This practice challenging my mental state. I kept reminding myself that it's okay to fall, fumble, wobble, and even laugh while doing it. We are our own worst critics, and at the end of the day, what matters is the journey, not how you look in a pose. Keep pressing forward Jana. :)
Is it normal to have so many emotions during a yoga class, sometimes i even cry, but i continue, and then in the end i feel much better? Thank you so much. Sending you much love from Serbia.
Yoga is healing for your soul in the first place, so yes, you're doing good :) I'm crying too from time to time especially grounding energizing classes like this :)
This was humbling as my arms shook during side planks and my quads and hamstrings screamed as I reached for my ankles. I thought I was strong, who knew? Thanks for the challenging flow, stay safe.
I'm a yoga instructor but always a student. I truly appreciate the ability to fully challenge my capabilities with your practices. I began my yoga journey focused on passive flows and then transitioned to pilates to build mobility and strength. I found myself overexerting myself when combining the two. However, when I started doing your power flows, I discovered I was able to accomplish it all - full body toning and flexbility that also worked to engage and strengthen the core. I worked up a mighty sweat after this flow! The amount of work I did in 30 mins was equivalent to an hour-long HIT cardio session! These flows are my new daily favorites.
Beautiful and healing. I have been battling for my life this year and Boho Beautiful Yoga has literally saved me. I cannot even begin to express my gratitude. Thank you so very much
This is SUCH an amazing practice, I love it so much. Just enough strength work, just enough flow to get the heart rate up, just enough work on stretching out difficult muscle groups like hamstrings and hip flexors. It's amazingly balanced, and really easy to mediate during because it just flows so well from one thing to the next. I'm in love, thank you so so much
Such a cool fallen triangle and wild thing variation and transitions I love it so much 😊❤ Tho I agree with other comments this is high intermediate/even advanced in some sections. It should be labeled as such bc 1. Someone could injure themselves 2. Become discouraged at their ability to practice yoga when they struggle Edit- I am coming back to regular practice on my mat after a 4 year hiatus bc of a a near fatal injury and subsequent illness. I have practiced yoga for 30 years, but bc of diminished strength, endurance and flexibility, and also a 60 pound weight gain, there’s no WAY I am achieving nearly half of these asanas with transition right now. It’s very aspirational and I will get there not today tho!
Juliana and Mark you guys are amazing! Every time you shoot these videos you fill the world with light. I love you and you guys have changed my life completely. Namaste!
Thank you sooo much. I cannot describe how much these moments of peace help me. I work in 24h shifts carrying weapons and dealing with violence and crime. When I can squueze a bohojoga in the day, it makes me a better human and so a better professional. I love you guys
Whoah!! I absolutely LOVED this practice!!!!!!!! Think it's my fave ever!! Thanks Julia sending love an delight back to you too❤️💕❤️💕💕❤️💕❤️💕❤️💕💕❤️❤️💕❤️💕❤️💕💕❤️
Congratulations you both terrific guys. 1,5 million!!! I saw you growing from 350000. simultaneously with my physical and mental strength. Juliana happy birthday (same day as may dad). And it is true: age is just a number. Due to the high quality of content of this BEAUTIFUL channel I feel 10 years younger.:-)
That was an amazing class. But I kept feeling like I was pulled into many places my body said no. Thank you for challenging me and offering different options for bodies that are stiff.
After going on vacation for a week with not being able to really workout, I can already tell a difference in my soul after doing this class. I feel so at ease now. That's the last time I go a week without doing yoga. It truly does make a difference in life.
I am so glad that I found your channel! I have been going to yoga classes for years and I always felt that it was repetitive and way too easy. Your sessions make me sweat and twist my body in ways it never knew it could. I want to be as good as you so I have something to aspire to. Thank you. 🙏🏻
I have been follow your classes every week for the last 5 years, they are all great classes, they help me tone my body n build muscles. THANK YOU BOHO !!! God bless you and your family.
