30 Minute Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba, Mambo, Jive, Bachata

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 199

  • @Olli78827
    @Olli78827 3 ปีที่แล้ว +25

    I am a dancer for 14 years, Unfortunately because of the Covid related lockdowns here in Germany, I didn't really have the chance to train or just dance for fun for the greater part of last year. That really started depressing me . So thank you so much for your videos! They really help me ! Keep up the amazing work and don't stop movin' ;)

    • @juanitaespino7969
      @juanitaespino7969 3 ปีที่แล้ว +2

      Thanks for the wonderful time l m leaning .l love Dancing Happy New Year please take care stay healthy .want To Learn more

    • @375DanceStudio
      @375DanceStudio  3 ปีที่แล้ว +1

      Thanks for sharing!😄🤗

    • @angelicamollo103
      @angelicamollo103 3 ปีที่แล้ว

      Same here

    • @tammy1120
      @tammy1120 3 ปีที่แล้ว

      How many cals did you burn!

    • @rosa8
      @rosa8 3 ปีที่แล้ว

      You are amazing! The greatest thing is keep moving! Go Marcel! 👍❤️

  • @a63show
    @a63show 3 ปีที่แล้ว +6

    Wow! I am hooked, Amanda! I absolutely look forward to my workouts now! I have loved dancing since I was in dance team in high school, but don't have many opportunities for it at this stage of my life (57 yrs old). I find that I am smiling during my workouts and want to keep learning. I would love to request more of your 30 minute videos! Currently I do at least 2 of your 30 minute videos and add a 20 minute one for good measure.
    Please keep on dancing and sharing your wonderful, creative videos!!!!

  • @jTab8039
    @jTab8039 3 ปีที่แล้ว +11

    I was so pleased to see a 30 minute workout... I love it!!! I hope you will consider doing more of these sessions...This is going to be my “go-to”...meaning, I’m going to include it in my weekly workouts. Thanks Amanda and crew ☺️

  • @tultulpodder3688
    @tultulpodder3688 3 ปีที่แล้ว +2

    Love this Programme. Dance moves are simple to follow and the music is fantastic. I’m 69 and do these dance moves every day - all the way from Sydney, Australia. Thank you Amanda.

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 ปีที่แล้ว +3

    I have been doing your dance video weekly as I have a regime of Dance, Yoga, Zumba, Pilates and Tai chi. Honestly my passion is dancing it is my favourite day exercising. You are Absolutely Amazing, perfect dance instructor, clear and precise. Love it, Love it, Love it.💖

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 ปีที่แล้ว +2

    Amanda, your dance classes are the highlight of my week, it sure does create the "happy chappies" endorphins, I do it every Thursday. You truly are Amazing. Thanks a ton.Scarlet 💖

  • @physiotherapistpaulina9340
    @physiotherapistpaulina9340 3 ปีที่แล้ว +1

    My favorite workout so far. Perfect length of time, at each new dance step, and overall. Great choreography for us novice-intermediate level students. Love you guys, even more on the Valentine's weekend. Mwua!

  • @teresachaikf7943
    @teresachaikf7943 3 ปีที่แล้ว +3

    l have lost touch with dancing. l came upon your site and love it. Thank you for the clear instructions and dance moves.❤😘😘🌹🌹🌹

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 ปีที่แล้ว +5

    You are my star that lights my way to Happiness. Dancing brings out the best in me and it is energising and funky. Great stuff. I hope to determine which dance is which and try and perfect each one of them, hence I work on it every week on aThursday. Love Scarlet 💖God Bless for your Kindness and Care to share your Talent. xxxx

    • @rosa8
      @rosa8 3 ปีที่แล้ว

      You are amazing! Thank you! ❤️

  • @xenikatsiouleri9292
    @xenikatsiouleri9292 ปีที่แล้ว +1

    I need a playlist with all those beautiful songs 💓

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 ปีที่แล้ว +7

    I love every moment of your video Amanda. I just need to perfect each dance, it can be great to learn the basics this way. I will have to use your videos for individual dances so I can perfect it independently and not be confused in my brain. I just want to say thanks a million for sharing your skills with me and the rest of the world, you are truly an Angel.😊, your halo dropped off while you were doing your cool steps Darling, just kidding you are truly Awesome. Still have to learn how to get emojis on, i tend to copy the ones on the page.Scarlet 💖

