10 Minute Abs Workout In Hindi I Body Fit TV (Hindi)

Get ready to work your abs with this 10 minute workout!
Watch In English - / @bodyfit_tv
Website/Fitness Programs: www.bodyfittv.in/
Instagram - / body_fit_tv
Diet TH-cam Channel - / @thedietchannel_hindi
Warm Up & Cool Down Videos
Warm Up Playlist: • Warm Up Routine
Cool Down Playlist: • Stretching/Yoga
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#workout #exercise #bodyfittvhindi #fitness #homeworkout #hindi #rheashroffekhlas
Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise video or program. By performing any of the exercises in this exercise video or program, you assume all risks of injury from doing so. Body Fit TV, its associates and Rhea Shroff are not responsible or liable for any injury or loss you may sustain by participating in this exercise video or program. Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable. Make sure to prioritize your health and safety. The videos and programs is what works for me and my views and not meant to be advise to you. You can consult with a fitness and nutrition professional to help you figure out what works for you. Always prioritize your health and safety above all else.
अस्वीकरण: सभी व्यायाम सभी के लिए उपयुक्त नहीं होते हैं और इस या किसी अन्य व्यायाम कार्यक्रम के परिणामस्वरूप चोट लग सकती है। इसे या किसी अन्य व्यायाम वीडियो या कार्यक्रम को शुरू करने से पहले कृपया हमेशा अपने चिकित्सक से परामर्श करें। इस व्यायाम वीडियो या कार्यक्रम में किसी भी व्यायाम को करने से, आप ऐसा करने से चोट लगने के सभी जोखिमों को मान लेते हैं। बॉडी फिट टीवी, इसके सहयोगी और रिया श्रॉफ इस अभ्यास वीडियो या कार्यक्रम में भाग लेने से आपको होने वाली किसी भी चोट या हानि के लिए जिम्मेदार या उत्तरदायी नहीं हैं। किसी भी वर्कआउट को शुरू करने से पहले हमेशा वार्म अप करें और कभी भी उस स्तर से अधिक व्यायाम न करें जिस पर आप सहज महसूस करते हैं। अपने स्वास्थ्य और सुरक्षा को प्राथमिकता देना सुनिश्चित करें। वीडियो और कार्यक्रम वही हैं जो मेरे और मेरे विचारों के लिए काम करते हैं और आपको सलाह देने के लिए नहीं हैं। आप एक फिटनेस और पोषण पेशेवर से परामर्श कर सकते हैं ताकि यह पता लगाने में मदद मिल सके कि आपके लिए क्या काम करता है। हमेशा अपने स्वास्थ्य और सुरक्षा को सबसे ऊपर प्राथमिकता दें।

[@arifwarsi5902]

Can u pls tell ki agar hum Ye exercises follow kre to hme kitne dino me slim belly milegi
Pls reply pls

[@BodyFitTV_Hindi]

Yeh abs ko strong banayegi

[@nidhisaini5026]

Mam, ek video side fat ko kaise kmm krre uss prr bi bnao.....

[@achalkashyap10abbu50]

Aap kab kab video bhejti h

[@Pinkworld7474]

My day 1 is today I feel so much pain in my belly thanks for this di

[@BodyFitTV_Hindi]

Most welcome

[@funandfashion6527]

Mam diet bhi btao brk fast lunch dinner

[@BodyFitTV_Hindi]

Diet video hain channel par

[@ramakamal9059]

Thanks dear.. very good exercise for belly fat👍

[@BodyFitTV_Hindi]

Most welcome

[@alvirafatima2179]

Please mujhe btye kab kab krskte hai

[@samreenayub7074]

Hello mam mein Pakistan sy mera weight 72 hy or mujy weight lose krna h ghr pe e exercise krni h please ap bta den kon c exercise krni ho gi.. mujy ..mei apki kuch videos follow kr rhi hon 15 minute full body workout ki.. please reply zaror kijiy ga

[@devammaj5690]

Todya i will protics yoga mama really usefull stamak fena mam please solution mam and repyle me

[@achalkashyap10abbu50]

Jo video bhejti jaise aaj bheji h 1 week karna h kya

[@BodyFitTV_Hindi]

Jitna time apko sahi lage.

[@myWorld-zt2gz]

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[@NeetuParmar-dk9gf]

Mam hme belly fat ,waist, r leg ke upr ke fat hta h to kaon sa video follow kre r kis tym pe kre ki jyada effective ho?

[@achalkashyap10abbu50]

Jo video bhejti 1week karege n

[@soniarajput7117]

Mujhe personally workout karna hai

[@Zaidansari312]

Last exercise me belly ka hissa nhi uthta

[@soniarajput7117]

Mera naam Surya hai aur mere ghar per hi workout karna chahti

[@achalkashyap10abbu50]

Kitne month karna h

[@SantoshShivhare-wl3vi]

Yery good exercise

[@BodyFitTV_Hindi]

Thank you

[@soniarajput7117]

Hii

[@soniyagarg8693]

Dii mai 30 day wai exercise kar rahi hu 23 day ho gya but slim honye ki liye kitnye tym Tak or karu please btaye di

[@BodyFitTV_Hindi]

Diet par bhi dhyaan dijiye

[@soniyagarg8693]

Kya dite lu di mera wait 55 kg hai mujhe 45 kg karna hai.

[@ramvilashsharma3671]

Nice very nice ❤👍

[@BodyFitTV_Hindi]

Thank you

[@mohammadashfaque1999]

Good mam

[@BodyFitTV_Hindi]

Thanks

[@salmaanAlee]

Amazing fitness rhea ji❤

[@BodyFitTV_Hindi]

Thank you so much

[@priyadarsinimallick]

Na

[@sukhpreet34]

Nice workout 💪

[@BodyFitTV_Hindi]

Thank you

[@অনাবন্যাAnabanya]

Thanks for sharing this video ❤

[@BodyFitTV_Hindi]

Most welcome

[@libazehra110]

Thanks 😊 mam very good exercise 🌟

[@BodyFitTV_Hindi]

Thank you

[@vaishalidhoke9514]

क्या खाना है क्या नहीं ये बात सकते हो मॅम

[@BodyFitTV_Hindi]

Diet video hain channel par, aap dekh saktein hain

[@prettyyounghearts1581]

I really love your workouts..💚🙏

[@BodyFitTV_Hindi]

Thank you so much