Thank you for joining me today! Let me know which videos you want to see. I was really focused on macro tracking and calories when I first started so I would be happy to do Lunch and Dinner ideas under 500 calories or more snack ideas that you can take on the go!
Love all of the ideas. I do the peanut butter on a spoon 🥄 and a stick of sharp cheddar cheese. And that hold me up until dinner time. My friends judge me cuz I look like a 5 year old eating peanut butter of the spoon 😂
I would love to see lunches under 300 and dinners under 500, and also more snack options (particularly without spicy flavors). Thanks for these, it really helps to have those ideas and the visual of what it looks like.
Perfect!! I will definitely get my ideas together and put make more of these for you. It's definitely a new concept, but definitely helped me so I hope this helped you ❤
Same girl I’m Latina 🇪🇨🇨🇴but I’m not used to spicy & my husband is YT & we both struggle with has acid reflux so spicy has & will always be a no for us 😅 but we usually try to do sauces if we want an extra “kick”
Yes PLEASE we NEED NEED those Ideas for LUNCH & dinner LOW carb AND low calories... we are ALL trying to LOOSE weight in a healthy way. Every single recipe that we have tried from you have been a WIN in my home 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
YES! Please! I’m 53 and menopause weight is killing me! I’m always on a diet but I’ve been on a strict diet for about two weeks now and your channel has helped a lot! Love your recipes! Thanks!
I'm new to this whole thing. I had lap band surgery in 2011. My highest weight was 286 and I'm down to 175. Want to lose 60 more lbs. Just bought an air fryer to make some of the chicken recipes. Don't really eat a lot of red meat. All the desserts look delicious but not going to make them while trying to lose weight. I need to find the best electrolyte powders to add to my water. There's to many to choose from. Thank you for all the video recipes they look delicious. Sabra, ☮️💜
Last July I weighed 296 lbs and I’m 6’2 so I was pretty overweight. By mid July I changed my life and diet. I love new meals. In the time since July I’ve lost 89 pounds 🥲. Was an interesting journey but no regrets. Oh, I also love Sriracha, I could have it on nearly anything 😊
Hello there I hope you are doing well on this Saturday afternoon just wanted you to know I discovered your channel back in October I started eating healthier snacks now I'm onto healthier meals I'm over 50 I thought the weight loss thing just wasn't going to happen for me I can't believe how fast the pounds are falling off I'm down 30 lb I got 20 more to go 🙂🙂🙂👍 thank you so much Myra love love love you love your channel I will be forwarding it to my friends and family and side note . . . BTW whatever happened to Donnie . . . Have a wonderful day keep those videos coming please
For those that are new to keto, be careful with carrots. Carrots should be eaten in smaller quantities on a keto diet because they are higher in sugar than other vegetables. 🥕
I just filmed a lunch meal prep video that I know you’re going to love! Stay tuned! If there’s any specific lunch/dinner ideas you’d like to see, let me know!
Sugar free Cool Whip takes the same as the regular Cool Whip, although I do prefer the Ready Wip style. Sometimes it comes down to cost. I would love to see the full lunch and dinner ideas for the lower calorie and yet Keto. Thank you for the great snack ideas!
Yessssss! You just described my feeling. I had egg roll in a bowl, no carbs, just ground beef and cabbage. i know i should be full, but don't feel satisfied. I wish i had PB here at work. Thanks for the snack tips!
Yes please low carb meals!!! ❤ I’m new to your channel and would love to see this. I only just started my journey about a month ago and I’m new to this low carb life. I’ve lost 13 lbs so far.
2:15 great point! Also it’s common that people who are craving salty snacks, it could be due to stress or your body just needs more sodium. (Like me often).
Yes please! Low calorie lunch ideas , work lunches. I have to cook my meals or prepare lunch to take to work early in the morning....which is normally very rushed. Cannot cook at work, so some easy low carb, low calorie ideas for lunch would be great 😊. I'm 57 and struggling with menopausal weight gain. Thank You so much for your recipes and ideas. I love watching your channel!!
I love that you track calories as well as carbs! I'm doing 1500 calories and under 20 net carbs. Almost at my goal weight, only three pounds to go! Tracking my calories and going down to 1500 is what did it, not keto without tracking calories.
