Yoga Asanas For Hair Growth | Fit Tak
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- เผยแพร่เมื่อ 14 ต.ค. 2019
- You must have tried a lot of things to enhance your hair growth. But, have you tried yoga? Watch the full video to learn some easy yoga asanas to promote hair growth.
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I am regular yoga practitioner practing advanced asanas but my hair is thinning and falls like anything
Had hai yaar garima bhandari ko lao ye bekar hai isko bolne nahi ata
Howmany minutes
Postures are so clear
S
guys, this actually works , in 2018 when i lost my job i was depressed and started losing hair, i had a lot of free time and wanted to spend it wisely so i started practicing yoga. my hair stopped falling off and I had really long and healthy hair. Now i work so much and have no time for yoga or for myself whatsoever and my hair fall started again, I hope to get some free time and start yoga again
Did u do anything else?
Does it really works bro?? Sincerely batana bro
@@burnt_toastt at the time I wasn't even eating well and had so many health problems. Yoga was the only thing that kept me going, I was doing all these asanas and some more for spine and neck to improve the blood circulation. If you don't have any health problems that can cause hair fall then that happens because you are stressed and when you are stressed , your scalp is tense. work on that issue
@@MdArman-xi6te yess it does
Its just priorities you can,still find out time for yoga 🧘♀️
I have used nearly all home remedies, but what did better for my hair fall control was these things. 1 glass warm water to drink as first thing when you wake up. Using neem wood comb. Using soft microfiber towel on shampoo day. Some light exercises. Using Littleextraa cooconion anti-hair fall kit once or 2 times a week.
i neglected my health from long time but now i started doing yoga after watching ur videos thank u very much ur explanation is beautiful & simple
I followed this video and got the headstand in the third attempt. I've been doing this regularly for last 2 weeks and my hairfall has stopped
Real me ???
@@MEET_FF_ Yes, just follow the whole video, the previous two asanas helps as preparation
@@logarajanm thank u 🤗 2 aasanas hi Karne hai hair growth and length k liye?? Please reply and ye bhi bataiyega ki aap kab ye aasan karte hai? Kis time pe?aur kitni der (30 second ya 1 minute ya fir usse bhi jyada der)karte ho?
Ye aapko pu6 rahi hu kyuki experience se badi chiz koi nai ho sakti so please reply
Oo really
@@laju6393 yeah,
U made these asanas so easy to perform..flawless ma’am! Thanks heaps
hlo charu u from up?
Thank u sister, it was nice and great yoga with good instruction.. God bless u sister
Not only hair with these three asana one can control the bad effects of thyroidism such as excess body fat,memory loss,
energy loss,less sleep, formation of tumer,so please do these exercises regularly and be healthy and cheerful.
Hor
After watching ur video I felt like headstand is really easy.... Each n every step was so easy like if not in one day but atleast after some trials we can do exactly... Hope I can do it the way u did...😃
I did my first shirshasana today without wall support. Thank you so much Ma'am, very well explained!
Same bro i did also today first time. Ma'am is great
Aapka Ye pahala video tha jo maine dekha but got impressed by your explanations.....Keep inspiring us👍🏼
Thanks I stood on my head first time in my life by following your instructions
I must say the last one was definitely different for me! 😅 but I Intend on doing with pose with success and grace I will be practicing! Vibrate me blessings please! Namaste 🙏🏼
You are a great yoga teacher👍. I learnt head stand from you apart from other very useful yogas. Thanks🙏🏻
Thank you madam for sharing your valuable knowledge with us and for how many repetitions each aashan should we perform.
1:21 1st ..
3:35 2nd..
6:25 3rd ..
But yoga have to do with patience n with instructions also so watch it full😅
why no one ever tells how long min or max time to hold your asanas
@@Aess20 it depends on practice..In starting u have to do it patiently n according to instructions n u can't do it for longer time n u will feel pain soon in body coz ur body not flexible na but when u do it regularly then u can do asanas for longer time
Watch my youtube channel for skin and health n weight loss videos. TH-cam channel name jasmine bajaj inskin health
Follow my instagram too by the name jasminelallbajaj
3rd wala boht tagda hai, usse baal nahi jhadte
Mere dadaji 80 above hain lekin ball merse bhi jyada
her hair is so beautiful❤❤❤
OMG!! You teach like a pro ....amazing mam thankq so much
Thank you very much for the video mam, the technique of shirshasana is excellent.