    • @scarletannemariadsouza2007
      @scarletannemariadsouza2007 3 ปีที่แล้ว

      Thank you, glad you acknowledged my appreciation which is simply the truth, nothing else but the truth. You sure do Rock Amanda Scarlet X🥰💕

    • @MariaFernandes-jp9gv
      @MariaFernandes-jp9gv 2 ปีที่แล้ว

      I enjoy doing every dance with you Amanda! Thanks a lot. When I dance with you I feel good as an exercise keeps me fit. Thanks.

  • @sarahpowell7366
    @sarahpowell7366 3 ปีที่แล้ว +4

    Love your classes Amanda!! I've been doing classes similar to this for decades and used to teach myself and your are the very best I have EVER done. Recommending you to all my friends and family. Actually doing your classes every day which is a first for me! Thank you so much. xxxx

  • @elisa1083
    @elisa1083 3 ปีที่แล้ว +13

    This is an awesome dance session. I love it that it’s much longer than the others. You guys are wonderful! Thanks again! Happy new year 🎆
    I

  • @NathalieSer
    @NathalieSer 3 ปีที่แล้ว +2

    I'm so in love with this work-out

  • @elaines8647
    @elaines8647 3 ปีที่แล้ว +3

    Great workout! I am enjoying this workout so much. Easy to follow. Can't wait until I can keep up.

  • @svetlanaferst3803
    @svetlanaferst3803 8 หลายเดือนก่อน

    Happy New Year 2024, Amanda! It's cold in Voronezh too, but we are warmed by your dance!We speak different languages, but we dance in the same language of love. We have been grateful to you for many years.

  • @christinemilley7550
    @christinemilley7550 3 ปีที่แล้ว +1

    I tried this this morning. I love it. So enjoyable. Thanks for putting this together. I'll be doing it again.

  • @victoriagallipani5753
    @victoriagallipani5753 3 ปีที่แล้ว +2

    Great exercise mix. I really like the incorporation of all the dances, as it was easy to follow and learn a little about each dance at the same time. Thanks much.

  • @mixband0076
    @mixband0076 2 ปีที่แล้ว

    I love ur chanel i di thirtyx2 per day and one before my zumba class tysm

  • @salvinadidiomeschi232
    @salvinadidiomeschi232 3 ปีที่แล้ว +2

    Grazie e buon Anno!🎉🎊😍

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 ปีที่แล้ว +2

    Great stuff, enjoyed another practice today and will keep going till I perfect the moves and techniques. Thank you Amanda. Much gratitude and love. xxxx 💖

  • @kruaaninter9592
    @kruaaninter9592 3 ปีที่แล้ว +1

    Very good thank you for sharing

  • @SiendoAqui
    @SiendoAqui 3 ปีที่แล้ว

    you're a genius.. I love you!.. Buenos Aires - Argentina - I'm 68 years old and I am very happy with you

  • @randomtrails5003
    @randomtrails5003 3 ปีที่แล้ว +4

    Dang girl, your hip movements are insane! Thank you so much for these videos. Happy New Year!

  • @mindystein2053
    @mindystein2053 3 ปีที่แล้ว +1

    Happy to see a 30 minute workout 👌

  • @jeanneroberts6973
    @jeanneroberts6973 2 ปีที่แล้ว

    Great workout. Loved it. Thank you.

  • @user-ss7rf9gd2l
    @user-ss7rf9gd2l 3 ปีที่แล้ว +1

    I am a beginner and your great to follow along with. Thankyou

  • @deborahchai3553
    @deborahchai3553 2 ปีที่แล้ว +1

    Great basic dance, I follow it step by step

  • @candidarupp4071
    @candidarupp4071 3 ปีที่แล้ว +1

    great 80s theme warm up - really enjoyed it

  • @rainbowdklh2860
    @rainbowdklh2860 3 ปีที่แล้ว

    God job, We love you Amanda 👍

  • @lindabarbero6461
    @lindabarbero6461 3 ปีที่แล้ว

    Very good exercise,sweat out much!

