⭐ BEST TIME TO DRINK BASIL SEEDS, BENEFITS AND SIDE EFFECTS | Basil seeds Expanding in Time Lapse

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ความคิดเห็น • 401

  • @thurramsunilkumar5909
    @thurramsunilkumar5909 4 ปีที่แล้ว +43

    S 100 percent correct I loose my weight 2 kg in 2 weeks

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว +2

      thank you for review on this. We have more interesting working remedies, stay tuned

    • @Zarakhan009-x8d
      @Zarakhan009-x8d 4 ปีที่แล้ว

      Mem Kaha milegi

    • @thurramsunilkumar5909
      @thurramsunilkumar5909 4 ปีที่แล้ว

      @@Zarakhan009-x8d in general stores or online or super bajar

    • @rathikap614
      @rathikap614 4 ปีที่แล้ว

      @@thurramsunilkumar5909 sabka deeds a

    • @hiranaqvi9225
      @hiranaqvi9225 4 ปีที่แล้ว

      Kya har khane sy pahly lena hota h ya din m ek bar

  • @vijjugani2502
    @vijjugani2502 3 ปีที่แล้ว +7

    Generally it will take in mrng time before breakfast and it will take two hours and also we can soak at nyt .it works really good

  • @he-man2632
    @he-man2632 4 ปีที่แล้ว +9

    You are doing a very good job, God Bless you

  • @harshap25
    @harshap25 4 ปีที่แล้ว +6

    Thanks a lot explaining so nicely in detail that I understand so easily n no more questions to ask u as u clear all doubts in ur all videos 👌🏻🙏🏻

  • @vediclife9408
    @vediclife9408 2 ปีที่แล้ว

    Yeah ,, you are very practical . I am taking from last 3 years and it correctly takes 20 mins for ready .. Good knowledge bro

  • @atul9203
    @atul9203 3 ปีที่แล้ว +7

    Omg...the accent bro...cool 🤣😄😉🙏

  • @emansalahuddin3559
    @emansalahuddin3559 3 ปีที่แล้ว +3

    This is true weight loss with basil seed I m taking every day before also and after

  • @karnasivaramakrishna4360
    @karnasivaramakrishna4360 4 ปีที่แล้ว +2

    Thanks for nice information for burning body fat and constipation

  • @harsvijj
    @harsvijj 5 ปีที่แล้ว +3

    Thanks for cool info and clarifying on many questions with Basil seeds

  • @hyacinthdsouza9903
    @hyacinthdsouza9903 2 ปีที่แล้ว

    Absolutely Very Infomative
    Thnk U

  • @arthurprashanth8456
    @arthurprashanth8456 2 ปีที่แล้ว +12

    Hi, how to consume basil seeds, whether it has to be chewed or swallowed after soaking in water for 2hrs?

  • @arpithamysuru7109
    @arpithamysuru7109 4 ปีที่แล้ว +4

    What an explanation thank u so much can i hv this only one time in morning before breafast

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      yes you can do that

    • @arpithamysuru7109
      @arpithamysuru7109 4 ปีที่แล้ว

      @@BreakTheSnow thank u so.much for your reply

  • @buttonsinbasket
    @buttonsinbasket 4 ปีที่แล้ว +5

    How to wash basil seeds? I have seen dirt like small substances after putting them in water but not able to pick them up.

  • @PreetisKitchenltr
    @PreetisKitchenltr 3 ปีที่แล้ว +1

    Very useful information, thankyou Sir👍👍

  • @mamathagangappa6849
    @mamathagangappa6849 4 ปีที่แล้ว +8

    Sir I am using green tea for weight loss
    Can I use these seeds too
    Any cumulative side effects are there?

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว +3

      Yes, you can use both. It will help a lot

  • @brightonsallvin8568
    @brightonsallvin8568 4 ปีที่แล้ว

    Good sir..u gave lots of true information..

  • @herbalifeganesh8284
    @herbalifeganesh8284 4 ปีที่แล้ว

    Iam a we'll ness coach
    Chitrarajganesh
    Super 👌 information correct disclaimer

  • @gregcleveland6270
    @gregcleveland6270 4 ปีที่แล้ว +2

    Man, I can see a big difference in your face from your last video to this one. Thanks for this info.

