I've never been great at cardio, so I really appreciate tabatas. I enjoyed how much this engaged the core. I was sweating a lot, but it moved really fast! Thanks Amy!
I just can’t get enough tabata workouts. They are my go to when I’m short on time and they never disappoint. I always feel like I’ve accomplished something when I’m done!!!!
My first tabata workout ever, after a very short night (cause of my little daughter)...and i love it so much. It gives me so much energy and i just start laughing while doing the punch-kick-combination. Great one Amy and suiteable for tired moms ;)
Great tabata workout! All the exercises are fantastic and definitely keep you in the aerobic zone while working your abs! Loved the bonus "burpee," too! Awesome! 💛👍
Workout complete. 💪Did may #3 the other day. I do a different one every other day. I always really enjoy the tabata workouts. Feeling poofed out but I completed it! Week 1 back into fitness is almost complete. Thanks Amy!
I was afraid, that this workout is too short, but these exercises kept my heart rate up and made me sweat. I really enjoyed it. Thanks again Amy! I am looking forward to your next workout.
Really enjoyed this workout. I modified the leg stuff due to a small quad strain but really got a great workout anyway. I really felt my abs with the elbow to knee! They were burning. Tabata is a favorite for me makes harder moves feel doable!
Such a nice workout!:-)) I just love the tabata format, and you explain every move so well Amy, making sure we keep good form. I will definitely show up to work out with you througout 2021!:-)) Thanks Amy!:-))
This one was fantastic I was a mess by the end 😂 I appreciate all the modifications too as I have a hernia so I have to be careful doing things like crunches but with your videos I'm always confident there will be a modification suitable to anything I cant do x
I did a lot of modifications--sometimes yours, sometimes my own--but I made it work. I had to take the up and down slow to prevent dizziness, occasionally pausing to not miss those seconds of effort.
Just finished... What an AMAZING workout Amy! Frequently getting up & down 🤪💦😅 was cardio in disguise 🤩 That time I was thinking how lucky I am to have such an intelligent and smart trainer 😎🤩 I did remember to press the hand against the leg during deadbug :) it does make a big difference....Thanks a Ton Amy as always! 🙏🏻
I did this the other day! As usual, Amy gives safe, effective modifications. Some are boring (just because they have to be LOL!) but it is a safe prenatal workout and I still burned calories thanks to the tabata!
![[ ออกกอง ] วัยหนุ่ม 2544 โลกหลังลูกกรง..ทัวร์กองถ่ายหนังใน "คุกของจริง" | JUSTดูIT.](http://i.ytimg.com/vi/vB--aOkZCpw/mqdefault.jpg)
I've never been great at cardio, so I really appreciate tabatas. I enjoyed how much this engaged the core. I was sweating a lot, but it moved really fast! Thanks Amy!
you make me feel so good about myself during these workouts I feel like I can do everything Amy I admire you so much
Great, sweaty workout! Can't wait to come back tomorrow. Thank you!
Have not worked in a month or so - this felt GOOD. Thank you Amy 🙏🏻🙏🏻
I just can’t get enough tabata workouts. They are my go to when I’m short on time and they never disappoint. I always feel like I’ve accomplished something when I’m done!!!!
Thanks for another great workout Amy!
Thanks Amy! Another fab workout x
Excellent job as always Amy. I'm really enjoying your daily workouts!
My first tabata workout ever, after a very short night (cause of my little daughter)...and i love it so much. It gives me so much energy and i just start laughing while doing the punch-kick-combination. Great one Amy and suiteable for tired moms ;)
Great tabata workout! All the exercises are fantastic and definitely keep you in the aerobic zone while working your abs! Loved the bonus "burpee," too! Awesome! 💛👍
I adore you and your workout! You make me feel so well!
Great workout to ease back into exercise after a 2-week holiday gap
I needed something quick today and I did not work out yesterday due to circumstance but I loved this thank you so much!!! Subscribed
Can’t wait to see how sore my core is tomorrow 😁 loved it!
This was a great workout.. I was in a time crunch and this definitely got my ❤️ pumping!! Thank you 🥰
This workout was great. Definitely got my heart rate up!!
Favorite abs workout ever!!! Loved it! Thank you and hope you'll do more like this! ❤️💪
Thank you. I’m coming back after I’ll health. I appreciate that you always include an ‘easy’ option.
