Thanks for explaining that flexibility has a genetic component to those of us who are less flexible and aren’t just “not trying hard enough”. I laughed out loud when you said “thanks, Dad”, too. My favorite part of stretching is finishing the routine, although I’ve been using my pool steps to stretch at the end of my pool exercises (after my 4.5 mile walk) and I’m enjoying those. Shout out to your Venice location for rehabbing my ankle after a bike accident and allowing me to get back to walking!
![[LIVE] : ONE ลุมพินี 84 วันนี้!! คู่เอก "ก้องศึก vs เมืองไทย"](http://i.ytimg.com/vi/3kuzsAIDf1c/mqdefault.jpg)
Super helpful! Thanks Justin!
Thanks for explaining that flexibility has a genetic component to those of us who are less flexible and aren’t just “not trying hard enough”. I laughed out loud when you said “thanks, Dad”, too. My favorite part of stretching is finishing the routine, although I’ve been using my pool steps to stretch at the end of my pool exercises (after my 4.5 mile walk) and I’m enjoying those. Shout out to your Venice location for rehabbing my ankle after a bike accident and allowing me to get back to walking!
I needed these!!
Thank you!
Can we do the CAR if we have recent hip replacement surgery
We don’t do these with recent hip replacements. To be safe, wait until it has been 6 months.