This is what i exactly needed, something challenging enough but also doable, didn't feel like its been 30 minutes so soon! I so much enjoy the mermaid posture 🧜♀️ you have taught me so much. 🥰 Thankyou for the magical practice! ✨🤍🙏 With love and gratitude! ⭐🥰 Namastey! 🙏💗
My yoga journey started with your videos 4 years ago and I still love to come back to any of your classes. I must admit that sometimes I use pieces of your flows for my own classes now, hope thats okay :). Thank you so much for helping me finding this path and being such an inspiration. 🙏♥️ sending love and lots of gratitude from far away Slovakia
Thank You for offering this beautiful yoga flow surrounded by the calming natural environment. I felt the peace and calm envelop me and that was so needed this morning. Much love for your practice in sharing yoga with the larger community. Namaste.
You are always so right in time with a practice that my body and mind are craving for. Bless you beautiful people, who are working so hard on this channel. Every time I bow to my heart I bow to yours and feel our connection while staying on different sides of the planet. Sending you love from Ukraine 🙏🏻💙💛
What a wonderful practice! I started with a rainbow outside my window and then flowed through a steady thunderstorm !I feel amazing and just what I needed 💕
The scenery and music were so soothing! Juliana, please offer more modifications for people who are not as flexible as you are :) Some of the poses were very challenging for me
I think this class is like power yoga and I think it should be labeled with an intermediate tag line. Especially if you jump into a side plank without any flow towards it or preparation, to me that is advanced movement. It was nice!
Can't explain how much i am grateful for u, Beautiful Julianna! I have been doing your amazing yoga classes for 4 years! They are really helps to relax and remove toxic substances! You have such healing voice and positive spirit 💕
Dear Juliana, I think I did all of your yoga videos by now, I remember when I did the first one with you and commented that I would do all your yoga videos. And I have to say, this is one of the really most beautiful flows you've ever created! This was the pure love medicine for my soul after a hard but successful day. It makes me feel so beautiful and light and alive. Thank you, dear 🍀🍀🍀
This was stunning and I love all the dynamic moves, your yoga classes are the only ones I've found on You Tube that challenge and motivate me to continue practicing. Every class is so unique and special. Juliana are you wearing a body suit in this video? It looks stunning!!!
So graceful. You make it look so smooth and easy, it almost seems like you’re dancing ballet. You must be a very talented gymnast. Soothing voice as well. Love your classes.
I absolutely adored this class. This challenged me in the mermaid pose but feeling stronger and so much peace and contentment by the end! Thank you so much. You have inspired me to start my yoga teaching practice. You have inspired me to find a new way of life x
Thank you for this beautiful practice. I've been ill for three weeks and I had to stop practicing yoga. I set aside this video for the moment I could take it back and now that I've opened my eyes after doing it with you, I just need to say thank you. This is helping me as you can't imagine, thank you for sharing this beauty, your inner beauty. See you tomorrow!
Thank you Boho, this is such a wonderful practice. Juliana was flowing so gracefully while I am shaking. But it doesn’t matter, I still love this practice very much!
Each time i do this practice i feel more and more relaxed. The mermaid pose is one of my favorites. I start to know my body’s needs & what makes it released and that s exactly what i was needed right now Thank you Juliana! Namaste from paris with love🙏
I have just finished the practice and feel much better. It is a great start for the day. It was challenging for me but I will do my best to improve my poses. This magic place in the forest...I am happy to share the spirit of joy, belief and health with you and other girls. With love from Russia.
wow this was intense! all those chaturangas are going to give me some great upper body strength! Very calming, very watery, very satisfying thank you !!!
