begin to thank you enough for all your wonderful videos. I do a video most days, and the positive impact your work has had on my life - emotionally, spiritually and physically - has been just incredible! I have been doing yoga for years, but never thought I would find my favourite teacher on TH-cam! I am so thankful for the day my partner introduced me to your channel. It began with a 21 day pilates challenge, and continues with a mixture of yoga, yoga workouts and pilates. I´ve never been so fit and strong, and doing your classes is helping me keep calm during trauma therapy. Honestly, thank you. I am thinking about doing a yoga teacher training when this crisis blows over, and really love your style. What kind of training have you had? I really like your mix of ashtanga/vinyasa/pilates! xxx

  • @mutsamunyaradzi334
    @mutsamunyaradzi334 3 ปีที่แล้ว +5

    This was a wonderful practice! I thoroughly enjoyed myself. Thank you so much! ☺️

  • @davidmurphy1527
    @davidmurphy1527 4 ปีที่แล้ว

    Me and the wife found this class a nice relaxing yoga, which gave us a chance to connect to our body and breathing.

  • @Babycheezes
    @Babycheezes 4 ปีที่แล้ว

    Thank you so much Juliana and Mark. You guys are awesome.

  • @elysiumalien
    @elysiumalien 3 ปีที่แล้ว +1

    You are such a light! Thank you

  • @wompyboy
    @wompyboy 4 ปีที่แล้ว

    Thank you so much for what yall do. I am constantly i spires by you every day

  • @katia1859
    @katia1859 4 ปีที่แล้ว

    I have a little ligament tear to my shoulder and yet, the practice of yoga with yours videos and advices have improved my pain! Of course i can't do some exercices but i change the movement when it is too difficult for my shoulder. So thank you for your professionalism who help us even in the pain!😘🙏🙏🙏

  • @angelinaguzel7805
    @angelinaguzel7805 4 ปีที่แล้ว +1

    I am amazed that after so many years you still find new ways and new movements for your practices! This is truly amazing. Thank you very much for doing this

  • @sophiebell5331
    @sophiebell5331 4 ปีที่แล้ว +1

    Internally I released that negative energy that fills my soul and hurts myself and others at times.
    Be kind to myself.
    My manta.
    Loved the mixxy uppy poses 😁

  • @Jun_Jina
    @Jun_Jina 3 ปีที่แล้ว +1

    Such a wonderful practice! I started with a bad mood and feeling unmotivated, and after doing this practice i felt so much lighter and fresh.

  • @StarOnTheWater
    @StarOnTheWater 4 ปีที่แล้ว +1

    I am fasting and now I did this class and after it I had a total epiphany about life. 💚

  • @annakorostova9947
    @annakorostova9947 4 ปีที่แล้ว

    Shavasana was so amazing! Long and guided with your magical peaceful voice.. thank you so much!

  • @sarahg6967
    @sarahg6967 3 ปีที่แล้ว +1

    Hands down one of my favourite flows ever. Thank you Juliana for your beautiful contributions to our lives. Namaste

  • @maaikek8593
    @maaikek8593 4 ปีที่แล้ว +1

    So powerful. Thank you for holding this energy inside of you, and choosing to share it with us as well...

  • @karennataliaromero3997
    @karennataliaromero3997 3 ปีที่แล้ว +1

    This was one of the most beautiful classes I've ever had. I felt the warm up was appropriated and also I felt strong, graceful and powerful. Thank you very much ❤️

  • @TaunellE
    @TaunellE 4 ปีที่แล้ว +14

    Wow, the universe answers. Getting a video from you two is always a guarantee of bliss and peace to me. I'm eternally grateful to you both. I love yall. I hope everyone is safe, well, and finds some peace. Always ♥️☮

  • @marzyamin8096
    @marzyamin8096 3 ปีที่แล้ว +1

    love u love the practice .u r amazing

  • @deliaklager766
    @deliaklager766 4 ปีที่แล้ว

    It's always such a joy to wake up in the morning and see a new yoga class of yours posted that I can do right away! I've been doing yoga almost every day since the covid19 outbreak started and it is so soothing to have your classes built into my morning routine! It adds a little stability. Thank you very much for this and all your other classes!

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว

      we feel so honoured to begin the day with you ❤️ anything we can to make you feel better!
      All our love to you.

  • @emmahoward556
    @emmahoward556 3 ปีที่แล้ว +1

    Thank so much!