Thank you so all great snack ideas! I would love to see you low calorie lunch and dinner ideas. I really appreciate the way you started your video by informing us how important diet is to weight loss I really needed to hear that I have been exercising but not losing weight. I think your video has helped me so much to realize I need to watch my diet more. Thanks a ton 😊
Great video!! My go to condiments are G Hughes sauces, sugar free, super low calorie and delicious. Available at Walmart. Sweet chili has heat and sweet, they are all good. 5 calories for 2T❤️
that’s so amazing that you’ve lost 100 pounds and maintained the weight for 15 years!! I don’t know you but im so proud of you!! Im trying to lose 80 pounds after being unhealthy for 10 years so you’re motivational lol
I like the rotteseri chicken that's already cooked from Costco. Maybe you can do a video on different fast and simple meals to make from it. Soups, salads, entrees.
OMG I thought I was the only person who ate whipped cream and PB. I used to love getting the peanut butter sauce and marshmallow toppings on my Friendly’s sundaes back in the day.
O my goodness golly yes...although I don't count calories, they most certainly would be helpful for changing what I eat...your channel is so amazing...keep up the great work you're doing 😀 👍!!!!!!!
I love the fact that you are open and honest about your diet! By that I mean we don’t have to go somewhere and click on something that pays you $300 before you give us the information! It’s almost like you did a an Atkins diet with Filo Carbon aura. Thank you so much for your help is really help tremendously.
One of my favorite snacks, I’ve loved since I was like 5 years old is a spoonful of peanut butter with raisins on top! It’s a sweet and salty combo and the protein from the pb and fiber from the raisins keeps you full for a long time and it tastes so good (If a five year old with no concept of nutrition loves it, then I’m sure you will as an adult too)
Fantastic video and channel. I have never seen the jicama wraps before, but I will keep my eye out for them. Yes, I would love to see some videos on 300-calorie lunches/dinners! I just started counting calories after always having an extreme aversion to it and FINALLY weight is falling off. I wish I had not been so lazy not to count calories before. I always found it tedious. It is kind of fun, actually.
I’ve been doing keto for a couple of years and just started tracking calories and I am amazed at how much I was eating. This is definitely going to get me losing again ❤. Thanks for the ideas
I'm having so much trouble getting in to keto. I'd love to see some meal plans for lunch and dinner. I actually think low-carb without the 'keto' is more my style. Maybe holding my carbs from 50-80 g per day which is considered 'low carb' not keto. Your recipes are all yummy
yes to the low cal meals please! ive hit a plateau and have been on a 1750 maintenance for a few weeks just to bump back up my metabolism a bit, i still have a significant amount to loose!
Great snack ideas !!!! I am always on the hunt for snack ideas when I start getting a little hungry. And lately I have been loving, whipping up 1/2 cup low-fat cottage cheese and I add vanilla collagen to it 😋 with 1 cup of blueberries - so so good 🤩
I am so happy to see these snacks I am a Trader Joe FREAK and always find things I can eat My son is on Keto and struggling for finding snacks He just started so I have given him and or prepared him different meal with Cali rice etc I would love to see lunch and dinner ideas the way you said with certain amount of calories etc I have made so many of your dishes Please help me get more ideas Thank you Julianna
I would like to see lunch’s & dinners that are 300 to 500 calories. Your ideas are so great. I have a lot to lose so your channel has become my favorite one.
I had gastric bypass surgery Nov 3rd, I still can't eat raw vegetables or fruit, but as soon as I can I will consider these snacks also as a Mexican who doesn't love jicama ? I had no Idea there were wraps 😎
Stay away from Cool Whip (mentioned in this segment) it is basically all chemicals and is sooo bad for your body! Thanks, love your videos and suggestions!
Good Saturday afternoon Mayra. Those homemade taquitos look absolutely healthy and delicious and as always, so much better than storebought. I'm definitely going to have some for lunch today. Thanks for sharing another of your great recipes!!! 😊😊
When I was a little girl complaining with my baby sis that we were hungry before dinner was ready, she would give us both a "Peanut Butter Spoon". We thought she was giving us a treat and now I know she was/is a genius!!! I can't wait to share this video with her 😍
I love a teaspoon or 2 of peanut butter with truvia sprinkled on it. You have given me SO many good tips. I found cinnamon Catalina Crunch at Costco today (saw you eat it). I had 1 serving with some almond milk as my lunch. It really took care of my cereal craving! Truly, Thank You!
