High Protein Snacks For Weight Loss | Low Carb | Low Calorie | Healthy

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 442

  • @LowCarbLove
    @LowCarbLove  2 ปีที่แล้ว +93

    Thank you for joining me today! Let me know which videos you want to see. I was really focused on macro tracking and calories when I first started so I would be happy to do Lunch and Dinner ideas under 500 calories or more snack ideas that you can take on the go!

    • @patrishaquinn3650
      @patrishaquinn3650 2 ปีที่แล้ว +1

      Yes

    • @michaelsaez237
      @michaelsaez237 2 ปีที่แล้ว +3

      Love all of the ideas. I do the peanut butter on a spoon 🥄 and a stick of sharp cheddar cheese. And that hold me up until dinner time. My friends judge me cuz I look like a 5 year old eating peanut butter of the spoon 😂

    • @biancaleewilliams2308
      @biancaleewilliams2308 2 ปีที่แล้ว +2

      Can we get the lowcarglovelunchplate

    • @lalaydade3364
      @lalaydade3364 ปีที่แล้ว

      YES please give me more low calorie food ideas especially meals! THANK YOU!

    • @Natisha1976
      @Natisha1976 ปีที่แล้ว

      Yes wonderful I will be trying these looks delicious

  • @13MoonsOverMayhem
    @13MoonsOverMayhem 2 ปีที่แล้ว +246

    I would love to see lunches under 300 and dinners under 500, and also more snack options (particularly without spicy flavors). Thanks for these, it really helps to have those ideas and the visual of what it looks like.

    • @jerispring
      @jerispring 2 ปีที่แล้ว +2

      Salad

    • @LowCarbLove
      @LowCarbLove  2 ปีที่แล้ว +41

      Perfect!! I will definitely get my ideas together and put make more of these for you. It's definitely a new concept, but definitely helped me so I hope this helped you ❤

    • @Mr_and_Mrs_Seiler
      @Mr_and_Mrs_Seiler 2 ปีที่แล้ว +2

      Same girl I’m Latina 🇪🇨🇨🇴but I’m not used to spicy & my husband is YT & we both struggle with has acid reflux so spicy has & will always be a no for us 😅 but we usually try to do sauces if we want an extra “kick”

    • @kayleighmilburn1099
      @kayleighmilburn1099 2 ปีที่แล้ว +5

      Yes I agree!! I loved this video on 100 calorie snack ideas and think it would be helpful to see future videos like this or about lunch/dinner ideas.

    • @barefootninja_
      @barefootninja_ 2 ปีที่แล้ว +7

      I would love some low calorie meal ideas that are NOT salad 😂

  • @lorifranco4145
    @lorifranco4145 2 ปีที่แล้ว +42

    YES! Please! I’m 53 and menopause weight is killing me! I’m always on a diet but I’ve been on a strict diet for about two weeks now and your channel has helped a lot! Love your recipes! Thanks!

    • @sabraperkins4376
      @sabraperkins4376 2 ปีที่แล้ว +3

      I'm new to this whole thing.
      I had lap band surgery in 2011. My highest weight was 286 and I'm down to 175. Want to lose 60 more lbs. Just bought an air fryer to make some of the chicken recipes. Don't really eat a lot of red meat.
      All the desserts look delicious but not going to make them while trying to lose weight. I need to find the best electrolyte powders to add to my water. There's to many to choose from.
      Thank you for all the video recipes they look delicious.
      Sabra, ☮️💜

    • @chokolatgurl
      @chokolatgurl ปีที่แล้ว +4

      You are not alone! I'm 54 and feel your pain!

    • @iamkesha.
      @iamkesha. ปีที่แล้ว +4

      Thisnis my group. I just turned 50 and I'm struggling too.

