ACL Rehabilitation Exercises 1-2 Weeks | ACL Ligament Reconstruction, Repair Physiotherapy

[@mohsinshaikh9842]

Hajaro videos dekhe he sir mene.. lekin sabse jyada helpful video apka mila thanks sir❤

[@triggyavlogsfunforkids4396]

Sir bahut अच्छा तरीका से samjaya apne bahut bahut dhanyawad 🙏🙏🙏

[@galibasad4696]

Very good demonstrated video ❤

[@AliRaza-hn2qv]

Great
Love from Pakistan

[@razishaikh07]

After 5 days of ACL surgery I'm unable to do straight SLR but able to do side SLR. What should I do now?

[@laxmannaruka1809]

Bhut videos dekhe mene but your videos super helpful.

[@Ravi_Bhavi_7890]

This can be applicable for Scrum surgery also?
My doctor told to take rest for 20 days by doing only ancle movment and towel press..

[@vikasbaghel8523]

Fantastic guided

[@androidtech2088]

Sir acl grade3 aur sath mai leg say graph lia ho surgery kalya uski lya b ye excercise hai ?

[@poojabunkar6178]

Sem yahi h op ke 3days baad se

[@smasherop6216]

Sir mere doctor ne bola abhi 90degree bend he karna aaj 27 days hea hai bola 38 dinun tak 90 degree he rakhna uske baad 120 kar lena

[@gamingwithsardarji3156]

Very nice very helpful

[@DIVYESHSHIYANI]

Sir ji mera Acl and meniscus repair hua he kya me ye exercise kar sakta hu

[@DANISHMANIYAR96]

Sir mera ACL surgery hone ho Ded mahina ho gaya kya main ye kar sakta

[@malihajamil7003]

Sir but weight bearing is not allowed for first month ?

[@ankitachauhan3399]

Please share 2_4 week protocol 😊

[@vikasbabu2310]

Dhanyawad sir

[@aqibmakandar6285]

Sir 3 and 4 week ki exercise ki vdo sir ji mai sirf aapki vdo follow karr raha hu meri ACL SURGERY huvi hai pls

[@aqibmakandar6285]

Sir pls aapki 3- 4 week ki exercise vdo ki link chahiye aapki vdo bahut hi helpfull hai pls help ne ❤

[@User_guru-ji]

Sir mene ye sari exercise 15 reps k 4 set din me 3 bar kardi hai to koi problem to nhi hogi na

[@SantoshSharma-q6k]

Sir mara ACL or MCL opration houa tha 2month ho gay abhi cut cut ki awas aa rahi hai or pain ho raha hai

[@kirtitoshbehera2903]

Sir Completly bending means how many degrees?? 180 degree possible ??

[@indreshchauhan5785]

Sir kon sha surgery hona chahiye boescru
Faibr tep

[@SabirAhmed-sh9du]

ACL arthasis exercises video bajdona

[@kartikchaudhary4523]

Sir first week excercise tanke katne ke baad krni ya phle bhi kr sakte hai

[@IbrahimKhan-tc2xp]

After

[@dineshsharma8699]

Sir mera ACL operate 10 year's pehlay huaa thaa magar ab bahut pain hoti hai ,leg strate nahi ho rahi oor week bhe ho rahi hai Thai 2" inches weak ho gai hai kuch sahi honay ki umeed hai ya nahi?????

[@laraibshahzadi3270]

Go for physiotherapy

[@sharvansharvan2313]

Sir mera abhi acl surgery Hui he or me 1setp exercise kar rha hu isme me pav ke adi ke nicha takiya dal kar gutne ko press kar rha tha isme koi dikkat to ni hogi

[@Optimus_Prime5151]

No

[@Gitesh-g1f]

Sar Kitna days ke bad injuries ACL ka leg niche rakhna padega

[@mannat2.192]

15 day

[@prasadboomi29]

Sir acl 2-3 week after surgery exercise ka vedio b bana dijiye pls

[@DBSDeepak]

Sir ACL rehab 3-4 week after Sergey ka video b bana dijiye plz🙏

[@chirlasatishreddy7262]

3 months completed but my leg stull 80° only coming

[@anuranchakraborty]

Bhai physiotherapy matters a lot. Meri v knees me patella dislocation ke karan Lateral release with medial advancement surgery hui thi ek mahine pehle. Experienced physiotherapist and regular physiotherapy matters a lot. Av main 120° tak aram se baith baith ke aur sokar 105° bend kar leta hu.

[@UniversalMovieswithMusadaq]

Same to you bRo😥

[@Biskutmalikvlogs]

Fst week m brace k sath kon konsi krni h

[@MM-uf3jt]

Sir acl injury ka chances kam ho aisa excercise ka video bano

[@dr.hirdeshkumarpt5751]

sure

[@AmenikaJaiswal]

Sir mcl ke bare me bata do please

[@laxmannaruka1809]

Super super super

[@MM-uf3jt]

Sir vmo strengthing excercise ka video bano

[@dr.hirdeshkumarpt5751]

Sure

[@ChandrajeetChakraborty]

Sar Mera bhi paon mein plate Laga hai ghutne ke pass Magar vah ghutna mundane mein bahut jyada dikkat ho raha hai 45 din ho gaya hai Sujan bahut hai Jo theek nahin ho raha hai

[@Tiny-World850]

Sir aap pair ko upar yani slanting position may rakho pair k nichay pillows rakho aap ki sujan chalijayegi may bhi assay hi ki hai ek din may chaligai

[@IbrahimKhan-tc2xp]

​@@Tiny-World850 sahi bt hai maine bhi aisa hee krha hai

[@kartikchaudhary4523]

Sir 10 days ho gae hai acl and meniscus grade 3 surgery lekin slr excercise nhii ho paa rhi

[@samarchoudhury9143]

Kaha kiya tha surgury

[@neerajchanchal4106]

सर् मेरा acl aur mcl सर्जरी हुआ है घुटना मोड़ने में दिक्कत आती है दर्द होता है और जकड़न नही जा रही है 45 दिन हो गए है और सवलिंग भी है तो क्या किय्या जाए

[@GurdeepSingh-ho8nq]

Mera v ehi problem hai veer

[@mohammadyusufhalepotra410]

Mera bhi same problems hai

[@latestnews5130]

Don't think too much for swelling it will reduce and continue exercise you will feel improvement automatically

[@kishanmishra0507]

Do icing 2 3 times in a day.

[@gamingjobs8950]

Sam

[@saralsharma8197]

सर मेरे एकल घुटने को एक महीना 10 दिन हो गए हैं मूवमेंट नहीं हो पा रहा है

[@Gauravsharma-qt1ih]

Bro mere b 10 din hue movement horha hai lekin pain hai back side b or niche b

[@Sandhu_Music08]

Without surgery acl grade 2 ki recovery automatically in 4 months

[@saralsharma8197]

व्हाट्सएप में मैं आपसे कांटेक्ट कर सकता हूंक्या

[@jayendramokal4505]

Sir knee me tight aa raha hai subah me

[@sharvansharvan2313]

Sir please reply me 🙏

[@reetusingh6659]

Bus exasaez se

[@reetusingh6659]

Mera pura gutna mud gya