Just found you 🙂 My main goal is to make better food choices overall. Especially with snacking. I like all of the choices you highlighted in this video. Thanks!
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Thank you for joining me today! Let me know which videos you want to see. I was really focused on macro tracking and calories when I first started so I would be happy to do Lunch and Dinner ideas under 500 calories or more snack ideas that you can take on the go!
Yes
Love all of the ideas. I do the peanut butter on a spoon 🥄 and a stick of sharp cheddar cheese. And that hold me up until dinner time. My friends judge me cuz I look like a 5 year old eating peanut butter of the spoon 😂
Can we get the lowcarglovelunchplate
YES please give me more low calorie food ideas especially meals! THANK YOU!
Yes wonderful I will be trying these looks delicious
I would love to see lunches under 300 and dinners under 500, and also more snack options (particularly without spicy flavors). Thanks for these, it really helps to have those ideas and the visual of what it looks like.
Salad
Perfect!! I will definitely get my ideas together and put make more of these for you. It's definitely a new concept, but definitely helped me so I hope this helped you ❤
Same girl I’m Latina 🇪🇨🇨🇴but I’m not used to spicy & my husband is YT & we both struggle with has acid reflux so spicy has & will always be a no for us 😅 but we usually try to do sauces if we want an extra “kick”
Yes I agree!! I loved this video on 100 calorie snack ideas and think it would be helpful to see future videos like this or about lunch/dinner ideas.
I would love some low calorie meal ideas that are NOT salad 😂
Yes PLEASE we NEED NEED those Ideas for LUNCH & dinner LOW carb AND low calories... we are ALL trying to LOOSE weight in a healthy way.
Every single recipe that we have tried from you have been a WIN in my home 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
YES! Please! I’m 53 and menopause weight is killing me! I’m always on a diet but I’ve been on a strict diet for about two weeks now and your channel has helped a lot! Love your recipes! Thanks!
I'm new to this whole thing.
I had lap band surgery in 2011. My highest weight was 286 and I'm down to 175. Want to lose 60 more lbs. Just bought an air fryer to make some of the chicken recipes. Don't really eat a lot of red meat.
All the desserts look delicious but not going to make them while trying to lose weight. I need to find the best electrolyte powders to add to my water. There's to many to choose from.
Thank you for all the video recipes they look delicious.
Sabra, ☮️💜
You are not alone! I'm 54 and feel your pain!
Thisnis my group. I just turned 50 and I'm struggling too.
You can also whip refrigerated coconut cream from a can and it’s a great dairy free whipped cream replacement without extra fillers and ingredients.
Last July I weighed 296 lbs and I’m 6’2 so I was pretty overweight. By mid July I changed my life and diet. I love new meals. In the time since July I’ve lost 89 pounds 🥲. Was an interesting journey but no regrets. Oh, I also love Sriracha, I could have it on nearly anything 😊
That is awesome!
YES! I want to see all the low cal lunches and dinners...tysm
No Cool Whip. It's whipped hydrogenated oils...
Where do you buy jicama wraps?
I’m on my journey, just off your receipts. I’m so happy I found this your channel. I’m two weeks I’m down to 11 pounds.
That’s awesome Leei! Congratulations 🎊
Is there any specific recipe you would like to see? I would love to try and make it low carb for you!
@@LowCarbLove Keto Baked Mac & Cheese, Tres Leches Cake, Keto chocolate covered caramels
@@LowCarbLove I love chicke and shrimp carbonara, I’m heavy into pasta😊
Keep going!! You got this!!!
