25 Minute Surprise Dance Workout - Cha Cha, Samba, Merengue, Salsa, Swing, Jive | Follow Along
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- เผยแพร่เมื่อ 16 มี.ค. 2022
- In this video we are doing a beginner dance workout. You can follow along with us as we go through some basic Salsa, Merengue, Cha Cha, Samba, Jive and Swing steps. This workout is a good introduction to some very popular basic dance steps!
Video has been mirrored for you to follow along!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. - แนวปฏิบัติและการใช้ชีวิต
Dancing in my living room😊 Love these routines. Thank you x
New steps!! New music!! Andriy and Sergey doing some fun arm stuff! Love everything about this ❤️ You guys bring joy to this crazy world 💕
You are an awesome teacher, you provide clear instructions and not too fast so I can follow. And you are so thoughtful in providing the mirror view! Before I started with you, I didn’t know the dance steps, but lucky to come across your video that gives a back view and is slow enough for me to practice every night before bedtime. I practiced with it for a few months, finally I have enough skills to try your other videos. This one is excellent, I will stay with it for a few months for sure. Thank you so much, I subscribed and gave you Likes. BTW, your music is good and not too loud and that’s another reason I love your teaching videos!
This was such a fun idea! I world love more surprise workouts!
I’d love to see more of these! Great idea
Awesome! Doing this and the thirty minutes routine every day. And fifteen minutes rumba. Talking about sculpting legs. :)
I love this one! I do at least 2 videos every day. In the AM I do a 20 minute one and then another one - maybe longer in the afternoon. This one is amazing. Thank you so much.
Love, love this 20 minutes surprise! As usual, good musics and steps! You guys are great!❤️❤️👍🥳
Really really good. Huge thx 🎉
I am absolutely enjoying your dance exercise sessions they've really got me motivated thank you Sharon from Chesterfield
Love these dances, you’re the best.
Please record some bachata videos❤
Absolutely love you
So good very very nice, i learned a lot
loved this class and the surprise dance with each song even tho I can't yet hear what dance the song is requiring but thankfully you can!!! fun class
Yay!
Good varieties music and dance steps. 💕💕
Another great video, thank you! You three are awesome. ❤️
Love all these videos! They're the BEST!!
I've been dancing for 37 years and these lessons are like being in a class! Been using them since discovered over a year ago. Thank you Amanda and team from South Africa!!
I love your videos and really love that you say the name of the step you are doing before you do it!! Thank you for sharing these dances.
Good morning! Thank you so much for yet another one. :)
Amanda, u are the best! Thanks team, getting fancy.💕
I love ❤️ your rhythm! Thank you!
Thank you very much. That was a great video, as usual!
Wonderful! Thank you
Hi from Sydney, Australia!!! Great video!
AWESOME routine ❣️
Thanks so much ❣️ 😘 🤗
Love it so much
Love this
Beautiful beautiful Amanda team!! Thank you!!!! Good sweat for a workout that looks so mellow but intense when do it right...more power
Love it
Great workout!
Fun! Thanks!
Thanks!
Excellent!!!
Thank you! 😍
Your top is so cute! I want one
Thanks this was a challenge but I'm learing.
Класс! Спасибо! Прекрасная команда и танцы!
Need to do this a few more times to get my co-ordination
I enjoyed the inclusion of salsa and swing. You forget you are exercising because dance is so much fun. Thanks.
Hindi ako mahilig sumayaw but napunta ako sa channel na ito. I learned a lot of Latin Dances Steps. Salamat po sa inyo. More latin dance cover please....So amazing. :)
Thankyou!
Like lots, Thanks for your help 😘
Очень приятно с вами заниматься благодарю
❤️❤️❤️
love
Nice
Mitica Amanda 💃❤❤❤❤
好棒棒🤗👍❤️👏👏
👏👏👏👏👏👏
👌
❤️👍
wonderful- sharing to Ashford Fitness Society *fb- LOVED;)
The girl is beautiful and boys are handsome
You have studio teaching class in person ?
Yes we do
You must put the name of the dance on the video.
And the Italian subtitles.
Very good dancer...but the first song is not a samba,but reggaetton
WHAT sorcery is that Samba box thingy. Ooof. Could NOT tell what was going down
Toma vergonha na cara..... Vai aprender o que é samba.... Ai sim... Vc ensina.... Sambar não é para amadores.. Fato.... Os ritmos Latinos é para quem tem molejo.... Para quem realmente sabe o que significa ritmo Latino.....