  • @ТатьянаКравченко-р6в
    @ТатьянаКравченко-р6в 3 ปีที่แล้ว +1

    Think, 1st time really different feeling before and after practice. Thank you

  • @PoojaGupta-nw1ew
    @PoojaGupta-nw1ew 3 ปีที่แล้ว

    This definitely made me realise a lot of things which I wasn't even aware, are residing within. I am so very Grateful to have encountered them at an early stage and for letting them go while they were still emerging. Thanks so much 🙏🙏🙏

    • @bohobeautiful
      @bohobeautiful  3 ปีที่แล้ว +1

      oh amazing! We are so grateful you had those insights!🙏🏼

  • @madina1360
    @madina1360 3 ปีที่แล้ว +1

    This was glorious and restorative, thank you so much for this practise

  • @reesmiller7531
    @reesmiller7531 4 ปีที่แล้ว +19

    I really enjoyed the graceful flow of this class and it's always my favorite when you end with a few minutes of guided meditation type savasana! Picturing negativity leave with each breath is exactly what i needed to start my day. Thank you from the bottom of my heart for all your videos. ❤

  • @keerthanasa
    @keerthanasa 4 ปีที่แล้ว +41

    The title itself makes fills my heart with joy!! I can't tell u how much I love this video and this is definitely my morning yoga for tomorrow👌. U have become such an important part of my life❤❤

  • @marat3095
    @marat3095 4 ปีที่แล้ว

    Thank you for all you do! Did this today that its my birthday and i feel really great peaceful and exercised. Im havong a great feeling to start my day and my birthday. im truly thankful. Have a great day and life full of lightness (you the person is reading this) from my heart i wish you all the best. NAMASTE

    • @bohobeautiful
      @bohobeautiful  4 ปีที่แล้ว +1

      thank you for opening this space for us to make this all possible😘 we wouldn't be here without you! Sending you the best birthday wishes.
      Have the most beautiful day filled with sunshine and love❤️

    • @marat3095
      @marat3095 4 ปีที่แล้ว

      Boho Beautiful thank you very much, 🥰for all you do and your birthday wishes!! ♥️

  • @jessicagoldthorpemanning9695
    @jessicagoldthorpemanning9695 3 ปีที่แล้ว

    i truly love all your classes and this gift you share with us.

  • @labichetta
    @labichetta 4 ปีที่แล้ว +1

    One word, amazing. Thank you, Julianna, for bringing light to my day! You're truly gifted.

  • @dark.forest
    @dark.forest 3 ปีที่แล้ว +1

    Thank you so much, Juliana❤

  • @nataliea3394
    @nataliea3394 4 ปีที่แล้ว

    Blissful indeed. Thank you Juliana!

  • @annanguyen5980
    @annanguyen5980 4 ปีที่แล้ว +1

    Có bạn Vn nào yêu thích chị Boho giống mình không? Mình biết đến Yoga từ khá lâu rồi, nhưng kể từ ngày biết đến Boho beautiful, mình mới thưcj sự cảm nhận được thế nào là yoga, cảm nhận từng động tác tác động lên cơ thể, từng nhịp thờ. Qua giọng nói ấm áp nhẹ nhàng truyền cảm của chị, mình cảm thấy yên bình, và yêu thương cơ thể, yêu thương cuộc sống hơn. Cám ơn chị thật nhiều ♥️♥️

    • @dan.lailinh
      @dan.lailinh ปีที่แล้ว

      có nha, mình tập gần 2 năm rùi nè. các bài của chị ko mất quá nhiều thời gian nhưng lại rất hiệu quả, mọi thứ đều vừa vặn.

  • @harapaschou5358
    @harapaschou5358 4 ปีที่แล้ว

    That is way more than a practice, more than a yoga class. Thank you Juliana for the peace and strength through these difficult times. Stay blessed! NAMASTE

  • @katharinarauscher6131
    @katharinarauscher6131 2 ปีที่แล้ว +1

    My favorite Yoga hour from you :-)

  • @crystalcook9012
    @crystalcook9012 4 ปีที่แล้ว +1

    I needed this so much today. My mind has been so polluted with worry, and I've been overcome with emotions this week. This helped to melt away some of those negative energies. Again.. I NEEDED this. THANK YOU for putting out your videos. I've been following them almost every day, and I am so grateful that I found you. You are so appreciated.

  • @darshyyy9620
    @darshyyy9620 3 ปีที่แล้ว +1

    Thank you 🙏🏻

  • @victoriac9030
    @victoriac9030 4 ปีที่แล้ว +2

    Absolutely perfect practice. I lost my loving dog a couple days ago and was in need of healing. Your classes are truly fantastic. I believe that if finding your channel is the only positive thing to come out of self-isolation, this will have been a good experience for me. Thank you

  • @КсенияЗекина
    @КсенияЗекина 4 ปีที่แล้ว

    Thank you so much for this healing practice and for sharing your wisdom) Your work is truly important and helpful, thank you for everything you do to help people be healthy. I always feel happy and inspired after your classes)

  • @innaromanova6412
    @innaromanova6412 4 ปีที่แล้ว +1

    This was an incredibly smooth practice, all of the transitions were on point and I love that I learned a new stretch! That pigeon child pose is exactly what I needed! Thanks Juliana!

  • @kakazynha
    @kakazynha 4 ปีที่แล้ว +3

    I feel very peaceful when I practice your classes. Your voice calms me, even
    though I am not fluent in English.