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว +1

      I guess I am losing weight :)

    • @gregcleveland6270
      @gregcleveland6270 4 ปีที่แล้ว

      @@BreakTheSnow I'm on day 3 of this basil seed experiment and I've already lost 3 pounds.

    • @nandaveerum4399
      @nandaveerum4399 4 ปีที่แล้ว

      @@gregcleveland6270 do you chew them or swallow them?

    • @gregcleveland6270
      @gregcleveland6270 4 ปีที่แล้ว

      @@nandaveerum4399 I soak for 20 min and then a mostly chew them, a tablespoon at a time.

  • @pathakpurvang5765
    @pathakpurvang5765 4 ปีที่แล้ว +3

    Nice video....👍

  • @syedfarha7668
    @syedfarha7668 3 ปีที่แล้ว

    Great info.. Thanx👍

  • @marytatuem208
    @marytatuem208 4 ปีที่แล้ว +1

    Nice,informative video. Thank you. Question.... I add these basil seeds to my morning tea. It expands much quicker when added to hot water.

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว +1

      You can, but make sure to chew them fully

  • @subhasmitamallick3122
    @subhasmitamallick3122 4 ปีที่แล้ว

    Thank you so much 😊

  • @desiwomaniya4380
    @desiwomaniya4380 5 ปีที่แล้ว +1

    Thank u sir..

  • @setyba
    @setyba 3 ปีที่แล้ว +2

    Hello from Brazil!! Your videos are excitingly interesting! Congrats! But one big question I have which I did not find in your explanation...: can I take twice a day ? Or only once a day it is enough ? Thanks!

    • @BreakTheSnow
      @BreakTheSnow  3 ปีที่แล้ว

      Olá como vai você. Only once a day is enough

  • @nisargorganicfarm
    @nisargorganicfarm 3 ปีที่แล้ว

    Very good information

  • @sharifsabnadaf4162
    @sharifsabnadaf4162 4 ปีที่แล้ว +5

    Should I swallow or eat the seed while drinking?

  • @kranthisruthi
    @kranthisruthi 5 ปีที่แล้ว +3

    In this video did not mention what is the best time to have basil seed water could you please tell what time can we have this drink before meal or lunch ? Or before going to bed?

    • @BreakTheSnow
      @BreakTheSnow  5 ปีที่แล้ว +1

      before lunch or dinner is preferred.

  • @kranthisruthi
    @kranthisruthi 5 ปีที่แล้ว +2

    Hi thank you so much for response , i am having since 25 days i am gaining weight not loosing at all . I am woking almost 6000 to 7000 step days twice cardio still not loosing weight , can you please tell me diet plans along with basil seeds?

    • @BreakTheSnow
      @BreakTheSnow  5 ปีที่แล้ว +3

      well, that is normal for some people. In some people the metabolism kicks in fast, but in few people it gets delayed. Many people reported that they lost weight after 2 months of trying this out. But its better to continue this as it has several other benefits (for skin and hair too)
      You can start turmeric tea along with this.
      1. th-cam.com/video/orYS0fNQMQA/w-d-xo.html - This is turmeric tea with ginger, excellent to burn fat tissue
      2. Celery juice (if you can get it)
      3. Start Matcha tea
      4. Take good amount of cabbage/cauliflower/broccoli.
      5. Try to take Quinoa instead of rice on some days.
      6. Take oats instead of rice or wheat on some days.
      These are nutritious and healthy foods that contribute to weight loss. We will keep adding most tried and tested methods for weight loss. Thank you

  • @subhashinigosala2684
    @subhashinigosala2684 4 ปีที่แล้ว

    Super explanation

  • @aimangagan4238
    @aimangagan4238 7 หลายเดือนก่อน

    Can we consume it during our fasting window (intermittent fasting)

  • @mk6263
    @mk6263 ปีที่แล้ว

    Which is best for weight loss honey lemon water or basil seeds?

  • @ashharahmed4150
    @ashharahmed4150 4 ปีที่แล้ว +1

    👍 good info..

  • @saraswathysasikumar4343
    @saraswathysasikumar4343 4 ปีที่แล้ว +2

    I am very happy sir my weight loss.