I have no words to describe how wonderful this practice has been. I woke up feeling exhausted and anxious. I'm really happy that I decided to do this yoga practice. It filled me up with so much light and positivity. Thank you so much, Juliana and Mark 🙏🏼
This is a powerful and awakening Flow. Perfect to focus on the beautiful presence and encourage positive growth in the world. I can only hope that more and more people can find this awakening ♡ thank you ♡
Thank you for today 🙏! Wonderful way to start my morning ! My sister introduced me to you and I am blessed and grateful for her and now you for this time! Have a wonderful Valentines Day 🌹❤️🧘🏻
At the end of this practice I was able to observe my body to feel how good it feels and to love it I was so thankful for my body. The kind of thankful and loving I usually only experience towards other people. I'd say this yoga class brought me to that special YOGA space. How beautiful. Thank you.
This is a great yoga session especially for those who loves not only yoga but also workout or cardio exercise. i feel my blood going around in my entire body !
This was more challenging than I expected but I absolutely LOVED it!!! Please do more advanced Yoga classes! Thank you so much for being a light in these dark days! Love to you, Juliana and Mark
Hi Juliana, I've been doing your videos almost everyday for almost a month and I've noticed a great deal of improvement with each session. Never been a yogi but I love doing it now, it's become part of my day. Thank you from Florida 💚
This is definitely one of my favorites. It was just perfect. And i too got emotional. The flow was just unexplainable! I will be doing this one again for sure! Sending you lots of love and energy! Thank you for guiding me! Namaste.
Thank you to the moon and back on one more absolutely incredible practice that is just insane! You made me want to show up on matt every single day! Because with your trainings yoga is reallyamazing! It restars my body, mind and soul and breathing! Massive thanks! And see you tomorrow on matt!
Thanks Again Juliana. It’s a nice and smooth flow to release tension cultivated in my body. It’s amazing that your classes provide not just yoga but at the same time, meditation. I feel calmer. Keep vibrating this energy! Love and support as always❤️❤️❤️❤️❤️
Everyday I always look forward to practice yoga... Finally I found a workout for me. I thought I was the only one getting emotional at the end. I love this channel so much. Sending love to you!
Here is another beautiful session to add to my list of Boho Beautiful workouts. I absolutely love the challenges these provide, and I surprise myself regularly with what I'm able to do. In these difficult days of lockdown taking time out for myself is essential, so thanks you for giving your time and energy to create something positive for all ❤💪🙏 Namaste
Even if the level in this video is difficult for me, I did what I could, I replaced the exercises by others more accessible, seen in your other videos, and I listen especially to your voice, which calms me so much. Your work is amazing and like many people you help me get up. Tenderly
I am loving all the flowy, feel-good classes! In your video a couple months ago asking your community what kind of classes we wanted, I mentioned how I loved opening, flowing and feel good practices. Thank you listening, and holding space for us to flow with you! xxx
it's always a blissful miracle to spend time with you guys. Juliana, your practices have something mysterious and insightful, though I am committed to your channel for many years, still charmed as at the very first time)))
I just got into your yoga videos recently and love them! Perfect timing for another 30 minute session this morning. My mind and body is doing so much better and within 1 day I was able to learn to do a headstand from your headstand video!
One of my favorites, I’ve done this practice many times. This time it really helped me release so much, I found myself in tears at the end. Thank you 💜
For me it’s one of the best, I’m still doing it in 2024.
This was a very hard one for me but I tried not to judge myself and I feel so calm now, thank you!
It is a hard one!
Same here! I started getting really frustrated but then just tried to focus on the breath work, a good practice for sure! 💕
She makes me to challenge myself in this yoga practice.
This practice challenging my mental state. I kept reminding myself that it's okay to fall, fumble, wobble, and even laugh while doing it. We are our own worst critics, and at the end of the day, what matters is the journey, not how you look in a pose. Keep pressing forward Jana. :)
@@moniquehall7232 that is so true!
Mermaid is hardd, man. I find ur flows being personal and just so full of compassion
Is it normal to have so many emotions during a yoga class, sometimes i even cry, but i continue, and then in the end i feel much better? Thank you so much. Sending you much love from Serbia.
