I love this one sooooooooo much. I feel like I'm not ok daily. To fall asleep to this and wake up in the middle to hear, "it's ok" is the safest I've felt in a long time. Thank you Lauren. You are cherished🥰
I've never met you, but I love you. My heart hurts with you, I hope you're well. Thank you for your beautiful content, for helping me, and sooo many, find peace, and comfort. . I love this one, and find myself calming stressed patients with 'it's okay' . 💗
Lauren, I have found such peace in " Its Okay" I am so grateful to you, for helping me to relax & fall asleep & wake up with a full night of relaxing sleep. I set my phone next to my bed every night. & now I am beginning to listen to your other messages & love all of them . How can you thank a person like you who has done so much more than any Dr. Could do? God blessed me by finding you! Sincerely, Patricia Whalen❤
I have longed for new content and your kind familiar voice to feel like I actually have someone speaking to me personally in order to guide me to relax.
Marco I’m so glad that you feel like I’m speaking to you personally because that’s how I feel when I speak I feel like you’re right there… It’s raining right now outside it’s quite beautiful… I hope you’re okay Marko
@@LaurenOstrowskiFenton I just checked to make sure my patrion gifts are intact. Good luck in each day. BTW I am hooked on a few shows set in Australia- Miss Fisher /A place called home.
So kind of you Comments such as yours Are just lovely for me I really enjoy this warm comforting caring community thank you so much for being part of this community Jenna
It’s unanimous! Your a gift to us all ❤️ You’re “It’s ok” meditation saw me through that first year of Covid and living in a toxic environment. Thank you!
I'm at home not feeling well physically, emotionally or mentally. Your voice and the calming music really helped me to calm down and fall asleep and to feel better. Thank you so much for taking the time to make and share this meditation, it's been extremely helpful. Namaste
I really depend on your meditations. I suffer from serious anxiety depression and chronic pain. Thank you Lauren. Please keep them coming. I’m a lifetime fan. Blessings. Regina H. Maryland USA.
You're so welcome! Hi Olivia thank you so much for reaching out it's great to hear from you yes it's really really good to be back I hope you enjoyed this please let me know. Love Lauren
I dont how i missed this one. But it found me at precisely the right time... I really needed this one today...❤😢... With everything that has gone on these past 3 weeks, im at a point now where i need to prove that to myself, that i can pull through this and still keep going.
I have missed you so much Adele and all of the viewers ...so much has happened in the last 14 months it has been an amazing year… Not in a good way !....but I'm back and I'm so happy to be back I just love creating the scripts and putting it together I love the comments and I love the feeling that we are one community. I hope you are safe Adele and thank you so much for taking time out of your day to write to me I really appreciate it. Remember you can download these for free in Spotify the podcast is called sleep meditation with Lauren Ostrowski Fenton much love Lauren.
@@LaurenOstrowskiFenton I'm not using Spotify. In the USA and Canada there is a boycott because they gave a multi-million dollar podcast contract to an anti-vaxer. Neil Young and Joni Mitchell were the first to step up and say that if he is going to be on the platform, they should stop playing their music. I expect many more will follow. But I know I can find you right here on TH-cam.
There is no higher compliment you can pay me but to tell me that my content helps you feel safe and relaxed thank you so much for writing to me and writing this comment sending you love and gratitude Lauren
Thank you for all the sleep meditations you have blessed us with. I often come back to listen to this meditation many nights of the week, it has become my comfort on good and bad days this year. May God, the Universe and Nature bless you and give you an amazing 2024 Lauren🕉️❤
I'm so happy to see and hear you Lauren 💕🍀happy you are OK😇 I've been missing you💕🐿!! You're the best🥇😍Please come more often,there is no better cure for perfect sleep and calm mind then you🙏🍀💜Thank you💜sending love and hapiness💜😍💕
Yea Ava thanks so much it's so great to hear from you. Yes I've dropped another one and the plan is now to drop them regularly thanks so much for reaching out to me I do love comments I hope you're okay? Sending you love Lauren
@@LaurenOstrowskiFenton You're so genuine, thank you for your loving words, whether I'm asleep or awake. Yes, I am doing wonderfully, and you've played a remarkable role in that! I hope you take even better care of yourself than you do I. ❤
whatever is going on in the world right now, just let it go. personal stresses, anxieties, politics, whatever it may be just let it go. relax, and get some sleep. you are loved 💕
This is one of my favorite video of yours. I have always found comfort and a safe place with your voice. This one particularly makes me feel grounded whenever I start to feel afraid or overwhelmed. Everything will be okay. I wish you always the best and send much love. Thank you forever. ❤
Goodness me thank you so much I cannot put into words how much I've missed doing this and then I probably also can't put into words all the things that happened over the last 14 months… It has been without doubt the worst period of my life… But I am alive and I am enjoying the moment and I'm so glad to be back… Thank you for your genuine and sincere feelings. I do hope that you're okay it's been a hard year for so many people. I hope you're safe I hope you have love around you much love Lauren.