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      Thanks for sharing

    • @anuradha5185
      @anuradha5185 4 ปีที่แล้ว +2

      How many kg's do u reduced in how many days it take

    • @Zarakhan009-x8d
      @Zarakhan009-x8d 4 ปีที่แล้ว +1

      Bolo

  • @DigvijaySingh-dz2zl
    @DigvijaySingh-dz2zl 3 ปีที่แล้ว +2

    Hello sir
    I want to use basil Seed,and I want to know if I used basil Seed in early morning then breakfast is needed or not, sir I want loss my weight,I have no any physical exercise, and also reduse my weight, so pls give me suggestions for weight loss,my weight 96kg this time

    • @BreakTheSnow
      @BreakTheSnow  3 ปีที่แล้ว

      You can take light breakfast after consuming basil seeds.
      Please try turmeric + pepper drink regularly
      Try some remedies along with diet mentioned here
      th-cam.com/play/PLSeBr1NAQ6E3XqS6vjKSyMC5p_5RKtI1X.html

    • @DigvijaySingh-dz2zl
      @DigvijaySingh-dz2zl 3 ปีที่แล้ว

      @@BreakTheSnow dear sir, I hv bought basil Seed by Amazon but comes to chia seed so can I take morning time morninga juice and evening time chia seed and how take chia seed pls suggest sir I waiting for your help

  • @rajeswariraju6563
    @rajeswariraju6563 4 ปีที่แล้ว +4

    During periods time, can Womens take this drink?

    • @BreakTheSnow
      @BreakTheSnow  3 ปีที่แล้ว

      Its usually not a problem

  • @mirrormir6686
    @mirrormir6686 4 ปีที่แล้ว +2

    After drinking this drink how much tym should we wait to eat meal and if we take it after meal how much time should we wait to drink it and can we soak it over night

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      You can wait for min 15 minutes before and after
      You can soak overnight

  • @KS-nt2zp
    @KS-nt2zp 5 ปีที่แล้ว +2

    Would request you to share before & after pictures of your hair in one of your upcoming videos so that we can trust on what you are saying

  • @VijayAppu
    @VijayAppu ปีที่แล้ว +1

    Hi Sir/Madam
    Can I Use Basil Seeds?
    I'm 22 Years Old Weight 47+kg. I don't need to Reduse weight..& I want to reduce my body heat & solve hairs problem.
    CAN I USE SABJA SEEDS?
    Please give me Solution 🙏🙂

    • @VijayAppu
      @VijayAppu ปีที่แล้ว

      Reply Please

    • @sakuraharuno4667
      @sakuraharuno4667 ปีที่แล้ว

      It's good for your skin actually.. don't know about body hair.. but you can make cool drinks with basil seeds.. add to milkshake as well but add the soaked seeds to the drink not the raw dry seeds

    • @VijayAppu
      @VijayAppu ปีที่แล้ว

      @@sakuraharuno4667 Thank You 😊

    • @sakuraharuno4667
      @sakuraharuno4667 ปีที่แล้ว

      @@VijayAppu I started my journey with basil seeds since I have severe acne and I've been to dermatologists 4 times tried all the medicines possible but my acne isn't stopping.. a friend of mine recommended me this saying it will clean my skin from inside of my body.. Its been 3 days but I can see positive results for unwanted tummy fat.. I don't have much hope for skin but I'll continue for 1 year

    • @VijayAppu
      @VijayAppu ปีที่แล้ว

      @@sakuraharuno4667 Great Thanks For Sharing with me. Can you please share me Product Link I'll Buy 😊

  • @hafrosnguyen5383
    @hafrosnguyen5383 ปีที่แล้ว +1

    Hi. How many gr basil seed for 1 day? And can drink basel seed every day? Thanks 🙏🌻😇

    • @BreakTheSnow
      @BreakTheSnow  ปีที่แล้ว

      just half teaspoon or 1 teaspoon is enough. You can drink everyday too.

  • @fatimabarbas3583
    @fatimabarbas3583 ปีที่แล้ว

    after drink basil seeds how many minutes hour before eating like lunch or dinner

  • @adityanookaraju561
    @adityanookaraju561 4 ปีที่แล้ว +2

    Will it leads to Kidney stones??

  • @sudhashivakumar2197
    @sudhashivakumar2197 4 ปีที่แล้ว +1

    Before food having means how many minutes early is better? Please guide

  • @ShivpriyaLoveofGodShiva
    @ShivpriyaLoveofGodShiva 3 ปีที่แล้ว +1

    Sir can we use it as anti aging drink? If yes how?

  • @Juteooo
    @Juteooo 3 ปีที่แล้ว

    Great video….