Yoga is healing for your soul in the first place, so yes, you're doing good :) I'm crying too from time to time especially grounding energizing classes like this :)
it is absolutely normal! Releasing what no longer serves you can be so healing🙏🏼 Sending you so much love back❤️
@@vklaus8702 Thank you! ❤️
@@bohobeautiful Thank you ♥️
I was crying the whole class too but I know that I have emotions to release
This was humbling as my arms shook during side planks and my quads and hamstrings screamed as I reached for my ankles. I thought I was strong, who knew? Thanks for the challenging flow, stay safe.
I'm a yoga instructor but always a student. I truly appreciate the ability to fully challenge my capabilities with your practices. I began my yoga journey focused on passive flows and then transitioned to pilates to build mobility and strength. I found myself overexerting myself when combining the two. However, when I started doing your power flows, I discovered I was able to accomplish it all - full body toning and flexbility that also worked to engage and strengthen the core. I worked up a mighty sweat after this flow! The amount of work I did in 30 mins was equivalent to an hour-long HIT cardio session! These flows are my new daily favorites.
Challenging and so gracious! Short and effective I am obsessed! NAMASTE🧘♀️💕
This yoga class totally lives up to its title "bliss for the soul (and body)". Thank you.
Beautiful and healing. I have been battling for my life this year and Boho Beautiful Yoga has literally saved me. I cannot even begin to express my gratitude. Thank you so very much
The mermaid pose was so relief for my upper body!!!!! Love it!!! Namaste from Veria-Greece!!!
Lovely flow, lovely teacher, lovely voice and lovely setting! Thank you!
thank you so much for joining us on the mat☮️
This is SUCH an amazing practice, I love it so much. Just enough strength work, just enough flow to get the heart rate up, just enough work on stretching out difficult muscle groups like hamstrings and hip flexors. It's amazingly balanced, and really easy to mediate during because it just flows so well from one thing to the next. I'm in love, thank you so so much
Such a cool fallen triangle and wild thing variation and transitions I love it so much 😊❤
Tho I agree with other comments this is high intermediate/even advanced in some sections. It should be labeled as such bc 1. Someone could injure themselves 2. Become discouraged at their ability to practice yoga when they struggle
Edit- I am coming back to regular practice on my mat after a 4 year hiatus bc of a a near fatal injury and subsequent illness. I have practiced yoga for 30 years, but bc of diminished strength, endurance and flexibility, and also a 60 pound weight gain, there’s no WAY I am achieving nearly half of these asanas with transition right now.
It’s very aspirational and I will get there not today tho!
Tbh, I agree with you
This was such a beautiful practice, I felt so emotional at the end, would be one of my favorites, thank you so much for your work!
Juliana and Mark you guys are amazing! Every time you shoot these videos you fill the world with light. I love you and you guys have changed my life completely. Namaste!
So true 🌞
you are the light that shines our way. Thank YOU😘
Happy birthday Juliana! 🎂 Thank you for sharing this video on your special day ✨
WOWZA! I am drenched in sweat and SO relaxed. What a beautiful class and a wonderful start to my day!
Thank you sooo much. I cannot describe how much these moments of peace help me. I work in 24h shifts carrying weapons and dealing with violence and crime. When I can squueze a bohojoga in the day, it makes me a better human and so a better professional. I love you guys
I love you so much. Thank you, I am grateful to have you in my life for last 5 years. Love and light to you , always ♥️🙏
Whoah!! I absolutely LOVED this practice!!!!!!!! Think it's my fave ever!! Thanks Julia sending love an delight back to you too❤️💕❤️💕💕❤️💕❤️💕❤️💕💕❤️❤️💕❤️💕❤️💕💕❤️
Lol I meant light xxxxx
Congratulations you both terrific guys. 1,5 million!!! I saw you growing from 350000. simultaneously with my physical and mental strength. Juliana happy birthday (same day as may dad). And it is true: age is just a number. Due to the high quality of content of this BEAUTIFUL channel I feel 10 years younger.:-)
That was an amazing class. But I kept feeling like I was pulled into many places my body said no. Thank you for challenging me and offering different options for bodies that are stiff.
