Fear of Making Bad Decisions

Common OCD fears associated with making bad or wrong decisions and regretting them forever.
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[@rohityossarian]

Quite Helpful.Thanks for sharing

[@andrewcerrone4096]

Excellent video

[@messpilo]

I have everything related with fear anything with fear I have it.

[@djarcen3498]

Thanks Momin, I actually feel like I cannot trust myself to make good decisions. ✈️✈️✈️

[@mominmasood]

Trying to trust ourselves really hard becomes an endless search for certainty - we've got to practice doing things with the lack of self-trust and confidence and see it won't be that bad still.

[@Imperfectlyme04]

Brilliant Video thank you Momin

[@pearlpathak5616]

Thanks momin this video was very helpful. I wanted to ask you that I am struggling to open door knobs and touching things how should i face my fear

[@aguywhohikes1271]

Hey Pearl! You have to touch everything! You can do it!

[@markmccabe174]

Very helpful Momin

[@mominmasood]

You're very welcome Mark :)

[@user-lg4bi6fd8g]

Can anyone help me or give me some advice on this please? 😭I’ve been experiencing rocd for 3 months now! Until last week my anxiety was around the thought that “ Do I love my bf”? And from yesterday it’s like do I love my bf as my bf or my brother? My boyfriend is 2 months younger than me and we have been in a relationship for more than 1.5 years now! Suddenly yesterday I remembered about him being 2 months younger than me and started panicking thinking that he’s my brother 😭😭😭 For the past one year I’ve only seen him as my soulmate and now suddenly when such thoughts pop up in my head I feel very uncomfortable to even be around him 😭 I’ve continually been checking my feelings for him like do I love him as my partner or brother! This is so sad and freaking me out . Even when I feel like I wanna spend some quality time with him this thought is just continually pestering me 😭😭😭 Is 2 months a huge age gap for him to be my partner? Is he like my brother? Why am I even thinking like this? Please give me some eye opening advice on this. Will I ever be able to feel that “he’s my bf kinda love “ ever again??? What am I supposed to do? 😭

[@gabrieliusgasparavicius]

hello:) has anyone tried quitting smoking while recovering from ocd? Im trying to quit now and my anxiety spiked up so much, I was wondering is this normal?

[@mominmasood]

A spike in symptoms is naturally going to happen - have to push through that uncomfortable period til the body settles back to normal.

[@gabrieliusgasparavicius]

@@mominmasood thanks Momin! I kinda realized, I’m not sure if I’m right with this tho, but I think that smoking is a compulsion of itself if u have OCD

[@mominmasood]

It is for many@@gabrieliusgasparavicius