Start Your Day with Gratitude: A Morning Guided Meditation

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  • เผยแพร่เมื่อ 18 ก.ย. 2023
  • This is an Original 10 minute guided morning meditation recorded by us. By taking a moment to express gratitude for the blessings in your life, you set a positive tone that can influence your mindset and outlook throughout the day. This practice not only enhances your sense of contentment and appreciation but also fosters resilience in the face of challenges. It's a reminder that even in the midst of a busy world, you can ground yourself in gratitude, inviting a sense of peace and balance that carries you through your daily endeavors. Embrace the opportunity to start your day with a thankful heart and discover the profound impact it can have on your overall happiness and inner peace.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
  • บันเทิง

ความคิดเห็น • 188

  • @natajitrcindhuchao898
    @natajitrcindhuchao898 9 หลายเดือนก่อน +80

    I appreciate the purity in the heart...because it is constant...knowing...wise...understanding... compassionate...and in peace.

    • @ElizabethRori
      @ElizabethRori 9 หลายเดือนก่อน +1

      🥹 so beautifully said. You’re a beautiful soul.

  • @thatmisfitghost
    @thatmisfitghost 9 หลายเดือนก่อน +47

    I started sobbing, this was a truly amazing experience. May everyone always rise with love & gratitude in their hearts

    • @yohnnitozvhiesla8426
      @yohnnitozvhiesla8426 8 หลายเดือนก่อน

      Dang this made me cry this morning too lol

    • @chelladrew931
      @chelladrew931 7 หลายเดือนก่อน

      I also started crying, sobbing! Tears of deep gratitude. So very beautiful ❤

  • @Azekeuel
    @Azekeuel 9 หลายเดือนก่อน +26

    I appreciate myself so much. my physical body, my thoughts and feelings, my higher self and my experiences. I appreciate them all so much because they brought me right here, to this moment where I feel pure happiness and pure love, solely through the power of my own mind. We are truly divine beings. I love you all. Have an amazing day 😁♥️

  • @TDott-vc7lj
    @TDott-vc7lj 9 หลายเดือนก่อน +41

    This meditation was the perfect addition to my morning prayer! Thank you for these daily practices and reminders to appreciate not just the people and things in our lives but to appreciate OURSELVES 🙏🏾💙

  • @bananabread888
    @bananabread888 9 หลายเดือนก่อน +12

    This meditation brought me through my gratefulness for my personal positivity, the way others speak into my life with balance and love, the love my family shares with me and my love for my daughter. What beautiful things surround us and me, that can’t be seen :)
    If you’re reading this I hope you have an amazing day and know that from afar I appreciate you and all you do ❤

  • @nardinequarcoo
    @nardinequarcoo 9 หลายเดือนก่อน +4

    So much of love comes from meditating with you everyday. Many blessings

  • @cosmogirl8713
    @cosmogirl8713 9 หลายเดือนก่อน +16

    Good morning! I just want to say I appreciate these meditations you share with all of us.💚

    • @GreatMeditation
      @GreatMeditation  9 หลายเดือนก่อน +1

      Thank you so much... Glad you like them!

  • @SweetBunny706
    @SweetBunny706 9 หลายเดือนก่อน +4

    Thank you! Happy Tuesday!

  • @mf198
    @mf198 9 หลายเดือนก่อน +6

    Thank you, I appreciate you! ❤

  • @maryanndelrio9377
    @maryanndelrio9377 9 หลายเดือนก่อน +4

    Thank you. 🙏♥️🙏

  • @carolecote4142
    @carolecote4142 9 หลายเดือนก่อน +11

    ❤ gratitude for this great start to my day ! I very much appreciate all your meditations 🙏🙏

  • @MaraVillosa1111
    @MaraVillosa1111 9 หลายเดือนก่อน +2

    🙏🏼💜🌎
    ThankYou&Gracias 🌈☀️
    Now and Always, Infinite Gratitude 💫
    Peace&Love&Light SoulStars ✨

  • @EmpathicallyEm
    @EmpathicallyEm หลายเดือนก่อน +1

    Thank you for this mediation! Have a blessed day to everyone !

