5 minute guided meditation for inner peace: be here
ฝัง
- เผยแพร่เมื่อ 6 ธ.ค. 2024
- Begin your morning or end your day with this 5 minute guided meditation for inner peace and balance. This mindfulness exercise is beginner-friendly.
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Dora Kamau is a meditation and mindfulness teacher at Headspace. A former psychiatric nurse and breathwork practitioner with a love for wellness, wholeness and balance.
📸 Instagram | / dorakamau
www.dorakamau.ca
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Music by By Lotus "Standing Wave" courtesy of www.epidemicsound.com
www.epidemicso...
find me on instagram: dorakamau
meditate with me on headspace using my code DORA30 to try out the app for a free 30 day trial. head to: www.headspace.com/code to redeem your code.
It’s your voice Dora. It’s so beautiful. Almost doesn’t matter what you say 💕
I love your meditations here and on Headspace, can’t wait for more!
thank you
@@DoraKamau Your voice is very calming and relaxing! Thank you ❤
I really feel I am healing when I listen to your youtube videos. I am a nerve patient.
Sending you so much love ❣️❣️praying that your day is full of blessings. I thank God for your beautiful presence! Grateful to be in this moment with you🌟
Very helpful to destress and help relive chronic pain! Your voice is the best and the pace is perfect for me!!
Thank you so much!
This was everything and more. So beautiful and calming to listen to! Thank you ❤️
Just what I needed.. literal headspace