Since I started these yoga videos my hips feel so much better. Many years of weight lifting has taken its toll.
so happy to hear that!❤️sending you so much healing energy!
Amazing practice, what a beautiful Dance between the physical and the spiritual. Namaste🙏🏼♥️
After going on vacation for a week with not being able to really workout, I can already tell a difference in my soul after doing this class. I feel so at ease now. That's the last time I go a week without doing yoga. It truly does make a difference in life.
I am so glad that I found your channel! I have been going to yoga classes for years and I always felt that it was repetitive and way too easy. Your sessions make me sweat and twist my body in ways it never knew it could.
I want to be as good as you so I have something to aspire to. Thank you. 🙏🏻
I have been follow your classes every week for the last 5 years, they are all great classes, they help me tone my body n build muscles. THANK YOU BOHO !!! God bless you and your family.
Thank YOU so much for being on this journey together with us for 5 years already. That is such an honor❤️❤️❤️
I was very down this morning, but I made myself do this. I am feeling a bit better now. Thank you Julianna!
This is what i exactly needed, something challenging enough but also doable, didn't feel like its been 30 minutes so soon! I so much enjoy the mermaid posture 🧜♀️ you have taught me so much. 🥰
Thankyou for the magical practice! ✨🤍🙏
With love and gratitude! ⭐🥰
Namastey! 🙏💗
My yoga journey started with your videos 4 years ago and I still love to come back to any of your classes. I must admit that sometimes I use pieces of your flows for my own classes now, hope thats okay :). Thank you so much for helping me finding this path and being such an inspiration. 🙏♥️ sending love and lots of gratitude from far away Slovakia
Thank You for offering this beautiful yoga flow surrounded by the calming natural environment. I felt the peace and calm envelop me and that was so needed this morning. Much love for your practice in sharing yoga with the larger community. Namaste.
Thanks!
You are always so right in time with a practice that my body and mind are craving for. Bless you beautiful people, who are working so hard on this channel. Every time I bow to my heart I bow to yours and feel our connection while staying on different sides of the planet. Sending you love from Ukraine 🙏🏻💙💛
Oh my God, that IT band transition. WOW. At first I was afraid.. it felt SO amazing!
One of my favorite Boho classes so far!!!
What a wonderful practice! I started with a rainbow outside my window and then flowed through a steady thunderstorm !I feel amazing and just what I needed 💕
You truly are a gift Mark and Juliana .... Thank you from my heart .... Many blessings from New Zealand .... Beautiful practice ... Namaste
happy birthday beautiful Juliana! You guys are doing an amazing job love your videos
I believe you are the most challenging and talented instructor I have ever seen, I am so glad I found your videos by accident!
Challenging, soothing, energizing, grounding. Exactly what I needed today. Thank you!
The scenery and music were so soothing! Juliana, please offer more modifications for people who are not as flexible as you are :) Some of the poses were very challenging for me
I think this class is like power yoga and I think it should be labeled with an intermediate tag line. Especially if you jump into a side plank without any flow towards it or preparation, to me that is advanced movement. It was nice!
I just love your classes, not only do they empower my body, but also your words empower my spirit, thank you
Can't explain how much i am grateful for u, Beautiful Julianna! I have been doing your amazing yoga classes for 4 years! They are really helps to relax and remove toxic substances! You have such healing voice and positive spirit 💕
Dear Juliana, I think I did all of your yoga videos by now, I remember when I did the first one with you and commented that I would do all your yoga videos. And I have to say, this is one of the really most beautiful flows you've ever created! This was the pure love medicine for my soul after a hard but successful day. It makes me feel so beautiful and light and alive. Thank you, dear 🍀🍀🍀
This was stunning and I love all the dynamic moves, your yoga classes are the only ones I've found on You Tube that challenge and motivate me to continue practicing. Every class is so unique and special. Juliana are you wearing a body suit in this video? It looks stunning!!!
I'm crying. Why am I crying ? Thank you! 🥰
So graceful. You make it look so smooth and easy, it almost seems like you’re dancing ballet. You must be a very talented gymnast. Soothing voice as well. Love your classes.