  • @Jonathon_Wells
    @Jonathon_Wells 9 หลายเดือนก่อน +5

    You will always be there for me my goddess. I deeply appreciate you for being you and for your wonderful gifts on this channel. I’m lucky to have found you. ❤❤❤😊

  • @preciousandeternal8727
    @preciousandeternal8727 9 หลายเดือนก่อน +1

    💫Thank You Beautiful🌹🤍 Your voice is extra Beautiful today… I am so grateful for You!!🌹🙏🏻🤍💫

  • @ramatuzubah2386
    @ramatuzubah2386 9 หลายเดือนก่อน +5

    Thank you so much for sharing this meditation with us. It left my heart full. I’m grateful for you!

  • @rajwant1110
    @rajwant1110 9 หลายเดือนก่อน +5

    This is so amazing ... first time i appreciated my makeup closet as it makes me look good . Hahah 😂 and my baby boy's sleeping mattress as it helps him to fall asleep . Thank you . Felt so great❤ ❤❤❤

  • @antwonjohnson6820
    @antwonjohnson6820 9 หลายเดือนก่อน +5

    The more gratitude we express, the more we open our hearts to blessings!

  • @sandralambert801
    @sandralambert801 9 หลายเดือนก่อน +6

    Wow how beautiful, I just love the simplicity of bringing yourself back to those things, places, people, whatever it is that you appreciate or are grateful for, it just changes how you think & feel. What a magic way to start the day. Another new favourite meditation, thank you ❤🎉

  • @carolannewray5705
    @carolannewray5705 9 หลายเดือนก่อน +1

    I'm grateful.❤❤

  • @vijonesjr
    @vijonesjr 9 หลายเดือนก่อน +2

    Thank you for the series of meditation videos!

    • @GreatMeditation
      @GreatMeditation  9 หลายเดือนก่อน

      Thank you so much vijonesjr! We're glad you like them! And thank you so much for your generous contribution! Thank you!!

  • @user-vr1du7st9d
    @user-vr1du7st9d 9 หลายเดือนก่อน

    Thank you, thank you and thank you!!! Stay BLESSED ❤

  • @lorettaterpstra6373
    @lorettaterpstra6373 9 หลายเดือนก่อน +2

    Thank you❤ I appreciate YOU!!!!😊

  • @cynthiac3365
    @cynthiac3365 9 หลายเดือนก่อน +3

    I appreciate this Chanel and the wonderful videos you do. 🤩🙏🏾❤️

  • @debbiechips4191
    @debbiechips4191 9 หลายเดือนก่อน +3

    Thank you for reminding me how my day should really start. ❤

  • @jackiehamilton2994
    @jackiehamilton2994 7 หลายเดือนก่อน +1

    Appreciating all of my tribe! That includes you!

  • @dawnowen4006
    @dawnowen4006 9 หลายเดือนก่อน +1

    Thank you what I do without these wonderful moments. ❤

  • @nengitimothy1916
    @nengitimothy1916 9 หลายเดือนก่อน +1

    I cried, so many things I took for granted, thank you for this meditation 😊

  • @Allaboutbarbiedolls
    @Allaboutbarbiedolls 9 หลายเดือนก่อน +5

    Thank you so much for this. I’ve been having a hard time adjusting to college and woke up not feeling so great about myself. This really helped me. ❤ it was amazing to see just how lucky I am and all I have. Thank you

    • @GreatMeditation
      @GreatMeditation  9 หลายเดือนก่อน +2

      Wonderful job today!! :)

  • @user-dy4pe6zx8y
    @user-dy4pe6zx8y 9 หลายเดือนก่อน +1

    Mesmerised by your calm friendly voice that makes me feel safer

  • @dianaortiz2284
    @dianaortiz2284 6 หลายเดือนก่อน

    I appreciate you for giving me this opportunity to be still and allow gratitude to fill me with all that I appreciate in my life. Namaste 🙏🏼

  • @9thflavah
    @9thflavah หลายเดือนก่อน +1

    Trying meditation again for the first time in a long time. This was great and very much needed, even shed a tear lol😅

