Level 1 - Quick-Paced Hatha Flow: Free Yoga Classes with Daniel Rama

แชร์
ฝัง

ความคิดเห็น • 108

  • @katiesoudry8875
    @katiesoudry8875 5 ปีที่แล้ว +2

    Thank you so much for these free yoga sessions Daniel. I can't tell you how much my mind and body appreciate them. Calm, no ego and resting conscious of alternatives for those with perhaps a little less freedom in their bodies right now. Namaste.

  • @victoriashurupova5151
    @victoriashurupova5151 4 ปีที่แล้ว +5

    Thank you, Daniel! Beautiful energy and so calming voice! I enjoyed a lot.

  • @ryanfischermusic
    @ryanfischermusic 4 ปีที่แล้ว +3

    Thanks so much Daniel! What a great session. Just what I needed today :)

  • @andrericardocoelho5946
    @andrericardocoelho5946 5 ปีที่แล้ว +3

    Thank you, Daniel. I've been doing your classes for about 3 months and they are perfect. would love to see you post new classes. much love from Brazil. namaste

  • @ZoyaLoenko
    @ZoyaLoenko 5 ปีที่แล้ว +8

    Just finished. Thank you for this beautiful flow!
    I've just started my way in yoga, so I put the playback speed on 0.75. Hope in a couple of months I'll be able to do it at a normal speed

  • @golden1789
    @golden1789 3 ปีที่แล้ว +7

    So wonderful. I actually stopped thinking...

  • @ximenalopez5352
    @ximenalopez5352 ปีที่แล้ว

    Just wow! Loved it! A very challenging session yet soothing for the body and mind. Thanks 🙏🏼

  • @rozhiller5990
    @rozhiller5990 2 ปีที่แล้ว

    Daniel. What a beautiful practice this was. Thank you for sharing it with us. I’ve never done yoga with a male instructor before today. I found your pace and soft voice extremely relaxing and healing.

  • @TheZumbaJana
    @TheZumbaJana 5 ปีที่แล้ว +8

    Hello Daniel, thank you SO MUCH for sharing this! Beautiful flow, great verbal instructions and amazingly calming energy. Just the right practice for me. Very inspirational! Can't wait to explore the limits of my body (and mind) with your other videos. Love from the UK (originally from Czech Republic). Namaste

  • @MandySky
    @MandySky 2 ปีที่แล้ว

    I try not to identify with my illness so I may release the traumatic energy slowly over time out of my muscles where the illness (energy) has taken hold. I just want to say how blessed I am to have found you 💛 your hatha yoga is by far the best I've done. My muscles really hurt after about 10 mins but I was able to stick through it with your breaks in breath work and reminders to be one with my body.
    You'll be my go to yoga teacher 🥰 I am blessed to share your energy ✨️

  • @erinbuchholz9299
    @erinbuchholz9299 2 ปีที่แล้ว

    Thank you for creating this video and for your love of life and yoga!

  • @juanluisnietoherrera
    @juanluisnietoherrera 2 ปีที่แล้ว

    I simply love this practice.Namaste.

  • @lindachong3811
    @lindachong3811 3 ปีที่แล้ว

    Thank you for the beautiful class! I found your channel and practised along with your videos. You have a new lifelong subscriber!

  • @lmla46
    @lmla46 4 ปีที่แล้ว +1

    Finally found the pace, voice, flow and yoga that i know and love.
    Thank you sir

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 5 ปีที่แล้ว +5

    Thank you very much brother. I love the way you teach, very thoughtful and with compassion. Namaste and God be with you. Sparkle on ✨ in good health and oneness.

  • @psyhodelictimetraveler9616
    @psyhodelictimetraveler9616 5 ปีที่แล้ว +5

    Namaste! This was fantastic! Thank you Daniel! Look forward to see more classes from you !!

  • @francoiserb8867
    @francoiserb8867 2 ปีที่แล้ว

    TY beautiful practice and deep moments. Namaste. F

  • @footloosefrank
    @footloosefrank 6 ปีที่แล้ว +2

    Loved this flow. Verbal cues were perfect for me. Thank you and Namasté.🙏

  • @drumattackofficial
    @drumattackofficial 11 หลายเดือนก่อน

    I appreciate you!!!🙏

  • @elliehasapis9551
    @elliehasapis9551 4 ปีที่แล้ว

    Morning from a humid rainy Devon, uk. I just completed one of your videos, its hard for me to resonate with online teachings, I hardly find connection...but that was the past as now I have found BECOMING BALANCE....Gratitude...thank-you

    • @danielrama7380
      @danielrama7380 4 ปีที่แล้ว

      Good morning Ellie, and thank you for taking the time to reach out with appreciation. I hope you enjoy your online TH-cam studies, and if you would like something more purpose built, you can download the Becoming Balance App for any tablet or mobile device. Blessings

  • @victoriap2519
    @victoriap2519 6 ปีที่แล้ว +1

    Hello from Uzbekistan!! I loved when you squatted down and opened the chest! What an opening! I also actually shaking my head when folding over the legs! Felt right to me, and yet it looks uncommon

  • @metaflow
    @metaflow 3 ปีที่แล้ว

    Very nice! Short and fullness 🙏

  • @black7jesus
    @black7jesus 4 ปีที่แล้ว

    Thank you so much! I so enjoyed this practice. Your voice is very soothing.

