Numbness, Pins and Needles in your Feet? [Causes & Treatment]

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  • เผยแพร่เมื่อ 28 พ.ค. 2024
  • 🦶Do you have numbness in the feet, tingling or burning toes? These pins and needles in the feet may be more than peripheral neuropathy! We review the top 13 causes of pins & needles in the feet!🦶
    There are more causes than just peripheral neuropathy causing foot pain! We review Sciatica, Piriformis syndrome, Morton's Neuroma, Joplin's Neuroma, Tarsal Tunnel Syndrome, Baxter's Neuropathy & More!
    Related Foot & Leg Nerve Pain Videos:
    Piriformis Syndrome: • Piriformis Syndrome Wo...
    Sciatica: • How To Cure Sciatica P...
    Numbness, Burning or Tingling Foot Pain: • 🔥Burning, Numbness & T...
    Fat Pad Loss: • Heel Pad Syndrome & Fa...
    Heel Nerve Pain: • BEST Heel Nerve Pain T...
    Plantar Fasciitis: • BEST 25 Plantar Fascii...
    Heel Stress Fracture: • Calcaneus Stress Fract...
    Chapters:
    0:00 Pins and needles in feet: Peripheral neuropathy treatment
    1:05 Nerve pain in foot & nerve pain in leg
    1:45 vitamins
    2:45 Daily mutlivitamin
    3:05 Sciatic nerve pain relief
    3:33 Radiculopathy- pins and needles in legs
    4:40 Piriformis syndrome
    5:12 Tarsal Tunnel syndrome nerve pain in foot
    6:25 Morton's Neuroma & Joplin's Neuroma
    7:55 Baxter's Neuropathy vs. Plantar Fasciitis foot pain
    8:55 What can pins and needles be a sign of
    9:50 Diabetes with peripheral neuropathy
    11:10 Foot Nerve Pain Relief
    11:50 Massage
    12:00 how to stop pins and needles in feet
    13:25 pins and needles in foot massager
    14:10 Stretches
    14:30 Treatments for peripheral neuropathy
    15:20 Best Shoes
    16:40 Best Sandals & Slippers
    18:00 Stretching
    21:30 Strength training
    👉-- Shoes --👈
    Best Shoes:
    www.michiganfootdoctors.com/p...
    Best Products: www.michiganfootdoctors.com/r...
    👉-- LINKS --👈
    (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
    📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
    Peripheral Neuropathy Insoles:
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    Peripheral Neuropathy Heel Nerve Pain Relief:
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    Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon)
    Best Muscle Massage Stick: geni.us/MuscleStick (Amazon)
    Peripheral Neuropathy Stretches:
    Best Ankle Stretch Incline Board: geni.us/z7bq (Amazon)
    Best Budget Stretching Device: geni.us/BudgetFasciitisStretch (Amazon)
    Compression socks & Compression stockings:
    Best 8-15 mmHg budget compression stockings: geni.us/NmvRw
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    Massage Device:
    Our Favorite Calf Compression Device geni.us/sLJDN (Amazon)
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    Foot Massager: geni.us/DMU3 (Amazon)
    Massage Gun:
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    📢See a Podiatrist!📢
    See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
    If in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/
    g.page/r/CaxJ9b-O6o27EAE
    This is opinion only:
    For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
    Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
    This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 569

  • @DrTomBiernacki
    @DrTomBiernacki  ปีที่แล้ว +79

    Did this help your Foot Nerve Pain? LET US KNOW so that we can make better videos!
    Related Numbness, Burning & Tingling Nerve Pain Videos:
    Morton's Neuroma: th-cam.com/video/XsQhGOzPggc/w-d-xo.html
    Ball of the Foot Pain: th-cam.com/video/tqOzHZ8rUqs/w-d-xo.html
    Baxter's Nerve Heel Pain: th-cam.com/video/1ZqubXExmc4/w-d-xo.html
    Tarsal Tunnel Inside of the Ankle Pain: th-cam.com/video/gYHSsc6yW68/w-d-xo.html
    For the shoes and orthotics recommended in the video: wp.me/p9imRX-54n
    Remember: Always see your doctor for your specific medical problem!