  • @ЕленаХорольская-э6р
    @ЕленаХорольская-э6р 6 หลายเดือนก่อน

    Thanksfor russian subtitles,it helps a lot

  • @kkakuszi5423
    @kkakuszi5423 3 ปีที่แล้ว +1

    Happy New year to you all. Thank you for this video ♥️

  • @karenmountier200
    @karenmountier200 3 ปีที่แล้ว

    Came across your videos and really loving them. Your instruction is very clear and suitable for someone who enjoys dancing and wants to keep fit at the same time. Thank you Amanda x

  • @lunamoon6056
    @lunamoon6056 3 ปีที่แล้ว

    Awesome music, excellent teacher. Very professional and fun.

  • @deanallen5567
    @deanallen5567 9 หลายเดือนก่อน

    I loved this.

  • @ranajaber8923
    @ranajaber8923 10 หลายเดือนก่อน +1

    Love it thank you

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 ปีที่แล้ว +1

    Enjoyed another session of your practice, I will keep doing till I perfect and be able to determine which dance is which. Great stuff. God Bless Amanda. Much Love and gratitude 💖Scarlet

  • @theresacervania348
    @theresacervania348 3 ปีที่แล้ว

    Love it...love to sweat it out while dancing. Thank you and more power. Gid bless you more!

  • @ashleylamboi2744
    @ashleylamboi2744 3 ปีที่แล้ว

    Absolutely love this! Would love some more of this length :)

  • @LeslieMaddock-k3h
    @LeslieMaddock-k3h 6 หลายเดือนก่อน

    Great beginner Latin workout! Thanks.

  • @angcameron3552
    @angcameron3552 3 ปีที่แล้ว

    Love Bachata! A bit tricky for first time, but able to get most of it.

  • @actingsingingluv
    @actingsingingluv 3 ปีที่แล้ว

    It was so much fun! Thank you for doing that, really looking forward to more dance workouts!

  • @guisellemora4126
    @guisellemora4126 3 ปีที่แล้ว +1

    Thanks for yr class amazing.from Costa Rica

  • @lilisingleton5947
    @lilisingleton5947 3 ปีที่แล้ว

    Glad I’ve found your Chanel 🥰 thank you...you’re amazing!!!

  • @sallycollier5038
    @sallycollier5038 3 ปีที่แล้ว +2

    Really appreciate these videos. Thanks for posting them

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 ปีที่แล้ว

    That was Absolutely gruelling but exciting and enjoyable.Thanks again Amanda.Scarlet
    xxxx

  • @chonaebarle2756
    @chonaebarle2756 3 ปีที่แล้ว

    I enjoyed the dance.

  • @68bnino
    @68bnino 3 ปีที่แล้ว +1

    Awesome!!! I just love it!!!❤️❤️❤️

  • @mindystein2053
    @mindystein2053 3 ปีที่แล้ว

    Love this one 😊💃🏼

  • @LostinSongs
    @LostinSongs 3 ปีที่แล้ว +1

    Nice introductory video with great tunes

  • @jingjingles1213
    @jingjingles1213 3 ปีที่แล้ว +1

    Great job, guys!

  • @maritacorcoran2261
    @maritacorcoran2261 3 ปีที่แล้ว +3

    I love smiling while I work out and dance. Amanda, when you name the dance could you also name the country where it originated?
    Example, salsa from Mexico. Love the music that has a band and singers, more than the studio techno type. Keep up the great classes!

  • @РецептыРецепты-э1ъ
    @РецептыРецепты-э1ъ 2 ปีที่แล้ว +1

    Здорово ваши танцы полет души и тела дай вам Бог здоровья

  • @gabrielefischer8264
    @gabrielefischer8264 3 ปีที่แล้ว +2

    I love all your sessions, great workout and wonderful practice for dancing! Thank you Amanda, but I have a request, it would be nice if you would mention your two guys by name as well :)!!