  • @thecarmonafam
    @thecarmonafam 2 ปีที่แล้ว +24

    Yes PLEASE we NEED NEED those Ideas for LUNCH & dinner LOW carb AND low calories... we are ALL trying to LOOSE weight in a healthy way.
    Every single recipe that we have tried from you have been a WIN in my home 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

  • @dalesantiago3730
    @dalesantiago3730 2 ปีที่แล้ว +7

    YES! I want to see all the low cal lunches and dinners...tysm

  • @45valk
    @45valk ปีที่แล้ว +25

    Last July I weighed 296 lbs and I’m 6’2 so I was pretty overweight. By mid July I changed my life and diet. I love new meals. In the time since July I’ve lost 89 pounds 🥲. Was an interesting journey but no regrets. Oh, I also love Sriracha, I could have it on nearly anything 😊

  • @leei3830
    @leei3830 2 ปีที่แล้ว +32

    I’m on my journey, just off your receipts. I’m so happy I found this your channel. I’m two weeks I’m down to 11 pounds.

    • @LowCarbLove
      @LowCarbLove  2 ปีที่แล้ว +6

      That’s awesome Leei! Congratulations 🎊
      Is there any specific recipe you would like to see? I would love to try and make it low carb for you!

    • @quencylewis
      @quencylewis 2 ปีที่แล้ว +1

      @@LowCarbLove Keto Baked Mac & Cheese, Tres Leches Cake, Keto chocolate covered caramels

    • @leei3830
      @leei3830 2 ปีที่แล้ว +1

      @@LowCarbLove I love chicke and shrimp carbonara, I’m heavy into pasta😊

    • @wannabehomestead
      @wannabehomestead 2 ปีที่แล้ว +1

      Keep going!! You got this!!!

  • @paulbainjr
    @paulbainjr ปีที่แล้ว

    I’m 65 and need to lose lots . You make me feel I can do this thank you I will subscribe and follow 🙂

    • @LowCarbLove
      @LowCarbLove  ปีที่แล้ว

      Awe thank you! You definitely can do it! Just stay focused and consistent 👏

  • @kathysalinas3789
    @kathysalinas3789 ปีที่แล้ว +6

    Lunches under 300 and dinners under 500 would be soooo helpful. Thanks for all of your videos. We are all so lucky to have you ❤️

    • @LowCarbLove
      @LowCarbLove  ปีที่แล้ว

      You are so welcome! ❤️

  • @akababydoll2739
    @akababydoll2739 2 ปีที่แล้ว +4

    Hello there I hope you are doing well on this Saturday afternoon just wanted you to know I discovered your channel back in October I started eating healthier snacks now I'm onto healthier meals I'm over 50 I thought the weight loss thing just wasn't going to happen for me I can't believe how fast the pounds are falling off I'm down 30 lb I got 20 more to go 🙂🙂🙂👍 thank you so much Myra love love love you love your channel I will be forwarding it to my friends and family and side note . . . BTW whatever happened to Donnie . . . Have a wonderful day keep those videos coming please

  • @wildwindtreasures5450
    @wildwindtreasures5450 2 ปีที่แล้ว +1

    I just found your channel a few days ago and you are an answer to my prayers!! I would love your lunch and dinner recipes please,

  • @margeebechyne8642
    @margeebechyne8642 2 ปีที่แล้ว +16

    Sugar free Cool Whip takes the same as the regular Cool Whip, although I do prefer the Ready Wip style. Sometimes it comes down to cost. I would love to see the full lunch and dinner ideas for the lower calorie and yet Keto. Thank you for the great snack ideas!

  • @carolacd1727
    @carolacd1727 ปีที่แล้ว +6

    YES, PLEASEEEE! I would LOVE to see lunch and dinner ideas under 300 and 500 calories!!!

  • @whitetigersallie1146
    @whitetigersallie1146 2 ปีที่แล้ว +1

    Yes peanut butter on a spoon has been a favorite of mine for as long as I can remember

  • @stephaniesamuel9569
    @stephaniesamuel9569 ปีที่แล้ว +2

    You can also whip refrigerated coconut cream from a can and it’s a great dairy free whipped cream replacement without extra fillers and ingredients.

  • @TheChosen761
    @TheChosen761 2 ปีที่แล้ว +1

    Yes please!!!
    Dinners lunches and breakfasts

  • @ladyjr4
    @ladyjr4 2 ปีที่แล้ว +8

    Love these snack ideas! Would also love to see some lunch and dinner ideas very low in calories and carbs please. Thank you!