  • @kathleendachuk8114
    @kathleendachuk8114 5 หลายเดือนก่อน +10

    I have been to three podiatrists to figure out what is going on with the numbness in my foot. 10 years of numbness. They did nothing!! They didn't know squat. I went to an orthopedic surgeon in Toronto, Canada. Finally!! Someone that can figure out it is neuropathy related to back issues.
    I love your videos. They have been really helpful . From my experience , It seems like podiatrists like you ( in the USA) have a better grip on neuropathy issues than the podiatrists in Canada. Am awaiting an MRI and neurological testing on ly because an Orthopedic Surgeon suggested them. What is the difference in training??

  • @brianmusonda9441
    @brianmusonda9441 ปีที่แล้ว +16

    Thanks for sharing, I suffer from numbness, pins and needles in the foot, sometimes even fingers get affected.

  • @patrickburke7207
    @patrickburke7207 ปีที่แล้ว +121

    My wife had pins and needles in her feet from diabetes. Only thing that worked to get rid of it was Vitamin B complex. She has been pins and needles free for 10 years.

    • @Anithashreeram
      @Anithashreeram ปีที่แล้ว +6

      Hi, how long can we take vitamin b complex tablets?

    • @tanyajohnson2315
      @tanyajohnson2315 ปีที่แล้ว +3

      Thank you so much I will try it

    • @joey5594
      @joey5594 11 หลายเดือนก่อน +8

      I'm diabetic and I've been going crazy with pins and needles I just started taking vitamin b12 will that help?? I also have ciatica nerve?

    • @kittykate168
      @kittykate168 11 หลายเดือนก่อน +3

      I'm a diabetic and having pain with pins and needles, I'm taking a Vitamin B Complex prescribed by my Doctor. I will try some exercises from the videos here, hope someday I'm free from all pins and needles pain that I'm going through.

    • @patrickburke7207
      @patrickburke7207 11 หลายเดือนก่อน +2

      @@joey5594 only thing that helped her is Vitamin B complex. Don't know about B12.

  • @CrisVsCain
    @CrisVsCain ปีที่แล้ว +25

    I'm not gonna lie , the way you explained everything,made me happy I watched this video at 6:30 am

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +2

      Thanks Cris, glad we could help! We wish you the best!

    • @CrisVsCain
      @CrisVsCain ปีที่แล้ว +1

      @@DrTomBiernacki your welcome I honestly need help , I recently suffered from a gunshot wound to my right buttocks which damaged my sciatic nerve and is causing severe neuropathic pain in my right foot . The things in this video has really helped but isn't as near what I really need . But it definitely helps...being that my GSW was so intense I can definitely see how this can help other people with lesser nerve damage than me.. if.you can further help me....I'd be grateful 🙏🏾

    • @twizzycoutinho1130
      @twizzycoutinho1130 2 หลายเดือนก่อน

      ​@@CrisVsCaingunshot would ☹️?
      I hope you are recovering

  • @SeriouslyJedi76
    @SeriouslyJedi76 3 หลายเดือนก่อน +1

    After chemo, I lost a lot of feeling in my feet, mid calf down, and major pain deep in my right hip. This helped a lot!

  • @micheled6111
    @micheled6111 11 หลายเดือนก่อน +20

    Had many herniated discs in the past and sciatica. Also B12 deficient. Had plantar fasciitis previously. This latest pain was sudden burning and stabbing pains like nothing I ever felt before. Realized I had not taken the B12 for a while. three days later it’s much better. Now just feels like fasciitis.

