omggg i love it! with your voice is more helpful for those who don’t know the fundamentals of pilates and the breathing ❤ please do more videos like this, you are amazing
Wow Madeleine, this was so amazing. I wasnt sure if I would enjoy the verbal cues but to my surprise this is exactly what I needed. My abs are on fire right now. I really enjoy your workouts so much. I used to be a gym girlie for a few years and then I stumbled across your Instagram Febuary of this year and I have been consistent since. I am so glad I found a workout that I enjoy and I have had such a healthy relationship with my body since doing your workouts. Thank you so much for everything that you do. I appreciate you so much. Looking forward to more of these in the future.
Love the voice over in this. Very helpful with remembering how to breathe correctly to get the full effect in each movement. Please do more in the future 🩷
sooo good! great burn (: the breathing cues were great, i forget to breathe a lot when i'm doing ab workouts and breathing also helps to activate the right muscles so yeah! great overall (:
Hi Madeleine! I started doing your workouts about 3 weeks ago. I finally lost weight! Im so happy and i literally cried cause i lost 1lbs! Tysm for your workouts! And can you maybe do more workouts with voice overs ,they help me to stay more focused. Ily❤ (And sry for my english i‘m from Germany so my english is not the best😅)
I’ve been having some pelvic/ back issues and from what my PT says i have tight muscles. This video helped me stretch my legs and muscles i don’t use often
Really appreciating the voice overs walking you through the work out, I feel like looking at the screen takes me out of the moment so this is so helpful 💌 Also, this session was a burner and I can't wait to add it to my regular rotation 💘
Congratulations on 1 million Madeline!!! So happy for you ... I always do your videos to feel my core more 😂😂 thank you for all the content you provide on here !! ❤️ Greatful 🌻
When i discovered your channel i didnt like the videos, bc it was just music and the timer, but i love this type of workout when you guide the exercises💕✨
I originally came to your channel because I didn’t like the voice overs on other channels 😭 haha I know I can just lower the volume and put something else but I loved just the calm music
Don’t worry, I will continue doing silent ones! I just want to make sure I have some verbally guided ones for those who may be starting out and need them / prefer them!!
Progress !!! ☁️✨ Day 1: I feel amazing and my core feels tight/fit! No major differences visually. I’m also eating a diet that feels good to my body 🫶🏽.
Heyy just wondering what other people do for their workout routines? I usually just do 1 madeleine's pilates videos (like from the 1 month plan) per day with 1 or 2 rest days per week. I don't walk too much bc I go to a very big school with 3 floors so I'm pretty tired by the time I get home. But I'm wondering should I be doing more than just this? xoxo
Heyy i wanted to ask if you have any tips on how to not get that „bread loaf“ when doing deep core excercises? Because i always get that and i feel like i am doing sth rlly wrong…
Pls keep doing voice overs !! The breathing cues helped so much queen
EXACTLY I LOVE VOICE OVERS
can wait for u to hit 1 million and and another month pilates
I’m so excited too!! Tbh… may start before I hit 1 mill as well, because I’m so appreciative to even be this close to it!!
@@MadeleineAbeidyou hit 1mil!!
Can you pls do more workouts with voice overs? They make it so more calming and easy!🫶🏻
omggg i love it! with your voice is more helpful for those who don’t know the fundamentals of pilates and the breathing ❤ please do more videos like this, you are amazing
I really like the voice over ones , it’s helps me a ton ! I love your videos they are so good !!
Thank you ! I am very glad you like them
so so SOOOO GOOD! The voice over just helps so much! thank you for this workout!
looks sooo simple but IT BURNSSSSSS.
wasn't having the best day but this workout really turned it around and made me feel so much better! thank you
i actually LOVE the verbal cues! it makes it so much easier to understand exactly what we are aiming for. thank you madeleine!
So simple but soo effective. This workout got me shaking but i'm here 4 it lol
Love the voice over ! it made me realize how my back was not pressed down on the mat
loved the verbal cues and re-instruction on breathing! super felt better:)
we need 1 hour of pilates 🛐
omg breathing really makes the difference!!!
Wow Madeleine, this was so amazing. I wasnt sure if I would enjoy the verbal cues but to my surprise this is exactly what I needed. My abs are on fire right now. I really enjoy your workouts so much. I used to be a gym girlie for a few years and then I stumbled across your Instagram Febuary of this year and I have been consistent since. I am so glad I found a workout that I enjoy and I have had such a healthy relationship with my body since doing your workouts. Thank you so much for everything that you do. I appreciate you so much. Looking forward to more of these in the future.
thank you madeleine. that last part after the workout about appreciating our body
i love love your workouts!!! i´ve followed you for a while now and you never ever disapoint me. keep it up, queen. you´re the greatest
this was so challenging omg I really shouldn't have done if after a bike ride 😅
pls keep doing the voice overs they're amazing
Love the voice over in this. Very helpful with remembering how to breathe correctly to get the full effect in each movement. Please do more in the future 🩷
I definitely will be doing more! Thank you
Really love both of you provided two pacing scenarios, faster and slower. Also excellent newer combination of exercises.
sooo good! great burn (: the breathing cues were great, i forget to breathe a lot when i'm doing ab workouts and breathing also helps to activate the right muscles so yeah! great overall (:
You're sooo close to 1 million, so proud of u queen!!!
love this workout!! it’s challenging but still do-able and the verbal cues are so helpful!!
