Day 14: Lower Body Pilates | Legs, Hips, Thighs & Booty | 90 Days of Fall Pilates Workout Series

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  • เผยแพร่เมื่อ 21 ต.ค. 2024

ความคิดเห็น • 79

  • @melic3447
    @melic3447 4 ปีที่แล้ว +7

    Can't wait to see what else you give us and I love when you put new movements keep them coming my dear hannah😁❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you Meli for the positive feedback! Glad you’re enjoying the new movements girl 😘

  • @eeshahnasir6065
    @eeshahnasir6065 4 ปีที่แล้ว +5

    2 weeks of this challenge DONE and I feel so at peace! I look forward to these videos every day. I was looking for something easy on my knees for a long time and this is just perfect. The tightness in my legs is gone and I’ve slowly been able to stretch further than I was able to. Thank you for this!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      That's a great news Eeshah!! So happy the workouts provide a low impact workout, and that you're seeing results in your flexibility. Keep going strong, and let's continue to have fun and feel better 💛

  • @johnmcgaheran3576
    @johnmcgaheran3576 4 ปีที่แล้ว +2

    Absolutely love the way you continuously remind us of proper body position throughout the movements. Embarrassingly, I find myself needing to make an adjustment nearly every time. Love the way you teach. Enjoy the day.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Glad the cues are useful John! Indeed, to be good at Pilates we do have to mindful or just practice a lot. Either way you’ll get soon!! 💛

  • @marjankeykhosravi1889
    @marjankeykhosravi1889 4 หลายเดือนก่อน

    Thanks you so much

  • @gabriellelee3531
    @gabriellelee3531 4 ปีที่แล้ว +1

    Side series new moves were definitely a good burn. Really enjoying this challenge series Hannah. Thank you x

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy the side kick series was a good one and proper challenge Gabrielle!! Nice work pushing it though the workout out 💛

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 4 ปีที่แล้ว +2

    I love your side kick workouts!! Yay.. I loved this one Hannah! Thank you 🙏🏻🥰

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy you loved the side kicks workouts Olivia!! You're very welcome friend 🤗

  • @e.lenush
    @e.lenush 4 ปีที่แล้ว +2

    Yeaaah! Now I am on time! I have just done day 13 and 14!
    So tomorrow I join you guys in time and with the right video. Such a god idea of 90 days of fall to spend it together 😍
    Thanks a lot 🙏🙏🙏 Hannah to you and good vibes! See you soon!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Great work Elena getting through the first two weeks! Fall is my favorite season, so am happy to share it with you 💛

  • @juliehobson3336
    @juliehobson3336 4 ปีที่แล้ว +1

    Another great workout, thanks Hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you Julie, happy it was a great workout 💛

  • @pennywalker5544
    @pennywalker5544 4 ปีที่แล้ว +1

    Loved it!

  • @ormelamahabir5716
    @ormelamahabir5716 4 ปีที่แล้ว +1

    Good morning Hannah, thank you for this workout. Have a nice day

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Welcome friend, thank you for the kind words 💛

  • @shaludhingra7663
    @shaludhingra7663 4 ปีที่แล้ว

    Finally i have started ur videos after 1 week. This is totally PERFECT. Amazing. 💖💖Thanku so much dear.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Glad the workout was a perfect one Shalu! You're very welcome, and welcome back after a week away 🤗

    • @shaludhingra7663
      @shaludhingra7663 4 ปีที่แล้ว

      Thanku so much. 💖💖

  • @m.m.9450
    @m.m.9450 4 ปีที่แล้ว +1

    I enjoyed day 13 and 14 the most so far! Two weeks completed already - looking forward to next days. I hope for a lot of legs, booty and arms workout. These are always my fav! 🍂🍁

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Great work Marta completing the first two weeks!! So proud of you, keep on going strong girl 💛

  • @traceysteele3169
    @traceysteele3169 4 ปีที่แล้ว

    Loved this one as always. Thank you so much 😊 🙏 After all this time I remember to ask you something. When we do the side leg lift and the slightly new side leg lift today, I’m never sure if it should be with rotating your hip or not when your leg is up. You are either very flexible or moving the top hip ever so slightly back. I’m not sure which to do. I can’t of course see You from above. So maybe if you let us know wher we should feel the burn maybe that will help? or maybe just let me know. Hope that’s clear? Thanks again and you are really the absolute best Hannah! ❤️ Your workouts.

  • @Principessarim
    @Principessarim 4 ปีที่แล้ว

    That was great one again girl! The side kick series were so challenging! Burn was so good! Can't wait to do the hiit tomorrow morning, xoxo

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy the side kicks were a challenge and enjoyable girl 😘 Hope the workout tomorrow is good too 🤗

  • @evahantzi
    @evahantzi 4 ปีที่แล้ว +1

    Just completed this amazing workout, after completing day 13 upper body workout, enjoyed both of them so much, and the new movements my dearest Hannah, were so challenging, sending lots of love to you ❤️

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Great job Eva on completing both! Happy the workouts were enjoyable, and the new moves fun. Big hugs 🤗

  • @katarzynawolszczak6945
    @katarzynawolszczak6945 4 ปีที่แล้ว +1

    That was great, thank you🙂

  • @lucienmassereene-james5257
    @lucienmassereene-james5257 3 ปีที่แล้ว

    i highly recommend this one for fellow cyclists... this is perfect for both Pre & Post Cycle rides etc..... will certainly help loosen up those hammies lol.. Hi to Bur.... Thanks Hannah