  • @osmanvincent1975
    @osmanvincent1975 ปีที่แล้ว +22

    About 4 years ago, I noticed slight tingling and numbness on the tips of my toes. I am mostly a vegetarian. After some reading, I took some sublingual B12. Numbness remained, stable and non-progressing. The tingling stopped the next morning and has never returned.
    1.5 years ago, I was prescribed Cipro (Ciprofloxacin) for a possible for a possible gram negative bacteria by my dentist. Three weeks later, I had reddish bluish black “diabetic” feet up to my knees. Over the next several months, the discoloration regressed to just my feet whereupon a neurologist instantly diagnosed me as being diabetic. I am not even pre-diabetic (HA1c test results of 5.8 & 5.6). Since then the discoloration has progressed up to my ankles?
    Beware of Cipro. Now has five FDA required black box warnings (like the “may cause cancer warning” on cigarette boxes). Cipro can cause ruptured Achilles tendons, other tendons, ruptured aorta, peripheral neuropathy, essential tremors, and many autonomic nerve symptoms.

    • @stephaniemamatree5973
      @stephaniemamatree5973 ปีที่แล้ว +1

      😮 do u still hav pain n discoloration

    • @sallychad77
      @sallychad77 ปีที่แล้ว +3

      Cipro was on a list of antibiotics to avoid. I tell everyone I know to tell their doc that they are allergic to it it. Doc will ask what happens when you take it. I just say stomach pain.

    • @cynthiajohnson798
      @cynthiajohnson798 8 หลายเดือนก่อน

      Go carnivore. All plants are poison. Vegetable, fruits grains have a ton of poisons and carcinogens. Plants block minerals and vitamin absorption. Their oxalates crystallize and deposit around the nerves.

    • @elainep3447
      @elainep3447 7 หลายเดือนก่อน +1

      I had a sudden numb arm from cipro with pins and needles and intense pain. Also achilles pain. Injury lasted over 2 years

  • @OlusegunFagoyinbo-xs5fn
    @OlusegunFagoyinbo-xs5fn ปีที่แล้ว +3

    I am from Nigeria. Your video really calmed my nerves. Solution is around the corner. Thank you

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Olusegun Fagoyinbo, you are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
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      Thanks again for watching!
      All the best to you Olusegun!

  • @dgibson2314
    @dgibson2314 6 หลายเดือนก่อน +3

    Excellent video. Dr.Tom has a very calming bedside manner. Thank you for all of the practical info. (I will report on my improvement over time).

    • @DrTomBiernacki
      @DrTomBiernacki  6 หลายเดือนก่อน +1

      Thank you for supporting us! Looking forward to your update 😊
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
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      Thank you for being such a great fan; we appreciate you watching!

  • @urnosey23
    @urnosey23 ปีที่แล้ว +2

    Amazing information here again!

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Glad it was helpful! Thank you so much!

  • @jabolbot9371
    @jabolbot9371 ปีที่แล้ว +7

    Very informative, thank you!

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thanks for the great response!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @annaironmonger4821
    @annaironmonger4821 ปีที่แล้ว +8

    I am in Canada however this video was one of the first l have watched that actually helped me understand what could be going on!

  • @mufreddinchoudhury3043
    @mufreddinchoudhury3043 9 หลายเดือนก่อน +3

    A very high quality and informative video. Thank You

    • @DrTomBiernacki
      @DrTomBiernacki  9 หลายเดือนก่อน

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!
      All the best to you!

  • @christubbs2614
    @christubbs2614 11 หลายเดือนก่อน +3

    I am so glad I found your channel. You have the best information, thank you!

    • @DrTomBiernacki
      @DrTomBiernacki  11 หลายเดือนก่อน

      Chris, you are a great fan, and we appreciate you!
      I am grateful for you support and for your kind words.
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!
      All the best to you Chris!

    • @user-tc5nv4tk8p
      @user-tc5nv4tk8p 3 หลายเดือนก่อน

      Почему нет перевода на русский

  • @fifibernard6412
    @fifibernard6412 8 หลายเดือนก่อน +1

    Grateful I found this channel Gratitude I am here.

    • @DrTomBiernacki
      @DrTomBiernacki  8 หลายเดือนก่อน

      We appreciate you watching! I am very happy that you find my videos helpful and educational.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
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      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
      All the best to you!

