loving our wholeselves: loving-kindness meditation

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  • เผยแพร่เมื่อ 4 ธ.ค. 2024

ความคิดเห็น • 15

  • @carneades4409
    @carneades4409 5 หลายเดือนก่อน +1

    really excellent, thank you for this one

  • @BrownGalPeace1
    @BrownGalPeace1 2 ปีที่แล้ว +1

    So soothing. Thank you for providing this space. 🙏🏾💜

  • @IsaacTendo
    @IsaacTendo 3 ปีที่แล้ว +2

    Absolutely wonderful. Very grounded. Truly thankful for your heart. More blessings and abundance your way.

    • @DoraKamau
      @DoraKamau  3 ปีที่แล้ว

      Thank you so much 🙏🏾💛

  • @momnopp
    @momnopp 4 หลายเดือนก่อน +1

    @DoraKamau - I participate in a virtual group that meditates a couple times a week with various guided meditations like yours. We used this one this morning and it hit the spot for me just right today. You helped bring me into the present and acknowledge what is. Always a helpful attitude to be reminded of. Thank you so much for sharing this with the world.
    🤗

    • @DoraKamau
      @DoraKamau  4 หลายเดือนก่อน

      So grateful it resonated!

  • @chrisvaughn7289
    @chrisvaughn7289 3 ปีที่แล้ว +4

    I love the serene feeling and the spirituality of this whole entire meditation I love watching your videos and meditating to it!! 🥰🥰🥰🥰

    • @DoraKamau
      @DoraKamau  3 ปีที่แล้ว +1

      Gratitude! 💛

  • @soysprouts
    @soysprouts 3 ปีที่แล้ว +3

    Happy to see you upload ♥️ I love your vibe, your voice, and this meditation. I also (personally) really liked the pacing of this one together with the bgm! It gave enough space to breathe and relax, but enough voice to bring the mind back from wandering too far out there. My self-confidence has hit a low lately, and I’d been searching for affirming/acceptance meditations to help with it a little. Thank you so much for sharing this with us and for creating accessible content!

    • @DoraKamau
      @DoraKamau  3 ปีที่แล้ว +1

      Thank you so much! I appreciate your feedback💛 Self-confidence is like a muscle we build, think of this as your exercise! Let me know if there’s a topic or theme you’d like me to upload next. Sending you love Mia!

    • @soysprouts
      @soysprouts 3 ปีที่แล้ว +1

      @@DoraKamau Sending you love too! I really how you described confidence as something that we build over time (rather than just being either confident or unconfident and not somewhere inbetween)-I’ve been thinking about that a lot over this past week. I’d love to see more videos about slowly breaking down a fixed mindset or fixed beliefs about oneself, but you kind of read my mind with your most recent upload already haha. And of course, there’s no pressure! Thank you for responding!

    • @DoraKamau
      @DoraKamau  3 ปีที่แล้ว

      @@soysprouts Love this! I can definitely touch on this topic as well. Will add it to my list of recordings. Thank you!!!

  • @leilaaa4911
    @leilaaa4911 3 ปีที่แล้ว +2

    thank you so much for your amazing meditations they rlly make me deeply conscious of the present moment every time xxx

    • @DoraKamau
      @DoraKamau  3 ปีที่แล้ว

      Lovely to hear! Much gratitude🙏🏾

  • @robbertwww
    @robbertwww 3 ปีที่แล้ว

    ❤️