There are plenty of people who don't lift weights and stick to cardio exercises to lose weight, and it worked. Lifting weights is cool if you want to build muscle but not a necessity if you want to lose fat.
This is actually true, i was so fat in class 7 but then i quit junk food(was a kid so once in a month), quit soft drinks, started sleeping more,started drinking water , not lifting but exercised for 25 minuted , i'm fit then ever after the years Edit- i was lifting too and that increased my height from 5’4 to 5’10.5… currently 16 with abs and 14.7 inch biceps (i play football so don’t lift currently for agility)
@@mariaylllow when you starve yourself your body wants food so it eats its own fat. Which loses weight after a bit and faster if you exercise along that
⚠️WARNING ⚠️ Some people have what is called stubborn fat, it’s fat that is basically really hard to loose through dieting and exercise. If your not loosing weight and your trying REALLY HARD to you might just have stubborn fat!
@@Madhavkhushiofficial you can lose it through just stuff that you would normally do for dieting and exercise it just takes longer! Plus I’m more pointing out that stubborn fat is a thing ,I’m just trying to make people aware of this because someone may unintentionally hurt themselves from being too restrictive with dieting and exercise.
@@Rend_Associationsame , ur right! It's taking me forever to loss my fat, but i am getting there, I Know even tho i don't loss weight too quickly, there's nothing i can do other than keep going.
Lift weight and do cardio in the same day. I normally do only cardio and diet to loose weight then switch to weight lifting and cardio to try and loose some more weight. But look at the body transformation and not numbers on balance if you lift weight. Consistency is also important. Best of luck. I am myself only starting my journey after having my daughter. I gained lots of weight post pregnancy. Long way to go.
She - not lifting weights Me -* who always carry my bag filled with all lecture books with textbooks and remain standing in the bus while going to higher secondary and coming home ,with my potato figure🥲🥲🥲🥲
maybe bcuz ur overworking and undersleeping. happened w me. I used to be in a dance society of my college(I have left it now) and they used to make us dance a lot and do workouts. and the schedule was so jam packed. plus they used to give us instructions for the next day's schedule so late(like 1-2am) so I ended up w so little sleep. it didn't make me lose weight that much. when I left the society I had a time off and slept literally all day (8 hrs sleep at night and 3 hr sleep at afternoon 😅) and i toned down a bit!
The reasons mentioned above and also because 80% of weight loss is literally what u eat and how much u eat of that. U probably have an avrg diet, u need to go on a calorie deficit based on how much u already intake.
I’ve lost tons of weight many times in my life, and I definitely haven’t been lifting weights or drinking lots of water, what I did do was eat a hell of a lot less in general, and absolutely no junk.
I have seen your all videos you're so cute nice and kind I loved all of them they are so entertaining and the amount of work you put in these videos is just awesome love from Rajasthan❤️✨
Tysm! I’ve tried everything and nothing worked, started drinking more water and seeing huge improvements! But now I have to stop working out because I broke my foot :(
Hyy...I am the great fan of urs. Literally...I got goosebumps on ur smile. I dont kno how to say but I think that's something different feeling for u😊 U r such a cute nd sweet. I am CA student nd whenever to get fresh, I watch ur videos 😂
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
Scrolled every shorts from the first one and ended here😂
same goes here just scrolling
Sameeee
😂😂👍
What??😂😂😂
I was so shocked
Even I was doing like that and come in comments and saw yours 😂😂😂
@@saabiriinsiidcali4227 😂😂✌️
I never knew binging on healthy food will cause hindrance !!!! 😳 Thanks.
Scrolled through every single video.. passed my entire night watching your videos and reached here.. love you from KSA 🇸🇦
The main reason we can't lose weight is we can't stop eating
Yes true and not having enough sleep
For the first time I find this channel adding a meaningful content!
And last time also bro
@@memeguy22 🤣Good one
.
Completely useless and meaningless video
It was unbelievable that i finished all your 62 shorts in a row..ur video r to addictive ❤️❤️
There are plenty of people who don't lift weights and stick to cardio exercises to lose weight, and it worked. Lifting weights is cool if you want to build muscle but not a necessity if you want to lose fat.
Muscle burns fat
Reasons I m not losing weight
1. I don't want to
2. I m trynna gain some 😂😭😭
Sameeeeee
Sameee I'm under weight
Same
🤚🤚😂😂
Same
This is actually true, i was so fat in class 7 but then i quit junk food(was a kid so once in a month), quit soft drinks, started sleeping more,started drinking water , not lifting but exercised for 25 minuted , i'm fit then ever after the years
Edit- i was lifting too and that increased my height from 5’4 to 5’10.5… currently 16 with abs and 14.7 inch biceps (i play football so don’t lift currently for agility)
my crush
@@airjordannn101you should sleep at approx 10 o'clock and wake up at 5 or 6'o clock....this is the right time to be healthy and fit!
the "started sleeping more" bit is so overlooked! it works wonders!