Thank you for this. I have recently moved, and have been struggling with many things. This, and other calming videos, have been helping me cope with those negative feelings. Thank you.
Went to my buddies bday last night and I got a bit more drunk than intended. Being drunk always makes me anxious the next day, like I fucked up or something. I always look for videos like this on nights and mornings like these, which unfortunately is quite often, even if dont drink anything. Although it does happen more than us like to admit and it's something I'm trying to work on. Thank you Lauren. I've been watching for years now, and your videos are always soothing and peaceful. "Sit down or lie down, comfortably, and we will begin". Classic haha. Anyway lots of anxiety right now. Hoping I didnt do some foolish shit last night, and I'm sure it's fine and I didnt, but the anxiety is palpable.
Hope you like it! Hi Sarah 🐿 I do hope you enjoyed it please let me know what you thought of it. I really enjoy the theme of "it's okay" I really think life is not about the highs and the lows it's about squeezing the moment dry and sometimes that moment holds its own adversity and despite this adversity we still need to find happiness in every moment. much love Lauren
@@LaurenOstrowskiFenton i fell asleep to it last night and i loved it!! thanks so much for responding, i love your videos so much and they’ve helped me for so long!!
Thank you for your fabulous works!!! I have split sleeping issues due to my work schedules. You make it possible for me to feel rested and calm . You keep getting better and stronger with your techniques . Your "Emergency Sleep Fast" is great also... I have muscle pain as well. You relax all that quickly.... Thank you
I can’t thank you enough for what you’ve done for me today. Your work is SO important, so crucial and life-changing. Thank you for making me feel more safe than I have in years 🤍
This is one of my favorite sleep vids, I am wondering if there is a version without the music? There is an overpowering tension to the music itself, which causes dissonance with the spoken relaxation intention.
Oh wow thank you so very much that means so much to me. Thank you my dear dear friend. I am so happy to be back I've tried several times to come back but not successfully but boy oh boy oh boy I'm back now and just loving it hope you're okay hope you're safe hope you're surrounded with comfort and love.
The first 20 minutes or so we’re great, but when you started saying “sleep”, “shh” and “it’s okay” - I believe you should reduce your frequency of speaking drastically, earlier
Does anyone know if Lauren has any audios where she is not whispering so much -- especially at such a low level? For some reason, this really irritates me. Otherwise, I think she is good. But unless I find something where she isn't whispering so much, I know it's not going to work for me. Such a shame, because I think she's probably really good otherwise. Thank you. I wish I could sleep.
@@LaurenOstrowskiFenton Thank you so much. I don't want to try anyone else, because I love your voice and it soothes me. I've always known you were a kind person, but I am just overwhelmed by your kindness that you took the time to answer me here. It is so hard to sleep with all of the issues I have, and I cannot take medications. I wish you good health and peace. All the best to you.
Aaah thank you .....Thanks so much for taking the time to comment It means a lot to me. Thanks so much for listening. Yvonne enjoy your day Warm regards Lauren
The people here are having so many serious problems and then there me having my first crush and I freaking hate it and I can’t deal with these emotions it’s just suffocating. I want it gone. I hope this video helps letting go of this mess of emotions.🥹
Hi there, keep mindful that our own unique experience is all that matters your journey with your first crush matters and is confronting for you. Don’t necessarily worry about what other people are going through focused on your own joy and contentment. Thank you so much for listening to my content and take care of yourself, remember you matter.
I love this one sooooooooo much. I feel like I'm not ok daily. To fall asleep to this and wake up in the middle to hear, "it's ok" is the safest I've felt in a long time. Thank you Lauren. You are cherished🥰
I listen to this meditation every single night to fall asleep. Lauren's voice is very soothing and helps me relax after a busy day. Thanks Lauren.
Writing from the earthquake struck area of Southeast Turkey... this was the single most helpful thing to make me sleep , thank you Lauren 🤍
I've never met you, but I love you. My heart hurts with you, I hope you're well. Thank you for your beautiful content, for helping me, and sooo many, find peace, and comfort. . I love this one, and find myself calming stressed patients with 'it's okay' . 💗
If you see this please pray for me ❤️
I am praying for you Mona
Hi! Now back to sleep.
