Yoga Asanas For Hair Growth | Fit Tak
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- เผยแพร่เมื่อ 6 ต.ค. 2024
- You must have tried a lot of things to enhance your hair growth. But, have you tried yoga? Watch the full video to learn some easy yoga asanas to promote hair growth.
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I am regular yoga practitioner practing advanced asanas but my hair is thinning and falls like anything
Had hai yaar garima bhandari ko lao ye bekar hai isko bolne nahi ata
Howmany minutes
Postures are so clear
S
Wash hair with lukewarm water, Use a satin or silk scarf while sleeping, Wash hair with diluted acv for shine, Apply liitleextraa coocoonino shampoo plus hair oil. This helped for my sister, and she reduced her hair fall with these steps.
I am using Liitlleextra Cocoonioon shampoo for 5 months now and have gone through 3 bottles so far.
Pros:
1. It feels natural.
2. Hair feels good after wash, especially if you don’t apply any hair oil.
3. Hair fall has reduced a lot gradually.
4. The scalp feels clean and it’s effective against dandruff.
Cons:
1. It doesn’t lather much, which means you might need to use a bit more.
2. When I heavily oil my hair, I notice my hair remains somewhat sticky after washing, and a slight residue of oil can still be felt.
@@kuldeepddlj2064ye shampoo kha milta h
Ye shampoo kha milta hai
The person is just promoting the product via comments.
guys, this actually works , in 2018 when i lost my job i was depressed and started losing hair, i had a lot of free time and wanted to spend it wisely so i started practicing yoga. my hair stopped falling off and I had really long and healthy hair. Now i work so much and have no time for yoga or for myself whatsoever and my hair fall started again, I hope to get some free time and start yoga again
Did u do anything else?
Does it really works bro?? Sincerely batana bro
@@burnt_toastt at the time I wasn't even eating well and had so many health problems. Yoga was the only thing that kept me going, I was doing all these asanas and some more for spine and neck to improve the blood circulation. If you don't have any health problems that can cause hair fall then that happens because you are stressed and when you are stressed , your scalp is tense. work on that issue
@@MdArman-xi6te yess it does
Its just priorities you can,still find out time for yoga 🧘♀️
I followed this video and got the headstand in the third attempt. I've been doing this regularly for last 2 weeks and my hairfall has stopped
Real me ???
@@N3172-o9u Yes, just follow the whole video, the previous two asanas helps as preparation
@@logarajanm thank u 🤗 2 aasanas hi Karne hai hair growth and length k liye?? Please reply and ye bhi bataiyega ki aap kab ye aasan karte hai? Kis time pe?aur kitni der (30 second ya 1 minute ya fir usse bhi jyada der)karte ho?
Ye aapko pu6 rahi hu kyuki experience se badi chiz koi nai ho sakti so please reply
Oo really
@@laju6393 yeah,
i neglected my health from long time but now i started doing yoga after watching ur videos thank u very much ur explanation is beautiful & simple
Not only hair with these three asana one can control the bad effects of thyroidism such as excess body fat,memory loss,
energy loss,less sleep, formation of tumer,so please do these exercises regularly and be healthy and cheerful.
Hor
I did my first shirshasana today without wall support. Thank you so much Ma'am, very well explained!
Same bro i did also today first time. Ma'am is great
U made these asanas so easy to perform..flawless ma’am! Thanks heaps
hlo charu u from up?
I must say the last one was definitely different for me! 😅 but I Intend on doing with pose with success and grace I will be practicing! Vibrate me blessings please! Namaste 🙏🏼
After watching ur video I felt like headstand is really easy.... Each n every step was so easy like if not in one day but atleast after some trials we can do exactly... Hope I can do it the way u did...😃
1:21 1st ..
3:35 2nd..
6:25 3rd ..