Lunches under 300 and dinners under 500 would be soooo helpful. Thanks for all of your videos. We are all so lucky to have you ❤️
You are so welcome! ❤️
Hello there I hope you are doing well on this Saturday afternoon just wanted you to know I discovered your channel back in October I started eating healthier snacks now I'm onto healthier meals I'm over 50 I thought the weight loss thing just wasn't going to happen for me I can't believe how fast the pounds are falling off I'm down 30 lb I got 20 more to go 🙂🙂🙂👍 thank you so much Myra love love love you love your channel I will be forwarding it to my friends and family and side note . . . BTW whatever happened to Donnie . . . Have a wonderful day keep those videos coming please
For those that are new to keto, be careful with carrots. Carrots should be eaten in smaller quantities on a keto diet because they are higher in sugar than other vegetables. 🥕
I just found your channel a few days ago and you are an answer to my prayers!! I would love your lunch and dinner recipes please,
There’s a really good healthy organic turkey breast slices at Costco only 4 ingredient and very clean.
YES, PLEASEEEE! I would LOVE to see lunch and dinner ideas under 300 and 500 calories!!!
Love these snack ideas! Would also love to see some lunch and dinner ideas very low in calories and carbs please. Thank you!
I just filmed a lunch meal prep video that I know you’re going to love! Stay tuned!
If there’s any specific lunch/dinner ideas you’d like to see, let me know!
Great video! I can’t wait to locate the Jicama wraps in my store.
Is the lunch meal prep video viewable now?
Yes peanut butter on a spoon has been a favorite of mine for as long as I can remember
Sugar free Cool Whip takes the same as the regular Cool Whip, although I do prefer the Ready Wip style. Sometimes it comes down to cost. I would love to see the full lunch and dinner ideas for the lower calorie and yet Keto. Thank you for the great snack ideas!
Yessssss! You just described my feeling. I had egg roll in a bowl, no carbs, just ground beef and cabbage. i know i should be full, but don't feel satisfied. I wish i had PB here at work. Thanks for the snack tips!
OMG… YES!
I would love to see Lunch
and Dinner ideas! 🍓🕊😇
Yes yes yes...all of those suggestions are great! 300 calories, 500 calories. Love all of your suggestions & recipes!
Yes please low carb meals!!! ❤ I’m new to your channel and would love to see this. I only just started my journey about a month ago and I’m new to this low carb life. I’ve lost 13 lbs so far.
I would love to see the lunch and dinner ideas! I have lost 10 pounds so far and I’m loving your ideas!! Thank you!!☺️
Perfect! I'll put this on my list and get it out for you 🥰
2:15 great point! Also it’s common that people who are craving salty snacks, it could be due to stress or your body just needs more sodium. (Like me often).
Love that we can snack on this way of eating. Thanks!
Yes please! Low calorie lunch ideas , work lunches. I have to cook my meals or prepare lunch to take to work early in the morning....which is normally very rushed. Cannot cook at work, so some easy low carb, low calorie ideas for lunch would be great 😊. I'm 57 and struggling with menopausal weight gain. Thank You so much for your recipes and ideas. I love watching your channel!!
Would love some low carb lunch and dinner recipes! ❤️
I love that you track calories as well as carbs! I'm doing 1500 calories and under 20 net carbs. Almost at my goal weight, only three pounds to go! Tracking my calories and going down to 1500 is what did it, not keto without tracking calories.
Exactly the same for me!!
Proud of you some of us keto people need to count calories also , and not made to feel bad . I’m going 1500 and 40 journey with my wife tomorrow 😊
Thank you so all great snack ideas! I would love to see you low calorie lunch and dinner ideas. I really appreciate the way you started your video by informing us how important diet is to weight loss I really needed to hear that I have been exercising but not losing weight. I think your video has helped me so much to realize I need to watch my diet more. Thanks a ton 😊
Great video!! My go to condiments are G Hughes sauces, sugar free, super low calorie and delicious. Available at Walmart. Sweet chili has heat and sweet, they are all good. 5 calories for 2T❤️
that’s so amazing that you’ve lost 100 pounds and maintained the weight for 15 years!! I don’t know you but im so proud of you!! Im trying to lose 80 pounds after being unhealthy for 10 years so you’re motivational lol
YES! BREAKFAST, LUNCH, DINNER. GREAT VIDEO! where do you but the jicama wraps?
Yes please, more ideas of meals but please do a close up of the products you use bc from far away, I can't see the brand. Thanks!
Yes!! I agree COMPLETELY with everything you said! For me to lose, I MUST track my calories. Great video, more of the same would be appreciated! ❤
Intermittent fasting is the key for me. I also do low carb. Rarely need a snack.
