Your Monday Morning Workout! | Let's Go!

WOOO it's Monday! Let's get started
No equipment needed
28min workout
Circuit 1: 7mins
Circuit 2: 7mins
REPEAT!
30s breaks betweet circuits
Circuit 1
12 x Lunge Hops
15 x Leg Raises + Roof Taps
30 x A-Steps (per side)
5 x Sprawl (per side) + 1 x Plank Walk
Circuit 2
15 x X Hops
12 x Tricep Pushups
60 x Russian Twists
10 x Leaps and Bounds
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