Hi Madeleine! I started doing your workouts about 3 weeks ago. I finally lost weight! Im so happy and i literally cried cause i lost 1lbs! Tysm for your workouts! And can you maybe do more workouts with voice overs ,they help me to stay more focused. Ily❤ (And sry for my english i‘m from Germany so my english is not the best😅)
omg! the voice over changes everything
tysm Madeleine
10:12 this one KILLED me 😭 i cannot do that move for very long bcs theres no easy spots omg my core was screaming
this is your best core workout yet!! love the verbal cues pls keep doing this
I’ve been having some pelvic/ back issues and from what my PT says i have tight muscles. This video helped me stretch my legs and muscles i don’t use often
I just LOVED these instructions during workout, and I mean it 💔 I felt such a great mind-body connection through right breathing
Thank you!! This was amazing and the voice-over is perfect! That makes it even better!
I KNEW I WAS BREATHING WRONG!😅
Dunno how you guys do it, but my legs(knees) couldnt stay up long 🤭
i love this! Entire body was werrrrking!
One million finalllyyyy girlies we are going to get another one month plan!!!❤
I LITERALLY LOVE YOU OMGGG IM SO HAPPY YOU DID A VIDEO WITH VERBAL CUES YUPIEEEEEEEEEEE
1 MILLIONNNN! YAYYYY🎉✨️🥳 CONGRATS QUEEN! rlly deserved ily 💖
I love video with voice over, as a beginner sometimes i got confused how to arrange my breath and you instruction so help me
Omgg I loved this one!! Literally so excited for another 1 month challenge!
Really appreciating the voice overs walking you through the work out, I feel like looking at the screen takes me out of the moment so this is so helpful 💌 Also, this session was a burner and I can't wait to add it to my regular rotation 💘
Thank you for being so kind 🩷
this one was so gooood, and it went by so fast! thank you Madeleine
I’d love a live version like where we hear you talk while working out and hear you be realistic out of breath would be motivating and relatable
Hii I just wanted to thank u for all your great Workouts!! I love them soooo much!
i absolutely LOVE the verbal cues!! 🤍 such an amazing workout
this was literally the best burnnn!!!
Here before 1 mil! So proud of how far you have gotten! Such a good instructor!
yes pls pls do voice overs. helped me sooo much girl
i’ve never been so excited for a new video YAYAYAYAY
Congratulations on 1 million Madeline!!! So happy for you ... I always do your videos to feel my core more 😂😂 thank you for all the content you provide on here !! ❤️ Greatful 🌻
Most humbling one so far
omg i loooove the voice over please keep doing them !💓
Omgggg the best workout ever
I'm in love with your voice overs😭💕
One of my favorite videos from you so far!!!!
Thank you for doing a voice over ! It was so much better and very instructive ❤
Thank you so much Madeleine! I love how you talk to us 💌
Thank youuu for this video, I totally enjoyed with the voice over!
OMG YEAHHHH FINALLY ITS 1 MILLION CONGRATS♥♥
the vocal cues are so helpfullll
1 MILLION!! Congratulations 💖💖
the burn !! I love ittt
Congratulations on hitting a million subs madeleine 💞
I really loved the throughtout voiceover as to how to breathe while doing the workout.
WOW LOVE THE WORKOUT, except for the fact that I was crying through my pain 😭👍🏼 (no joke)
I love your workouts sooo much! 🫶
almost cried but all done :) lysm mads
starting to see some abs with ur workouts, keep going queen
I love this one so much, thank you!!
So excited for thw 1 month plan
this was soooo good!
i was about to cry in the middle of the workout😭
this is my FAV core workout!! the first time I tried it, I couldn’t make it till the end, now i’m capable of finishing it, so proud 💕
The voiceover is perfect
Killing workout luv it so much❤❤
Thanks for this rutine and your great job. ❤
I crieddddddd queen
When i discovered your channel i didnt like the videos, bc it was just music and the timer, but i love this type of workout when you guide the exercises💕✨
this was really fun! thanks :)
Could you do more workouts with verbal cues pls? it helps me a lot to know how to breathe correctly 🥹🫶
Hi med 💓!
Plz how did yu unlock your hamstrings?
Do you have any tips for keeping a flat black? There’s usually a small gap between the mat and the middle of my back :(
I originally came to your channel because I didn’t like the voice overs on other channels 😭 haha I know I can just lower the volume and put something else but I loved just the calm music
Don’t worry, I will continue doing silent ones! I just want to make sure I have some verbally guided ones for those who may be starting out and need them / prefer them!!
Progress !!! ☁️✨
Day 1: I feel amazing and my core feels tight/fit! No major differences visually.
I’m also eating a diet that feels good to my body 🫶🏽.
This one was EVIL but I feel so good now :)
you have great workouts, what about some challenges? Maybe how long you can hold the Boat Pose/ navasana, Plank or other poses without a rest.
i just died thank you
Heyy just wondering what other people do for their workout routines? I usually just do 1 madeleine's pilates videos (like from the 1 month plan) per day with 1 or 2 rest days per week. I don't walk too much bc I go to a very big school with 3 floors so I'm pretty tired by the time I get home. But I'm wondering should I be doing more than just this? xoxo
That sounds really good!!
@@jadalikestea thank you :)
@@ali-may5730of course! :D
I want exercises for a flat stomach please❤
Hi please tell me where you bought the red skirt you wore on one of your instagram post ! please
Heyy i wanted to ask if you have any tips on how to not get that „bread loaf“ when doing deep core excercises? Because i always get that and i feel like i am doing sth rlly wrong…
💖💓💗
I realy enjoyed love you 🩷🌟
Love you back!!
guys, this workout should give me smaller waists?
Can you put exercise in the next videos that will help a lot plz🤍
🚿🎧🙄😏🥀
I'm liking your "core "... Yoga is sexy, even if unintentional. 😊😊
thanks for another burner madeleine 🤍🤍🙈