Day 16: Total Body Pilates | Full Body Strengthen & Tone | 90 Days of Fall Pilates Workout Series

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  • เผยแพร่เมื่อ 21 ต.ค. 2024

ความคิดเห็น • 84

  • @kaitikonstantinou4771
    @kaitikonstantinou4771 4 ปีที่แล้ว +2

    Great thank you.. i live an a small island cyprus . I watch your video very nice exercises ❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Hi Kaiti! Glad you enjoyed this video! Sending you lots of love 💛

  • @simonefurgere8776
    @simonefurgere8776 4 ปีที่แล้ว +10

    I would like to thank you, your classes are the only ones that I can do every day, sometimes twice a day. Thank you. ❤❤❤❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Happy they're so enjoyable Simone, really means a lot that you've left so many comments, and are always so supportive. Big hugs girl 🤗

    • @cyruskhalid1693
      @cyruskhalid1693 3 ปีที่แล้ว

      I know I'm quite randomly asking but does anybody know of a good place to watch new series online ?

    • @enzonikolai9939
      @enzonikolai9939 3 ปีที่แล้ว

      @Cyrus Khalid i watch on flixzone. You can find it on google =)

    • @davislawrence1801
      @davislawrence1801 3 ปีที่แล้ว

      @Enzo Nikolai Yea, have been using FlixZone for years myself :)

    • @cyruskhalid1693
      @cyruskhalid1693 3 ปีที่แล้ว

      @Enzo Nikolai Thank you, signed up and it seems like they got a lot of movies there :) Appreciate it!!

  • @lyndak5501
    @lyndak5501 4 ปีที่แล้ว +3

    Amazing workout. Hannah you have become part of my every day. I have to admit that during this workout I couldn't help but look at that cute dog!! Wanted to reach through the tv and hug him! So adorable... those eyes lol

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Hi Kasmira! That's cuttie is Bur, which means avocado in Vietnamese, and he's just as sweet as he looks. His favorites things are playing chew with a small rope, cuddling on a chest and eating yogurt.

    • @lyndak5501
      @lyndak5501 4 ปีที่แล้ว

      @@MovingMangoPilates awww give him a hug for me!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      @@lyndak5501 I will 😄

  • @juliehobson3336
    @juliehobson3336 4 ปีที่แล้ว +4

    Great workout, your workouts are the only thing keeping me sane during further lockdown restrictions here in the UK, thanks Hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      I heard about the UK lockdown again. I’m glad you did this with me Julie! Stay healthy and safe 💛

  • @strawberrylia9980
    @strawberrylia9980 2 ปีที่แล้ว

    My friend told me about the 21 days of bloom and I decided to try because and I loved so so much, when I finished I decided to challenge myself with this 90 days and I'm loving it♡ It's the only workout I could do every day and enjoy every part. Thank you hannah, I feel much healthy♡

  • @traceysteele3169
    @traceysteele3169 4 ปีที่แล้ว

    Hello from cyprus. You work very hard every day for us Hannah - Thank you! Another great full workout here.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Sending love to Cyprus 🇨🇾💛 Tracey! Have a good weekend 🤗

  • @devikathakur5920
    @devikathakur5920 4 ปีที่แล้ว +3

    A terrific workout Hannah.! My arms, abs, legs were all burning during this little session.!
    Love such total body routines.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy you liked the whole body burn girl! Feels great to get the whole body moving and engaged sometimes 💛

  • @sgarbi2011
    @sgarbi2011 4 ปีที่แล้ว

    Great class as always Hannah! You are super sweet and amazing teacher. I love your kindness and smile while you are kicking our butt !!!! Your cutest dog is the cherry on the top of the cake. Thank you for your time and talent!!!

  • @moeataschmouker1587
    @moeataschmouker1587 4 ปีที่แล้ว

    Hello Hannah!!! After Day17, to do the Day16 is really fun! Thank you for that, so I feel so great now and ready to open myself to a wonderful day! It's a so pleasure to follow you everyday, and I'm in gratitude to follow you because you bring me everyday the motivation that I need to wake up early and to move my body so effectively. Big Big hugs sweet friend... Namaste.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Great job doing both Moeata, happy you enjoy the workouts enough to do them most day! Means so much! You’re quite the athlete! Hope your had a great day friend, and many big hugs 🤗

  • @sudeshnahazra6224
    @sudeshnahazra6224 4 ปีที่แล้ว

    done done n done ... last 3 mins of exercise vid i changed to planks with criss cross n mountain climbing etc .... it was so good... i could hold a high plank for 45 sec thats a record for me....