  • @pegahez9393
    @pegahez9393 2 ปีที่แล้ว

    your voice is really calming 👌

  • @etebliss
    @etebliss 3 ปีที่แล้ว

    Eternally grateful for you & your service. Namaste. I love you

  • @normansutandyo5889
    @normansutandyo5889 6 ปีที่แล้ว

    Excellent tutorial for intermediate level who knows pretty hatha yoga poses. Poses are powerful. I love watching your tutorial. Thank you.

  • @aleg2490
    @aleg2490 5 ปีที่แล้ว +5

    What an amazing flow!! Thank you for sharing 🙏 Namaste

  • @space6irl
    @space6irl 4 ปีที่แล้ว +5

    It's hard for me to find yoga classes that I resonate with, though this one was a good one! yay thanks :)

    • @DanielRamaYoga
      @DanielRamaYoga  4 ปีที่แล้ว +1

      Iz Cozmic thanks for the comment. Happy to hear you enjoyed this class. We have been busy filming many more for our app 🙏🏼

  • @songsoftheseas67
    @songsoftheseas67 6 ปีที่แล้ว +1

    Thank you for sharing this practice Daniel. It has helped me to find inner peace. Om Shanti.

  • @McStroboscobe
    @McStroboscobe 4 ปีที่แล้ว

    Thank you for this class , Daniel Rama.

  • @vthelastrun3290
    @vthelastrun3290 4 ปีที่แล้ว

    I tryed many different classes but still coming back to this one all the time my favorite for 2 years now only pose i miss in this one is malasana but i guess worrior 2 does the same thing

    • @DanielRamaYoga
      @DanielRamaYoga  4 ปีที่แล้ว

      If you enjoy this class, I have uploaded dozens of other ones like it to Becoming Balance the App (many with malasana as well). You can download it for free on any mobile device or tablet.

  • @sianwalmsley7334
    @sianwalmsley7334 4 ปีที่แล้ว

    Love your classes Daniel ⭐️Thankyou for sharing 🌟🥰🌟🙌🙌🙌xx

  • @leflaneurdumonde
    @leflaneurdumonde 7 ปีที่แล้ว +1

    Oh my! The treasure trove has opened up! Thank you!

  • @fn5023
    @fn5023 2 ปีที่แล้ว

    Beautiful Strong Class. Thank You🤗

  • @eugestrella
    @eugestrella 6 ปีที่แล้ว +2

    Beautiful sequence. Thank you for sharing your practice. Namasté from Argentina.

    • @DanielRamaYoga
      @DanielRamaYoga  6 ปีที่แล้ว +2

      eugestrella Love and Blessings! namaste.

  • @CynthiaAva
    @CynthiaAva 6 ปีที่แล้ว +2

    This is a wonderful practice! Love it. Thank you.

  • @lusintan6901
    @lusintan6901 5 ปีที่แล้ว +3

    Doesn’t feel like beginner flow, but it’s a great class! Thank you!!

  • @sinead7215
    @sinead7215 ปีที่แล้ว

    Thank you, very nice flow

  • @antoniocuria8857
    @antoniocuria8857 4 ปีที่แล้ว +1

    Lovely class and good vibes Bravo keep going!

  • @arikathy5070
    @arikathy5070 6 ปีที่แล้ว

    Hi Daniel, your video is great.
    Compared to other youtubers I like your approach more, because it is 1. more a meditative approach which is in my experience and research more like the traditional, original hatha (for example including the face). And 2. you gave some (new to me) very simple instructions which made me understand the boda flow in a different, better way.
    (oh, and you are not an subscrivor-searcher which is very pleasant). Thanks for sharing!
    And for all the beginners in the comments: in the beginning it can also be about getting the body to move anf flow - the tecnique will come as your body awareness grows. Greetings Anna

  • @jenniferbrie
    @jenniferbrie 3 ปีที่แล้ว

    Beautiful practice, thank you

  • @levanaosho
    @levanaosho 6 ปีที่แล้ว +2

    Amazing 😉 plz make a video on what u eat in a day which helps u with all these asanas done so perfectly and beautifully ❤️

  • @JustMisFitz
    @JustMisFitz 7 ปีที่แล้ว +3

    Great class. I’m glad I found you. 🙏🏼❤️

  • @Arsh2436
    @Arsh2436 3 ปีที่แล้ว

    Hello Daniel, to begin with I really enjoy your practice which you have shared with us. I well sequenced and limbering flow. I wanted to know a little about how you make these videos though. How do you add the voiceover to the video? Any particular software that you use? Kind regards, namaste.