  • @marthawhite1711
    @marthawhite1711 ปีที่แล้ว +7

    Thank you so much.Great video and helpful

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thank you for watching Martha!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSudMUZfg68sEAI/review
      Thank you for being such a great fan; we appreciate you watching!

  • @edmuir6132
    @edmuir6132 10 หลายเดือนก่อน +4

    Excellent advice!

    • @DrTomBiernacki
      @DrTomBiernacki  10 หลายเดือนก่อน

      We appreciate you watching and contributing!
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @NinaNina-ry8fn
    @NinaNina-ry8fn ปีที่แล้ว +6

    Yes, very helpful information, covering many causes and providing some solutions. Thank you💜💙💚

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thanks for the great response Nina, glad it was helpful!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSzlpzp7G82TEBM/review
      Thanks again for watching!

  • @mangeles8960
    @mangeles8960 5 หลายเดือนก่อน

    La flexibilidad es básica si haces o no ejercicio, realmente resuelve muchos padecimientos. Gracias

  • @jcmoye1
    @jcmoye1 6 หลายเดือนก่อน +5

    My B-12 deficiency affected my numbness and tingling in my legs and feet. I am now on mega doses of B-12 and it’s helped tremendously

  • @kadirmammond444
    @kadirmammond444 7 หลายเดือนก่อน

    Thank you for your great advice.

    • @DrTomBiernacki
      @DrTomBiernacki  7 หลายเดือนก่อน

      Glad it was helpful!
      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @nav5897
    @nav5897 ปีที่แล้ว +1

    Great info thank for sharing

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      We appreciate you watching and contributing!
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CSzlpzp7G82TEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @sylvansutherland943
    @sylvansutherland943 ปีที่แล้ว +1

    Thanks for the info

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thanks for the great response!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @edwardoseikufuor1763
    @edwardoseikufuor1763 ปีที่แล้ว +2

    Thank you. I shall follow your recommendations to improve my situation in blood flow to the perifery.

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Edward, thank you for watching.
      We appreciate your support.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSudMUZfg68sEAI/review
      Thank you for being such a great fan; we appreciate you watching!

  • @beatriceasare7215
    @beatriceasare7215 ปีที่แล้ว +2

    Thanks so much very informative will do all and hope I get better

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @bettywinn8296
    @bettywinn8296 ปีที่แล้ว +24

    This video is amazing as you are, too. No information is given to me, like this, when I go to my regular foot care appointment every 10 weeks.
    I am a type 2 diabetic with neuropathy in my feet.
    It is upsetting to me that even though I have dropped my initial blood sugar of 7 to 5. 8 on my latest A1c, and I have been consistently in the low ranges in my testing, over the last 6 yrs from my diagnosed, I ended up with peripheral neuropathy. I guess the damage was done when I was initially diagnosed, although I didn't have the neuropathy until the last year or two.
    Thank you 💅 so much for your "detailed" explanations especially about the shoes to the inserts & stretching as well as the various other exercises with the towel, balls & bottle. I saw a video of yours for the first time, yesterday, and got out my long- handled massager and used it on my calf muscles & it really felt good. I plan to use all your info & techniques. I hate to sound "desperate" but I am, for good solid info, which you provided. I have been trying all the supplements, lotions,aspercreme w/ lidocaine ( which works temporarily), theraworx & capsaicin. But, it looks like your treatment options are going to be the best!
    So very grateful, I stumbled across your video as I am sure so many others who are suffering with this excruciating pain are,too. Namaste 🙏.

  • @altheaniles7185
    @altheaniles7185 ปีที่แล้ว +1

    Thank you for your information...