  • @mothermother8057
    @mothermother8057 4 ปีที่แล้ว +3

    is it good to take in empty stomach in the morning

  • @treasurebox5614
    @treasurebox5614 5 ปีที่แล้ว +3

    I used to consume apple cider vinegar & lemon water in the morning. Can i take basil seeds water before meal on the same day as well?

  • @sadhanks1924
    @sadhanks1924 ปีที่แล้ว

    Can we take for pre workout

  • @simranpaul3317
    @simranpaul3317 4 ปีที่แล้ว +1

    Can I add this seed to black coffee in the morning? Waiting for reply. Thankyou.

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      no side effects. It might stick to tongue litte bit. So do tongue cleaning after this.

  • @shyamshyamala8554
    @shyamshyamala8554 4 ปีที่แล้ว +1

    Sir I'm using green tea wait loss kosam ...sabja seeds rendu use cheste amyina side effects untaya

  • @kirthigasomasundaram4386
    @kirthigasomasundaram4386 4 ปีที่แล้ว +2

    We should take before the food..morning. afternoon and night.. shall we take 3 times in a day...rply me

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      Try to take only once or twice a day. You can take before food

  • @sudeeppal02
    @sudeeppal02 2 ปีที่แล้ว

    Should we chew or swallow?

  • @sandamalinadeeka884
    @sandamalinadeeka884 4 ปีที่แล้ว +2

    Can I drink by adding lemon and honey?
    Is it useful to loss weight

  • @Ship963
    @Ship963 2 ปีที่แล้ว

    I m already thin so can I use the basil seeds ?

  • @sanjuk2484
    @sanjuk2484 3 ปีที่แล้ว +1

    If we drink morning and before sleep can we reduce weight loss in two weeks.. And exercise is important or no need..

    • @BreakTheSnow
      @BreakTheSnow  3 ปีที่แล้ว

      Once a day is fine. Better to doe exercise if possible.

  • @Fjbenbsjbbva
    @Fjbenbsjbbva 4 ปีที่แล้ว +2

    Basil seeds winter season me consum kar sakte hai kya plz replay

  • @christine1962ful
    @christine1962ful ปีที่แล้ว

    Can I add lime or lemon juice?

  • @sandamalinadeeka884
    @sandamalinadeeka884 4 ปีที่แล้ว +1

    I just want to know
    Can I mix Chia seeds and basil seeds together and keep overnight and drink

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว +1

      You can mix them, no problem. But due to variation in size, you might end up with swallowing chia seeds easily. Try to chew slowly and thoroughly

    • @sandamalinadeeka884
      @sandamalinadeeka884 4 ปีที่แล้ว

      Thank you

    • @sandamalinadeeka884
      @sandamalinadeeka884 4 ปีที่แล้ว

      Can we drink Chia seeds same way

  • @pushpasaini6052
    @pushpasaini6052 2 ปีที่แล้ว

    Pls tell me how many times we can have this per day.

  • @akilr1
    @akilr1 4 ปีที่แล้ว +3

    Hi, can I mix a teaspoon of basil seeds and chia seeds together and drink throughout the day mixed with my drinking water? Kindly help.

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      sure, but chew them thoroughly

  • @chandanachandu5674
    @chandanachandu5674 4 ปีที่แล้ว

    Tqq u sir from I am going to from tomorrow

  • @janniersolano3098
    @janniersolano3098 2 ปีที่แล้ว

    Can you drink twice a day? like morning and night?

  • @lauraarcher6996
    @lauraarcher6996 3 ปีที่แล้ว +2

    I want to know why people in the comments are asking questions that are answered in the video?!!! 🙄

  • @khalidseddiqy2171
    @khalidseddiqy2171 4 ปีที่แล้ว +1

    Will it work better if we take with 🍋 lemon

  • @madhu7733
    @madhu7733 ปีที่แล้ว

    Can I drink basil seed water in afternoon

  • @zoelaesch8910
    @zoelaesch8910 2 ปีที่แล้ว

    Can you leave these in walter over night in the fridge for breakfast thankyou

  • @pammigill7538
    @pammigill7538 4 ปีที่แล้ว

    Nice video

  • @zeesyedhussain9139
    @zeesyedhussain9139 5 ปีที่แล้ว +3

    How much basil seeds and water should I use??