    • @amandabesyedin1331
      @amandabesyedin1331 3 ปีที่แล้ว +1

      Love that request! They are a little shy ☺️ but definitely should have a shout out!

  • @jasmineella567
    @jasmineella567 2 ปีที่แล้ว

    I loved it Thank you.

  • @leilacharron9367
    @leilacharron9367 2 ปีที่แล้ว

    Loved it!!

  • @иринамаркони
    @иринамаркони 3 ปีที่แล้ว +1

    Awesome, adore your video,made it 3 times ✌✌✌just right amount of time👌Thank you soon much and happy new year ❤

  • @eunicemunzara3489
    @eunicemunzara3489 2 ปีที่แล้ว

    Enjooooooyed!!!

  • @IFlully
    @IFlully 3 ปีที่แล้ว

    Thank you love this😎😍

  • @marialuzquispe808
    @marialuzquispe808 3 ปีที่แล้ว +2

    Que clase maravilhosa Ameiiii vou treinar com muito carinho sua clase ok besitos en su corazón 💓💐👏👏👏👏👏👏👏👏 buenos días...

  • @geagle1708
    @geagle1708 3 ปีที่แล้ว

    I love this! Working on weight loss and hope to get better at dance moves at the same time! Well done! (Love your quickie workouts too!)

  • @susankendall4200
    @susankendall4200 ปีที่แล้ว

    Loved it😍

  • @kruaaninter9592
    @kruaaninter9592 3 ปีที่แล้ว +1

    Awesome

  • @anneoshields3960
    @anneoshields3960 3 ปีที่แล้ว

    Love it!

  • @Альбина-ф9ъ3и
    @Альбина-ф9ъ3и 3 ปีที่แล้ว +3

    Круто, 👍🏻👍🏻👍🏻❤️!!!

  • @nancytruscott403
    @nancytruscott403 3 ปีที่แล้ว +16

    Yay! A 30 minute dance workout! Thanks a lot for doing this! Love all your workouts and have been wishing for longer ones like this 👍🏻👌👏🏼

  • @fvgfksdghhjg
    @fvgfksdghhjg 3 ปีที่แล้ว

    best love it!

  • @felicidaddejesusmota9276
    @felicidaddejesusmota9276 3 ปีที่แล้ว +1

    FELIZ AÑO!!!👍👍👍👍👏👏👏👏👏👏

  • @patsytchao2951
    @patsytchao2951 3 ปีที่แล้ว +2

    Beautiful !!👏👏
    What is the title of the rumba music at the end, please?

  • @kathrinehollander1697
    @kathrinehollander1697 3 ปีที่แล้ว

    Thank you :)

  • @llllewis6367
    @llllewis6367 3 ปีที่แล้ว +2

    Whew, but fun!

  • @annanoga3
    @annanoga3 3 ปีที่แล้ว

    Bardzo fajny film 😍

  • @nellyivankova9647
    @nellyivankova9647 3 ปีที่แล้ว +1

    SUPER DANCER

  • @ursulagemeinder5083
    @ursulagemeinder5083 3 ปีที่แล้ว

    Super 🙂

  • @0115bebe
    @0115bebe 3 ปีที่แล้ว +2

    👍🏻👍🏻👍🏻❤️💪🏼💪🏼💪🏼

  • @nataljaruda5451
    @nataljaruda5451 3 ปีที่แล้ว +3

    👍👍👍💥💯💯💯

  • @rosamiaang7213
    @rosamiaang7213 3 ปีที่แล้ว

    Can I know the music that you've used in the chacha part (just for school project purposes hehehe..)

  • @chamelichan1842
    @chamelichan1842 3 ปีที่แล้ว

    Can someone tell me whats the name of the music that starts at 0:12?

  • @ntsaikirakale7156
    @ntsaikirakale7156 5 หลายเดือนก่อน

    🙏🙏🙏

  • @samanthaj4530
    @samanthaj4530 3 ปีที่แล้ว +2

    Thank you very much, but would be fantastic if you danced with your back to the audience so it's easy for us to follow.