    • @LowCarbLove
      @LowCarbLove  2 ปีที่แล้ว +4

      I just filmed a lunch meal prep video that I know you’re going to love! Stay tuned!
      If there’s any specific lunch/dinner ideas you’d like to see, let me know!

    • @NavyWife
      @NavyWife 2 ปีที่แล้ว +2

      Great video! I can’t wait to locate the Jicama wraps in my store.

    • @ladyjr4
      @ladyjr4 2 ปีที่แล้ว

      Is the lunch meal prep video viewable now?

  • @chercarlile9081
    @chercarlile9081 2 ปีที่แล้ว +2

    Yes yes yes...all of those suggestions are great! 300 calories, 500 calories. Love all of your suggestions & recipes!

  • @AdriaJStauff
    @AdriaJStauff ปีที่แล้ว +12

    For those that are new to keto, be careful with carrots. Carrots should be eaten in smaller quantities on a keto diet because they are higher in sugar than other vegetables. 🥕

  • @lolaliv2951
    @lolaliv2951 2 ปีที่แล้ว +2

    Yes please! I love more videos like this! I loved this video. It’s very straight to the point and great ideas.

  • @kelliannea4909
    @kelliannea4909 ปีที่แล้ว +4

    Yes!! I agree COMPLETELY with everything you said! For me to lose, I MUST track my calories. Great video, more of the same would be appreciated! ❤

  • @crystalwagner5033
    @crystalwagner5033 2 ปีที่แล้ว +5

    Yes please low carb meals!!! ❤ I’m new to your channel and would love to see this. I only just started my journey about a month ago and I’m new to this low carb life. I’ve lost 13 lbs so far.

  • @dottiemayharris
    @dottiemayharris 2 ปีที่แล้ว +2

    YES! Would totally LOVE to see your ideas for Low calorie lunches and dinners!! Thank you so much for all that you do!!!

  • @sharonreynolds5248
    @sharonreynolds5248 2 ปีที่แล้ว +1

    Yes please! Low calorie lunch ideas , work lunches. I have to cook my meals or prepare lunch to take to work early in the morning....which is normally very rushed. Cannot cook at work, so some easy low carb, low calorie ideas for lunch would be great 😊. I'm 57 and struggling with menopausal weight gain. Thank You so much for your recipes and ideas. I love watching your channel!!

  • @mercedesperez5788
    @mercedesperez5788 2 ปีที่แล้ว +4

    Thank you so all great snack ideas! I would love to see you low calorie lunch and dinner ideas. I really appreciate the way you started your video by informing us how important diet is to weight loss I really needed to hear that I have been exercising but not losing weight. I think your video has helped me so much to realize I need to watch my diet more. Thanks a ton 😊

  • @FStrawberries
    @FStrawberries 2 ปีที่แล้ว +4

    OMG… YES!
    I would love to see Lunch
    and Dinner ideas! 🍓🕊😇

  • @gypsyrhodescovers
    @gypsyrhodescovers 2 ปีที่แล้ว +4

    Love that we can snack on this way of eating. Thanks!

  • @GinaRosas
    @GinaRosas ปีที่แล้ว +1

    Yessssss! You just described my feeling. I had egg roll in a bowl, no carbs, just ground beef and cabbage. i know i should be full, but don't feel satisfied. I wish i had PB here at work. Thanks for the snack tips!

  • @joancook8454
    @joancook8454 2 ปีที่แล้ว +1

    YES! BREAKFAST, LUNCH, DINNER. GREAT VIDEO! where do you but the jicama wraps?

  • @offtomilan
    @offtomilan ปีที่แล้ว

    PEANUT BUTTER WITH STRAWBERRIES IS SOOO GOOOOOOOD!!!!

  • @jeridavidson9074
    @jeridavidson9074 2 ปีที่แล้ว +1

    Thank you for these great suggestions. And yes please for low cal lunch and dinners

  • @lizt9243
    @lizt9243 2 ปีที่แล้ว +3

    Would love some low carb lunch and dinner recipes! ❤️

  • @allieville9864
    @allieville9864 2 ปีที่แล้ว +3

    Yes, lunch and dinner ideas, I make soooo many of your recipes and idea!! You are a gem 💕

  • @liap1293
    @liap1293 2 ปีที่แล้ว +1

    Yes, I'd like to see some lunch & dinner ideas.