  • @lindsayaustinmhmsvc
    @lindsayaustinmhmsvc 4 ปีที่แล้ว

    Thank you Hannah that was lovely 😊

  • @jessiep1843
    @jessiep1843 4 ปีที่แล้ว +1

    You know I love any kind of side-kick moves 🤗❤🥭

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Happy we could do some sidekicks Jessie! Hope you’re doing well girl 🤗

  • @moeataschmouker1587
    @moeataschmouker1587 4 ปีที่แล้ว

    Hello Hannah!!! Just done it, and feel really great still sweating as usual after my routine Pilates workouts!!! Lots of love sweet friend. Namaste.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      hi Moeata!! That's a great news it was a good sweat and feeling! Hope you're house is feeling better after cleaning and big hugs 🤗

  • @shirin2767
    @shirin2767 4 ปีที่แล้ว

    Love it Hannah, the new moves are very good. Thank you very much xx

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Happy the new moves are good for you, thank you so much for the sweet words! 💛

  • @maradhara147
    @maradhara147 4 ปีที่แล้ว

    You are amazing Hanna, thank you so much for your pilates always feeling great and sore afterwards ❤️

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      You're so welcome Mar! I too feel great, after learning the workout helped you feel great too! Big hugs friend 🤗

  • @sudeshnahazra6224
    @sudeshnahazra6224 4 ปีที่แล้ว

    very good new moves ... i loved them all... thank u c u tomorrow.....

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you Sudeshna!! Happy the new moves were good 💛

  • @sabrinekhsabrine
    @sabrinekhsabrine 3 ปีที่แล้ว

    I like ur challenge ... thank you...I am late in days but I will try to stick with this challenge days... I can’t do side splits ... I hope you help us to make side split n further explain pigeon poses...

  • @cristinamassaccesi1030
    @cristinamassaccesi1030 4 ปีที่แล้ว

    Fantastic... new mouvement🥰

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Glad the new movements were fantastic Cristina !! 🤗

  • @mogaflorentina7424
    @mogaflorentina7424 4 ปีที่แล้ว

    Thank you, Hannah! 🤗🤗🤗
    Tomorrow it will be a hard day. 😊

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Indeed! It’s a proper HIIT, am sure you rocked it girl 💛

  • @devikathakur5920
    @devikathakur5920 4 ปีที่แล้ว

    And, I did it day 13 and 14 today itself.
    I have no self control when it comes to your routines.!
    🙈
    I'll be travelling soon and this time, I'm taking my mat with me to not miss out on 90 days challenge.!🙈

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Love it Devika! I have a much thinner mat that could fold into my suitcase that I used to travel with. So important to keep routine if you can, will staying fit once back from the travel 💛

  • @lisaprettypetals
    @lisaprettypetals 4 ปีที่แล้ว +1

    Wow I'm sore after that😂 my legs were shaking I feel amazing thanks Hannah😍❤❤❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Happy it was an enjoyable and challenging workout Lisa!! So good to feel the legs shake sometimes!

    • @lisaprettypetals
      @lisaprettypetals 4 ปีที่แล้ว

      Ya it sure is,I feel so strong😍

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Love it girl 🤗

  • @LleillaDomi
    @LleillaDomi 4 ปีที่แล้ว

    Great job...merci b.❤👌

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Thank you girl! Glad you enjoyed the workout 💛

  • @portokall9593
    @portokall9593 4 ปีที่แล้ว

    Hello hannah 🖐 I complete this workout now✌ I feel very good and positive🥰 I ate some desserts nowadays but I didn't forget to do your workout ✌ I love you ♥️♥️

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Hope the workout was just as delicious as the dessert 😘

    • @portokall9593
      @portokall9593 4 ปีที่แล้ว

      @@MovingMangoPilates It was like a dessert 🏝🥰 I'm sure for that♥️ I tasted in maximum 💋💋 big hugs😘😘

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      💛

  • @valeriademarco8181
    @valeriademarco8181 4 ปีที่แล้ว

    The back of my legs are looking for revenge after the side kick series! Loved It as Always! Kisses from little Andrea and me😘😘

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Aww. I’m so happy you did this. Hope you and Andrea having a good day 💛

  • @fscatto8158
    @fscatto8158 4 ปีที่แล้ว

    That’s was short but good !

  • @Esmapr
    @Esmapr ปีที่แล้ว

    Day 14🎉🎉🎉🎉

  • @finoziyaismail896
    @finoziyaismail896 หลายเดือนก่อน

  • @gysellacatherine775
    @gysellacatherine775 ปีที่แล้ว

    DAY 14 🥹

  • @kaurji879
    @kaurji879 4 ปีที่แล้ว

    Needed🤗

  • @zuleyhaguler6785
    @zuleyhaguler6785 ปีที่แล้ว

    🧡🥰😘

  • @РениЛазарова-у8г
    @РениЛазарова-у8г 4 ปีที่แล้ว

    😘🙏🌹🙏😘

  • @simonefurgere8776
    @simonefurgere8776 4 ปีที่แล้ว

    🤩😍🤩😘😘❤❤❤🥰🥰🥰

  • @nimamakki4961
    @nimamakki4961 4 ปีที่แล้ว

    🙏🌹🌹🌹👌👏💜😍