This was amazing
Tabata has become my favourite workout format!
love the tabata style! moves fast and keeps your heart pumping!
Great workout Amy, thanks. I wasn't sure what it would be like but really loved the circuits and moves. Just what I needed today 😊💛
I agree with everyone else that it was fun and felt fast! Very sustainable workout too!
I always enjoy your tabata workouts, love this one as well, thank you 🙏
Workout complete. 💪Did may #3 the other day. I do a different one every other day. I always really enjoy the tabata workouts. Feeling poofed out but I completed it! Week 1 back into fitness is almost complete. Thanks Amy!
Also my hamstrings are still slightly tender from the last workout I did. 😳
Felt the burn on this one! Thank you a great workout!
I was afraid, that this workout is too short, but these exercises kept my heart rate up and made me sweat. I really enjoyed it. Thanks again Amy! I am looking forward to your next workout.
great work out
Love the workout i really enjoy the kick boxing thanks amy
Loved this workout Amy! Thank you 🙏🏾
Great workout! Seated to standing and back again is tough! :)
Yeah, Team...We did it! Really good combination of moves
❤ it. Indeed...a lot of ups & downs🥵. Thanks for this new one, Amy!
Amazing workout! Thank you!!
Thanks for another great workout!
Love it...never thought the simple deadbugs can engage my abs...thanks
Thank you from London Amy 🙏🏼
Awesome session, Amy. We both hope you achieve even more success on here in 2021. Always love your stuff. Bex and Carlos xx
Loved it!!! Thank you Amy 🏃🏼♀️💪🏻🤩
Loved this one! Great variety of moves and it went by so fast.
Love your page! Just subscribed. I am always skipping between your no equipment workouts. Thank you for all this great content!
And positive, relatable attitude! Great motivation!
This was great..loved it ❤I'm really into the shorter workouts these days . They make me feel better
Really enjoyed this workout. I modified the leg stuff due to a small quad strain but really got a great workout anyway. I really felt my abs with the elbow to knee! They were burning. Tabata is a favorite for me makes harder moves feel doable!
❤Tabate. Great workout!!!
Great workout, thanks Amy!
Great workout 😝
SO fun, thank you!!
OMG😯It was amazing end of week very Strong 💪👍thank u Amy for your energy🙏😍😘
Such a nice workout!:-)) I just love the tabata format, and you explain every move so well Amy, making sure we keep good form. I will definitely show up to work out with you througout 2021!:-)) Thanks Amy!:-))
Once again 💞 it. Great sweat from it!
Thank you, Amy!
Loved it!
I love it!
Nice watching .
This one was fantastic I was a mess by the end 😂
I appreciate all the modifications too as I have a hernia so I have to be careful doing things like crunches but with your videos I'm always confident there will be a modification suitable to anything I cant do x
Thanks Amy!💜💜
I did a lot of modifications--sometimes yours, sometimes my own--but I made it work. I had to take the up and down slow to prevent dizziness, occasionally pausing to not miss those seconds of effort.
Just finished... What an AMAZING workout Amy! Frequently getting up & down 🤪💦😅 was cardio in disguise 🤩 That time I was thinking how lucky I am to have such an intelligent and smart trainer 😎🤩 I did remember to press the hand against the leg during deadbug :) it does make a big difference....Thanks a Ton Amy as always! 🙏🏻
Yes! Sometimes those little extras can make a big difference!!
Thank you very math
The bonus move..ehehe totally unexpected ;)
Yep! You know me
it was short but worth it
Another great workout! Do you mind me asking, where do you get your leggings?😃
👍👏👏
Thank you!!
Can you do this in the prenatal period?
I just came on the read the comments to find out the same 😂 I’ll let you know if I try it! (Congrats by the way! 30 weeks along over here!)
I did this the other day! As usual, Amy gives safe, effective modifications. Some are boring (just because they have to be LOL!) but it is a safe prenatal workout and I still burned calories thanks to the tabata!
Very happy 😍💋 💝💖♥️❤️
Good. I wait for love from you 💝💖
OMG 😍💋 💝💖❤️
Love this ❤
Great workout, thank you!
loved this workout, thank you