YES! Would totally LOVE to see your ideas for Low calorie lunches and dinners!! Thank you so much for all that you do!!!
Yes, lunch and dinner ideas, I make soooo many of your recipes and idea!! You are a gem 💕
Yes please! I love more videos like this! I loved this video. It’s very straight to the point and great ideas.
Yes please!!!
Dinners lunches and breakfasts
I like the rotteseri chicken that's already cooked from Costco. Maybe you can do a video on different fast and simple meals to make from it. Soups, salads, entrees.
Thank you for these great suggestions. And yes please for low cal lunch and dinners
OMG I thought I was the only person who ate whipped cream and PB. I used to love getting the peanut butter sauce and marshmallow toppings on my Friendly’s sundaes back in the day.
I just had jicama for the first time from Trader Joes. It was really good. I lightly warmed them and filled them with butter chicken/veggies. YUM…
I haven't seen the jicama wraps... will definitely look for those. My favorite way to eat the jicama , is dipped in lime juice , then Tajin! Yummmm
Thank you so much for this. You're fun to watch and get straight to the point. The work and effort you put into your videos is greatly appreciated.
Yes, I'd like to see some lunch & dinner ideas.
Yes I would like to see 300-500 meals thanks for sharing
O my goodness golly yes...although I don't count calories, they most certainly would be helpful for changing what I eat...your channel is so amazing...keep up the great work you're doing 😀 👍!!!!!!!
I would love to see the lunch and dinner ideas! I love your channel!
I love the fact that you are open and honest about your diet! By that I mean we don’t have to go somewhere and click on something that pays you $300 before you give us the information! It’s almost like you did a an Atkins diet with Filo Carbon aura. Thank you so much for your help is really help tremendously.
One of my favorite snacks, I’ve loved since I was like 5 years old is a spoonful of peanut butter with raisins on top! It’s a sweet and salty combo and the protein from the pb and fiber from the raisins keeps you full for a long time and it tastes so good
(If a five year old with no concept of nutrition loves it, then I’m sure you will as an adult too)
Raisins have so much sugar and are super high in carbs. No good for anybody on keto
Yeah, popular toddler snack since the '60, served on celery stalks and called "ants on a log".
peanut butter is considered a fat, the protein isnt complete and most of it does not get used as protein!
Fantastic video and channel. I have never seen the jicama wraps before, but I will keep my eye out for them. Yes, I would love to see some videos on 300-calorie lunches/dinners! I just started counting calories after always having an extreme aversion to it and FINALLY weight is falling off. I wish I had not been so lazy not to count calories before. I always found it tedious. It is kind of fun, actually.
What is a jcoma wrap? Where in store would I find it ?
PEANUT BUTTER WITH STRAWBERRIES IS SOOO GOOOOOOOD!!!!
I’ve been doing keto for a couple of years and just started tracking calories and I am amazed at how much I was eating. This is definitely going to get me losing again ❤. Thanks for the ideas
I'm having so much trouble getting in to keto. I'd love to see some meal plans for lunch and dinner. I actually think low-carb without the 'keto' is more my style. Maybe holding my carbs from 50-80 g per day which is considered 'low carb' not keto. Your recipes are all yummy
Yes please! Lunch and dinner ideas would be appreciated and amazing! ❤️
yes to the low cal meals please! ive hit a plateau and have been on a 1750 maintenance for a few weeks just to bump back up my metabolism a bit, i still have a significant amount to loose!
I would love to see lunch and dinner ideas! Maybe even some quick lunch and dinner ideas for a working mother of 2 kiddos. Thank you 😊
Thank you for the snack idea's and yes, please, 300-500 meal ideas 🥰
Great snack ideas !!!! I am always on the hunt for snack ideas when I start getting a little hungry. And lately I have been loving, whipping up 1/2 cup low-fat cottage cheese and I add vanilla collagen to it 😋 with 1 cup of blueberries - so so good 🤩
I love your advice. Especially on the snack/hunger perspective and how to manage! Thank you❤
Yes definitely would like the 300 to 500 calories. My husband is a meat and potatoes and it’s hard for me.
Yes would also love some lunch prep ideas so I don't keep going out for fast food LOL thanks in advance
I need meals and snack that are low carb.
