Related Videos: Ashwagandha top rated: geni.us/AshwagandhaKSM66 Ashwagandha budget: geni.us/AshwagandhaRoot HMB & Creatine: th-cam.com/video/KPAq9okAEgU/w-d-xo.html Do Eggs Cause Cholesterol & Blood Clots: th-cam.com/video/fipuytYqdhw/w-d-xo.html 7 Best Muscle Foods: th-cam.com/video/jclc0aOi8pg/w-d-xo.html Creatine Side Effects: th-cam.com/video/AuRY0zYwelI/w-d-xo.html Do Eggs Cause Cholesterol & Blood Clots: th-cam.com/video/fipuytYqdhw/w-d-xo.html #testosterone #testosteron #testosteroneboost #testosteronelevel #testosteronetherapy #testosteronebooster 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Supplements: Protein: Vegan Protein Isolate (90%): geni.us/VeganProteinIsolate Whey Protein Isolate 2 lbs (90%): geni.us/ProteinIsolate2lbs Whey Protein Isolate 5 lbs (90%): geni.us/ProteinIsolate5lbs Casein Isolate 2 lbs: geni.us/CaseinProtein2lbs Creatine: Creatine 2lbs: geni.us/Creatine2lbs Creatine 1lbs: geni.us/creatine1lbs CreaPure: geni.us/Creapure Creatine Capsules: geni.us/CreatineCapsules HMB: HMB Powder 250g: geni.us/HMB250g HMB 1g Tablets: geni.us/HMB1gTablet HMB & Vit D3: geni.us/HMBVitD3 Omega 3 Fatty Acids: High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 Best Omega 3 1,000: geni.us/Omega3Nutricost1000 Best Omega 3 2,500: geni.us/Omega3Nutricost2500 Best Krill Oil: geni.us/BestKrillOil 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Supplements: Protein: Vegan Protein Isolate (90%): geni.us/VeganProteinIsolate Whey Protein Isolate 2 lbs (90%): geni.us/ProteinIsolate2lbs Whey Protein Isolate 5 lbs (90%): geni.us/ProteinIsolate5lbs Casein Isolate 2 lbs: geni.us/CaseinProtein2lbs Creatine: Creatine 2lbs: geni.us/Creatine2lbs Creatine 1lbs: geni.us/creatine1lbs CreaPure: geni.us/Creapure Creatine Capsules: geni.us/CreatineCapsules HMB: HMB Powder 250g: geni.us/HMB250g HMB 1g Tablets: geni.us/HMB1gTablet HMB & Vit D3: geni.us/HMBVitD3 Omega 3 Fatty Acids: High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 Best Omega 3 1,000: geni.us/Omega3Nutricost1000 Best Omega 3 2,500: geni.us/Omega3Nutricost2500 Best Krill Oil: geni.us/BestKrillOil 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
00:00 🏋 Testosterone Overview Testosterone's importance in men's health and fitness, Decline of testosterone levels over generations, Introduction to methods for increasing testosterone naturally. 01:30 🩸 Understanding Testosterone Definition and function of testosterone, Effects of low and high testosterone levels, Factors that can sabotage testosterone levels. 03:55 🏃 Physical Activity and Testosterone Impact of physical activity on testosterone levels, Importance of exercise intensity and recovery, Benefits of maintaining an active lifestyle for testosterone. 04:55 ☀ Sunlight Exposure and Testosterone Influence of sunlight on testosterone production, Role of vitamin D in testosterone synthesis, Strategies for getting sufficient sunlight exposure. 05:55 😴 Sleep and Testosterone Importance of adequate sleep for testosterone levels, Effects of sleep duration on testosterone and blood sugar, Supplement recommendations for improving sleep quality. 06:55 🌿 Ashwagandha and Testosterone Effects of ashwagandha on testosterone levels, Results of studies on ashwagandha supplementation, Benefits of ashwagandha for sleep and overall health. 08:53 🍺 Alcohol and Testosterone Negative impact of alcohol consumption on testosterone production, Recommended alcohol consumption limits for maintaining testosterone levels, Personal experience and advice on alcohol's effects on athletic performance. 09:53 💪 Grip Strength and Testosterone Relationship between grip strength and overall muscle mass, Importance of muscle strength for testosterone production, Benefits of exercises like hand grippers for increasing muscle strength. 10:50 🍽 Foods and Supplements for Testosterone Overview of foods and supplements that support testosterone production, Emphasis on protein intake for maintaining muscle mass and promoting testosterone, Discussion on the role of specific nutrients like creatine, amino acids, and omega-3 fatty acids. 14:13 🏋♂ Resistance Training and Testosterone Significance of resistance training for increasing testosterone levels, Immediate and long-term effects of resistance training on testosterone production, Recommendations for specific exercises and workout frequency to optimize testosterone levels.