I absolutely adored this class. This challenged me in the mermaid pose but feeling stronger and so much peace and contentment by the end! Thank you so much. You have inspired me to start my yoga teaching practice. You have inspired me to find a new way of life x
Danke!
excellent production. beautiful scenery. flow sequence is great. i really like the voice over. instructions are clear and easy to follow. thank you.
Thank you for this beautiful practice. I've been ill for three weeks and I had to stop practicing yoga. I set aside this video for the moment I could take it back and now that I've opened my eyes after doing it with you, I just need to say thank you. This is helping me as you can't imagine, thank you for sharing this beauty, your inner beauty. See you tomorrow!
Thank you Boho, this is such a wonderful practice.
Juliana was flowing so gracefully while I am shaking. But it doesn’t matter, I still love this practice very much!
Wishing every one a wonderful day 💖🙏🌹🌍
❤️❤️❤️
hope you had a wonderful sunday as well❤️
Thank you verry much 💖🎶🙏
Wishing you a beautiful day!
@@amyflynn150 thank you very much 🙏💖
This helped me release some weight my soul is burdened with.
I'm so glad I did this today.
Thank you.
Every new class is like unwrapping a new gift! So far I love all of them, thank you!
I've never seen these moves! Excited that there is still something original and new in yoga. Thank you for this practice!
Each time i do this practice i feel more and more relaxed. The mermaid pose is one of my favorites. I start to know my body’s needs & what makes it released and that s exactly what i was needed right now
Thank you Juliana!
Namaste from paris with love🙏
I have just finished the practice and feel much better. It is a great start for the day. It was challenging for me but I will do my best to improve my poses.
This magic place in the forest...I am happy to share the spirit of joy, belief and health with you and other girls. With love from Russia.
Thank you Juliana and Mark -- > for making these videos a thing!
Este flow es tan bueno, me siento renovada. Namaste🕉
wow this was intense! all those chaturangas are going to give me some great upper body strength! Very calming, very watery, very satisfying thank you !!!
Mrs Juliana, you are truly one of my favourite teachers. Wishing you the best! ❤️
Your yoga practices have changed my life. Thank you for all that you do!!
I feel so good and so mentally clear now. Thank you for our beautiful practice and for your beautiful aura
I have no words to describe how wonderful this practice has been. I woke up feeling exhausted and anxious. I'm really happy that I decided to do this yoga practice. It filled me up with so much light and positivity. Thank you so much, Juliana and Mark 🙏🏼
This is a powerful and awakening Flow. Perfect to focus on the beautiful presence and encourage positive growth in the world. I can only hope that more and more people can find this awakening ♡ thank you ♡
Thank you for today 🙏! Wonderful way to start my morning ! My sister introduced me to you and I am blessed and grateful for her and now you for this time! Have a wonderful Valentines Day 🌹❤️🧘🏻
Thank you! I have felt so much healing and rejuvenation in my body over the past six months or so that I've been with you. Bliss!
At the end of this practice I was able to observe my body
to feel how good it feels
and to love it
I was so thankful for my body. The kind of thankful and loving I usually only experience towards other people.
I'd say this yoga class brought me to that special YOGA space.
How beautiful.
Thank you.
This is a great yoga session especially for those who loves not only yoga but also workout or cardio exercise. i feel my blood going around in my entire body !
What a beautiful location for yoga
it was truly blissful🙏🏼
Morning yoga has become a routine and a therapy for me
This was more challenging than I expected but I absolutely LOVED it!!! Please do more advanced Yoga classes! Thank you so much for being a light in these dark days! Love to you, Juliana and Mark
This yoga practice was so amazing. Omg I haven't felt so good in a long time! Thank you so much, you made my day. 💗💫
I cried through this practice a couple of times.
