Chia Seeds For Weight Loss: Is It Really Helpful | Chia Seeds Benefits

[@ramjanalisisodia5819]

You are a lotus person, the style of telling is very beautiful and simple

[@NaseemBanu-i1u]

अस सालाम वाले कोम,Dr, साहाब, आप से बाहोत कोच नाई मालूमात हासील होति है, विडियो दीखा ने के लिए आप का शुक्रिया💯💐🇮🇳🤲💚,

[@mamtabuchad1693]

Bahot hi achhi tarah se aapne samjaya Thank you sir

[@kamleshkathayat3373]

सर आपने बहुत अच्छे तरीके से बताया है बहुत बहुत धन्यवाद

[@SingingWithAman]

Health ke liye profitable and informative videos banane ke liye thanks very much

[@FarhasahigraSahigra]

M confused thi k chia seeds lu ya nhi but aapki baat sunke tasalli hue thank you sir

[@deshbhaktan]

Chia seeds make you feel full and that helps curb the craving. So have it twice so that that urge to order from zomato can be controlled.

[@sonagulrajani4537]

SALIM BHAIJA I AM VERY THANKFUL TO U
I AM DYING TO LOOSE WEIGHT ONLY 4 KILO GOD BLESS U TO HELP US
MAYBU BE HEALTHY

[@arunlavekar7465]

चीया सीड जैसे ओर कौनसे सीड खाणे चाहिए.sir.
आपका प्रेझेंटेशन दिलं खोलके हैं

[@Aisha_sultana_vlogs]

Bahut achha laga main aaj se hi start karti hu sir fir dekhte hain result 😊❤

[@madhumittal1245]

डॉक्टर साहब आप का बताने का तरीका बहुत सुंदर है 🙏🙏❤️ धन्यवाद 🙏🙏

[@satyasathaye7171]

Thanks, a Very informative video
I use chia seeds daily it's Very useful

[@mrpunjabi30]

कितनी quantity मे लेते है आप और केसे लेते है

[@sangitapatil6054]

सर, बहोत अचछा समझया, पर uric acid, hypo, &हायपर थायरॉईड में ले सकते क्या, प्रोटीन ज्यादा है, pl रिप्लाय, बहोत लोगो को फायदा होगा, 🙏सर pl रिप्लाय

[@KhushnumaMohdAyyub]

Ha le sakte h bht helping video h try kro koi nuksaan nhi hoga

[@gayasuddin6647]

Cronick constipation me le sakte

[@tumbadesirk.v.wadadha3906]

सर आपका बताने का तरीका इतना अच्छा है की , हम लोग जल्दी समझ जाते और दवा के Result बहुत जल्दी मिलता है । सर और भी माहितीसे भरे vedeo लाते रहे । हमारे तरफ से शुक्रिया सरजी🙏🙏🙏

[@gyaniyadav4832]

😊😅

[@praveensuryavanshi2913]

सर जी आप के द्वारा दी गयी जानकारी काफी मददगार है।
में अपने दोस्तों को भी आप के vedio देखने की सलाह देता हु । इससे उनको काफी फायदा हुआ ह।
थैंक्यू सर ,🙏

[@meerakumari7747]

Sir china seeds calcium ki kami h to le sakte h

[@_easybusy]

Jee han

[@subalguria5829]

Sir mere ko cholestrol and thyroide hai chia seed le sakta hu?wight bhi kom karna hai please sir reply karna🙏

[@beingsaan3230]

Jii sir ap bilkul sahi bol rhe h ajkal lakho videos youtube par bana rhe h jaise chia seeds jaadu k tarha bina deiting or exercise k weight loss ho jata h...Diet plan ka ek part h chia seeds

[@samiyashah9472]

Aslamu alikum....Allah Aapko Aapki Family ko Hamesha Khush Rakhe...or Aapki nice nice health tip se ham sab Amal kr k khush Rahe...
Aamin..🤲🤲🤲🌹🌹🌹

[@sureshpuntambekar1290]

I really like your way of presentation and information.