    • @BreakTheSnow
      @BreakTheSnow  5 ปีที่แล้ว

      You can take 1 spoon of basil seeds with one full glass of warm or cold water.

    • @shalinsenanayake615
      @shalinsenanayake615 3 ปีที่แล้ว

      Table spoon Or teaspoon for one cup of water?

  • @huntikpro207
    @huntikpro207 3 ปีที่แล้ว +1

    what happens if we not eat them , and drink it directly with water

    • @BreakTheSnow
      @BreakTheSnow  3 ปีที่แล้ว +1

      you have to chew them to make it easily digestible

    • @huntikpro207
      @huntikpro207 3 ปีที่แล้ว +1

      @@BreakTheSnow yes thank you , I have been eating them now

  • @poojakopte7022
    @poojakopte7022 4 ปีที่แล้ว +1

    Ise pani me chabakar khate ya direct nigalna chahiye ?

  • @shyamshyamala8554
    @shyamshyamala8554 4 ปีที่แล้ว +1

    Hot water lo sabja seeds use cheyala ..cool water ha ...thondaraga waitloss avvataniki cheppandi

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      cool or warm water manchidi. kncham turmeric black pepper kuda use cheyandi for faster weight loss.
      th-cam.com/video/-4G455XkSYg/w-d-xo.html

  • @lovelypunithpunith4239
    @lovelypunithpunith4239 4 ปีที่แล้ว +1

    Hi.... Can a Gym guys can have it??? If yes is it before workout are after workout????

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      Yes, this helps in replenishing minerals. Better to take after workout.

  • @Rumu1111
    @Rumu1111 2 ปีที่แล้ว

    How many times can we take? Pls may i know

  • @chayaperera5834
    @chayaperera5834 ปีที่แล้ว

    Is it good to take empty stomach

  • @madhu7733
    @madhu7733 ปีที่แล้ว

    Can I drank basi water after the lunch

  • @balajibabu5082
    @balajibabu5082 2 ปีที่แล้ว

    Can we eat basil seeds every day means 365 days in a year

  • @SweetAngels-v5h
    @SweetAngels-v5h 13 วันที่ผ่านมา

    Can I give to my 3 years old daughter she is having heat in body every 15 days one boils on her body😢

  • @narayanpatil9397
    @narayanpatil9397 4 ปีที่แล้ว +4

    Can basil seeds be taken with worm water and turmeric in the morning adding lime and honey.

  • @DeepaVivean-fo3tm
    @DeepaVivean-fo3tm 4 ปีที่แล้ว

    Please confirm are basil seeds, chia seed,Tulsi seeds and sabja seeds are the same or different

    • @jisvlogdiaries
      @jisvlogdiaries 4 ปีที่แล้ว

      basil seeds is the same tulsi seeds and sabja seeds.chia seed is different

  • @vamshiaitipamula8039
    @vamshiaitipamula8039 ปีที่แล้ว

    Can we chew

  • @sudhasubramanian5621
    @sudhasubramanian5621 4 ปีที่แล้ว

    I mix chathukudi juice this and I will drink.. it's for good??

  • @premdaseppa9670
    @premdaseppa9670 4 ปีที่แล้ว +1

    Can we take during winter season also

  • @vandanaprasad6954
    @vandanaprasad6954 5 ปีที่แล้ว +3

    If i take lesser food due to fulless after taking basil seeds then won't i feel less energetic??

    • @BreakTheSnow
      @BreakTheSnow  5 ปีที่แล้ว +3

      Good question. Basil seeds provide lot of nutrients and essential vitamins and minerals. They Keep you active all the day

  • @meerwajeedali8861
    @meerwajeedali8861 4 ปีที่แล้ว +1

    Can we use with lemon and sugar

  • @ABM_Groups
    @ABM_Groups 4 ปีที่แล้ว +1

    Is there anyconsumption limit?
    If yes, how much can we drink daily?

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว +1

      usually 1 spoon a day is enough.

    • @ABM_Groups
      @ABM_Groups 4 ปีที่แล้ว

      What if we take them more (like 2 to 3 spoons in a liter bottle).

    • @varevararv2185
      @varevararv2185 4 ปีที่แล้ว

      Can we drink this in twice a day early morning and at night before sleep

  • @vishugorla5584
    @vishugorla5584 3 ปีที่แล้ว

    Can we keep it overnight

  • @reddysaisuryasathvika2083
    @reddysaisuryasathvika2083 4 ปีที่แล้ว

    Will it reduce pimples and acne , and if yes then how many days should i drink it???