I am so happy to see these snacks I am a Trader Joe FREAK and always find things I can eat My son is on Keto and struggling for finding snacks He just started so I have given him and or prepared him different meal with Cali rice etc I would love to see lunch and dinner ideas the way you said with certain amount of calories etc I have made so many of your dishes Please help me get more ideas
Thank you Julianna
I would like to see lunch’s & dinners that are 300 to 500 calories. Your ideas are so great. I have a lot to lose so your channel has become my favorite one.
I like the idea of knowing when you’re hungry. Would you eat a hard boiled egg??? Great advice on the condiments!
Yes yes yes! All the ideas! Trader’s here I come!
Yes! Thanks for the options and yes, I would love to see the lunch and dinner ideas and recipes!
Yes, would like lunches under 300 and quick dinners under 500! 💕
I had gastric bypass surgery Nov 3rd, I still can't eat raw vegetables or fruit, but as soon as I can I will consider these snacks also as a Mexican who doesn't love jicama ? I had no Idea there were wraps 😎
Stay away from Cool Whip (mentioned in this segment) it is basically all chemicals and is sooo bad for your body! Thanks, love your videos and suggestions!
I would like to see lunches under 300 and dinner under 500! Living the low carb lifestyle!!
Love what you share!
You’re so sweet!! Are you going to try any of these options out?
Love your channel so much. I definitely would like your lunch and dinner meal ideas
Good Saturday afternoon Mayra. Those homemade taquitos look absolutely healthy and delicious and as always, so much better than storebought. I'm definitely going to have some for lunch today. Thanks for sharing another of your great recipes!!! 😊😊
I'm so happy you made them! I really appreciate you trying out my yummy recipes 🥰
@@LowCarbLove You're quite welcome Mayra. Have a great weekend.
Yesss give us more. I need all the help i can get. Thanks.
When I was a little girl complaining with my baby sis that we were hungry before dinner was ready, she would give us both a "Peanut Butter Spoon". We thought she was giving us a treat and now I know she was/is a genius!!! I can't wait to share this video with her 😍
I love a teaspoon or 2 of peanut butter with truvia sprinkled on it.
You have given me SO many good tips.
I found cinnamon Catalina Crunch at Costco today (saw you eat it). I had 1 serving with some almond milk as my lunch.
It really took care of my cereal craving!
Truly, Thank You!
This makes me so happy!! I'm going to have to try the peanut butter with truvia on it now 🥰
Would love to see more lunch and dinner ideas!
My new favorite snack … jicama and the Trader Joe’s buffalo chicken dip! ❤❤❤ THANK YOU for the idea😊katie
I’m going to use that egg method from this point on! Thank you
YES please...lunch and dinner options!!!
Just found you 🙂
My main goal is to make better food choices overall. Especially with snacking. I like all of the choices you highlighted in this video. Thanks!
Yes I"m interested in these ideas and trying to lose weight and maintain it.
Would love that! I’m a calorie counting fanatic! Love your videos!
Yes, share those dinners and lunches! Thank you
Love your videos! So glad I found you. Would love to see your low calorie lunch and dinner ideas. Thank you! ❤
Yes mayra! I want to see all of it! Thank you so much!
I would love to see all ideas for snacks, lunches, dinner, etc. I am trying to actively loose weight
I’d love lunch and dinner ideas!
I would love to see low cal, low carb lunch and dinner ideas! ❤
I would love some lunch & dinner ideas. I’m new to low carb trying to lose weight too to get healthy.
I Love these ideas!! 🥰 Yes, show more of your ideas! ❤ Thank you so much!! You help keep me motivated!!
❤
Yes all the snack and lunch ideas!!!
Just beginning my weight loss journey with online coaching! Happy to have discovered your channel 😊 YES to 500 calorie lunch/dinner ideas please
Love these snack ideas. I do the lunch meat but it’s wrapped in cheese. 🙃I love cheese. I would love to see lunch and dinner ideas.
Yes…lunch ones would be very helpful…thank you , you are awesome…
Definitely interested in lunch and dinner ideas between 300 and 500 calories.
Love love love this video. Thank you, so much. You are such a beautiful soul. Love and light!!!