Hi
Hey 😊
Haha so accurate 😉😴😘
Welcome back 🙏 thanks to you, and hope you and your loved ones are well as can be.
My soul has longed for this. Thank you so much Lauren. Sending you love and happiness
Lauren,
I have found such peace in
" Its Okay" I am so grateful to you, for helping me to relax & fall asleep & wake up with a full night of relaxing sleep. I set my phone next to my bed every night. & now I am beginning to listen to your other messages & love all of them . How can you thank a person like you who has done so much more than any Dr. Could do? God blessed me by finding you! Sincerely, Patricia Whalen❤
I have longed for new content and your kind familiar voice to feel like I actually have someone speaking to me personally in order to guide me to relax.
Marco I’m so glad that you feel like I’m speaking to you personally because that’s how I feel when I speak I feel like you’re right there… It’s raining right now outside it’s quite beautiful… I hope you’re okay Marko
@@LaurenOstrowskiFenton
I just checked to make sure my patrion gifts are intact. Good luck in each day. BTW I am hooked on a few shows set in Australia- Miss Fisher /A place called home.
@@markoa.e.5398 thanks heaps Marco xxxx
One of my favourites. I'm thankful for having found Lauren and the comfort she's brought me for many years now ❤
So kind of you Comments such as yours Are just lovely for me I really enjoy this warm comforting caring community thank you so much for being part of this community Jenna
just in time bc i’ve woken up three times from anxiety already
You're a blessing to the world, i wish to bless the world as well and you've helped me on my journey
It’s unanimous! Your a gift to us all ❤️ You’re “It’s ok” meditation saw me through that first year of Covid and living in a toxic environment. Thank you!
Was so excited to see you back! Thank you for sharing your wonderful gift with us. Beautiful meditation!
You are back! Thank you! You were missed. And yes it is gonna be okay ☺️🧘🏻
Your voice is so soothing! So good to have you back!!
I'm at home not feeling well physically, emotionally or mentally. Your voice and the calming music really helped me to calm down and fall asleep and to feel better. Thank you so much for taking the time to make and share this meditation, it's been extremely helpful. Namaste
Sending hugs from Tasmania, really hope you're doing ok, you're not alone my friend, be kind to yourself 💐💐♥️🥰
Restful wishes from UK
I really depend on your meditations. I suffer from serious anxiety depression and chronic pain. Thank you Lauren. Please keep them coming. I’m a lifetime fan. Blessings.
Regina H. Maryland USA.
Good to have you back Lauren❤️ Thankyou for this! sending love xx
You're so welcome! Hi Olivia thank you so much for reaching out it's great to hear from you yes it's really really good to be back I hope you enjoyed this please let me know. Love Lauren
I dont how i missed this one. But it found me at precisely the right time... I really needed this one today...❤😢... With everything that has gone on these past 3 weeks, im at a point now where i need to prove that to myself, that i can pull through this and still keep going.
You have been missed!!! I'm so grateful you are back!
I have missed you so much Adele and all of the viewers ...so much has happened in the last 14 months it has been an amazing year… Not in a good way !....but I'm back and I'm so happy to be back I just love creating the scripts and putting it together I love the comments and I love the feeling that we are one community. I hope you are safe Adele and thank you so much for taking time out of your day to write to me I really appreciate it. Remember you can download these for free in Spotify the podcast is called sleep meditation with Lauren Ostrowski Fenton much love Lauren.
@@LaurenOstrowskiFenton I'm not using Spotify. In the USA and Canada there is a boycott because they gave a multi-million dollar podcast contract to an anti-vaxer. Neil Young and Joni Mitchell were the first to step up and say that if he is going to be on the platform, they should stop playing their music. I expect many more will follow. But I know I can find you right here on TH-cam.
You have developed your gift so well. Thank you. It's so healing.
I love your meditations so relaxing. What a gift you give to the world 🌎 🙏
Been listening to this since the US election… it’s one of the few things that’s been helping 😢 thank you!
@@LC_butnotfrom_theOC i’m so very sorry and thank you. I’m glad it provides some comfort to you during these difficult times.
This is honestly a God send. It makes me feel so safe and relaxed. I'm so glad I found this!!!
There is no higher compliment you can pay me but to tell me that my content helps you feel safe and relaxed thank you so much for writing to me and writing this comment sending you love and gratitude Lauren
Thanks
Oh my goodness me thank you so much that is incredibly generous very very grateful thank you
@@LaurenOstrowskiFenton I've been listening to you for years. Thank you.