  • @jacintakeeble1225
    @jacintakeeble1225 3 ปีที่แล้ว +1

    Love this flow! It helped me reconnect with my body & let go of stress. Thank you 💛

  • @zed5566
    @zed5566 4 ปีที่แล้ว +1

    This flow is like the ultimate positivity boost for me.
    Blessings🤞

  • @santysarinehworld
    @santysarinehworld 2 ปีที่แล้ว

    I love the way you say "chaturanga". Beautiful session ❤️

  • @junkochonan_clegg7410
    @junkochonan_clegg7410 4 ปีที่แล้ว +1

    I love this sequence so much, the best in the isolation series. Generous amount of time for inner focus. Flow like river. And it wasn't EASY at all. Satisfaction for completion. I like your variations that is really maximising my daily intention for YOGA. Stillness you present is most strengthening part. Thank you.

  • @michellemoss9398
    @michellemoss9398 4 ปีที่แล้ว +2

    Loved the fluidity of this flow and the all the opening postures. I Feel energized and peaceful! Thanks J&M ❤️

  • @emmitokmajyan8697
    @emmitokmajyan8697 3 ปีที่แล้ว +1

    I love uuuu❤️❤️❤️beautiful inside n outside❤️❤️❤️❤️

  • @LEIITIS
    @LEIITIS 4 ปีที่แล้ว

    Thank you so much for this beautiful practice. I feel so much stronger, peaceful and confident doing your practices. For someone with a chronic illness you are a god sent. Thank you 🙏🏼 🤗🙌🏼

  • @Mama.mindfully
    @Mama.mindfully 4 ปีที่แล้ว

    Thank you so much for the long shavasna at the end. Really needed it today!

  • @raquelsandoval7767
    @raquelsandoval7767 4 ปีที่แล้ว +1

    Thank you so much for this class, beyond grateful!

  • @HanhNguyen-ez9kk
    @HanhNguyen-ez9kk 3 ปีที่แล้ว +1

    One of the best flows I’ve come across on your page! Love the powerful sequence 💝 thank you!!

  • @anhelinaskliar6258
    @anhelinaskliar6258 4 ปีที่แล้ว

    Thank u so much! You are really wonderful person and do something helpful for humanity❤
    And, hi from Ukraine, Kyiv! (Central Europe)

  • @alexandrahenderson4818
    @alexandrahenderson4818 4 ปีที่แล้ว +3

    I’m almost to the third week of doing your yoga practices every day and it’s been such a positive addition to my life!! Thank you so much 💕

  • @carolina-br9be
    @carolina-br9be 11 หลายเดือนก่อน

    Absolutely love the natural energy to your videos! I would suggest more content on vegan diet

  • @xmezitorx
    @xmezitorx 4 ปีที่แล้ว

    Thanks for the video! You're such a good trainer! I'm not doing that exercises everyday like my friend(she actually brought me here), but even these times, when I'm doing it with her, are making my day slightly better! Looking forward to the next training, thanks!

  • @TanveerShawn
    @TanveerShawn 4 ปีที่แล้ว

    30 min, how it flew couldn't figure out at all. Thank you sooo much for another loving and lightening yoga flow 🙏❤️🕯️🌊

  • @Yogisusi
    @Yogisusi 4 ปีที่แล้ว

    Your yoga classes have always the power to make me feel better, no matter what I’m going through. Thank you guys you’re incredible and such an inspiration

  • @nataliekimpton8344
    @nataliekimpton8344 4 ปีที่แล้ว

    I really enjoyed this flow! For me it was a nice balance between more relaxed poses and challenging poses. Thank you!

  • @TomboiiLinkZ
    @TomboiiLinkZ 4 ปีที่แล้ว +1

    been so sore from walking all day during protests. this was amazing, loved this flow. thank you and wishing you well!

  • @lindseythompson7352
    @lindseythompson7352 4 ปีที่แล้ว

    Another beautiful and energising flow. I feel so calm and centered now. You're truly keeping us all sane right now. Thank you Juliana and Mark as always!

  • @karinorsi485
    @karinorsi485 4 ปีที่แล้ว +2

    This class was AMAZING! It was just what my legs needed after running. Thank you so much for all you do to keep us having healthy bodies and minds.

  • @lyubalyulkina2684
    @lyubalyulkina2684 4 ปีที่แล้ว +5

    Your classes are so great! I love all of them: pilates, fitness and of course yoga practises. I feel so good after finishing it, you have a great vibe, positive and peaceful mood. Thanks for your amazing work!! You are one and only! Namaste

  • @violetmurphy6296
    @violetmurphy6296 4 ปีที่แล้ว

    I thank god for you and your work.💜🙏

  • @lilywolff432
    @lilywolff432 4 ปีที่แล้ว

    One of the best flows you've ever created

  • @continents-passerby901
    @continents-passerby901 2 ปีที่แล้ว

    Grateful for this beautiful practice. Indeed, it feels so good and the stillness at the end was so calming and deeply relaxing, just what I needed.

  • @רנהקריינר
    @רנהקריינר 3 ปีที่แล้ว +1

    You are a yoga genious - so creative and deep! Thanks for an amazing class🙏🏽