Yoga for period pain relief | Yoga for menstrual cramps| How to reduce period cramps

Hello Everyone! Welcome to my channel. I am Chitrika.
Today's video Yoga for period pain relief | Yoga for menstrual cramps| How to reduce period cramps is for my strong ladies out there to help them beat the period cramps every month. These simple, easy to do yoga stretches will give you relief from period pain.
If you found the video Yoga for period pain relief | Yoga for menstrual cramps| How to reduce period cramps useful then please like, comment, share and subscribe for more such videos.
See you in the next one.
Bye :)
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Blog: www.lifeofdreamsofficial.com/
Shot on: Mi A3
Music Courtesy: youtube audio library

[@parulslifebalance6939]

Super helpful Chitrika.loved the calmness of this video❤

[@harshijain7834]

Really helpful one💯.... Will definitely practice these...you are rocking girl🤩🤩

[@chitrikajoshi3937]

Harshi Jain thank you bro 💕

[@nupur_mehr]

Hi Chitrika, stumbled upon your channel searching for Yoga stretches.. quite a good video you have made here. nice content and calm voiceover.. happy to connect 💚💚

[@chitrikajoshi3937]

Thank you so much Nupur. Means alot 🥰

[@thetwoflyingbirds]

Wow!! A necessary video 😍🙂👍☺️

[@chitrikajoshi3937]

Hope this will help 🥰

[@DrShameenaRahman]

Awesome video chitrika❤️

[@chitrikajoshi3937]

Dr. Shameena Rahman thank you ☺️

[@pavithrakrishnaprasad7686]

I love this ❤️ thank you

[@chitrikajoshi3937]

Anytime 😊

[@Ayushi877]

Much needed video Chitrika..thank you so much 😘😘

[@chitrikajoshi3937]

Anytime babe 😘

[@bhaveshpaneru3020]

Good one,it will surely work

[@chitrikajoshi3937]

Thank you 😊

[@kavina3990]

This is a much needed video. Thanks for this ❤️

[@chitrikajoshi3937]

Thank you babe 😘

[@nutritionistmansipahuja]

Great work 😊

[@chitrikajoshi3937]

thank you babe :)

[@AniPra84]

You have such a soothing voice 😍

[@chitrikajoshi3937]

Really ? Hahah thanks ❤️