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSzlpzp7G82TEBM/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @Calicomama2003
    @Calicomama2003 4 หลายเดือนก่อน

    I'm borderline diabetic and have Fibromyalgia, Osteoarthritis, Spondylopathy, PAD, Peripheral Neuropathy, crushed vertebrae, sciatica and also recovering from a car accident two years ago. I am being treated for insulin resistance, high blood pressure, edema, and high cholesterol. Due to the pain I have significant mobility and balance issues. I can't stand or walk very far. I often sit or lay down most of the time. I just recently developed frost bite/nip on my toes due to the living situation. We are homeless and currently living in an RV. I take multiple vitamins and supplements. I don't take Vit Bs yet. I am researching it though. I am trying to find easy exercises that don't cause a great deal of pain. I got good shoes, but because I had to get a bigger size due to the wide feet and swelling, the toe of the shoe has creased and putting pressure and causing pain on my toes and top of my feet. I am on disability, so it's not easy to afford a lot, but I am trying.

  • @dorisperry5879
    @dorisperry5879 ปีที่แล้ว +1

    Thanks so very much!!

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @drsilkman
    @drsilkman ปีที่แล้ว +42

    This is without doubt one of the most informative and helpful videos l have seen on peripheral neuropathy pain and how to treat it. Having suffered for years with excruciating foot pain at night time, l was most appreciative to see some of the relatively simple solutions to try out before going to bed. Thank you 🙏

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +8

      Wow Dr. Silkman, thank you so much for the humbling message. I really appreciate you taking the time to do so. I see so many people with pain that have given up because they read peripheral neuropathy is not curable. But there are so many things we can do to improve the quality of there life. Thank you!

    • @drsilkman
      @drsilkman ปีที่แล้ว +5

      @@DrTomBiernacki Education and having choices is the key here. I am a type 2 diabetic with a chronic foot ulcer that refuses to fully heal due to pressure build up. Your video has given me alternatives that my own podiatrist has not addressed. This has given me hope that there are simple solutions that l can try to alleviate the pain and assist in healing. I wish l had found your channel years ago. Thank you for your clear and easy to follow presentations. 🙏

    • @patriciadoty6268
      @patriciadoty6268 11 หลายเดือนก่อน

      Hope to find out is I have that ! Can’t walk now!! Was healthy before! 3:04

    • @wfjr997
      @wfjr997 10 หลายเดือนก่อน +1

      This was a waste of time there is no cure for it. So far I’ve tried all this stuff for a long time, and it only gets worse with time. Sorry folks.

  • @sheryllwagnerretfordmuseum5194
    @sheryllwagnerretfordmuseum5194 ปีที่แล้ว +1

    Great Thank you I will follow it xx

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSzlpzp7G82TEBM/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @tsigeredaendale6434
    @tsigeredaendale6434 ปีที่แล้ว +1

    Thank you sir!

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thanks for the great response Tsigereda, we hope you get some relief!!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @tariqaslam1853
    @tariqaslam1853 ปีที่แล้ว +13

    Just subbed, got type 2 for last 3 years and this is well informed and needed advice, thank you Doctor.9

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +1

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

  • @karenleach6427
    @karenleach6427 ปีที่แล้ว +24

    Exercises do make a lot of sense to me especially the stretches i like TO do a little every day thank you

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +1

      Thanks for the great response!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

    • @Rahimitheking
      @Rahimitheking ปีที่แล้ว

      @@DrTomBiernacki i give u 5 star ⭐️ with full details I have a problem how could I contact u sir please save me i am really in deep trouble and no one knows what happen to me everything is all right but I am not feeling well could u please help me 🙏🙏🙏

    • @dannymeyer3256
      @dannymeyer3256 9 หลายเดือนก่อน +1

      The chiropractor recommended exercise that give some relief. Insulin keeps weight issue going replaced broken hip and femur and one knee four fractures from fall.

    • @maykerr4813
      @maykerr4813 9 หลายเดือนก่อน

      No my husband was a walker every day, his tingling in his toes then the cramping in his calves that was it after 3 years, he had to have all his toes amputated and lost part of his toes because a Podiatrist and Family Doctor could not get the diagnosis right.... so go straight to the ER get your feet checked out..... do not wait for these guys to tell you to go to Emergency....

    • @dannymeyer3256
      @dannymeyer3256 9 หลายเดือนก่อน +1

      @@maykerr4813 Been to foot specialist they just made shoes no other recommendation for treatment. I tried so many things on my own to no avail.
      Plenty of people selling products with claims of relief. Wasted money I couldn’t afford seeking relief.