  • @mariyavasylyk9589
    @mariyavasylyk9589 9 หลายเดือนก่อน +2

    Thank you for this blissful morning meditation 🫶🙏

  • @iamfantasticandamazing
    @iamfantasticandamazing 28 วันที่ผ่านมา +1

    Happy Saturday Dear Heart! This was so soothing! Thank you!🙏🏾💜

  • @SavvySmiles11
    @SavvySmiles11 9 หลายเดือนก่อน +2

    I love how you said our gratitude can even be as simple as being for a TV. It reminds me that I can be grateful for the small guilty pleasures in my life that make me happy. Even if it seems silly 💕

  • @jennifermcalchemy9816
    @jennifermcalchemy9816 25 วันที่ผ่านมา +1

    🙏🏼Will you disclose your name magical voice, so I can thank you by name? I am so grateful for so many beautiful, guided journeys 🎁🙏🏼✨🫶🤩🌈🫂❤️🕊️🤍

  • @ChristianWilliams-xq3ch
    @ChristianWilliams-xq3ch 9 หลายเดือนก่อน +3

    This really helped with my morning, thanks for this exercise.

  • @racquelvanderwesthuizen
    @racquelvanderwesthuizen 9 หลายเดือนก่อน +1

    ❤ thank you beautiful soul

  • @neetahathiramani6937
    @neetahathiramani6937 9 หลายเดือนก่อน +1

    Thank YOU for doing this for us
    🌹🙌🏻🙏🏻

  • @lornathompson9958
    @lornathompson9958 9 หลายเดือนก่อน +3

    Thank you.

  • @peggymininson4359
    @peggymininson4359 9 หลายเดือนก่อน +2

    Thank you for your meditations. Very needed. Blessings. ❤️❤️❤️

  • @howaidaabdalla8899
    @howaidaabdalla8899 9 หลายเดือนก่อน +3

    I don't know who you are or what's your name, I just want to say THANK YOU for all of your videos it really helped me quite alot. You become that lights that shine in people life. Thank you so much🙏🤗❤

  • @corsagin9465
    @corsagin9465 9 หลายเดือนก่อน +3

    You make my day so much better! Thank you ❤🙏🏻❤

  • @p.m.dahero4932
    @p.m.dahero4932 9 หลายเดือนก่อน +2

    Thank you ❤

  • @stephanieholloway8100
    @stephanieholloway8100 8 หลายเดือนก่อน +1

    Thank you so much for being here🙏🏼✨💗 your meditations allow me to have a unique beautiful experience everyday🌟🏵️💫Have a Amazing day!🥰💗✨

  • @charlescartwright3145
    @charlescartwright3145 9 หลายเดือนก่อน +2

    Gratitude ❤Wholebess

  • @dianegriffith3006
    @dianegriffith3006 หลายเดือนก่อน

    A great reminder to come back to-this meditation-Blessings 🙏

  • @JulianDeArtistic
    @JulianDeArtistic 9 หลายเดือนก่อน +2

    This one is amazing and really Relaxing thank you for Releasing this Wonderful video Presentation

  • @eddieleis
    @eddieleis 9 หลายเดือนก่อน +1

    I appreciate the love and understanding I have been given in this life. I am grateful for my Bipolar disorder as this opened my eyes to the abundance of the love the universe has for all of us.❤

  • @divinelyguided1144
    @divinelyguided1144 9 หลายเดือนก่อน +2

    Beautiful as always thank you 🙏🏾

  • @clue3306
    @clue3306 8 หลายเดือนก่อน

    I’m grateful for these meditations. Thank you, with ❤️.

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh 9 หลายเดือนก่อน +1

    Thank you so much

  • @suzannemilkus4527
    @suzannemilkus4527 9 หลายเดือนก่อน +1

    I love your meditations. Thank you so much ❤

  • @rajuraj-qh2dt
    @rajuraj-qh2dt 28 วันที่ผ่านมา +1

    Thank you

  • @peggymininson4359
    @peggymininson4359 8 หลายเดือนก่อน

    Thank you. So appreciate your meditations. Blessings.❤️❤️❤️

  • @user-lc4sv1vt7p
    @user-lc4sv1vt7p 8 หลายเดือนก่อน

    First time listening to this mediation- I was first grateful for water- thinking about people who have to travel miles for dirty water- who die of dehydration I walk to my kitchen- like honestly that humbled me. My health & shelter. Was crying with gratitude & how humble I felt. Thank you.