[@farheenkhan4661]

Actually I am 24 and I had Osteoarthritis and Rehumatoid arthritis , I got my Total Hip replacement surgery 4 months back, I want to add in my diet something anti-inflammatory, then I got to know about chia seeds but due to contradictory research, i was confused.... But your this video is saviour for me..❤ because I trust you , i am already following your piles home remedies and that works well on me... Genuinely Shukriya from my bottom of heart ❤

[@shubhamkumar-er7ht]

Where did you get your hip replacement from?

[@ramaseth3181]

Excellent explanation
Can I take cheea seed with curd

[@qurbanhusain3407]

Salam masnoon this is hussain thanking you about your weight loss video. Allah may bless you as u r helping us. Thanks

[@HealthyHamesha]

Most welcome

[@beantsachdev7684]

शुक्रिया डॉक्टर साहब जी 🙏

[@skjawaharunisha798]

🎉

[@faridakurabadwala5519]

Thankyou dr for making us understand the value of chia seeds I will start from today my weight loss programme I m happy to know about it

[@munuahmed4908]

Thyroid me chia seed le sakte he? Faida aur nuksan bhi bataye please Sir 🙏

[@narinderkaur7776]

Bhut acchi knowledge di sir aap ne thank you so much

[@safiqqureshi8231]

Mashallah bahut behtarin se samjhaya aapane bahut bahut Shukriya jazakallah

[@sumanmishra7310]

Thank u Sir ,achchhi jankari dene ke liye .

[@HealthyHamesha]

Welcome

[@rajeevsrivastava5654]

आज हमारे देश को आप जैसे डॉक्टर्स की जरूरत है जो समाज की भलाई के लिए इतनी मेहनत करके वीडियो बनाते है

[@HealthyHamesha]

Thanks

[@subashdash2380]

Dr ji ke samjhane ka tarika achha lagta he,,,sach me khus lagta he,,,

[@vikashraj7792]

​@@HealthyHamesha Sir kya ise कब्ज और पेट की बीमारी ठीक हो जायेगा plzz reply sir

[@pushpamalla3492]

Kya anticoagulant medicine use Karne wale bhi chia seed.ka istemal Kar sakte hai ?

[@ruchisaxena3566]

Right

[@mohdshameem6459]

Very good 👍 information Dr.सलीम

[@rameshsapra9444]

Extremely good information Dr Saleem, God bless

[@shyamsah2029]

Thank u very much for your information

[@NidhiSharma-eo3oh]

Like the way you qre explaining very humbly. Good Luck 👍

[@salmakp349]

Kafi achhi video hai bahut achhe se explain kiya aapne thanks a lot Dr.sahab

[@mithleshsisodiya69]

Thanks Dr ji hame apki video bahut achi lagti h or ham follow bhi karte h

[@shbirkumar3259]

Sir mera waight loss hua hai 😮 pehle Mera 86 kg Tha 1.5 month use Kiya Mane ab mera waight 80kh ho gya ...ye sachi m work karta hai 😊

[@business_girl_fatima1]

Isko aap ne kaise use kya plzz reply me

[@shbirkumar3259]

​@@business_girl_fatima12 table spoon subha morning Mai raat ko Pani ma bhigoke ...or sath mai water intake thik rkhna ❤

[@business_girl_fatima1]

@@shbirkumar3259 khali pet lena h kya

[@shbirkumar3259]

@@business_girl_fatima1 yes mam subha Khali pet

[@business_girl_fatima1]

@@shbirkumar3259 thank you

[@rupasampat1038]

Thanks very nicely nd correctly exclaimed

[@archanagupta3094]

You are very gentle and the way of explaining is awesome.

[@reshmamoin3355ahmed-cw9gq]

Mashallah acha laga 👌 thankyou

[@gmsonuupadhyay3045]

में आप का फैन हो गया हूं आप जो भी नुक्शा बताते हैं जबरदस्त होता है

[@SamvadSoul]

Your way of presentation is very good thank you

[@shobhashobha1297]

मैने भी चियासिट्स लेती हूं मेरा वजन 70 किलो था 2 महीने में 5 किलो कम किया है पहले महीने में 2 किलो कम हुआ और दूसरे महीने में 4 किलो मैंने अपनी डाइट से चीनी हटा दी हैं और मिक्स आटे की रोटी खाती हूँ 1 घंटे एक्सरसाइज करती हूँ और रात का खाना नही खाती

[@sneha3845]

Mix atte me kon kon sa ata di plz bta do

[@narendersingh9115]

2 aur 4 to 6 hote h 🤔

[@shrutisrivastava4374]

Kis time or kaise lete ho aap chia seeds please bataiye..

