Pilates for Inner Thighs | 90 Days of Fall Series | Day 23

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  • เผยแพร่เมื่อ 21 ต.ค. 2024

ความคิดเห็น • 81

  • @librariall
    @librariall 3 ปีที่แล้ว +1

    My favorite I love inner thigh workouts!

  • @philosopht
    @philosopht 4 ปีที่แล้ว +1

    Knee and toe dips--the signature Mango move!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy you enjoyed it Sophia! It’s one of my favorites!

    • @philosopht
      @philosopht 4 ปีที่แล้ว

      @@MovingMangoPilates hello! we enjoy this move because we can feel the burn! btw, can i ask what is the name of your dog? we think that he's so adorable when he joins you in your videos

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      That's Bur! It means "avocado" or "butter" in Vietnamese ! I like to think of him as an avocado though!!

  • @jyotsnanaik966
    @jyotsnanaik966 3 ปีที่แล้ว +1

    I Love that you always tell beginner version for each exercise...thank you Hannah ❤️❤️

    • @MovingMangoPilates
      @MovingMangoPilates  3 ปีที่แล้ว +1

      Thank you for noticing Jyotsna! Try to make the workouts so everyone can do, hope you're enjoying them friend 💛

    • @jyotsnanaik966
      @jyotsnanaik966 3 ปีที่แล้ว +1

      @@MovingMangoPilates Thank you Hannah ❤️❤️😘😘

  • @annaneanna835
    @annaneanna835 4 ปีที่แล้ว +3

    Loved this!! And thanks for including the stretching, too. Definitely doing more of your workouts, your voice is lovely 😌

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Happy you enjoyed the workout Anna. Please let me know if you’re looking for something specific, happy to provide a recommendation 💛

  • @WhatTheFrack
    @WhatTheFrack 4 ปีที่แล้ว +1

    My thighs are on fire! Great as always

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy we could give your thighs a challenge Marta, and that it was a great workout 🤗

  • @melic3447
    @melic3447 4 ปีที่แล้ว +7

    I just did another one of your videos will save this one for tomorrrow I love how your classes have helped my mental health 😁❤ love you ❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy the workouts have helped with your mental health Meli! As you might know, that was a big reason for starting the channel and growing it, to help other people through Pilates as it helped me. Means a lot reading your comment, big hugs 💛

  • @rioknight5342
    @rioknight5342 4 ปีที่แล้ว +1

    Hi Hanna as per fantastic work out,I loveeeee your signature move I think It should be called the nut cracker🤣

  • @Esmapr
    @Esmapr ปีที่แล้ว

    Day 23 🌚 those new exercises are great Hannah, love youu❤

  • @mariastreja5123
    @mariastreja5123 4 ปีที่แล้ว

    So cool!!!!! Simply love it!!!!

  • @moeataschmouker1587
    @moeataschmouker1587 4 ปีที่แล้ว +1

    Hello Hannah!!! Just done it and I send you thankful thoughts for your amazing inner thighs workout pilates. Yesss! I'm used to do Pilates workouts but here by working that part of the body with so amazing and simple exercises, I felt really my inner thighs hurt. Thank you sweet friend and see you tomorrow! Lots of love . Namaste.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you for the feedback Moeata, am happy the inner thigh workout helped you feel more energized and positive! That's such a great feeling to have when we're done working out. Really love the diversity of exercises Pilates offers, and am so happy you do too friend, big big big hugs and love 💛 🤗 💛

  • @reyge
    @reyge 3 ปีที่แล้ว

    The signature moves are fun and effective. Always breaks me a sweat (even the stretching). Thanks so much Hannah! 😊

    • @MovingMangoPilates
      @MovingMangoPilates  3 ปีที่แล้ว

      Happy you like the new moves Reyge!! Really put a lot into inventing them, so am happy you notice! Glad you got a sweat going 🤗