What Beautiful demo's.. thank you .. Om
'Shirshasana 'Us really very difficult....i tried it with the help of wall....i keep trying to do it perfectly like u..
Very well and detailed explanation. Thank you so much for this
Amazing ,how beautifully you are doing such difficult aasnas
I m running PhD in yoga you r really modern yoga instructor
Hi beautifully explained. Thank you .
I thought u would do headstand asana by the wall support but I didn't expect u ll do it without holding anything..I felt just woww wen u did it...that's y u Luk so healthy...go ahead mam
th-cam.com/video/_-NL5aVmDN8/w-d-xo.html
Please support
yoga karwane ke liye vandana medam ko bahut bahut dhanywad
Hi.... the way you explain the postures are awesome... thanks for sharing
very good mam . Realy thankful to u !
I am glad to know that people are going well in order to Yoga
Very nicely u explained!! Very informative!! Thanks for sharing!!
And I have to say with all due respect and I hope no one takes this in any wrong way but she is one of the most beautiful woman I have ever seen.
Love the back ground.
Calm 👌👍
Big round of applause for shirsana , brilliant 🙏
Mam shirshasana I was trying since long but unable to do but after following ur steps n instructions finally I did it thank u Soo much!!!!
Excellent! Thank you so much..
Thank u for your instructions for each and every asana I was able to do all the asans very easily
Super vdo.didi ..me to jorur...try karungi 🔥🔥🔥
Namaste 🙏 Vandanaji...aap bohat achhe se explain karte ho...me bhi yoga teacher hoo. ..I m frequently watch u r video...now I m subscribe ... thanks !
Beautiful style for asana
So easy steps
Thank you mam
You ....are teaching yoga asan
Me I am watching in 2x
I have heart problem, can i do this yoga
Really fruitful asana.with this regular combing with few drops of oil and massaging gently the hair will give great results.
I was not able to do headstand till seeing you video..technique was great and understandable
How long and how many times each asanas should be done
OMG Thankuu so much... I was practising shirshasana from a very long time but I can't... Today I Jst did it perfectly... Thnkuu 😀😀😊
Bahut badhiya...fantastic exercises
Excellent illustration of shirshasana. So cool n easily.Super. I liked the way. Thank you.
How can you do any of these yoga asanas if you have ankle injury(ligament tear)?
Wooow....you showed me the easy way how to stand on my head lifting my legs up. I have never ever done this before and just do it. Wow....u are amazing. One week making this exercise and I will do it like u show. I'm so happy to find u here. 🙏Namaste.
Hey...I made it this morning. I can't believe it😱😍I'm in a sock that it was so easy and the same time very happy. Wow
Thank u again🙏
@@wmalinowymstylu7670 Glad to hear you are doing good is it helps for hair?
@@Maya-lw8jv yes exactly for me hairs and also to learn how to stand on head. I always wanted to know how to do it.
@@wmalinowymstylu7670 Thanks monika malina.
You're so intoxicating like a meditation... your voice, your tone, your movement makes peace in mind... leaning on it...
Thanks a lot from Bangladesh! Headstand was outstanding!
Whoa ... i wish i could perform all these aasnas like you ... ❤💜
एक विडियो राजीव दक्षित के विचार पर भी दे । मैं इसके लिए सदा आभारी रहूंगा।
Very nicely showing Shirshasana Thank you
Thanks a lot for this exercises.. Very helpful ❤
Mam i have one doute, to stop the hairfall we can pratice sarvangasana and Adho Mukha Svanasana in the morning one by one
VERY IMPORTANT : One does yoga is for Good health and yoga is really a great exercise and there's no doubt in that. But most importantly please make sure that you do all the exercises that were shown in this video with really a proper guidance and a trainer or teacher if possible because these exercises without proper knowledge, care, and guidence may lead to a disease called "Benign positional vertigo" which arises due to change in the pressure of blood flow towards head. Thank you. Take care. Jai shree Ram 🇮🇳🚩. Jai hind 🇮🇳🚩.