But yoga have to do with patience n with instructions also so watch it full😅
why no one ever tells how long min or max time to hold your asanas
@@Aess20 it depends on practice..In starting u have to do it patiently n according to instructions n u can't do it for longer time n u will feel pain soon in body coz ur body not flexible na but when u do it regularly then u can do asanas for longer time
Watch my youtube channel for skin and health n weight loss videos. TH-cam channel name jasmine bajaj inskin health
Follow my instagram too by the name jasminelallbajaj
3rd wala boht tagda hai, usse baal nahi jhadte
Mere dadaji 80 above hain lekin ball merse bhi jyada
And I have to say with all due respect and I hope no one takes this in any wrong way but she is one of the most beautiful woman I have ever seen.
Thanku for this video....I tried the first yoga pose for month and it helped my hair growth a lot...hair grew faster...😊😊
Unmayava
Really it work on ur loose hair
@@sugirtha97 unmayatha
Ye period me bhi kr sakte h plz riply me
@@aasiyasiddiqui8271 no you cant do this during periods
Wooow....you showed me the easy way how to stand on my head lifting my legs up. I have never ever done this before and just do it. Wow....u are amazing. One week making this exercise and I will do it like u show. I'm so happy to find u here. 🙏Namaste.
Hey...I made it this morning. I can't believe it😱😍I'm in a sock that it was so easy and the same time very happy. Wow
Thank u again🙏
@@wmalinowymstylu7670 Glad to hear you are doing good is it helps for hair?
@@Prajwala11 yes exactly for me hairs and also to learn how to stand on head. I always wanted to know how to do it.
@@wmalinowymstylu7670 Thanks monika malina.
Headstand is worth doing(Since difficult asana makes growth 📈)❤
You're the most talented yoga instructor of our generation. I love you so much! Just because of you I started to do yoga. Thank you.
Nhi degi
@@Ash-oy3yz Bhai, de ya na de compliment toh dena banta hai, itna acche se sikhati hai yaar hum logo ko. I like her.
@@Ash-oy3yz are you mad
@@ministeremoven5610 No I m psyco
@@Ash-oy3yz 😂😂😂
Thank u sister, it was nice and great yoga with good instruction.. God bless u sister
I do only 1st exercise and the results are awesome seriously ..
How many days u. Clearly seen the result
@@kajalshilpkar2550 between 30 to 40 days
Thanks for replying me 🤗🤗
What result u noticed please tell me
Really fruitful asana.with this regular combing with few drops of oil and massaging gently the hair will give great results.
I thought u would do headstand asana by the wall support but I didn't expect u ll do it without holding anything..I felt just woww wen u did it...that's y u Luk so healthy...go ahead mam
th-cam.com/video/_-NL5aVmDN8/w-d-xo.html
Please support
Aapka Ye pahala video tha jo maine dekha but got impressed by your explanations.....Keep inspiring us👍🏼
VERY IMPORTANT : One does yoga is for Good health and yoga is really a great exercise and there's no doubt in that. But most importantly please make sure that you do all the exercises that were shown in this video with really a proper guidance and a trainer or teacher if possible because these exercises without proper knowledge, care, and guidence may lead to a disease called "Benign positional vertigo" which arises due to change in the pressure of blood flow towards head. Thank you. Take care. Jai shree Ram 🇮🇳🚩. Jai hind 🇮🇳🚩.
First I don't believe in yoga but it's really work to regulate by period now I regular with yoga it's really change my life
Thank you madam for sharing your valuable knowledge with us and for how many repetitions each aashan should we perform.
I am glad to know that people are going well in order to Yoga
OMG Thankuu so much... I was practising shirshasana from a very long time but I can't... Today I Jst did it perfectly... Thnkuu 😀😀😊
I was not able to do headstand till seeing you video..technique was great and understandable
Mam , i done last exercise in my daily life. Thank U so much.