  • @LEA29338
    @LEA29338 9 หลายเดือนก่อน

    Thank you so much for sharing this meditation with us I appreciate it a lot the smile and joy it left on me is all that I’ll ever wanted ❤❤️❤️❤️❤️

  • @miapetersmusic
    @miapetersmusic หลายเดือนก่อน +1

    Doing this the last view mornings has been so wonderful, thank you 🥰

  • @ckozura
    @ckozura 9 หลายเดือนก่อน +1

    My brain is esmr-ed with your voice and giggle and words. Very greatful! Bliss❤

  • @carolinejeffrey3109
    @carolinejeffrey3109 9 หลายเดือนก่อน +2

    Really beautiful - think you've opened an appreciation portal! Once I started to think about what I appreciate in my life so many things came flooding in - including your wonderful meditations! Thank you again ❤🙏

  • @jackiehamilton2994
    @jackiehamilton2994 8 หลายเดือนก่อน

    The list of appreciates in my life is endless!

  • @Purple17357
    @Purple17357 9 หลายเดือนก่อน +1

    Thank you 🙏💜🦋

  • @henderj1652
    @henderj1652 9 หลายเดือนก่อน +1

    Beautiful meditation.
    Thank you..

    • @GreatMeditation
      @GreatMeditation  9 หลายเดือนก่อน

      You're most welcome!

    • @GreatMeditation
      @GreatMeditation  9 หลายเดือนก่อน

      Thank you so much Vorundor :)

  • @johncolonghi7224
    @johncolonghi7224 7 หลายเดือนก่อน

    I love these meditations. The pace, your soothing voice, everything is just perfect. I so appreciate that you do these medications.

  • @julietavolta
    @julietavolta 9 หลายเดือนก่อน +2

    This meditation felt so good, thank you! ✨✨

  • @mg9816
    @mg9816 2 หลายเดือนก่อน

    Grateful for this beautiful meditation 🙏🏻💜✨

  • @lmcedwards669
    @lmcedwards669 9 หลายเดือนก่อน

    So grateful that you exist, with your wonderful meditations. 🙏🌟🌻 Thank you.

  • @TheEdgars777
    @TheEdgars777 7 หลายเดือนก่อน

    The Best Meditation on TH-cam! Thank you for sharing calm and hapiness!

  • @hollymathias6633
    @hollymathias6633 7 หลายเดือนก่อน

    This made me cry… thank you so much for these mediations. They’re helping me get in touch with my higher self. I’ve never felt more grateful to be alive

  • @pro3056
    @pro3056 7 หลายเดือนก่อน

    Thank you for guiding me softly🥹

  • @mjones1538
    @mjones1538 9 หลายเดือนก่อน

    thank you 💗 there are so many things to be grateful for

  • @user-mf8vh7lb7z
    @user-mf8vh7lb7z 3 หลายเดือนก่อน

    I just kept being brought back to how grateful I am for my health, for a strong immune system, for a healthy body. It’s something I do take for granted and I’m grateful for the reminder to not take it for granted💕

  • @MustangRed1967
    @MustangRed1967 9 หลายเดือนก่อน +2

    O my goodness that VOICE. YOU are absolutely Beyond tremendously outstanding 🫶🙏

    • @GreatMeditation
      @GreatMeditation  9 หลายเดือนก่อน +1

      Thank you so much MustangRed :)

  • @rianavanwyk5483
    @rianavanwyk5483 7 หลายเดือนก่อน

    Thankyou for this new day. My interview miracle

  • @sheryllsteyn
    @sheryllsteyn 9 หลายเดือนก่อน

    Thank you for remindung me of so much that I can be grateful for 🙏💕

  • @chelladrew931
    @chelladrew931 7 หลายเดือนก่อน

    Thank you for this beautiful meditation. I sobbed tears of deep gratitude. Thank you for helping us to remember how much we have to be grateful for. This was truly a blessing to me this morning ❤

  • @DamaysiVazquez
    @DamaysiVazquez 8 หลายเดือนก่อน

    Beautiful. Thank you!