  • @stephaniez2
    @stephaniez2 ปีที่แล้ว +1

    You're awesome thanks 😊

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      We appreciate you watching and contributing Stephanie!
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @galaxykuw3637
    @galaxykuw3637 ปีที่แล้ว +3

    It's very important. Thank you so much. I am suffering from this problem. I got the many things from your video. I can relax from my problem. God bless you

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Wow, we appreciate the kind words and your watching. God Bless you as well!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @nomthandazongayi2073
    @nomthandazongayi2073 ปีที่แล้ว +1

    Thanx doctor for the information

    • @nomthandazongayi2073
      @nomthandazongayi2073 ปีที่แล้ว

      I had a cramp on my right leg for seven days and it's still stiff at back of my leg and it's sore I'm using cramp ease and neurobion it's a little bit better

  • @yraidaronsodetorrealba779
    @yraidaronsodetorrealba779 2 หลายเดือนก่อน

    Realmente nos ayuda muy interesante😊

  • @raymondfryar1533
    @raymondfryar1533 ปีที่แล้ว +1

    Would love to see a video on phantom limb pain.

  • @jagdishbains2494
    @jagdishbains2494 10 หลายเดือนก่อน +1

    Informative and very helpful I have started these and hope it will be beneficial

    • @DrTomBiernacki
      @DrTomBiernacki  10 หลายเดือนก่อน

      We appreciate you watching and contributing!
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @Anthony-rx8pz
    @Anthony-rx8pz ปีที่แล้ว

    Keep spreading the good news

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Anthony, thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

  • @MegaGehendra
    @MegaGehendra 8 หลายเดือนก่อน

    Down to earth information. Great n complete information sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @DrTomBiernacki
      @DrTomBiernacki  6 หลายเดือนก่อน

      Thank you for supporting us!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thank you for being such a great fan; we appreciate you watching!

  • @user-cj4ok5vb1p
    @user-cj4ok5vb1p 7 หลายเดือนก่อน

    ขอบคุณ​สำหรับข้อมูล​

    • @DrTomBiernacki
      @DrTomBiernacki  7 หลายเดือนก่อน +1

      ดีใจที่วิดีโอของฉันมีประโยชน์และให้ข้อมูล
      ขอบคุณสำหรับการตอบรับที่ยอดเยี่ยม!
      หากเป็นไปได้ เรายินดีเป็นอย่างยิ่งหากคุณให้คะแนนอย่างรวดเร็วและง่ายดาย และการให้คะแนนที่ดีจะสร้างความแตกต่างที่ยิ่งใหญ่ให้กับเรา!
      g.page/r/CSudMUZfg68sEBM/review
      ขอขอบคุณอีกครั้งสำหรับการรับชม!
      ทั้งหมดที่ดีที่สุดให้กับคุณ!

  • @rosiepreval3725
    @rosiepreval3725 ปีที่แล้ว +6

    Thank you for this video I really appreciate it

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      We appreciate you watching and contributing!
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @glendachedick1951
    @glendachedick1951 ปีที่แล้ว +7

    Thank you for that fantastic presentation. I have diagnosed sciatica with numbness of both feet. I will check your videos for further information

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +2

      Thanks for the great response Glenda we really appreciate you!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

    • @trinapalmer10
      @trinapalmer10 ปีที่แล้ว

      Vitimin b12 can protect the myelin sheath nerve give it ago it cured mine

  • @MiriamHammeiri
    @MiriamHammeiri 8 หลายเดือนก่อน

    God bless you, Doctor ! Thanks a lot for the excellent video. Greeting from Tel - Aviv : Miriam

    • @DrTomBiernacki
      @DrTomBiernacki  8 หลายเดือนก่อน

      You are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @janischristiansen6689
    @janischristiansen6689 ปีที่แล้ว +8

    Alpha Lipoic acid really helps mine!