[@shrutisrivastava4374]

Kyuki mai bhi intermittent fasting pe hu ...1 hour walk bhi karti hu meetha bhi nahi khati...bus samjh nhi aa raha ki kab or kaise add karu chia seeds ko apni diet me..subh khali pet lu to uske bad breakfast affect nahi hoga..

[@NishaLakhotiwala]

Jawar. Aur. Makayee. ​@@sneha3845

[@iqbalmahesania4683]

Hello sir you are great intelligent and knowledgeable docter.

[@satpalkour9931]

सप्लीमेंट्री मे क्या लेना चाहिए सप्लीमेंट्री से क्या मतलब है,वैसे मै 5 बादाम फुलाकर लेती हूँ एक अंजीर एक खजूर एक अखरोट 5 पिस्ता के दाने क्या ये ठीक है

[@Subhashchander7734]

bahut hi badiya jankari dete ho sir aap

[@nsthakurthakur7420]

Thanks for very informative vhedio

[@bushranawaz6224]

Good 👍
JazakAllahu kharian

[@afzalalikhan9627]

Very good thanks sir ji

[@jayapatankar6870]

Thank you sir ji

[@vanishakinger3191]

Very well expressed thank you

[@asha34470]

Doctor really I appreciate you very well explain the method of taking things. I request you please tell us about anjeer ,( fig).

[@shabistakhan2735]

Very good information thank you so much

[@MathursRasoi]

Nice information thanks a lot 🙏

[@justforfun2780]

ਸਰ ਜੀ ਮੇਰਾ ਵੇਟ ਬੁੱਧ ਗਿਆ

[@SukhbeerKaur-q6m]

Way of explaining is very superior

[@mohammadkhalidkhan4577]

Should chia seed along with flax seed be taken together for wt.loss & other related benefits ?

[@mohdarshkarimi5362]

Yes definitely

[@salehashadi]

Aap ki family me kon hai plz batai

[@kloja1348]

Excellent presentation Sir. I salute you sir.

[@HealthyHamesha]

Thank you so much.

[@khatronkekhiladi6203]

Sir kya hypo thyroid ke mareez ye use kr skte hai...Plz reply sir....

[@khatronkekhiladi6203]

Jisne bhi like kiya h wo kha sakta h ...mai kha rha hoon ...

[@seemabarod6148]

Thank you sir apne bahot he achhe se iske bare mai bataya aap wese bhi har video mai sb achhe se gaid krte ho 🙏😍😍😍

[@nishaskitchen9443]

super videos short mei bhut acha explain karte hai

[@shobha2984]

Thanks a lot zaidi ji... Plz bataiye 16:8 intermittent fasting me chia seeds का कब- कितना और कैसे इस्तेमाल करना चाहिये?
Thanking in anticipation...

[@skumarentertainment3931]

Sir U have given the valuable information. Grand salute to you sir

[@tuhinsockey]

Hello sir, can you also please tell about Basil seeds or Sabja

[@vinitamall4552]

Sabja seeds are the same ...in Hindi it is called sabja

[@shubhangiiyer1654]

No sabja are Tulsi seeds 😊it is good to reduce body heat 😊

[@AayshaShaikh-u3y]

Aapka bahut bahut shukriya itni acchi jankari dene ke liye

[@teresanyss22]

Praise God!
Namaste Sir. Sir can a person with high uric acid consume chia seeds.
Thank you sir, stay safe, stay blessed always. 🙏

[@sodnamsoo5426]

Yes exactly my question as well.

[@Essaninadia]

Very Very Nice & Zabardast Information.Thanks

[@ramlalchuhan6976]

Mai वजन को बढ़ाना चाहता हूं,मेरा वजन कम होता जा रहा क्योंकि मुझे शुगर है बेट लॉस है
मुझे चिया सीड केसे लेना है ?
और कितना लेना है?
कृपया जरूर बताएं मैं आपका फैन हूं ।

[@subhankarbasubiswas9086]

Coke k saath Chia seeds lijiye, Weight gain hoga

[@nikhilpatil7509]

खाओ और हगो।। बढ़ जाएगा

[@bhartibisht9891]

​@@nikhilpatil7509 r u mad 🤯

[@DaisyGoswami-g4j]

Thank you Dr for detail explaining

[@princessgarima5247]

I do exercise 6 days in a week and also take soaked chia seeds with protein for fullness after having this I don't feel hungry whenever I take this solution I don't take lunch or dinner it's good for weight loss if you add it in your healthy routine..