Happy birthday!!! 💐🎉🎂🕉🕉 thank you for all the work you and Mark do, all the quality content, 'spoiling' us with frequent uplods!! 💖💖💖
Hi Juliana, I've been doing your videos almost everyday for almost a month and I've noticed a great deal of improvement with each session. Never been a yogi but I love doing it now, it's become part of my day. Thank you from Florida 💚
This is so good. It calms down my nerves, releases the kinks in my body and gives me a sense of peace. Thank you so much for a great class. Namaste
thank you from my heart! Struggling with migraine this flow helped my body release and set free positive calming energy xx have a wonderful day☀️
She has such an aura ... that was perfect , thank you Juliana !!
This is definitely one of my favorites. It was just perfect. And i too got emotional. The flow was just unexplainable! I will be doing this one again for sure! Sending you lots of love and energy! Thank you for guiding me! Namaste.
Happy to see the silicon gone. Happy to see you realize, you don't need them. Like your workouts or most of them. Thank You!
Yes... she’s beautiful naturally. Aren’t we all? The real challenge is seeing that beauty within ourselves.
wow that was a hard one but so satisfying feeling after. Really love all of Boho beautiful's classes x
Thank you to the moon and back on one more absolutely incredible practice that is just insane! You made me want to show up on matt every single day! Because with your trainings yoga is reallyamazing! It restars my body, mind and soul and breathing!
Massive thanks! And see you tomorrow on matt!
Thank you, thank you, thank you. I love all of your yoga classes but this one was a new level of magic. Sending you so much love 💕
Wonderfully balanced, perfect session, even if the mermaid showed me that there are so many things I still need to learn. Thank you.
Thanks Again Juliana. It’s a nice and smooth flow to release tension cultivated in my body. It’s amazing that your classes provide not just yoga but at the same time, meditation. I feel calmer. Keep vibrating this energy! Love and support as always❤️❤️❤️❤️❤️
Everyday I always look forward to practice yoga... Finally I found a workout for me. I thought I was the only one getting emotional at the end. I love this channel so much. Sending love to you!
Here is another beautiful session to add to my list of Boho Beautiful workouts. I absolutely love the challenges these provide, and I surprise myself regularly with what I'm able to do.
In these difficult days of lockdown taking time out for myself is essential, so thanks you for giving your time and energy to create something positive for all ❤💪🙏 Namaste
Even if the level in this video is difficult for me, I did what I could, I replaced the exercises by others more accessible, seen in your other videos, and I listen especially to your voice, which calms me so much. Your work is amazing and like many people you help me get up. Tenderly
I am loving all the flowy, feel-good classes! In your video a couple months ago asking your community what kind of classes we wanted, I mentioned how I loved opening, flowing and feel good practices. Thank you listening, and holding space for us to flow with you! xxx
Thank you so much. Something happened within my self. There were so much emotions within me. I cried.
it's always a blissful miracle to spend time with you guys. Juliana, your practices have something mysterious and insightful, though I am committed to your channel for many years, still charmed as at the very first time)))
means so much to hear that the classes have been serving you that way for that long already❤️
Good morning, thank you for 30 minutes class. Enjoy your day.
This is one of my favourites; so peaceful, and my body feels relaxed and calm at the end.
Was wondering which video i would do this morning, this came at the perfect time 🌸🕊 sending you so much love💖
oh divine timing! Hope you enjoyed it😘Sending you so much love back!
Me too!
Boho Beautiful it was amazing, like all of your videos 💜🌙☁️
wonderful yoga, challenging but relaxing at the same time. You are a beautiful person spreading so much goodness. Thank You!
I just got into your yoga videos recently and love them! Perfect timing for another 30 minute session this morning. My mind and body is doing so much better and within 1 day I was able to learn to do a headstand from your headstand video!
Wow! Nice job with headstand! Always a challenging posture.
Wow! Yes, the challenge I needed! Did what I could! And that's how you practice, do what you can. Loved it. Loved the challenge. Thank you
One of my favorites, I’ve done this practice many times. This time it really helped me release so much, I found myself in tears at the end. Thank you 💜