This is one of my favorite podcasts, but I struggle at times to hear the words. The audio would be more clear with higher bit depth, less data compression, and some volume leveling and/or constant distance to microphone.
I wonder if you can let me know if the last podcast episode with David Wright (episode #63) sounds better. I tried putting cushions on either side of the microphone to try to reduce echoing in this bare office etc.
@@insideexerciseI've noticed an improvement in your audio in recent episodes. On #67 your guest sounds like low bandwidth Internet transmission (file size compression). He may have improved audio in his recording. Of course it's a pain to merge manually. Somebody may know of an automated tool for this.
@@PerryScanlon Great to hear that you’ve noticed an improvement in the sound. I have moved my microphone closer and put up dampening to reduce the echoing.
@@insideexercise Hang some sheets or blankets around the room. Putting pillows near the mic wont do anything. the sound is bouncing off hard surfaces like the walls and ceiling.
@@insideexerciseI stopped after about 30 minutes into it. I guess I need to improve my understanding of English. And obviously I can't understand the content on the side while hiking.
I dont think this is for the athlete but for the academics and scientists. Even jumping to the end for the takeaway does not add much. If you are interested in the subject just do a search on *mitochondria turnover* otherwise know that exercise is what keeps our mitochondria healthy and "young" but we will still age which slows down Mitochondria turnover (declining mitophagy) Fasting is also useful to prevent aging but athletes are too worried about muscle loss from fasting but too much muscle without mitophagy is not healthy.
Dr. McConell, thank you for this video. Your audio level is a bit low, so it is a bit hard to comprehend your speech through these Indian ears.
This is one of my favorite podcasts, but I struggle at times to hear the words. The audio would be more clear with higher bit depth, less data compression, and some volume leveling and/or constant distance to microphone.
I wonder if you can let me know if the last podcast episode with David Wright (episode #63) sounds better. I tried putting cushions on either side of the microphone to try to reduce echoing in this bare office etc.
@@insideexerciseI've noticed an improvement in your audio in recent episodes. On #67 your guest sounds like low bandwidth Internet transmission (file size compression). He may have improved audio in his recording. Of course it's a pain to merge manually. Somebody may know of an automated tool for this.
@@PerryScanlon Great to hear that you’ve noticed an improvement in the sound. I have moved my microphone closer and put up dampening to reduce the echoing.
@@insideexercise Hang some sheets or blankets around the room. Putting pillows near the mic wont do anything. the sound is bouncing off hard surfaces like the walls and ceiling.
I have tried to get the point - but I didnt. Is there something I can take from the podcast?
That’s a shame. His takeaway points at the end didn’t do it for you?
@@insideexerciseI stopped after about 30 minutes into it. I guess I need to improve my understanding of English. And obviously I can't understand the content on the side while hiking.
I dont think this is for the athlete but for the academics and scientists. Even jumping to the end for the takeaway does not add much. If you are interested in the subject just do a search on *mitochondria turnover* otherwise know that exercise is what keeps our mitochondria healthy and "young" but we will still age which slows down Mitochondria turnover (declining mitophagy) Fasting is also useful to prevent aging but athletes are too worried about muscle loss from fasting but too much muscle without mitophagy is not healthy.