    • @DanielRamaYoga
      @DanielRamaYoga  3 ปีที่แล้ว +1

      Blessings my friend. Thank you for the comment. I am glad to know you enjoyed this class. Regarding your question - this video was filmed (years ago) on an iPhone and editing/ voice over added with iMovie. Present day I use Final Cut Pro X.

  • @guitar81sb
    @guitar81sb 6 ปีที่แล้ว +1

    Great class! Thanks. Though I should mention I found it to be a bit fast so played the video at 0.75x speed which worked perfect for me.

  • @ΚατερίναΧ-η7ρ
    @ΚατερίναΧ-η7ρ 3 ปีที่แล้ว

    Thank you for sharing.....🙏🙏🙏

  • @nanda2551
    @nanda2551 4 ปีที่แล้ว

    Can you tramslate to spanish? I love your practice, thank you

  • @vthelastrun3290
    @vthelastrun3290 4 ปีที่แล้ว

    I downloaded the app but there is so many different classes i got lost im looking for 1 class that would work and strech entire body that i could practice regulary cople times a week is there a class like that? Or i got to do cople different ones? personal this quick paced is very good only i miss hip opener like malasana,thank you

  • @jsmyth024
    @jsmyth024 6 ปีที่แล้ว

    Loving the sun salutation, and only recently finding out about hatha yoga, I decided to look up a video
    "Hmm. . . . level 1. . . yeah, that video looks good."
    . . . . this. … this was not what I expected.
    I thought I was supposed to keep my back STRAIGHT! Guess I have a lot to learn.

  • @boulderingbadger6179
    @boulderingbadger6179 7 ปีที่แล้ว +8

    Great stuff but would love it if you would slow down. Happy New Year!

    • @jsmyth024
      @jsmyth024 6 ปีที่แล้ว +1

      just play at a slower speed. ;) But the speed may be important for the method. Namaste!

    • @arikathy5070
      @arikathy5070 6 ปีที่แล้ว

      Hi, You can simply go to adjustment and alter teh speed of the video.

  • @meanderingyogi6562
    @meanderingyogi6562 3 ปีที่แล้ว

    Namaskaram. Well done..🕉🙏🏽🕉..

  • @johnpaulmavin582
    @johnpaulmavin582 4 ปีที่แล้ว

    Great class

  • @lottiecroucher7998
    @lottiecroucher7998 4 ปีที่แล้ว

    thank you so much that was a great practice, totally in the zone...where ever the zone maybe...peace xxxx

  • @vr50
    @vr50 5 ปีที่แล้ว

    Thanks for this amazing Video! 👍🏻

  • @vanjagojkovic6078
    @vanjagojkovic6078 5 ปีที่แล้ว +1

    Thank you. It was great class!

  • @Emigoyax
    @Emigoyax 5 ปีที่แล้ว +2

    Thank you for this! Namaste :)

  • @VanessaHidalgo
    @VanessaHidalgo 7 ปีที่แล้ว +5

    Namaste! Just finished this, thank you!

  • @sonaliranjan7209
    @sonaliranjan7209 3 ปีที่แล้ว

    Session was great but can you teach it in small small steps

    • @DanielRamaYoga
      @DanielRamaYoga  3 ปีที่แล้ว

      If you are looking for smaller steps/ slower pace, I would encourage you to download Becoming Balance the App (free to download and available on all mobile devices). Or choose one of my other TH-cam classes 🙏🏼

  • @sueasher9924
    @sueasher9924 6 ปีที่แล้ว +1

    Thank you. Great class but I would tend to agree with some of the comments below. A little fast for a beginner to follow! Personally I found it a little too fast for my breath, but still enjoyed the sequence.

  • @himacat
    @himacat 4 ปีที่แล้ว

    Thank you so much . Namaste !

  • @inger-mariebarfoed6964
    @inger-mariebarfoed6964 5 ปีที่แล้ว

    Great. I liked it- but not a beginner.

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 2 ปีที่แล้ว

    Thank you, brother. 🙏

  • @juleslondon
    @juleslondon 7 ปีที่แล้ว +2

    Hi Daniel, do you practice mostly outside or inside? Btw which location is this?

  • @florenciamercado5187
    @florenciamercado5187 5 ปีที่แล้ว

    Hola! podria hacer un pedido de traduccion o subtitulos? al español. Gracias!