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      It helps to detoxify and indirectly helps to reduce acne. But it won't have direct effect on pimples and acne.
      For acne, the best remedies are external like using Tea tree oil, witch Hazel, Retionids, etc
      th-cam.com/video/s9tC8gVpwXg/w-d-xo.html

  • @manmeetsingh7994
    @manmeetsingh7994 2 ปีที่แล้ว

    Is the water is boiled?

  • @sumanbanerjee7882
    @sumanbanerjee7882 ปีที่แล้ว

    Do Basil Seeds cause Liver Cancer ?

  • @daniimalik4662
    @daniimalik4662 3 ปีที่แล้ว

    Any type of side effects

  • @tagoregorapalli393
    @tagoregorapalli393 3 ปีที่แล้ว

    At what time I should drink this sabja water for weight loss? Morning or night or before meals without doing exercises ..

  • @ashuanand115
    @ashuanand115 5 ปีที่แล้ว +2

    Should we drink entire glass at once, or can i break it in three times? I can't drink one full glass.

    • @BreakTheSnow
      @BreakTheSnow  5 ปีที่แล้ว +3

      you can break it into 3 times or more. I usually take it slowly when started

    • @karnasivaramakrishna4360
      @karnasivaramakrishna4360 4 ปีที่แล้ว +1

      Your wish .. but best way to have one glass at a time ..

  • @soniagupta6997
    @soniagupta6997 4 ปีที่แล้ว

    If we are having thyroid hormone problem
    Can we take these basil seeds because in our yoga class guruji asked us not to take basil seeds in case of thyroid problem
    Plz guide

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว +1

      It depends. Some people with thyroid have issues with phytoestrogen foods like basil seeds, soy products, cabbage, cauliflower and other similar foods. If you don't notice any problems when you take basil seeds, you can take it.

  • @soumipaul4765
    @soumipaul4765 4 ปีที่แล้ว

    Kya ye drink morning mai breakfast Se Pehele le sakte hai?????

  • @sdsandhya3963
    @sdsandhya3963 หลายเดือนก่อน

    But i don't want to reduce my weight. I just want to clean face bcoz it is reducing heat of body and cooling it. And also I already purchased it. What am I do. I don't want to reduce weight. Please anyone guide me

  • @chinjuthomas2283
    @chinjuthomas2283 5 ปีที่แล้ว +1

    For a day... One glass s enough knw.... At any tym we can consume isnt it... Is it good to take bfr gng to sleep..?

    • @BreakTheSnow
      @BreakTheSnow  5 ปีที่แล้ว +1

      one glass is enough. any time you can consume preferably before food. take 1 hour gap after drinking this and before going to bed

    • @sangeethakannusamy1249
      @sangeethakannusamy1249 5 ปีที่แล้ว

      Can ladies take this seeds regularly

  • @kranthisruthi
    @kranthisruthi 4 ปีที่แล้ว +2

    Thank you for the quick response , i am following below few diet plans already , i have thyroid too i cannot have cabbage and cauliflower on my diet instead of those can you suggest alternative for thyroid people ? If possible please upload diet plan video for thyroid people

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      Sure, thank you. I am coming up with one soon.

  • @monali6675
    @monali6675 4 ปีที่แล้ว

    During drinking should we chew the seeds in that water ?? Or just shallow ?? Plzz reply

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      you should chew the seeds too

  • @vamshikrishna7364
    @vamshikrishna7364 4 ปีที่แล้ว

    Hello sir , This basil seeds can helps in reducing belly fat ? Please answer it sir.

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว +1

      It helps to burn belly fat too

  • @cutekids6461
    @cutekids6461 4 ปีที่แล้ว

    Can we take this before every meals ? Like before lunch or dinner.. Or only 1 spoon has to be consumed in a day? Or only one tym we have to take it?.. Plzz tell me i am very confused about it

    • @BreakTheSnow
      @BreakTheSnow  4 ปีที่แล้ว

      yes, you can take before meals. 1 spoon is enough and one time a day only

  • @Chantal27
    @Chantal27 2 ปีที่แล้ว

    After soaking my basil seed in water can i put it in the fridge to cold and then drink it