Your voice is a Blessing from God Healing the Lost Souls and Bringing them Back Home. Namaste my Soul Honour the Divine Soul In You.❤
Aaaah you are so very kind
Thank you Lauren... I hope you are well... You are simply amazing.
Thank you for all the sleep meditations you have blessed us with. I often come back to listen to this meditation many nights of the week, it has become my comfort on good and bad days this year. May God, the Universe and Nature bless you and give you an amazing 2024 Lauren🕉️❤
I love this! Thank you so much Lauren... Your meditations are my favorite. Just at the end there was an ad that woke me up 😩
Good to se you again Lauren, I hope youre doing good 😊
I'm so happy to see and hear you Lauren 💕🍀happy you are OK😇 I've been missing you💕🐿!! You're the best🥇😍Please come more often,there is no better cure for perfect sleep and calm mind then you🙏🍀💜Thank you💜sending love and hapiness💜😍💕
Hey Lauren hope you're doing ok.. thank you as always💖💖
Thank you lauren
Thank you for all your helpful meditations. ♥️
You are so welcome Toni
44:20 this is lovely. I love the guide.
Thank you for this🙏💕glad you are back☺️
Found you a month ago and you have helped me emmensly ❤️🙂 Grateful for being guided to your channel
Great timing needed this
NEW LAUREN DROP YESSSSSS
Yea Ava thanks so much it's so great to hear from you. Yes I've dropped another one and the plan is now to drop them regularly thanks so much for reaching out to me I do love comments I hope you're okay? Sending you love Lauren
@@LaurenOstrowskiFenton You're so genuine, thank you for your loving words, whether I'm asleep or awake. Yes, I am doing wonderfully, and you've played a remarkable role in that! I hope you take even better care of yourself than you do I. ❤
Thankyou Lauren!
May God bless you all 🙏🌟
You are so very very welcome
Nice to hear you back, we have missed you.
whatever is going on in the world right now, just let it go. personal stresses, anxieties, politics, whatever it may be just let it go. relax, and get some sleep. you are loved 💕
This is one of my favorite video of yours. I have always found comfort and a safe place with your voice. This one particularly makes me feel grounded whenever I start to feel afraid or overwhelmed. Everything will be okay. I wish you always the best and send much love. Thank you forever. ❤
Welcome back Lauren 🙏
I needed telling this! Thank you 😊
Accept, accept, accept… with grace. ❤️
Love you Lauren ❤️
Love you also
So glad you are back Lauren. I genuinely miss you ♥️
Goodness me thank you so much I cannot put into words how much I've missed doing this and then I probably also can't put into words all the things that happened over the last 14 months… It has been without doubt the worst period of my life… But I am alive and I am enjoying the moment and I'm so glad to be back… Thank you for your genuine and sincere feelings. I do hope that you're okay it's been a hard year for so many people. I hope you're safe I hope you have love around you much love Lauren.
Just what I needed, thank you! 🙏🏻
So happy you’re back Lauren!! 💕 love all your videos
I just wanted to say hello and I'm glad that your back ❤
Thank you for this. I have recently moved, and have been struggling with many things. This, and other calming videos, have been helping me cope with those negative feelings. Thank you.
Just found this one. Will listen tonight. Thanks Lauren 😊
Let me know how you go Tawney and thanks so much for writing
@@LaurenOstrowskiFenton all of your meditations are so relaxing. Never came across one I didn't love. Thank you!
Went to my buddies bday last night and I got a bit more drunk than intended. Being drunk always makes me anxious the next day, like I fucked up or something. I always look for videos like this on nights and mornings like these, which unfortunately is quite often, even if dont drink anything. Although it does happen more than us like to admit and it's something I'm trying to work on. Thank you Lauren. I've been watching for years now, and your videos are always soothing and peaceful. "Sit down or lie down, comfortably, and we will begin". Classic haha. Anyway lots of anxiety right now. Hoping I didnt do some foolish shit last night, and I'm sure it's fine and I didnt, but the anxiety is palpable.
good to see you back !
last night i was just looking for an “it’s okay” video! this will be perfect for tonight❤️
Hope you like it! Hi Sarah 🐿 I do hope you enjoyed it please let me know what you thought of it. I really enjoy the theme of "it's okay" I really think life is not about the highs and the lows it's about squeezing the moment dry and sometimes that moment holds its own adversity and despite this adversity we still need to find happiness in every moment. much love Lauren
@@LaurenOstrowskiFenton i fell asleep to it last night and i loved it!! thanks so much for responding, i love your videos so much and they’ve helped me for so long!!