  • @jessiep1843
    @jessiep1843 4 ปีที่แล้ว +2

    I love thigh pilates routines!! This one is so focused and really awesome! I will do this one on a regular basis ! Good job Hannah 🤗❤🥭

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy you love the thigh routines Jessie, and that this will become a regular of yours! Know you do a lot of workouts, so that means a lot! Thank you for friend, and big hugs 🤗

  • @natoik2
    @natoik2 3 ปีที่แล้ว

    Awesome thighs workout!🥰

  • @fatosergin7735
    @fatosergin7735 3 ปีที่แล้ว

    It was fantastic, i love this workout thank you lovely Hannah

  • @moniquest-laurent2332
    @moniquest-laurent2332 4 ปีที่แล้ว

    Good inner leg workout.💗💗

  • @marllyburnett4433
    @marllyburnett4433 4 ปีที่แล้ว

    So wonderful. Thank you x

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Wonderful that you enjoyed the workout Marlly, thank you 💛

  • @pennywalker5544
    @pennywalker5544 4 ปีที่แล้ว

    Loved it!

  • @sycozzi2453
    @sycozzi2453 3 ปีที่แล้ว

    The infinity mouvement😻

  • @Amerissa7
    @Amerissa7 4 ปีที่แล้ว

    thank you Hannah!

  • @evahantzi
    @evahantzi 4 ปีที่แล้ว

    I am so thankful, for your new movements, so challenging and so effective, it really targets the muscles that we are focusing on, big hugs to you my sweet Hannah ❤️

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Thank you Eva for the very kind and thoughtful comment!! Appreciate that you find challenge and usefulness in the workouts! BIg hugs and lot of love friend 💛

  • @shaludhingra7663
    @shaludhingra7663 4 ปีที่แล้ว

    Thanku Thanku Thanku Thanku Thanku so much for making 90 days series. I m compliting this series slowly slowly because there is festive season in INDIA. Our most beautiful n amazing festival is coming soon In November. DIWALI is the king of all fesivals in INDIA. I m doing ur videos when i have time Ur always my favourite dear.💖💖

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      Happy Diwali Shalu! Hope the festivals are great and thank you for working out with me 💛

  • @juliehobson3336
    @juliehobson3336 4 ปีที่แล้ว

    Loved this, shared this workout with my daughter who always complains about her inner thighs, thanks Hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Happy you loved it Julie, and thank you for sharing! Hope your daughter likes it too, and tell her to reach out if she ever has questions !! 💛

  • @mogaflorentina7424
    @mogaflorentina7424 4 ปีที่แล้ว

    Thank you, Hannah! 🤗🤗🤗

  • @shirin2767
    @shirin2767 4 ปีที่แล้ว

    Amazing workout with great new moves. I'll try to repeat it again. 😘😘

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว +1

      That’s fantastic Shirin! Have a HIIT workout coming soon, stay tuned 🤗

  • @TravelsonHorseback
    @TravelsonHorseback 4 ปีที่แล้ว

    This was awesome, thank you!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you Kathryn, happy it was a wonderful workout 😘

  • @devikathakur5920
    @devikathakur5920 4 ปีที่แล้ว

    Just finished this one. 🔥
    Did it with resistance bands to take it up a notch.!
    The cool down was a savior for my sore/ on fire thighs. 🙈
    Will do the HIIT tomorrow.!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Nice!! Am sure the bands helped add a great additional level to this workout! Love it! 💛

  • @lisaprettypetals
    @lisaprettypetals 4 ปีที่แล้ว

    I loved this thanks Hannah😍

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 4 ปีที่แล้ว

    This was a great lower body workout Hannah! I love the signature move.. it definitely works!! 🥵 Thank you 🥰🙏🏻

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you Olivia!! Happy you enjoy it, means a lot as I know you workout a lot! Glad the workout was great for your lower body !!