I love your presentations, but I think that you probably in part the most information per episode that I have seen and your communication skills are terrific thank you so much I actually suffer from sleep deprivation from the habit of being on the road for long periods of time playing music and you know kept light hours and all that but I have improved quite a bit and I enjoyed really hearing your discourse
Related Videos: Ashwagandha top rated: geni.us/AshwagandhaKSM66 Ashwagandha budget: geni.us/AshwagandhaRoot HMB & Creatine: th-cam.com/video/KPAq9okAEgU/w-d-xo.html Do Eggs Cause Cholesterol & Blood Clots: th-cam.com/video/fipuytYqdhw/w-d-xo.html 7 Best Muscle Foods: th-cam.com/video/jclc0aOi8pg/w-d-xo.html Creatine Side Effects: th-cam.com/video/AuRY0zYwelI/w-d-xo.html Do Eggs Cause Cholesterol & Blood Clots: th-cam.com/video/fipuytYqdhw/w-d-xo.html #testosterone #testosteron #testosteroneboost #testosteronelevel #testosteronetherapy #testosteronebooster 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Supplements: Protein: Vegan Protein Isolate (90%): geni.us/VeganProteinIsolate Whey Protein Isolate 2 lbs (90%): geni.us/ProteinIsolate2lbs Whey Protein Isolate 5 lbs (90%): geni.us/ProteinIsolate5lbs Casein Isolate 2 lbs: geni.us/CaseinProtein2lbs Creatine: Creatine 2lbs: geni.us/Creatine2lbs Creatine 1lbs: geni.us/creatine1lbs CreaPure: geni.us/Creapure Creatine Capsules: geni.us/CreatineCapsules HMB: HMB Powder 250g: geni.us/HMB250g HMB 1g Tablets: geni.us/HMB1gTablet HMB & Vit D3: geni.us/HMBVitD3 Omega 3 Fatty Acids: High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 Best Omega 3 1,000: geni.us/Omega3Nutricost1000 Best Omega 3 2,500: geni.us/Omega3Nutricost2500 Best Krill Oil: geni.us/BestKrillOil 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
I'm a seventy year old post menopausal hypothyroid female. I am a breast cancer survivor, barely stage 1. So doctors around here will not even prescribe bioidentical hormones believing bioidentical cause cancer. I have been taking ashwaganda for the past month to help with insomnia. I have been searching for a natural way to boost my testosterone levels a bit. I was unaware that the ashwaganda helps.
