7 Foods that MIGHT Unclog Your Blocked Arteries

Blocked or Clogged arteries are a common cause of heart attacks, stroke and leg attacks or peripheral artery disease, often leading to gangrene and amputation.
In this video, Dr. Sumit explains the top 7 foods that can unclog your blocked arteries naturally. Eating these foods can have beneficial effects on arteries and can reduce the possibility of atherosclerosis or arteriosclerosis. Some of these foods can also reduce inflammation, often considered the starting point for atherosclerosis.
Subscribe for vascular health:
/ @drsumitkapadia
Timestamps
0:00 to 0:51: What are artery blockages
0:52 to 2:43: The evidence behind oats
2:44 to 4:34; Why nuts are a must haves?
4:35 to 6:01: Chickpeas: Not just a source of protein
6:02 to 7:33: The age-old Turmeric
7:34 to 8:40: The famous Leafy greens
8:41 to 9:22: Power of Pomegranate
9:23 to: Flaxseeds: better Ground than eaten whole!
#atherosclerosis #cloggedarteries #peripheralvasculardisease #vascularsurgeon
To learn about foods to reduce cholesterol, see this
• Eat These Foods To LOW...
To understand which exercises can help in improving leg circulation, see this video:
• 7 Exercises for Better...

[@drsumitkapadia]

Apart from foods, expert Vascular Surgeons use these modern techniques to treat artery blockages. th-cam.com/video/LrdcOFXWRQg/w-d-xo.htmlsi=5Ztb39RVOk1PthHV

[@santhirajagopal9371]

Oats, nuts, chana, turmeric, leafy egetables,pomogranate, flax seeds.

[@drsumitkapadia]

Thanks for listing it out!

[@GEMSAustralia]

Many thanks

[@user-ii6lo8yx5j]

Thank you for your valuable information

[@chandruhangaragi4166]

Nice Dr

[@hemvaidya]

Sincere thanks

[@jayashreethampi3369]

Very well explained ,thanks doctor.

[@drsumitkapadia]

I'm glad you found the explanation helpful!

[@salehhanif7776]

Thanks Sumit sir
Hanif your patient from Dubai

[@drsumitkapadia]

Hope you're doing good!

[@maryannmanion5460]

Thanks so much

[@drsumitkapadia]

You're welcome so much! 😄

[@jyothithaduri2614]

Thanks you so much sir🙏

[@drsumitkapadia]

Thank you for your kind words!

[@arulmozhisambandan3550]

Thank you so much sir 🙏

[@drsumitkapadia]

Most welcome

[@gladstonecoelho3095]

Thank you very much Doctor for such a great information. Your explanation was very good . God bless you always. ❤

[@drsumitkapadia]

Thanks a bunch for the feedback, really appreciate it!

[@carinahermy148]

Thank you doc namasty

[@drsumitkapadia]

I'm glad you found the video helpful!

[@vijayabhat8572]

Amazing information thanks Dr lots of respect from bangalore

[@drsumitkapadia]

I appreciate your support and respect, it means a lot!

[@gigigabriel886]

Thank you Dr ❤

[@drsumitkapadia]

You are welcome 😊

[@sharmajs1]

Thank you very educational. Every one should watch it. Do nuts damage your endothelium ?

[@drsumitkapadia]

Good you found it useful. Nuts do not damage endothelium ( except Betel nut)

[@jasbirkaur3316]

Tq bro 🙏🙏🙏🙏🙏

[@drsumitkapadia]

Thank you for your support!

[@sakshikashyap9059]

Few days back i was listening to a ayurvedic doctor she was saying oats should not be eaten much . Getting so much confused what to eat what not to

[@drsumitkapadia]

There are some benefits of oats that can not be neglected. However, processed nuts also come with some disadvantages and hence may be avoided by some doctors.
Hence, incorporating some natural and unprocessed oats may be of benefit to you

[@Dr.Jas-AyurvedaExpert-se9mi]

This condition can be treated with arjuna capsules, stholyantak churna and gotu kola capsules by planet ayurveda.

[@drsumitkapadia]

That's great information! Thanks for sharing.

[@aniljai405]

Dr.sahb ko namskar. Jo barle ka satu le to acha rahega namskar

[@Ed-qn7vx]

Oatmeal increases insulin levels in response to high glycemic index of oatmeal

[@imranhameed6196]

Sir i am from Pakistan
kindly suggest Medicine Of Vericose Vains plzz

[@drsumitkapadia]

You can take medicines like Daflon and also do other measures which I have mentioned in this video: th-cam.com/video/1exdyrxcJ80/w-d-xo.htmlsi=DVx6Ipdb_sP54CoB

[@imranhameed6196]

@@drsumitkapadia
Thx Sir
Stayblessed

[@techwithstar5982]

Sir less plaque ko poori tarah reverse kar skte hai kya

[@drsumitkapadia]

Plaques can be stabilized or modified to some extent, but total reversal is not possible

[@STEPS-sk3ul]

Dr saab, turmic ke sath black pepper khana zaruri hota hai

[@drsumitkapadia]

Yes that would also be helpful!

[@smarajitsaha680]

What's the nutritional difference between Chickpea and Bengal Gram?

[@drsumitkapadia]

Bengal Gram is the smaller and sweeter form of Chickpea.

[@md.hamid100]

Sir I am a Bangladeshi, I have varicose vein, I want to take treatment from you, please give me your address.

[@drsumitkapadia]

You may connect on our helpline whatsapp on [phone] or email on [e-mail]

[@mariaronny3779]

❤

[@drsumitkapadia]

Welcome!

[@Menproblam]

Sir varicocele puri tarah se kaise theek kare
Hum pareshan hai sir
Aapse bahut ummid h😢

[@drsumitkapadia]

We'll see about a video in near future.

[@vishalchaudhary-nf6gr]

Can't thank Planet Ayurveda enough for their incredible products.

[@drsumitkapadia]

Very true.

[@psm4727]

Isabgoal best

[@drsumitkapadia]

Isabgul is good because of its fiber!

[@rameshgovindia1349]

No.eenglis.ninndi.onli