5 minute guided meditation for inner peace: be here
ฝัง
- เผยแพร่เมื่อ 4 ธ.ค. 2024
- Begin your morning or end your day with this 5 minute guided meditation for inner peace and balance. This mindfulness exercise is beginner-friendly.
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Dora Kamau is a meditation and mindfulness teacher at Headspace. A former psychiatric nurse and breathwork practitioner with a love for wellness, wholeness and balance.
📸 Instagram | / dorakamau
www.dorakamau.ca
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Music by By Lotus "Standing Wave" courtesy of www.epidemicsound.com
www.epidemicso...
find me on instagram: dorakamau
meditate with me on headspace using my code DORA30 to try out the app for a free 30 day trial. head to: www.headspace.com/code to redeem your code.