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Congratulations 💛 love that you keep challenging yourself and feel good 🤗

  • @jyotsnanaik966
    @jyotsnanaik966 3 ปีที่แล้ว

    This was very difficult for me 😑... But your motivation helped me to complete this workout.. you're so cute..❤️..thank you so much Hannah..😘.. you are making my each day wonderful 😍😍

  • @janca756
    @janca756 4 ปีที่แล้ว

    This workout was great Hanna! I was tired before I started, but listening to your soft voice I felt so inspired. Love your short full body workout. Muito obrigado! Lots of love from São Paulo 🥰😘❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Hi Janete ! Happy you enjoyed the workout and are feeling inspired after, it's great when our Pilates makes us feel better 💛

  • @eleni.doulge
    @eleni.doulge 4 ปีที่แล้ว

    Your workouts are wonderful

  • @Melissa-iu4gv
    @Melissa-iu4gv 4 ปีที่แล้ว

    always love your classes 💛 thank you for what you do! ps: your voice is so soothing!

  • @ormelamahabir5716
    @ormelamahabir5716 4 ปีที่แล้ว

    Good morning Hannah, i'm so happy doing this 16 days challenge. Thank you very much, have a nice day

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Good morning Ormela! Happy you're doing day 16 too friend, have a great day 💛

  • @evahantzi
    @evahantzi 4 ปีที่แล้ว +1

    Thank you lovely Hannah, just perfect as always love the leg circles, and the new movements, so challenging, my core was shaking as well, hope you are having a great day ♥️

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Happy we could get that core shaking Eva! Glad the new movements were enjoyable too. Thank you so much for the positive words, means a lot 💛

  • @alessia670
    @alessia670 3 ปีที่แล้ว

    Loved it! Thank you 😊

  • @lindsayaustinmhmsvc
    @lindsayaustinmhmsvc 4 ปีที่แล้ว

    This was great to hank you Hannah! X

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Thank you Lindsay. A special video for you will come soon! I’m editing it 💛

  • @mogaflorentina7424
    @mogaflorentina7424 4 ปีที่แล้ว

    Thank you, Hannah! 🤗🤗🤗
    I sweated a lot, but I feel so good. 😊🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Great job pushing through, dear Moga!! 💪 big hugs 🤗🤗🤗

  • @Esmapr
    @Esmapr ปีที่แล้ว

    Day 16 doneee🎉

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 4 ปีที่แล้ว

    A great workout Hannah. I meant to post yesterday to say thank you! The new moves were excellent/ - loved it 🥰🙏🏻

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy you enjoyed the new moves Olivia! They take a bit to come up with so appreciate that you appreciate them 💛

  • @shaludhingra7663
    @shaludhingra7663 4 ปีที่แล้ว

    Classy video dear. Thanku Thanku Thanku Thanku Thanku so much sweet girl.💖💖

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Thank you Shalu!! Happy it was a great workout friend 💛

  • @lilianaarredondo97
    @lilianaarredondo97 4 ปีที่แล้ว

    Exelente class and i love you dog !!is so cute

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you dear, I am glad you enjoyed the workout! The dog is Bur, it means avocado in Vietnamese 😄

  • @jessiep1843
    @jessiep1843 4 ปีที่แล้ว

    I enjoy the new moves. Thank you for all you do for us 🤗❤🥭

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Glad you enjoy them Jessie!! Thanks for all of your support 😊

  • @pninatya
    @pninatya 4 ปีที่แล้ว

    Hi. I’ve been doing your workout for 6 months now and I see a big difference. Thank you for all the video s . Could u do some work out that talked about the pelvic floor and breathing for women after birth?