  • @cristinam.1764
    @cristinam.1764 9 หลายเดือนก่อน +1

    Wonderful ❤

  • @lindsjoanne
    @lindsjoanne 4 หลายเดือนก่อน

    I just found your channel this morning and I am just so grateful for what you guys are collectively creating to put out in the world. Thank you for your service and love and heart 🙏🏻🌹

  • @elizabethperkins2502
    @elizabethperkins2502 3 หลายเดือนก่อน

    Thank you thank you thank you 🌸❤️

  • @ellielm5840
    @ellielm5840 6 หลายเดือนก่อน

    Most meditations don't work for me but I did a sleep one last night and a morning one this early morning and I feel grateful, relaxed, and refreshed. Thank you

  • @sarojbhatia5347
    @sarojbhatia5347 6 หลายเดือนก่อน

    This meditation is now part of my morning ritual. This gave me a realization of all the positives in my life and I’m so grateful to have them. Thank you for showing me the path to happiness is to search oneself. Thank you.

  • @frankietrimborn
    @frankietrimborn 9 หลายเดือนก่อน +1

    thank you again, as always this was wonderful.

  • @aanderson6627
    @aanderson6627 หลายเดือนก่อน

    As soon as the video started, I knew I was going to save it and continue to use it. There is an almost perfect balance between the guidance and the stillness. Thank you

  • @whateverhappens1140
    @whateverhappens1140 3 หลายเดือนก่อน

    This helped me through the pandemic and the emotions that come with loss.

  • @vibewithpaige
    @vibewithpaige หลายเดือนก่อน +1

    thank you , I truly enjoy these ❤ and they make my day better thank youuu

  • @mystic-moonlight666
    @mystic-moonlight666 6 หลายเดือนก่อน

    Love the gratitude meditations ❤

  • @jackiehamilton2994
    @jackiehamilton2994 8 หลายเดือนก่อน

    Abdul appreciate you!

  • @dogsrbetter
    @dogsrbetter 3 หลายเดือนก่อน

    One thing that u said during this guided meditation that is going to stay with me for the rest of my life and kind of hit me like an idea bomb right between the eyes was something about seeing the ones we are grateful for as just another piece of or extension of source. I literally felt something inside me expand, I think it was my heart and I felt even more love and gratitude and appreciation for those that I love the most. I can especially see source in my dog, very well. Like source at it's purest form. I've always thought it was interesting that we chose to call dogs "dog" which of course is "god" backwards.....perfect in my opinion. Just perfect.

  • @lexanator
    @lexanator 4 หลายเดือนก่อน

    Thank you so much for this meditation. It was beautiful. I felt gratitude & happiness throughout my body ❤

  • @luciathefemininewoman
    @luciathefemininewoman 7 หลายเดือนก่อน

    I'm grateful for doing this meditation in the morning.

  • @kobeduplessis3007
    @kobeduplessis3007 หลายเดือนก่อน

    Beautiful. Thank you so much.

  • @sakurachu2886
    @sakurachu2886 7 หลายเดือนก่อน

    Thank you soooo much for this. It’s really a Great Meditation for Gratitude😊🙏🏼 There’s so many things to be grateful for.❤❤❤

  • @davidoswald7985
    @davidoswald7985 6 หลายเดือนก่อน

    Thank you x

  • @savageabimbola2938
    @savageabimbola2938 8 หลายเดือนก่อน

    Thank you sir much for this 🙏

  • @jackiehamilton2994
    @jackiehamilton2994 8 หลายเดือนก่อน

    I am liking this again today. I appreciate that the spirit is the light, the love, and the wisdom flowing through me, leading me onward and upward to be a better me.
    Namasté

  • @janettacoronte860
    @janettacoronte860 6 หลายเดือนก่อน

    I got tears this one really moved me thanky you

  • @marti_moves
    @marti_moves 9 หลายเดือนก่อน

    Thank you for sharing 🤍

  • @christine8256
    @christine8256 9 หลายเดือนก่อน

    Thank you❤

  • @julie-sophietremblay5774
    @julie-sophietremblay5774 7 หลายเดือนก่อน

    Congratulations on your 1M !!! Soo well deserved ❤ !
    Arigatou gozaimasu 😊