Food Affects Mood | अल्पाहारं - Be Ideal Student 4 | Swaminarayan Gurukul HYD
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- เผยแพร่เมื่อ 11 ธ.ค. 2020
- It’s scientifically proven by Harvard University that There is a connection between Brain & Stomach, Brain & Digestive System
The brain has a direct effect on the stomach and intestines. This connection goes both ways.
A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut.
Therefore, a person's stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression.
If the Stomach is disturbed with the overload of excessive food, the brain too will get disturbed,
The brain will not work better if the digestive system is disturbed
In reverse, if the Brain is disturbed with fear, anxiety, stress & depression, the stomach & digestive system also gets disturbed!
What quantity of food & what quality of food we eat affects our Mind, affects our concentration
We must choose the quantity & quality of food carefully
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After watching this video I take this pledge that I will never eat junk food, fastfood.
I will always eat Swastik food.
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Thank you swamiji for this information
Sathva Yad Bhrama Darshanam , Truly . Thanks For This Wonderful Message Swamiji !
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VDN_Mohit vaswani
Jay swaminarayan swamiji
Thank you for this informative video
This is very usefull video
After seen this video I never eat junk food or roadside food
Thanks and welcome ! Jay Swaminarayan
VDN_Tirth
Thank you swami ji for such a informative video
Now I take promise to not to eat out side and junk food
Glad to hear that ! Jay Swaminarayan
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VDN_DAIVIK
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Thank you so much for this informative video
Today onwards I will not eat junk food
So nice ! Jay Swaminarayan
Awosume information is given
JAI SHREE SWAMINARAYAN
Thanks for explanation.
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For inspiring us
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Swaminarayan
Awesome video and content. The awesome explanation also liked the way you gave effects to video like the moment of "stop watching this video". It forces the student to watch the video and tempts them to follow the virtues explained.
Jai Swami Narayan ❤️ pla accept my pranam 🙏🏻Thanks a lot swami ji for helping the youth so much with your vedios this are literally helping me so much to progress in both spirituality and in academics too .
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Thank you so much for informative video.
Today onwards I will not take roadside food or any junk food 🙏🙏
All the best ! Jay Swaminarayan
Namaste thanku for giving wonderful Pravachan ro the society. 🙏🙏🙏🙏🙏
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you explain very well
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Great content... Tq swamiji for upbringing the true lessons from our own scriptures to lead a good life... Jai Swaminarayan🚩
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Jay Swaminarayan, Very useful info for students, thank you swamiji
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VDN_Nimit. Jay Shree Swaminarayan Shree Swamiji. Thank you very much for all. These all videos are very useful for me.
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It was so much informative about meal types how it affect to our mood
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Thank you Swamiji, I am taking this Niyamas that Today onwards I am not going to have any kind of Junk foods or Road side food.
All the best ! Jay Swaminarayan
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After watching this video completely
I am in rajasik mood , i got destructed from my goal & attract to physical pleasure & i can't control me longer time
..
Thank you 🙏
Jai swami narayan ❤
Thank you Swami Ji for your valuable information and this video change everybody life....
Because in present scenario everybody like the Thomas food and others food but after watching this video I totally like only satwick food
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Jay Swaminarayan
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VDN_Dhruvit Patel
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Thank you for such informative video.
I learnt a lot from the video and I would try not to eat junk food and instead I will eat pulses and grains.
Jay Swaminarayan
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VDN_Tushar Patel
Jay Swaminarayan Swamiji
Thankyou so much for this Informative vedio.
Today onwards I will not take roadside food or any junk food.
Thankyou so much and help me in my studies.
Jai Swaminarayan.
Always welcome ! Jay Swaminarayan
VDN_SMIT MANDAVIYA
THANK YOU SWAMIJI I AM TAKING THIS NIYAMS THAT TODAY ONWARDS I AM NOT GOING TO HAVE ANY KINDE OF JUNK FOOD
OR ROAD SIDE FOOD ..
100% true swami...light food is good
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VDN_OM Deorukhkar
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Thank you for the informative video.
Today onwards I will not take roadside food or any junk food.
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*Thank you Swamiji, I am taking this Niyamas that Today onwards I am not going to have any kind of Junk foods or Road side food
Welcome! Jay Swaminarayan
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JAY SWAMINARAYAN SWAMIJI
THANK YOU SO MUCH FOR INFORMATIVE VIDEO.
TODAY ONWARDS I WILL NOT TAKE ROADSIDE FOOD OR ANY JUNK FOOD.
All the best ! Jay Swaminarayan
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VDN_Darsh sudani
Jay Swaminarayan Swamiji
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Today on wards I will not eat road side food
So nice ! Jay Swaminarayan
patel somya vdn : Thank you Swamiji, I am taking this Niyamas that Today onwards I am not going to have any kind of Junk foods or Road side food
Thank you !! Namaste 🙏🏻🙏🏻
I was been thinking about this problem now I need to improve
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Yes
VDN_RANVEER DAMOR
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Thank you so much for this informative vedio
Today onwards I Will not take any junk food or roadside food
Thank you so much for help me in my studies
Jay Swaminarayan
All the best ! Jay Swaminarayan
Thank you .
Swami ji
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Keep watching
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VDN VRAJESH GHELANI
JAY SWAMINARAYAN SWAMIJI
THIS VIDEO IS VERY VARY GRATE VIDEO
FROM NOW I WILL NOT EAT OUTSIDE AND RODSIDE FOOD
THANK YOU SWAMIJI FOR THIS GRAT VIDEO
JAY SWAMINARAYAN
Jay Swaminarayan
Thank you guru ji ✨
Really at last I hate junk food and allroadside food thank you guru ji to remind me about what it can effect in my body and also destruct my goal 🙂🙂
Tq swamiji
VDN_Nisarg, Nirmit Makwana
Thanks swamiji for this information 🙏