A Vegan Keto Diet Day: Discover Our Delicious Alternatives. 3️⃣ Recipes. LandareVegan
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- Welcome to our exciting video where we share a complete day of our vegan keto diet, filled with delicious culinary surprises and nutritional benefits! Join us as we explore a day in our lives where we combine intermittent fasting strategy with tasty and nutritious dishes.
We start the morning uniquely, opting for an intermittent fasting practice that allows us to prolong the state of ketosis. We enjoy a cup of tea or coffee, getting ready for a day full of energy and vitality.
For lunch, we present to you an exceptional recipe: cauliflower gratin with a touch of coconut. This is an incredibly satisfying option, enriched with smoked tofu to add that essential protein to our diet. We love cooking in large quantities to share and save for future occasions. This recipe, designed to yield 6 generous servings, fits perfectly into a keto and vegan lifestyle.
As snack time approaches, we take you to a sweet and exquisite pleasure: coconut bites. Inspired by a local pastry tradition, we've recreated these coconut bites in a vegan, gluten-free, and keto-friendly manner. These coconut bites are the perfect combination of sweetness and tenderness, full of coconut flavor to satisfy your cravings in a healthy and delicious way.
And as the night falls, it's time for dinner with a note of comfort and flavor. We present to you our curry pumpkin soup, a recipe that proves that comfort food can also be quick and healthy. Using the versatile air fryer, we've created this delightful dinner that embraces you with its curry flavors and aromas. A perfect option to satisfactorily conclude the day.
In every recipe we share, we prioritize vegan ingredients that are low in carbohydrates and rich in flavor. Our goal is to demonstrate how it's possible to follow a vegan keto diet full of variety and enjoyment, without compromising our values of respect for animals and the environment.
If you're passionate about delicious and nutritious food that's also friendly to your health and the planet, we invite you to join us on this exciting culinary journey. Subscribe and like the video to continue exploring innovative and nutritious recipes like these! And remember, before making changes to your diet, it's always advisable to consult with a healthcare professional or a nutritionist.
Thank you for being part of our community committed to a healthy and conscious lifestyle. We hope you enjoy diving into these delicious creations as much as we do!
Saludos y gracias! 💚🐾💚
Gracias a ti, siempre 😘 💜 ⚘️
Que pinta la cazuela de colifloooor!!! 🤯 Necesito hacerla pronto!!! Gracias por compartir estas delicias!! ❤
Nos encanta saberlo! te va a encantar! Muchas gracias Mayra 😍😘
Delicioso todo!!!!!, muy agradecida por las recetas, formidables ideas mil gracias🎉❤
Muchas gracias a ti por vernos y contarnos que te gustan los videos. Lo apreciamos mucho 😘😘🪻
@@landarevegan el estilo de vida keto vegano es lo.mejor que me ha pasado, y estoy aprendiendo a conocer las mezclas de ingredientes gracias a vosotros .
Mil gracias de nuevo.👌❤️
@@marieltr1111 A nosotros también nos sienta muy bien esta dieta. Aunque a veces la "rompemos" momentáneamente para consumir otros vegetales y cereales, frutas etc., para flexibilizar el organismo.
Nos gusta saber que te son útiles las recetas y gracias a gente como tú, nos animamos a seguir. Gracias 🌼💚😘😘
@@landarevegan yo también hago lo.mismo , de vez en cuando rompo la cetosis para flexibilizar me.
Adelante con mucha fuerza, es la alimentación del futuro.👌
@@marieltr1111 Muchas gracias de verdad 😘😘💚💚
Muy buenas recetas !💚 Podes eseñar a hacer tofu ? Gracias gracias gracias 🇦🇷💚
¡Hola María!, claro, un día haremos tofu. Es muy fácil de hacer, aunque hoy en día no compensa demasiado porque el tofu es barato y hacerlos casero sale muy parecido económicamente. Gracias por vernos y comentar 😘💚