Hey doctor Michigan foot doctor . new to your channel awesome video .. I would like to ask you what is the best 👉supplement 👈for testosterone👈 64 years of age have no strength no energy feel weak majority of the time what supplement can I definitely take to help out low testosterone in a supplement with no side effects that I can take daily what brand and what type should I buy and get. I can really use your help on this one please. once again you have awesome videos I will continue watching your videos for Better Health God Bless please help thank you😎
![How To REMOVE Calcium From Your Arteries? [Top 15 Vitamin K2 Foods]](http://i.ytimg.com/vi/Ay_lumvQKo4/mqdefault.jpg)
Related Videos:
Ashwagandha top rated: geni.us/AshwagandhaKSM66
Ashwagandha budget: geni.us/AshwagandhaRoot
HMB & Creatine: th-cam.com/video/KPAq9okAEgU/w-d-xo.html
Do Eggs Cause Cholesterol & Blood Clots: th-cam.com/video/fipuytYqdhw/w-d-xo.html
7 Best Muscle Foods: th-cam.com/video/jclc0aOi8pg/w-d-xo.html
Creatine Side Effects: th-cam.com/video/AuRY0zYwelI/w-d-xo.html
Do Eggs Cause Cholesterol & Blood Clots: th-cam.com/video/fipuytYqdhw/w-d-xo.html
#testosterone #testosteron #testosteroneboost #testosteronelevel #testosteronetherapy #testosteronebooster
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Supplements:
Protein:
Vegan Protein Isolate (90%): geni.us/VeganProteinIsolate
Whey Protein Isolate 2 lbs (90%): geni.us/ProteinIsolate2lbs
Whey Protein Isolate 5 lbs (90%): geni.us/ProteinIsolate5lbs
Casein Isolate 2 lbs: geni.us/CaseinProtein2lbs
Creatine:
Creatine 2lbs: geni.us/Creatine2lbs
Creatine 1lbs: geni.us/creatine1lbs
CreaPure: geni.us/Creapure
Creatine Capsules: geni.us/CreatineCapsules
HMB:
HMB Powder 250g: geni.us/HMB250g
HMB 1g Tablets: geni.us/HMB1gTablet
HMB & Vit D3: geni.us/HMBVitD3
Omega 3 Fatty Acids:
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Krill Oil: geni.us/BestKrillOil
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Supplements:
Protein:
Vegan Protein Isolate (90%): geni.us/VeganProteinIsolate
Whey Protein Isolate 2 lbs (90%): geni.us/ProteinIsolate2lbs
Whey Protein Isolate 5 lbs (90%): geni.us/ProteinIsolate5lbs
Casein Isolate 2 lbs: geni.us/CaseinProtein2lbs
Creatine:
Creatine 2lbs: geni.us/Creatine2lbs
Creatine 1lbs: geni.us/creatine1lbs
CreaPure: geni.us/Creapure
Creatine Capsules: geni.us/CreatineCapsules
HMB:
HMB Powder 250g: geni.us/HMB250g
HMB 1g Tablets: geni.us/HMB1gTablet
HMB & Vit D3: geni.us/HMBVitD3
Omega 3 Fatty Acids:
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Krill Oil: geni.us/BestKrillOil
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
On the sleep, i will try the ashwaghanda..Magnesium glycinate and 1 to 3 grams of inositol powder before bed...no more waking up at 2am.❤
Good presentation. Youve covered quite a lot in an understandable way. Question. Does DHEA help?
00:00 🏋 Testosterone Overview
Testosterone's importance in men's health and fitness,
Decline of testosterone levels over generations,
Introduction to methods for increasing testosterone naturally.
01:30 🩸 Understanding Testosterone
Definition and function of testosterone,
Effects of low and high testosterone levels,
Factors that can sabotage testosterone levels.
03:55 🏃 Physical Activity and Testosterone
Impact of physical activity on testosterone levels,
Importance of exercise intensity and recovery,
Benefits of maintaining an active lifestyle for testosterone.
04:55 ☀ Sunlight Exposure and Testosterone
Influence of sunlight on testosterone production,
Role of vitamin D in testosterone synthesis,
Strategies for getting sufficient sunlight exposure.
05:55 😴 Sleep and Testosterone
Importance of adequate sleep for testosterone levels,
Effects of sleep duration on testosterone and blood sugar,
Supplement recommendations for improving sleep quality.
06:55 🌿 Ashwagandha and Testosterone
Effects of ashwagandha on testosterone levels,
Results of studies on ashwagandha supplementation,
Benefits of ashwagandha for sleep and overall health.