[@anshikaarora9743]

Does it really cause weight loss ?

[@chandrakalapradhan8483]

Does it works or not? kindly answer those who having chia seeds 😊

[@princessgarima5247]

Yes it worked for me but I also follow excercise

[@M25dec85]

Aap chia seeds kab aur kaise lete ho pl jawab dena

[@KusumLata-iy7pq]

Bahut acchi Jankari Di aapane thank you so much🎉

[@GopalSingh-gv1hw]

Sir sugar patient le sakte hain ki nahi. Agar le sakte hain to kitna quantities me

[@mr.hardstone3452]

Aap ne pura video nahi dekha. Dr. Sahab ne bataya ki diabetic patients yani ki sugar patients bhi ise le sakte hain. 1 or 2tea spoonful Chia seeds le sakte hain.

[@ankieR155]

9:18... Your answer is there

[@AmarjitSingh-lx1my]

Very nice thankyou

[@salimahmed7200]

Mashallah, Good analysis 🎉

[@kumarpankaj2390]

Sir apke awaj bahut soothing lgte hai. And u explain very well.

[@jayantranjan9112]

Thankyou sir for explaining so nicely🙏

[@TFFWithF]

Asslam Alikum Masha Allah Bhot achchi video h full of information. Sir mujhe ye janna h chia seeds ka nature cold hota h, Aajkal sardi start ho rahi h to isko khane se nuksaan karta h jaise bhot zayada sardi nazla zukam ho jata h headache hota h to kya chia seeds lena thik h ya sirf summer me hi lena better hoga pls suggest me Thanks I m Farah from Mumbai

[@v2gamingchannel460]

⁰

[@v2gamingchannel460]

⁰⁰0000

[@v2gamingchannel460]

000000

[@v2gamingchannel460]

99

[@fizachirag8267]

Very helpful information
Superb sir 🎉🎉🎉🎉

[@madhukhare5392]

Excellent explanation.
Thanks a lot for amazing information.

[@arvinkumarsingh6587]

Thanks very much for your best information

[@mohdkasim571]

Sir ek video uric acid par banaye

[@Jaimaadurga4606]

Agr uric acid h to hrsingar k पत्ते khao uric acid khtm ho jata h हरसिंगार को ही raatrani phool bhi bola jata jo raat m khilta h

[@sharpgamingyt1786]

​@@Jaimaadurga4606X

[@shireenshabbir]

Good information about chia thanks

[@monikaprasad6111]

Sir chia seeds me lemon🍋 bhi dalna hai ya phir bas luke warm water me peena.

[@ashokpasrija4428]

I add half lemon & one spoon honey that makes it very nutritious & tasty

[@kasturibiswas7643]

​@@ashokpasrija4428the honey we get from market are not original honey.. They add high suger/ artificial sweeteners.. So better avoid honey.. If you want some sweet taste, add small amount of jaggery Or michri.

[@shobhashobha1297]

भाई जी चियासिट्स को रात में पानी मे भिगो के रखना सुबह पहले नीबू पानी पीना फिर चियासिट्स लेना जब आप चियासिट्स लो तो पानी की डबल पीना

[@shahistarafique5676]

Zabrdast 🌹🌹💯sahi bat hai

[@niirupalia1792]

Very nicely explained.

[@sheshraosalve3099]

Chia seed ko marthi language me kay nam hai?

[@Ayesha-vv8hp]

Thanks a lot for excellent information!!!! Can I use Chia seeds(have Gallbladder stones)

[@rameshwarwaghmare9602]

मैं एक साल से चिया सिड खातां हूं,
रात में भिगोए रखता हूं, सवेरे
भिगोए बादाम,अक्रोड खजूर किसमीस पिसाकर चीया सीड में मिला कर खाता आया हूं , लेकिन वजन कम नहीं हुआ!मेरा वज़न कम करने का उद्देश्य नहीं था। मेरी उम्र सत्तर साल है। इसमें कुछ ग़लत है या ठीक है?