Me too🙂
Hey thank you for hour hand stand steps tips... I was trying to do handstand from so many days but couldn't do it... But today I saw your vedio, tried and you know what... I have done my perfect handstand.... Superb idea
You are a great yoga teacher👍. I learnt head stand from you apart from other very useful yogas. Thanks🙏🏻
yoga karwane ke liye vandana medam ko bahut bahut dhanywad
Thanks I stood on my head first time in my life by following your instructions
her hair is so beautiful❤❤❤
'Shirshasana 'Us really very difficult....i tried it with the help of wall....i keep trying to do it perfectly like u..
Namaste 🙏 Vandanaji...aap bohat achhe se explain karte ho...me bhi yoga teacher hoo. ..I m frequently watch u r video...now I m subscribe ... thanks !
OMG!! You teach like a pro ....amazing mam thankq so much
Wow.. awesome.. I want to be like u.. flexible.. u look more like actress sridevi😍
No
Oo yaa yaa even i felt it
You just impressed me... that headstand is awesome. How many rounds should I do for every asanas?
1 time.
3 reps would be fine
Each rep 15-20 sec
Yes it works❤❤✌.It also improved skin texture.
Yes man..I am doing since 4 years and it works
Big round of applause for shirsana , brilliant 🙏
You ....are teaching yoga asan
Me I am watching in 2x
Love the back ground.
Calm 👌👍
Very nice...apne step by step btaya Hai..too much clarity in your posture
Your headstand seemed magic to me cuz I cnt do🤭
Try it with wall then gradually try to do it without support
Trust me it's really easy you can do it easily after some practice .in starting you can take help of the wall
Thanks!
Ya.... i havent tried it before, but when I follow the instructions of her, it was easily achieved in 2nd try itself.. I was surprised on myself😀
@@nivedha2642 how much is your weight mine is nearly 69
@@BaljeetKaur-qe9br Iam 56..not too less than you. Also mother of 1 year old child. So u can for sure.👍
Hi.... the way you explain the postures are awesome... thanks for sharing
3rd aashan was very amazing but I can't do that 😋😋😋
If u try definitely you will do it..give a try..in beginning I also faced issue but it has been 4 years doing these aasans,
Medicine k karna bahut hair fall hua hai,by taking care as u advise can have get good result
Tyq mem.❤
Main jarur try karungi🙏
me bhi
Mam shirshasana I was trying since long but unable to do but after following ur steps n instructions finally I did it thank u Soo much!!!!
Thank you Vandana for your excellent demo of asanas. Iam a regular Practitioner of yoga at Rashtrothana yoga centre, Bangalore. I picked up more tips from your video. Look forward to more instructional videos. Thanks.
How many sets we have to do for each exercise?
Thanks
I m running PhD in yoga you r really modern yoga instructor
How long and how many times each asanas should be done
Hi Vandana Mam
You are really graet YOGA 🧘♀️ Teacher and I love your all videos & learn huge things about YOGA💃
I like looking at backed scientific studies that prove the science of a treatment to effectively treat hair loss. Natural methods that work and have been studied include dermarollering, scalp massages and oils like rosemary essential oil and peppermint essential oil.
Hi imane, imma big fan urs
Thank you
This is my first day
But the third one is more tough and I am getting scared too
i m also
If you are beginner then u take the help of the wall 1st
Please, don't do it. It is compulsory to get advice and help of a professional yoga instructor. This asana would be highly dangerous if you've never did it before 🙏🏽
I have heart problem, can i do this yoga
Thanks a lot from Bangladesh! Headstand was outstanding!
Thank you very much for the video mam, the technique of shirshasana is excellent.
She is teaching nicely why this much dislike to this video yarr
Whoa ... i wish i could perform all these aasnas like you ... ❤💜
Very nice explaining madam I will do dis asanas bcas my hair is not growing
Hi..thanks for guiding us Vandana... could you please also let me know how long each aasana should be performed, and how many times of each aasana...