@@angelkhan7i sleep at 9 and wake up at 4 or 5
@@Mr.Tau.thats perfect :)
Why I'm not loosing weight- eating disorder 👁👄👁
Same😢
Fr
Because when you starve yourselve, your body goes on survival mode and gains more weight bc it starts eating up all the good things In your body
@@mariaylllow when you starve yourself your body wants food so it eats its own fat. Which loses weight after a bit and faster if you exercise along that
I literally watched every short of yours . You are really so pretty
Thankyou for a 1 hour tutorial
I saw all Ur Videos at once
One after another, Subscribed immediately.
U r tooooo Good.
I literally complete watching your all shorts here !😮💨😅
⚠️WARNING ⚠️
Some people have what is called stubborn fat, it’s fat that is basically really hard to loose through dieting and exercise. If your not loosing weight and your trying REALLY HARD to you might just have stubborn fat!
So what can we do for reducing it???
@@Madhavkhushiofficial you can lose it through just stuff that you would normally do for dieting and exercise it just takes longer! Plus I’m more pointing out that stubborn fat is a thing ,I’m just trying to make people aware of this because someone may unintentionally hurt themselves from being too restrictive with dieting and exercise.
@@Rend_Associationsame , ur right! It's taking me forever to loss my fat, but i am getting there, I Know even tho i don't loss weight too quickly, there's nothing i can do other than keep going.
Lift weight and do cardio in the same day. I normally do only cardio and diet to loose weight then switch to weight lifting and cardio to try and loose some more weight. But look at the body transformation and not numbers on balance if you lift weight. Consistency is also important. Best of luck. I am myself only starting my journey after having my daughter. I gained lots of weight post pregnancy. Long way to go.
There are so many other reasons too.. Health problems like pcos, thyroid disorders, other hormone imbalances etc.
Scroled every short from the fast 1 and ended here 😂
Girl your smile bright my life from dark so i need you 🖤
She - not lifting weights
Me -* who always carry my bag filled with all lecture books with textbooks and remain standing in the bus while going to higher secondary and coming home ,with my potato figure🥲🥲🥲🥲
maybe bcuz ur overworking and undersleeping. happened w me. I used to be in a dance society of my college(I have left it now) and they used to make us dance a lot and do workouts. and the schedule was so jam packed. plus they used to give us instructions for the next day's schedule so late(like 1-2am) so I ended up w so little sleep. it didn't make me lose weight that much. when I left the society I had a time off and slept literally all day (8 hrs sleep at night and 3 hr sleep at afternoon 😅) and i toned down a bit!
The reasons mentioned above and also because 80% of weight loss is literally what u eat and how much u eat of that. U probably have an avrg diet, u need to go on a calorie deficit based on how much u already intake.
@@salt5711 I have about 50 kg. I'm 17. And I eat very few these months And I belong to a Indian middle class family🥲
Look...... she is telling if you are following diet and still not losing weight
Just get into healthy lifestyle
You'll automatically lose weight
@@shambhavidubey2006 I know ,dear. I was trying to Crack a joke😗
I literally started at 3AM and its 4 34AM watched whole shorts.....and all so savage and good love u girl❤🧿✨
I’ve lost tons of weight many times in my life, and I definitely haven’t been lifting weights or drinking lots of water, what I did do was eat a hell of a lot less in general, and absolutely no junk.
It’s true people think if they eat healthy they should also be healthy, but if you still over eat it would be a problem.
Scroll krte krte last vdo tak pahuch gya 😅❤️
Every da running 5km then your body strong and healthy 💪
Di please make a video on reasons why you are not gaining weight 🥲😂❤
Yr ye apki last shorts h mene finly puri dekhli❤😮😮😮😮😮.
Can you also post reasons to not gaining weight! I really appreciate that!!
Same here 😂👍
@@fearless_gamer_001 🤣🥲
Dhnywaad btane ke liye tabhi me sochu me aaj 70 kg ka kaisa ho gya
I have seen your all videos you're so cute nice and kind I loved all of them they are so entertaining and the amount of work you put in these videos is just awesome love from Rajasthan❤️✨
How sweet❤
@@DhruviNanda mere ko to aapki smile bahut fadu lagti he ekdum sweet si jese ful baras rahe ho sachi me🥰🥰😍
@@rahulmakawana9946 bhai sahab kuchh jyada nii ho gya 🤣🤣🤣
@@ZuberAlam78626 Karna padta he kabhi kabhi 🤣🤣
@@rahulmakawana9946 sahi h yarr🤣🤣🤣
So finally 1st video se scroll krns shuru kiya nd pta hi nhi chla kb end ho gye 🥺 sab videos dekh liye 😂😆❤️❤️
Me: lights weights everyday +a heavy backpack
And I still look fat
4th reason is the most accurate reason 💯
Me who excersize everyday:🤡
👛
Me neighbors:🐍
Tysm! I’ve tried everything and nothing worked, started drinking more water and seeing huge improvements! But now I have to stop working out because I broke my foot :(
I binge watched you today.... you're awesome 🫠
ExMuslim Movement zindabad
i support 'ExMuslim Sahil'
i support 'Adam Seeker'
I am on the right track to lose weight, I did loose a few Kilos.
