OCD Whisperer Podcast Anxiety Disorders Decisions and OCD

Today we talked about decisions and why decision making is so challenging in people with an anxiety disorder and OCD.
Guest: Courtney Paré, ND
In this episode we talked about:
How OCD impacts a persons ability to make a decision?
Letting us know what are some common fears that can come up for those with OCD and decisions? (fear of making a mistake and compulsively needing to go back and forth on a decision or information gathered)
Learn more from our guest:
www.drcourtneypare.com
/ drcourtneypare
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[@katiec3768]

It's helpful to know that whatever option you don't choose always seems like it would have been the better choice. It exists only in your mind, similar to fantasy, where it is not seen realistically the way that real life is seen. Every decision has both positive and negative effects, and nobody can ever know enough about anything to choose the best option for all possible outcomes. It is so important not to go back and forth and change your decisions because of OCD doubt. This is just like any other compulsion that only feeds the monster. Great video and its awesome to see the honesty and openness about your own struggles with OCD. 👍

[@smg9144]

This is very insightful for those who suffer of OCD decission making.

[@OCDWhisperer]

Glad you enjoyed the episode.

[@y_social_]

this has been holding me back for almost 3 years.

[@georgeandraos2509]

thank you so much that was amazing

[@tanishkanagotra4518]

Please add subtitles.

[@marioschristodoulides8932]

Guys if you think you have any of these symptoms, visit a psychiatrist to get diagnosed correctly

[@OCDWhisperer]

Psychiatrist or any OCD/ anxiety specialist.