Very Good video. You told the advantages of each asanas also. Very useful for public. Thanks for explain it.
First I don't believe in yoga but it's really work to regulate by period now I regular with yoga it's really change my life
Thank you Vandana for your excellent demo of asanas. Iam a regular Practitioner of yoga at Rashtrothana yoga centre, Bangalore. I picked up more tips from your video. Look forward to more instructional videos. Thanks.
How many sets we have to do for each exercise?
Thanks
Mam , i done last exercise in my daily life. Thank U so much.
Me too🙂
Very nice...apne step by step btaya Hai..too much clarity in your posture
Hi Vandana Mam
You are really graet YOGA 🧘♀️ Teacher and I love your all videos & learn huge things about YOGA💃
Tyq mem.❤
Main jarur try karungi🙏
me bhi
Thank you Mam for providing great insights on how to perform the asanas correctly. Was in desperate need of these asanas & specially the headstand. 🙂🙏
Very well explained, especially the shirshasana!!!!!
Thank you mam for giving such impressive video
Thanku for this video....I tried the first yoga pose for month and it helped my hair growth a lot...hair grew faster...😊😊
Unmayava
Really it work on ur loose hair
@@sugirtha97 unmayatha
Ye period me bhi kr sakte h plz riply me
@@aasiyasiddiqui8271 no you cant do this during periods
This is really nice I love this
Nice mam thanku so much
Bohot achaa video hain
Thank you
App bhot sunder ho aapki awazz bhi ekdum clear
Thank you
You're the most talented yoga instructor of our generation. I love you so much! Just because of you I started to do yoga. Thank you.
Nhi degi
@@Ash-oy3yz Bhai, de ya na de compliment toh dena banta hai, itna acche se sikhati hai yaar hum logo ko. I like her.
@@Ash-oy3yz are you mad
@@ministeremoven5610 No I m psyco
@@Ash-oy3yz 😂😂😂
Vandana you are doing the asanas gracefully.. and in a perfect way ..😍
Very thanks to you... btw your hair and balance of body both are just awesome...
She is teaching nicely why this much dislike to this video yarr
Am trying head stand as beginner but my crown chakra is painful is it normal.., i hv still not done completely like you but i think i will achieve it👍
Hey thank you for hour hand stand steps tips... I was trying to do handstand from so many days but couldn't do it... But today I saw your vedio, tried and you know what... I have done my perfect handstand.... Superb idea
Very good.thankyou so much
Thank you. I'll try it.
Hi..thanks for guiding us Vandana... could you please also let me know how long each aasana should be performed, and how many times of each aasana...
2-3 minutes each aasans and 1 time. Plse make sure you do in empty stomache.. morning is best
@@nr7018 thanks sir😊
@@nfkkhush5154 you welcome
@@nr7018sir please tell these asana good for health also thanks but now only i saw this video now my age 40+ shirshasana asana i can do please tell
For how long we have to hold the headstand?
Madam, wonderful explanation.
Thanks di for making this wonderful video
You just impressed me... that headstand is awesome. How many rounds should I do for every asanas?
1 time.
3 reps would be fine
Each rep 15-20 sec
Wow.. awesome.. I want to be like u.. flexible.. u look more like actress sridevi😍
No
Oo yaa yaa even i felt it
Yoga needed in modern lifestyle
Thansk
I was tried sheershasan with your instructions,really helpful
Last one is difficult to do mam, I can do only with wall supporting.
Fantastic execution.
Thanks for your guidance to do yogasana.
thank you its really good ! i appreciate it :)
Ur not from india , are u ?
I do only 1st exercise and the results are awesome seriously ..
How many days u. Clearly seen the result
@@kajalshilpkar2550 between 30 to 40 days
Thanks for replying me 🤗🤗
What result u noticed please tell me
Very simple explanation thank u so much mam
3rd is amazing
Mai koshish karungi
Thanks
Hello Dear Mam.... I learned a lot from you.... God bless You.... & keep teaching on us
Can sarvangasana be made instead of shirahasana if I cannot do it considering my fitness levels
Very beautifully done .... Excellent
Thanks very informative