  • @wendykrumm9867
    @wendykrumm9867 2 ปีที่แล้ว +4

    Great video!! My go to condiments are G Hughes sauces, sugar free, super low calorie and delicious. Available at Walmart. Sweet chili has heat and sweet, they are all good. 5 calories for 2T❤️

  • @kimberleeduncan6143
    @kimberleeduncan6143 ปีที่แล้ว

    Yes please! Lunch and dinner ideas would be appreciated and amazing! ❤️

  • @catherinemccright1256
    @catherinemccright1256 ปีที่แล้ว

    yes to the low cal meals please! ive hit a plateau and have been on a 1750 maintenance for a few weeks just to bump back up my metabolism a bit, i still have a significant amount to loose!

  • @stephdelo3674
    @stephdelo3674 ปีที่แล้ว +2

    Thank you so much for this. You're fun to watch and get straight to the point. The work and effort you put into your videos is greatly appreciated.

  • @ReRe-wd5sz
    @ReRe-wd5sz 2 ปีที่แล้ว +2

    Love what you share!

    • @LowCarbLove
      @LowCarbLove  2 ปีที่แล้ว

      You’re so sweet!! Are you going to try any of these options out?

  • @sarahl7061
    @sarahl7061 2 ปีที่แล้ว

    Perfect ideas! Thank you!

  • @priscillafuentes95
    @priscillafuentes95 2 ปีที่แล้ว +4

    I would love to see the lunch and dinner ideas! I have lost 10 pounds so far and I’m loving your ideas!! Thank you!!☺️

    • @LowCarbLove
      @LowCarbLove  2 ปีที่แล้ว +1

      Perfect! I'll put this on my list and get it out for you 🥰

  • @starlvs
    @starlvs ปีที่แล้ว +2

    that’s so amazing that you’ve lost 100 pounds and maintained the weight for 15 years!! I don’t know you but im so proud of you!! Im trying to lose 80 pounds after being unhealthy for 10 years so you’re motivational lol

  • @rosemaryguyton9835
    @rosemaryguyton9835 ปีที่แล้ว

    Yes I would love to see some of those videos.

  • @karlaestrello4346
    @karlaestrello4346 2 ปีที่แล้ว +1

    I would love to see the lunch and dinner ideas! I love your channel!

  • @lianeabeyta4515
    @lianeabeyta4515 ปีที่แล้ว +1

    I haven't seen the jicama wraps... will definitely look for those. My favorite way to eat the jicama , is dipped in lime juice , then Tajin! Yummmm

  • @margaritaromero369
    @margaritaromero369 ปีที่แล้ว

    I love all your food ideas! Thank you!

  • @imeldacantu2437
    @imeldacantu2437 ปีที่แล้ว

    yes please, lunch and dinner ideas

  • @courtney.trevino
    @courtney.trevino 2 ปีที่แล้ว

    Yes! Thanks for the options and yes, I would love to see the lunch and dinner ideas and recipes!

  • @sharigiarraputo3914
    @sharigiarraputo3914 ปีที่แล้ว

    Love all of your ideas. These are great

  • @nereidasepulveda7910
    @nereidasepulveda7910 ปีที่แล้ว

    Yesss give us more. I need all the help i can get. Thanks.

  • @julieknitsandspins
    @julieknitsandspins 2 ปีที่แล้ว +1

    Yes yes yes! All the ideas! Trader’s here I come!

  • @HomeWorkouts_LS
    @HomeWorkouts_LS ปีที่แล้ว +1

    2:15 great point! Also it’s common that people who are craving salty snacks, it could be due to stress or your body just needs more sodium. (Like me often).

  • @rmatakovich
    @rmatakovich 2 ปีที่แล้ว +1

    I love the fact that you are open and honest about your diet! By that I mean we don’t have to go somewhere and click on something that pays you $300 before you give us the information! It’s almost like you did a an Atkins diet with Filo Carbon aura. Thank you so much for your help is really help tremendously.

  • @katiezaccagnino1848
    @katiezaccagnino1848 2 ปีที่แล้ว

    Yes mayra! I want to see all of it! Thank you so much!