Today I saw ur first video and completed all till Last 😅🤣etna padhaye exams k lie nhi kra kabhi 😂
YOU'RE TRULY AMAZING ❤❤❤❤
finally finished watching all your reels #bingewatch
I have seen your transformation, its commendable.
Hyy...I am the great fan of urs.
Literally...I got goosebumps on ur smile.
I dont kno how to say but I think that's something different feeling for u😊
U r such a cute nd sweet.
I am CA student nd whenever to get fresh, I watch ur videos 😂
Recently uploaded vdo dekhna chalu kiya kab 1st vdo par aa gaya pata hi nahi chala yrrr dhruvuuuh😅😘
Love from Uttar Pradesh ❤️
So energetic and loving personality 👍
Water’s the problem..i see now.
And not having healthy food in the house..i see, i see it now! I’m gonna start getting some good food, and water!
Main reason is : Not woke up early in the morning 😂😂
Dhruvi di I watched all your short videos in one go believe me...and that's when I decided I really need to subscribe you
You are so cool
Love you 😘
Reason 5:- Those Who Just Watching Her Instead Of Her Advice 😆😆😆
🤣🤣🤣🤣🤣 now u have started to this tips 🤣🤣🤣 holy moly 🤣😃
Mine reason is stress 😅 jab bhi hota hai to khana ka bahut man karta hai
When people earn by showing body and face they can easily take care of his/her health.
😂😂ended up here scrolling from the latest
Pure sarcasm.
Jante sabh hain but nanta koyi nehin 💀💔
Me too scrolled through all the shorts 😂
We need more videos on fitness tip mam , you had an extreme transformation
Maine sari video dekh dali aur yahan tak paucha😂
Reason I m not loosing weight
It's my choice
My life my rules😂😂😂
Then you choose to die fast?
For me Reason is just sitting and seeing ur videos
I need a reason why I'm not gaining weight 😩 I eat too much still I'm skinny and
people in my neighborhood be like : Beta kuch khaya karo 😭❤️
Same !!
Baba mummy bolthi hai kuch Khao huch tho khaooo
Dhruvi : reasons you're not losing weight
me : karna hi nhi ha loose Bhai alash bhut ha idhar 😴
Are u the one who started scrolling from the first and ended here now .......
Bro How do you know ?
oh man, everyone's reading my mind
Scrolled every shorts from the first one and ended here. 2 😂
how to gain weight ✨I am underweight myself✨
Love you dhruvi ❤️
Big fan of yours
#dhruvinanda #like #share #comment
* automatically sips my water *
For me it was inadequate sleep, averaging around 3-4 hrs. Gotta get good sleep yall
Binging on healthy foods ????
Last video Tak pahunch gya 😁😁😁😁
But I want to gain weight 🙆
Me too 😢😂😅
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
Binging on HEALTHY food?!?!?!?!?
Can you make video on stretch marks? How did you get rid of them if you had those?
RULE NO.1 = NEVER TRUST ANYONE
RULE NO.2 = FOLLOW RULE NO.1
☠️🌚
Chal yar aaj ka cource or padayi pura 😅maine almost sari videos dekh li 🥰😍
Beautiful ❤️
Awesome 🔥🔥🔥🔥🔥🔥
In just 10 min i scrolled ur each and every shorts
But now its over😥😥
Pov : thanx for showing your daily routine
Saman 1 no. Ka 🎉🎉
I'm tall and healthy, almost slim (just have a little belly fat) but still I'm overweight. I'm 62 kg (16 years old)
Laga kuch alag milega sunne ko ye baten mote hone se pehle se janta tha main😂
So she basically started uploading her videos on my birthday
Waa kyaa majaa hai video me 😁😁
Plzz share ur complete routien include diet and workout
In Kali Yuga Everyone will be influencer
---Shree Krishna
One and only reason
1. Not in caloric deficit
Dhruvi Nanda is very well endowed.
We haven't touched upon that as yet.
Sab aapko beuti khte h.. But itne v beuti nhi aap..... Aapka videos acha lgta h hme kafi ache h aapka baat krne ka tarika mast h
I don't know about all the products but the one product I used. they helped me lose weight a lot ..😊
Dhruvi tho barbie doll lag rahi hai...❤
I think someone needs this 😂
There’s actually a lot more reasons than this and should be added to your videos
Le me:- I want to lose weight
Le my stomach:- I also want an unhealthy food momos burger .
Le my eyes :- always wants to sleep 😴😴
1. Eating too many calories
2. Thinking you're counting correctly but underestimating and still eating too many calories
3. Eating too many calories
we thinking what's binging 🤣
Wow kya colours hai 😮
Ok, I’m officially crushing on you all the way from New Zealand 😍😅 Just to let you know, I’m half Indian, half Māori 😁
Lol your daddy will be proud
@@thetoothtutorr indeed 🤣
Losing weight is easy..just stay hungry, eat less..why people make fuss about it..i reached 88 kg and again 83 now..will reduce it to 75kg 🙂
Stuck on the same routine watching you...☺️
The reason I love eating my favourite food 😅