Effortless Technique Neutralizes Anxiety-Causing Thoughts

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 3

  • @ASafeSpacewithKay
    @ASafeSpacewithKay 7 หลายเดือนก่อน +1

    This is my 3rd time watching this video, there’s so much valuable information that you both share that help me view my anxiety from a completely different perspective. Thank you for showing up! 🩷

    • @DrMarkWaller
      @DrMarkWaller  6 หลายเดือนก่อน

      How kind of you to comment like that. It turns out that the Limbic System and the Voice in our heads can have us by the throats all too easily. Please reach out again!

    • @DrMarkWaller
      @DrMarkWaller  2 หลายเดือนก่อน

      Hi, its been a while. Just checking in to see if you might need any support or resources. And thanks again for your interest.