  • @natonyamims5775
    @natonyamims5775 2 ปีที่แล้ว

    Yes, please share the knowledge!!!

  • @beckymcdonald7468
    @beckymcdonald7468 2 ปีที่แล้ว

    Love all your ideas

  • @terryriley7490
    @terryriley7490 2 ปีที่แล้ว +1

    O my goodness golly yes...although I don't count calories, they most certainly would be helpful for changing what I eat...your channel is so amazing...keep up the great work you're doing 😀 👍!!!!!!!

  • @tiascot6541
    @tiascot6541 ปีที่แล้ว

    Great snack ideas; thank you.

  • @Ethereal_glamgirl
    @Ethereal_glamgirl 2 ปีที่แล้ว +1

    Love your channel so much. I definitely would like your lunch and dinner meal ideas

  • @livewithpurpose2
    @livewithpurpose2 2 ปีที่แล้ว +1

    Yes please, more ideas of meals but please do a close up of the products you use bc from far away, I can't see the brand. Thanks!

  • @jengem1978
    @jengem1978 2 ปีที่แล้ว

    Love love love this video. Thank you, so much. You are such a beautiful soul. Love and light!!!

  • @lenac2284
    @lenac2284 ปีที่แล้ว +4

    Fantastic video and channel. I have never seen the jicama wraps before, but I will keep my eye out for them. Yes, I would love to see some videos on 300-calorie lunches/dinners! I just started counting calories after always having an extreme aversion to it and FINALLY weight is falling off. I wish I had not been so lazy not to count calories before. I always found it tedious. It is kind of fun, actually.

    • @vickimiller6608
      @vickimiller6608 ปีที่แล้ว

      What is a jcoma wrap? Where in store would I find it ?

  • @gladysgarcia2617
    @gladysgarcia2617 2 ปีที่แล้ว

    I would love to see lunch and dinner ideas! Maybe even some quick lunch and dinner ideas for a working mother of 2 kiddos. Thank you 😊

  • @dannygomez4276
    @dannygomez4276 ปีที่แล้ว

    Looks so yummy thanks 🙂

  • @maryreid5308
    @maryreid5308 2 ปีที่แล้ว +3

    Intermittent fasting is the key for me. I also do low carb. Rarely need a snack.

  • @rosannagelardi1726
    @rosannagelardi1726 2 ปีที่แล้ว

    I would love love lunch and dinner ideas!

  • @debracook9848
    @debracook9848 2 ปีที่แล้ว

    Yes, share those dinners and lunches! Thank you

  • @kaythompson8721
    @kaythompson8721 2 ปีที่แล้ว

    YES please...lunch and dinner options!!!

  • @pnuthead13
    @pnuthead13 ปีที่แล้ว

    For sure on the lunch and dinner.

  • @kristis9586
    @kristis9586 2 ปีที่แล้ว

    I love your videos. I would love to learn more about macro tracking.

  • @turragorman59
    @turragorman59 ปีที่แล้ว

    Great options!!

  • @JosephineFusco
    @JosephineFusco ปีที่แล้ว +1

    Great snack ideas !!!! I am always on the hunt for snack ideas when I start getting a little hungry. And lately I have been loving, whipping up 1/2 cup low-fat cottage cheese and I add vanilla collagen to it 😋 with 1 cup of blueberries - so so good 🤩

  • @jerryryan3703
    @jerryryan3703 2 ปีที่แล้ว +15

    I love that you track calories as well as carbs! I'm doing 1500 calories and under 20 net carbs. Almost at my goal weight, only three pounds to go! Tracking my calories and going down to 1500 is what did it, not keto without tracking calories.

    • @SarahHannah91
      @SarahHannah91 2 ปีที่แล้ว +1

      Exactly the same for me!!

    • @paulbainjr
      @paulbainjr ปีที่แล้ว

      Proud of you some of us keto people need to count calories also , and not made to feel bad . I’m going 1500 and 40 journey with my wife tomorrow 😊

  • @LOYC5686
    @LOYC5686 ปีที่แล้ว +1

    Yes I"m interested in these ideas and trying to lose weight and maintain it.