  • @catealexander2293
    @catealexander2293 6 ปีที่แล้ว

    Wonderful...thank you for sharing.

  • @siddharthabhargava9041
    @siddharthabhargava9041 3 ปีที่แล้ว

    very nice brother, thanque

  • @neelamtrivedi4459
    @neelamtrivedi4459 7 ปีที่แล้ว

    Gratitude!! Thank you!!!

  • @vthelastrun3290
    @vthelastrun3290 5 ปีที่แล้ว

    Thank you namaste

  • @JKL181920
    @JKL181920 ปีที่แล้ว

    Love it

  • @antoniaalves5151
    @antoniaalves5151 4 ปีที่แล้ว

    Parabéns perfect

  • @alexgrantua1208
    @alexgrantua1208 6 ปีที่แล้ว

    Merci dan !

  • @irinashablinskaya1288
    @irinashablinskaya1288 4 ปีที่แล้ว

    Danke schön! leider sehr leise!

  • @gerrybuhler9205
    @gerrybuhler9205 ปีที่แล้ว

    ❤❤❤

  • @Danapops
    @Danapops 7 หลายเดือนก่อน

    Make more videos please

    • @DanielRamaYoga
      @DanielRamaYoga  7 หลายเดือนก่อน

      Hi Dana, happy to hear you want more videos. You can find hundreds more classes like this inside my online studio www.becomingbalance.studio

  • @cmug1220
    @cmug1220 7 ปีที่แล้ว

    Is your back OK on your Downward dog? You are very flexible in the lower back and shoulders and looks very dipped there. . Just wondered

    • @VisualAIntelligence
      @VisualAIntelligence 7 ปีที่แล้ว +4

      The Downward dog is over expressed, but its ok as it seems to be his style of practise, but I wouldn't advise copying his style immediately as he is very agile and has obviously mastered the control and awareness needed. There is always space for personal expression I believe, but safety first if you wish to feel through his style. I hope that helps.

    • @jsmyth024
      @jsmyth024 6 ปีที่แล้ว

      So trying to keep everything aligned isn't the goal? I'm coming from yoga zone(which I love, too).

  • @magicpoke1555
    @magicpoke1555 2 ปีที่แล้ว

    I love you. ❤

  • @nicksyoutubeaccount
    @nicksyoutubeaccount 5 ปีที่แล้ว +1

    Way too fast for me even with slowed down speed

  • @robertoiglesias5427
    @robertoiglesias5427 3 ปีที่แล้ว

    Did the pants come with the package?

  • @nikolastineo2047
    @nikolastineo2047 5 ปีที่แล้ว

    nice!

  • @thietkelogovanhandienthuon9877
    @thietkelogovanhandienthuon9877 5 ปีที่แล้ว

    Thank :)

  • @shubhporwal8276
    @shubhporwal8276 5 ปีที่แล้ว

    Are you isha teacher

  • @persaud1
    @persaud1 3 ปีที่แล้ว

    👌🙏✊

  • @anupanda7854
    @anupanda7854 3 ปีที่แล้ว

    👍🙏

  • @ergastiripetra1209
    @ergastiripetra1209 4 ปีที่แล้ว

    eye candy

  • @alma.yogacoaching5317
    @alma.yogacoaching5317 5 ปีที่แล้ว

    namaste

  • @akku_31
    @akku_31 3 ปีที่แล้ว

    We can avoid many deseases just by spending 40 mins daily

  • @TheCanadianDreamEvergreen
    @TheCanadianDreamEvergreen 3 ปีที่แล้ว

    Lol I seen this dude when I was in banff

  • @nellyeghiazaryan8598
    @nellyeghiazaryan8598 5 ปีที่แล้ว +1

    Thank you, but it’s too quick.

  • @TheCanadianDreamEvergreen
    @TheCanadianDreamEvergreen 3 ปีที่แล้ว

    Didn’t know he was famous 😭 would of got a pic

  • @snekandmau7689
    @snekandmau7689 5 ปีที่แล้ว

    who breaths that fast? who is ready to move through poses, and understands what you are saying that fast? this is not beginner.

  • @sherryfeng1446
    @sherryfeng1446 6 ปีที่แล้ว

    the sequence instructions were too fast, couldn't finish

  • @raian1828
    @raian1828 3 ปีที่แล้ว

    Hell is eternal and you are all going there, where fire burns from head to toe and torment never ceases, wicked! Without holiness no one will see the Lord, Hebrews 12:14.
    You don't fear Cri

  • @mabo4848
    @mabo4848 5 ปีที่แล้ว

    Too fast

    • @DanielRamaYoga
      @DanielRamaYoga  5 ปีที่แล้ว

      There are many other classes at a slower tempo. This video says quick-paced in the title.