  • @lNCV-bl3dl
    @lNCV-bl3dl 3 ปีที่แล้ว

    That goes with the dance?

  • @orlovae1
    @orlovae1 ปีที่แล้ว

    What are the music tracks, please?

  • @sallynickerson550
    @sallynickerson550 3 ปีที่แล้ว

    It’s fun, and now I know what people mean when they tell me dancing with me is like dancing with a lamppost! Lol 😂

  • @ultimatecouponlady
    @ultimatecouponlady 11 หลายเดือนก่อน

    I like this workout video about the Bachata music could have been better.

  • @VeraSedovaYouTube
    @VeraSedovaYouTube 3 ปีที่แล้ว

    🥰😍🤩😇😉😉😉

  • @YOUNG-wi9yo
    @YOUNG-wi9yo 2 ปีที่แล้ว +1

    Back face please. Much easier to follow n see clear the movement.

  • @zuzi_zpolski
    @zuzi_zpolski 3 ปีที่แล้ว

    👏👍🏻🙏🥰😍☀️🤩

  • @anaherrera4683
    @anaherrera4683 2 ปีที่แล้ว

    🇨🇷🇨🇷🇨🇷💯🇨🇷🇨🇷🇨🇷👏💯

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 3 ปีที่แล้ว +1

    Enjoyed every minute another joyful session of sexy dancing and using our body to its full potential. Thanks Amanda you are Absolutely Amazing.💖Scarlet XXXX

  • @heyitsvanessa
    @heyitsvanessa 3 ปีที่แล้ว

    Do you not know any women who can film with you? Why always these two dudes 🤔

    • @375DanceStudio
      @375DanceStudio  3 ปีที่แล้ว +2

      What do you have against two dudes?! 😜

  • @lynnmichelle5482
    @lynnmichelle5482 3 ปีที่แล้ว +14

    I have just discovered this brilliant dance studio, what a great instructor and dancers! These uplifting dances are helping me get through a long cold lockdown, I've never danced before but now I'm starting every day with this and I'm smiling 😊

  • @sonjasonjicak5503
    @sonjasonjicak5503 3 ปีที่แล้ว +5

    I just love it.. So good workout with dance.. I love you guys 💖

  • @bethmt406
    @bethmt406 3 ปีที่แล้ว +3

    Thank you for this new dance session, and I love that it's 30 minutes. Happy new year to all of you, and thanks again.

  • @nonelunamirang1066
    @nonelunamirang1066 2 ปีที่แล้ว +2

    The gentlemen are very expressive! I like the body movement in a very simple way but with so much grace! What a graceful move Amanda exemplifies! So much of the skills, talent, and passion! Thank you, Amanda!

  • @francescapedone2729
    @francescapedone2729 3 ปีที่แล้ว +4

    I love this dance training. That's the best discovery I made during the covid time. Any suggestion on how to improve my dancing? I've been dancing for 13 years but not on a consistent basis, so falling back after every long pause, but now I am determined not to stop. I especially love latin dances. Great work you're doing. Thank you so much!

    • @rosa8
      @rosa8 3 ปีที่แล้ว +1

      Practice make you perfect. Remember the basic steps for each dance, then you can develop from basic to upper level. There are so many different techniques for different dances which people may not like to spend time on. That's why stopping improvements. Good luck to you! ❤️

  • @ConieDaral
    @ConieDaral หลายเดือนก่อน

    Love this dance workout lm 78 yrs old watching from Bacolod,City Philippines It's a great workout Love it

  • @isabellarusso2370
    @isabellarusso2370 3 ปีที่แล้ว +2

    Loved this! It was easy to follow and the music was beautiful! ❤️

  • @SiendoAqui
    @SiendoAqui 3 ปีที่แล้ว +1

    Excellent.. Thank You

  • @mariuswrobel
    @mariuswrobel 3 ปีที่แล้ว +1

    Great thanks! There is some misinformation, as it's only Salsa On 1 which breaks on 1, there's also Salsa On 2, which obviously breaks on 2. And, you didn't do Bachata, as this would only be Bachata if you did it to Bachata music... But the dancing is great, of course, please give us more!!