  • @gloriasaliba3395
    @gloriasaliba3395 ปีที่แล้ว

    Fabulous video and ideas - i would love to see videos on low calorie lunches and dinners x

  • @christina2803
    @christina2803 2 ปีที่แล้ว

    Yes…lunch ones would be very helpful…thank you , you are awesome…

  • @nkreiger4514
    @nkreiger4514 2 ปีที่แล้ว

    I’d love lunch and dinner ideas!

  • @bethsher202
    @bethsher202 2 ปีที่แล้ว +1

    Would love to see more lunch and dinner ideas!

  • @katrinadillard7282
    @katrinadillard7282 2 ปีที่แล้ว +1

    Yes all the snack and lunch ideas!!!

  • @jerideciantis115
    @jerideciantis115 ปีที่แล้ว

    Your site is so amazing AND inspiring, love all the recipes!!

  • @stephaniebarrett8057
    @stephaniebarrett8057 2 ปีที่แล้ว

    Would love that! I’m a calorie counting fanatic! Love your videos!

  • @lisaricketts2581
    @lisaricketts2581 ปีที่แล้ว

    I would love dinner and lunch ideas please. Love your video

  • @kimberlyfasulo
    @kimberlyfasulo 2 ปีที่แล้ว

    I’m going to use that egg method from this point on! Thank you

  • @TheMayer225
    @TheMayer225 2 ปีที่แล้ว +1

    Hey Myra!! You always have the best food ideas!!

  • @kkbrew1854
    @kkbrew1854 2 ปีที่แล้ว

    This was a great video. Thanks!

  • @jenniferfondry2656
    @jenniferfondry2656 ปีที่แล้ว +1

    When I was a little girl complaining with my baby sis that we were hungry before dinner was ready, she would give us both a "Peanut Butter Spoon". We thought she was giving us a treat and now I know she was/is a genius!!! I can't wait to share this video with her 😍

  • @christinapruitt2919
    @christinapruitt2919 2 ปีที่แล้ว

    Yes on lunch and dinner

  • @AngelaAneff
    @AngelaAneff ปีที่แล้ว

    I would love some lunch & dinner ideas. I’m new to low carb trying to lose weight too to get healthy.

  • @valeriebui982
    @valeriebui982 2 ปีที่แล้ว

    Thank you so much for this info!!

  • @CDOM707
    @CDOM707 2 ปีที่แล้ว +1

    I love your advice. Especially on the snack/hunger perspective and how to manage! Thank you❤

  • @beckythomas6359
    @beckythomas6359 2 ปีที่แล้ว

    I would love videos for low calorie meal suggestions! Love your channel and great recommendations!

  • @sweetrouble420
    @sweetrouble420 2 ปีที่แล้ว +2

    Thank you for the snack idea's and yes, please, 300-500 meal ideas 🥰

  • @beverlyd.beckett-mdh-2644
    @beverlyd.beckett-mdh-2644 ปีที่แล้ว

    Yes Low carb Lunch and Dinner ideas Please!

  • @mrs.gallardo5560
    @mrs.gallardo5560 2 ปีที่แล้ว +2

    There’s a really good healthy organic turkey breast slices at Costco only 4 ingredient and very clean.

  • @dianethompson6804
    @dianethompson6804 2 ปีที่แล้ว

    Yes! Low calorie lunches and dinners

  • @patsyporter5082
    @patsyporter5082 ปีที่แล้ว

    Love your ideas! 😊👏🏻♥️

  • @berniceparker9720
    @berniceparker9720 2 ปีที่แล้ว +1

    Yes I would like to see 300-500 meals thanks for sharing

  • @CM-xn6xc
    @CM-xn6xc ปีที่แล้ว

    Thanks for the ideas. I am snacky too.

  • @Michelle-iz9fn
    @Michelle-iz9fn 2 ปีที่แล้ว

    Love this video! And look forward to seeing lunch/dinner videos with calorie count

  • @julie2643
    @julie2643 2 ปีที่แล้ว +4

    No Cool Whip. It's whipped hydrogenated oils...

    • @Sassylassy984
      @Sassylassy984 2 ปีที่แล้ว

      Where do you buy jicama wraps?