She has other"it's ok' videos but they're about 2 or 3 years ago, I think there's one with rain as well🌧️🤗
Thank you for your fabulous works!!!
I have split sleeping issues due to my work schedules. You make it possible for me to feel rested and calm .
You keep getting better and stronger with your techniques .
Your "Emergency Sleep Fast" is great also... I have muscle pain as well. You
relax all that quickly.... Thank you
So relaxing 😌. Thank you Lauren.
I can’t thank you enough for what you’ve done for me today. Your work is SO important, so crucial and life-changing. Thank you for making me feel more safe than I have in years 🤍
i miss him so much. i feel crazy i feel alone and i feel abandoned. thankyou for this video. i just want my heart to heal.
Thank you 💙
You’re welcome 😊
Thanks Lauren, another great meditation
A big thank you i needed this i am so low
This is one of my favorite sleep vids, I am wondering if there is a version without the music? There is an overpowering tension to the music itself, which causes dissonance with the spoken relaxation intention.
yes there is one without music if you type in the title and the words without music it will come up. Thanks for asking and thanks for listening.
Im so happy you are back❤️
Oh wow thank you so very much that means so much to me. Thank you my dear dear friend. I am so happy to be back I've tried several times to come back but not successfully but boy oh boy oh boy I'm back now and just loving it hope you're okay hope you're safe hope you're surrounded with comfort and love.
@@LaurenOstrowskiFenton ❤️🙏I have been and will continue to keep you and your family in my prayers and meditations.
Amazing ❤
Thank you 😊
You're welcome 😊
Missed you ❤️
I am okay 😊
Your voice is so relaxing...
The first funny thing you said was "declutter your space,"..... I'll get back to you in about a month. Lol
That's so funny yes you and me both
❣❣❣ Missed You ❣❣❣
Ok 👌🆗 thanks
Welcome thanks so much for appreciating my content
Ive worked so hard. Im tired now. Goodnight
I wish only wish to sleep 😢 but i have to study 😩
There was a horrible advert at the end, which nearly blew my ears off, and woke me up. I can't live without you, but I'm getting fed up with TH-cam. 😭
Oh my meditations are on my podcast which can be downloaded it is called “sleep meditation with Lauren Ostrowski Fenton”
@@LaurenOstrowskiFenton thankyou! Xx
Thank you Lauren. This is beautiful. And love the music!❤
Nap time!
I don't think I even made it to "sit down or lie down comfortably" part
Thats great News tammy
I feel like I can’t breathe, this anxiety attack is so bad 😢
🙏
What she saying in 2:31
i believed we had something special.
i was lied to. just another woman in his list. & i fell for the game
Oh Mimi! I am so very very sorry...you are special you dont need him to think that. You are special
The first 20 minutes or so we’re great, but when you started saying “sleep”, “shh” and “it’s okay” - I believe you should reduce your frequency of speaking drastically, earlier
Does anyone know if Lauren has any audios where she is not whispering so much -- especially at such a low level? For some reason, this really irritates me. Otherwise, I think she is good. But unless I find something where she isn't whispering so much, I know it's not going to work for me. Such a shame, because I think she's probably really good otherwise. Thank you. I wish I could sleep.
Try the most recent ones I believe I don’t whisper on the rest once otherwise the email me and I’ll think of some suggestions
@@LaurenOstrowskiFenton Thank you so much. I don't want to try anyone else, because I love your voice and it soothes me. I've always known you were a kind person, but I am just overwhelmed by your kindness that you took the time to answer me here. It is so hard to sleep with all of the issues I have, and I cannot take medications. I wish you good health and peace. All the best to you.
so much focus on the lower body?? aNeed more shoulder focus relaxation. thanks
Thanks so much I’ll keep it in mind in future good call
Thank you! Your videos helped me teemendously 🤍
Aaah thank you .....Thanks so much for taking the time to comment It means a lot to me. Thanks so much for listening. Yvonne enjoy your day Warm regards Lauren
The people here are having so many serious problems and then there me having my first crush and I freaking hate it and I can’t deal with these emotions it’s just suffocating. I want it gone.
I hope this video helps letting go of this mess of emotions.🥹
Hi there, keep mindful that our own unique experience is all that matters your journey with your first crush matters and is confronting for you. Don’t necessarily worry about what other people are going through focused on your own joy and contentment. Thank you so much for listening to my content and take care of yourself, remember you matter.