  • @cristinamassaccesi1030
    @cristinamassaccesi1030 4 ปีที่แล้ว

    I did the exercises with anke weight 😊 very good! Thank’s dear Hannah 🥰🇮🇹

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Great modification Cristina! Don't do a lot of with ankle weights on the channel, and for sure they're a great way to improve a workout !! Love it!!

  • @osvaldovazquezfrancesriver3406
    @osvaldovazquezfrancesriver3406 4 ปีที่แล้ว

    Thank you Hannah❤️

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you Osvaldo! Appreciate you taking the time to workout with Moving Mango ! !

  • @e.lenush
    @e.lenush 4 ปีที่แล้ว

    In Argentina it´s Spring, but I like to think about California ... and 90 days of Fall. Pilates and your lovely dog backwards.
    Only 5 days as I have a new puppy Shi Tzu, I was a little bit inspired of your dog hehehe
    but my Puppy doesn´t let to train me well for now, but It´s a lot of fun!
    Are you really doing the videos every day or do you shoot them a little forward?
    I can´t wait for your video tomorrow Hannah!! Great job!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      hi Elena!! That's so amazing you're getting a small Shi Tzu, they're soooo cute! Please, what will you call them?
      Happy the challenge is going well for you! Indeed, most days I shoot, though I often try to get 1-2 days ahead a couple times a week so that I can also take a bit of time off and relax. Usually you can tell because the workouts get shorter for 2-3 days lol!
      Anyways, hope you're enjoying the sunshine in Argentia, summer is so great 💛

  • @irisb526
    @irisb526 4 ปีที่แล้ว

    Thanks for the workout, Hannah! Name suggestion for the signature move: The Wonderwo-mango ;) for all the superwomen following your channel, we're stronger when we work out together! Lots of love.

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Aww love the idea. Thank you for your support Iris. Feel so much more motivated to do this with all of you 💛

  • @portokall9593
    @portokall9593 4 ปีที่แล้ว

    Thenk you hannah for your video 👍🔥♥️ Eri 🖐♥️♥️

  • @gysellacatherine775
    @gysellacatherine775 ปีที่แล้ว

    DAY 23 🦵💪

  • @kaurji879
    @kaurji879 4 ปีที่แล้ว

    💓

  • @sudeshnahazra6224
    @sudeshnahazra6224 4 ปีที่แล้ว

    done ...........

  • @sofiaalter5477
    @sofiaalter5477 3 ปีที่แล้ว

    👍👍🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️💕💕💕💕🌹🌹

  • @zuleyhaguler6785
    @zuleyhaguler6785 ปีที่แล้ว

    🧡🌸🙏😍

  • @gsr4535
    @gsr4535 4 ปีที่แล้ว +2

    Oh I will leave this one for you women. I will cut the grass and do chores outside the house. 😉

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Indeed, this one is more targeted at a certain type of person ! Probably it would be fun to try the workout though !!

  • @simonefurgere8776
    @simonefurgere8776 4 ปีที่แล้ว

    😘😘😘😘🥰🥰🥰❤🌷❤🌷

  • @andreguix
    @andreguix 4 ปีที่แล้ว

    Hola .

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Hola Andre!! It's been a minute friend, welcome back!

  • @peach0naleash
    @peach0naleash 4 ปีที่แล้ว

    You didnt invent the knee to toe taps. Winsor pilates did that years ago and many others... you have a lot of moves that are unique but not that one :p love u!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      Thank you for the feedback Steff! Suppose it's very possible other have done it before me, so guess I did not invent in that case. I was unaware Winsor taught it though, so guess at some point still happy for having put it out there. Glad you're enjoying the workouts though, and thank you for the feedback friend 🤗

    • @peach0naleash
      @peach0naleash 4 ปีที่แล้ว

      Absolutely! Shows you're on the right path thats for sure :) Channeling legends, girl!

    • @MovingMangoPilates
      @MovingMangoPilates  4 ปีที่แล้ว

      If you ever have more feedback like this really appreciate it. Thanks again!! Big hugs 🤗