08:53 🍺 Alcohol and Testosterone
Negative impact of alcohol consumption on testosterone production,
Recommended alcohol consumption limits for maintaining testosterone levels,
Personal experience and advice on alcohol's effects on athletic performance.
09:53 💪 Grip Strength and Testosterone
Relationship between grip strength and overall muscle mass,
Importance of muscle strength for testosterone production,
Benefits of exercises like hand grippers for increasing muscle strength.
10:50 🍽 Foods and Supplements for Testosterone
Overview of foods and supplements that support testosterone production,
Emphasis on protein intake for maintaining muscle mass and promoting testosterone,
Discussion on the role of specific nutrients like creatine, amino acids, and omega-3 fatty acids.
14:13 🏋♂ Resistance Training and Testosterone
Significance of resistance training for increasing testosterone levels,
Immediate and long-term effects of resistance training on testosterone production,
Recommendations for specific exercises and workout frequency to optimize testosterone levels.
I love your presentations, but I think that you probably in part the most information per episode that I have seen and your communication skills are terrific thank you so much I actually suffer from sleep deprivation from the habit of being on the road for long periods of time playing music and you know kept light hours and all that but I have improved quite a bit and I enjoyed really hearing your discourse
Related Videos:
Ashwagandha top rated: geni.us/AshwagandhaKSM66
Ashwagandha budget: geni.us/AshwagandhaRoot
HMB & Creatine: th-cam.com/video/KPAq9okAEgU/w-d-xo.html
Do Eggs Cause Cholesterol & Blood Clots: th-cam.com/video/fipuytYqdhw/w-d-xo.html
7 Best Muscle Foods: th-cam.com/video/jclc0aOi8pg/w-d-xo.html
Creatine Side Effects: th-cam.com/video/AuRY0zYwelI/w-d-xo.html
Do Eggs Cause Cholesterol & Blood Clots: th-cam.com/video/fipuytYqdhw/w-d-xo.html
#testosterone #testosteron #testosteroneboost #testosteronelevel #testosteronetherapy #testosteronebooster
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Supplements:
Protein:
Vegan Protein Isolate (90%): geni.us/VeganProteinIsolate
Whey Protein Isolate 2 lbs (90%): geni.us/ProteinIsolate2lbs
Whey Protein Isolate 5 lbs (90%): geni.us/ProteinIsolate5lbs
Casein Isolate 2 lbs: geni.us/CaseinProtein2lbs
Creatine:
Creatine 2lbs: geni.us/Creatine2lbs
Creatine 1lbs: geni.us/creatine1lbs
CreaPure: geni.us/Creapure
Creatine Capsules: geni.us/CreatineCapsules
HMB:
HMB Powder 250g: geni.us/HMB250g
HMB 1g Tablets: geni.us/HMB1gTablet
HMB & Vit D3: geni.us/HMBVitD3
Omega 3 Fatty Acids:
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Krill Oil: geni.us/BestKrillOil
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
I'm a seventy year old post menopausal hypothyroid female. I am a breast cancer survivor, barely stage 1. So doctors around here will not even prescribe bioidentical hormones believing bioidentical cause cancer. I have been taking ashwaganda for the past month to help with insomnia. I have been searching for a natural way to boost my testosterone levels a bit. I was unaware that the ashwaganda helps.
Hey doctor Michigan foot doctor . new to your channel awesome video .. I would like to ask you what is the best 👉supplement 👈for testosterone👈 64 years of age have no strength no energy feel weak majority of the time what supplement can I definitely take to help out low testosterone in a supplement with no side effects that I can take daily what brand and what type should I buy and get. I can really use your help on this one please. once again you have awesome videos I will continue watching your videos for Better Health God Bless please help thank you😎
Bor 9 mg
💖❤️🙏❤️💖
Hogwash!
Which part? 😁😊🙏