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Hi Pninatya, thank you so much for watching for six months! Really happy you're seeing differences. Please, have been staying away from prenatal and postnatal on the channel, as many woman have a couple of unique stages and so cannot give general advise. Sorry to disappoint, and congratulations on your (or someone you know's) new addition 💛

  • @melic3447
    @melic3447 4 ปีที่แล้ว

    Thank you hannah I get so happy when I upload and your workouts are so good!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Glad the workouts are a moment of happiness Meli, will have many more to come, please enjoy them!! Pilates is an amazing journey, so glad we're learning about it together 💛

  • @with-BANDURA
    @with-BANDURA 4 ปีที่แล้ว

    Thank you Hannah❤️ just completed it with my parrot moving from shoulder to shoulder, we loved it both💚

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Working out with your parrot! That's too cute! Happy you both enjoyed it girl!

  • @innafranklin2954
    @innafranklin2954 4 ปีที่แล้ว

    Thanks Hannah! Exactly what I need this morning! It’s going be very busy day for me!😃👍👍👍👌👌👌💛🥭🙏

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy it was a great way to start your busy day Inna, hope the day was an amazing one 💛

    • @innafranklin2954
      @innafranklin2954 4 ปีที่แล้ว

      It was really great!😊💛

  • @YouSillySausage1
    @YouSillySausage1 4 ปีที่แล้ว

    So happy I've discovered your workouts! They're perfect! Thank you so much x

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy you discovered them !! Thank you so much for giving them a try!!

  • @shirin2767
    @shirin2767 4 ปีที่แล้ว

    Thank you for another beautiful workout, the new moves are really good 😍💪

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Happy it was a beautiful workout and that the new moves were good girl 💛

  • @susy907
    @susy907 4 ปีที่แล้ว

    Hello Hannah, that was my favourite workout so far, thank you sooo much. I'm enjoying my first ever challenge 😍🐶

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      That’s amazing your first ever challenge is 90 days dear 🤩😍🤗

  • @monicabhargava5640
    @monicabhargava5640 4 ปีที่แล้ว

    Thank you Hannah🙏🙏

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Welcome Monica!! Glad you enjoyed the workout 💛

  • @micaro84
    @micaro84 2 ปีที่แล้ว

    I’m already seeing my body starting to look more toned😊 I love how the doggie is lying there utterly relaxed like he did a whole day of pilates😂 What is his name?

  • @saeedehkoushan9817
    @saeedehkoushan9817 4 ปีที่แล้ว

    thank you hanna, that was amazing 👏👏👏l injoy that❤❤❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy it was amazing Saeedeh, and that you enjoyed it! Thank you for taking the time to workout with me, and leaving a comment. Big hugs friend 🤗

  • @antonelamilic8786
    @antonelamilic8786 4 ปีที่แล้ว

    Thank you, H., i really enjoyed it! Perfect workout!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy it was an enjoyable and perfect workout Antonela!! Big hugs girl 🤗

  • @tovipizarro8068
    @tovipizarro8068 4 ปีที่แล้ว

    Gracias Hannah, muy agradable rutina, excelente para iniciar el día.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Gracias! Happy it was an enjoyable way to start your day Tovi 💛

  • @sibecall4361
    @sibecall4361 3 ปีที่แล้ว

    Plss do some standing work out!!

  • @hamzadude2942
    @hamzadude2942 ปีที่แล้ว

    ❤❤❤

  • @gysellacatherine775
    @gysellacatherine775 ปีที่แล้ว

    DAY 16 😌

    • @MovingMangoPilates
      @MovingMangoPilates  ปีที่แล้ว

      Yayyy!! it's great to hear your update through each day Gysella x

  • @portokall9593
    @portokall9593 4 ปีที่แล้ว

    Hello hannah ♥️love you 🌹🌹🦋♥️

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy you're liking the workouts friend 💛 🤗 💛

  • @zuleyhaguler6785
    @zuleyhaguler6785 ปีที่แล้ว

    🧡🥰🙏🧡🧡

  • @cristinamassaccesi1030
    @cristinamassaccesi1030 4 ปีที่แล้ว

    🧡💚❤️📌

  • @nimamakki4961
    @nimamakki4961 4 ปีที่แล้ว

    🙏🌹🌹🌹😍😘