2-3 minutes each aasans and 1 time. Plse make sure you do in empty stomache.. morning is best
@@nr7018 thanks sir😊
@@nfkkhush5154 you welcome
@@nr7018sir please tell these asana good for health also thanks but now only i saw this video now my age 40+ shirshasana asana i can do please tell
your teching skills are very impresive
right👍
I was tried sheershasan with your instructions,really helpful
Vandana gupta can you please make a video on shirsasana for beginners
Mam i have one doute, to stop the hairfall we can pratice sarvangasana and Adho Mukha Svanasana in the morning one by one
Okkk mam me asse roz krugiiii. ..fir apko btaugii kii frk ptada ha ya niii.......
even though I don't speak hindu, nobody before explained me yoga that way so clear and easy !! Nice thing is that there is no music and unnecessary words to talk. Keep it up. Very proffecional yoga instructor ever!!
It's not really Hindu, it's Hindi.
The language is Hindi.
@@jatinbhatia2278😂😂
Hlo Vandana mam thnku for this wonderful information for hair growth & u r looking so beautifull & lv u. Mam ek request h aap apne pure vedio m hindi m baat Kiya kijiye kyonki aapko dekhne or sunne wale Hindi Janne wale Jada h. Thnku💓💓💓💓💓🌹🌹🌹🌹🌷🌷🌷🌷🌷💝💝💝💝🥀🥀🥀🍫
Thank u for your instructions for each and every asana I was able to do all the asans very easily
I did the last one and I finally balanced up wow !!
Thank you Mam for providing great insights on how to perform the asanas correctly. Was in desperate need of these asanas & specially the headstand. 🙂🙏
Mam,I am 29 years old girl, Height 5ft5" and weight 65kg. Am also doing yoga .I requesting you ,Pls describe the healthy diet chart. Thnk U🙏
एक विडियो राजीव दक्षित के विचार पर भी दे । मैं इसके लिए सदा आभारी रहूंगा।
*Sirsasan is best for hair growth 👍*
First thing I would to say all asan is blood circulation so I will to say one asan is enough for hair
I agree a 100% 🙌🏽
Bohot achaa video hain
Thank you
App bhot sunder ho aapki awazz bhi ekdum clear
Thank you
Can u share for how long we need to the poses and how many times a day
2-3 times for 20 seconds in beginning then increases to 30 or 40 seconds gradually
i can easily do starting 2 but last shirshasan is one the most difficult asan is for me but I'll try... thanks 🙏
Very well and detailed explanation. Thank you so much for this
Actually no one is talking about it really works or not, everyone is just preying for his yoga .
खोए हुए बाल वापस लाने के लिए
1. बालायाम 10 मिनट
2. शीर्ष आसान
3. आंवला जूस
समय लगेगा पर बाल आ जायेगा
Dee mera dandruff ko kese dur karun....plz koi formula batao.....
Hi beautifully explained. Thank you .
Very good information on all 3 Asanas ma'am. How about Sarvangasana? Is that also useful for hair growth?
You look like Sreedevi😍
Christy Elsa yup . But slimmer than Sreedevi ..😊
@@Shivdas-nl5pk yup😍
Even surya namaskar increase hair growth & stops hair fall 😊
l really like the way you do the explanation, even l don't understand in hindi but you mix in English
There are subtitles you can easily watch 🙂
Beautiful style for asana
So easy steps
Thank you mam
Hello Dear Mam.... I learned a lot from you.... God bless You.... & keep teaching on us
Very nicely showing Shirshasana Thank you
Vandana you are doing the asanas gracefully.. and in a perfect way ..😍
Very nicely u explained!! Very informative!! Thanks for sharing!!
Am trying head stand as beginner but my crown chakra is painful is it normal.., i hv still not done completely like you but i think i will achieve it👍
Amazing ,how beautifully you are doing such difficult aasnas
Madam you have a perfect figure. Your beauty is quite natural. No any Bollywood actress is as beautiful as You. God bless you.
Y our beauty definition always depend on bollywood stars 🤣🤣🤣🤣🤣
Ma'am u seems so flexible ...awesome explanation mam....superb....
Didi please make the video on increasing height
Hight kyo badha rhi ho
Maam i very much like your yoga posture bcz very natural
very good mam . Realy thankful to u !