[@avinashkumar7346]

Digestion thik hua??

[@harbhajansinghbawa]

Thank u sar main aapko bahut like karta hun aap bahut badhiya samjhate Hain 🥰

[@jyotipuri3209]

Sir me 20 days se chiya seed le rhe ho workout or deiting bhi krti ho . mujhe bhut acha result mila h weight loss hua h or stamina lable bhi accha hua h

[@RamSingh-fc6hr]

Hi

[@deepanshu911.]

Which chia seeds brand you eat bro ?

[@gangajoshi4573]

❤❤❤Thanks sir...love from Nepal🇳🇵

[@drkanwaljitkaur]

True , it didn't work on me. I tried taking good diet n exercise 💪

[@kumudishah7435]

I used soaked at night was having first in morning. After three weeks I had allergy in the body. Is it because of this or something else. I am allergic to sesame seeds.

[@aradhanarajpoot6818]

Thanks for sir ji or bhut acchi bhi lagi video

[@gourirajan7765]

Sir what should I eat as I have infection in the liver ...

[@zulnorain7146]

Thyroid mein le sakte

[@zealfulzoe4185]

Yes....empty stomach in morning with few drops of lemon juice.

[@Myself_Shahnawaz_Alam]

@@zealfulzoe4185 sure because I hv also thyroid

[@ag_gamearyt057]

​@@Myself_Shahnawaz_Alam koi side effects ny hoga na??

[@sumansingh5229]

इतनी अच्छी जानकारी के लिए धन्यवाद।

[@gulebaharis2304]

Weight loose par complete vedio banaye plz

[@saktisadhakbhattacharyya3334]

Nice detailing.

[@kiransharma5359]

Aap bahut hi Sundar tarike Se batate Hain thank u

[@HealthyHamesha]

Welcome

[@sunandarana5071]

Bhai g ram ram

[@aartithakkar-hx2zd]

डोकटर साहब आपका जो समझाने का तरीका है ये हमें बहुत बहुत अच्छा लगता है बार-बार आपका विडियो देखने को मन करता है 🙏♥️👌🌹🙌

[@rehanahmad6273]

Subah Khali pet Le ya Sham mein

[@SantoshKumar-nf2lc]

Kabhi bhi le lo but morning time best hai

[@rehanahmad6273]

Thanks

[@NevadasDaddy]

​😊😊@@SantoshKumar-nf2lc

[@ManishaSharma-nq8hu]

Dudh m daal kar bhi kha sakte h kya?
Pudding bna k?

[@rachnavarshney8143]

Very good information sir sabhi dautes clear ho gaye Thank you so much

[@poojamhalaskar4366]

Good information. Thank you so much sir for the sharing useful information

[@indupatel-lz6lr]

Excellent Sir❤

[@HealthyHamesha]

Thank you

[@mohammadaqleem5074]

Very good sir and thanks

[@jasmeeitrakesh8606]

2 tbsp se zyada ni le a chahiye per day . And yes bhigo ke khana better hai because dry powder lene se Sara pani absorb ho jayega body ka .. paani bahut Acha penna hota hai 😊

[@kantashakya6864]

जी डाॅ साहब बहुत मजा़ अया ये विडियो देख कर ओर मै कान्ता शाक्य टु जोधपुर राजस्थान से हुं रोज़ आपके विडियो बहुत ही ध्यान से सुनती हुं समझती हुं जी बिल्कुल सही कहाँ आपने मैने करीब। एक महिने से ज्यादे हो गया है चिया सिड लेते हुऐ कभी कभी तली हुई चींजे खाई है मगर ज्यादे नही मगर थोडा़ वैट कम हुआ है मेरा खाना व सभी चीजें बहुत ही लिमिट मे खाती हुं ओर अभी लेती हुं चिया सीड मगर दिन मे दो बार दो चम्मच ही लेती हुं मगर मे संतुस्ट हुं🙏🙏

[@sunainatiwari5644]

Bhot achi jakaari di aap ne thanku so much for you 🙏🤗