  • @wilfredopascual5775
    @wilfredopascual5775 8 หลายเดือนก่อน

    Thank you very much to your program, a lot of benefits for me especially I experience burning foot

    • @DrTomBiernacki
      @DrTomBiernacki  8 หลายเดือนก่อน

      Happy to help!
      You are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @abubakarbala5231
    @abubakarbala5231 ปีที่แล้ว

    Learned something today that can improve my well being thanks pls keep the good job, watching from Africa Nigeria to be precise

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      We appreciate you watching and contributing!
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @angiechum492
    @angiechum492 ปีที่แล้ว

    Thank you so much doctor

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Angie, tank you for watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSudMUZfg68sEAI/review
      Thank you for being such a great fan; we appreciate you watching!

  • @joycesmith609
    @joycesmith609 ปีที่แล้ว

    thank you ur honest detsled info i have feet dry painful god bless u

  • @ginawarren9885
    @ginawarren9885 ปีที่แล้ว +3

    One of the most informative videos I’ve heard. I am in severe pain with PN, and have been got 3 yrs. If my dx is correct. I have DM , but keep my sugars controlled. My A1C is always around 6. I need help and I constantly search. Every answer seems too good to be true. Then there is your video that is more believable. No MD seems to care or even take the time to listen. I wouldn’t wish this pain on anyone. I had my first fall two weeks ago because the pain is so bad and my gait has changed so much. Now I have an injured hip and knee.

    • @sukisidhu4502
      @sukisidhu4502 10 หลายเดือนก่อน

      Take B1 Benfotiamine and omega 3 and Magnesium and you will see a great difference. Trust me because I am 80% better.

  • @nancyfahey7518
    @nancyfahey7518 ปีที่แล้ว +20

    ALL of my problems stem from nutritional deficiencies. The natural B vitamins I get come from Bragg's Nutritional Yeast. Plus I order a synthetic B-1 (benfotaimine + alpha lipoic acid) for peripheral nerves in fingers and toes. Very managable now.
    You were very thourough. Thank you.

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Wow thanks for sharing Nancy, what was your improvement like? I would be very interested to hear.

    • @nancyfahey7518
      @nancyfahey7518 ปีที่แล้ว +2

      OMG that is such a long story. But to know all can be reversed with proper food and digestion. From diabetes, arthritis and osteoporosis.

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +3

      @@nancyfahey7518 Absolutely, these changes while not guaranteed are probably the single safest and most effective thing to try.

    • @claudettewillory9827
      @claudettewillory9827 ปีที่แล้ว

      ​@@DrTomBiernacki thank for sharing

  • @TruthAboveAll08
    @TruthAboveAll08 ปีที่แล้ว +11

    I've long-haul COVID. Around fall 2018 I experienced the toes on my previously beautiful feet splaying between the 3rd & 4th toes. Nothing hurt, no other issues. So in my brilliance I taped them together.
    Lo and behold, it worked. After several weeks they returned to normal. About a few months later, those two started curling and developed hammer toes.
    Flash forward to having COVID in November 2020. January '21, my toes started tingling, and I rapidly had a fungal infection on all toes and the ball of my foot. I had a bit of the same on my right foot.
    About summer '21 I exemplified what is known as COVID toes. Excessive callous has developed and tingling and pain grew. At the same time I was dealing with a lot of issues on the left leg. A flare-up of a double torn meniscus from 2017, then two sprains in the ankle, then a partially ruptured Achilles, a third tear on the meniscus, and a touch of arthritis that in the left knee resembled at least 10 years normal deterioration. Podiatrist I finally saw last summer confirmed a fungal infection and hammer toes.
    Still a lot of numbness, cracks in callous and pain and tingling. Hoping your exercises help, because with my knee and right hip rapid deterioration, capable feet would be nice! God bless you!

    • @wendyjones5853
      @wendyjones5853 ปีที่แล้ว

      There is no such thing as long haul covid ? This has been debunked ? Massive virus con to date do some research !

  • @warmwoolsoxgood4559
    @warmwoolsoxgood4559 ปีที่แล้ว +6

    I just subbed due to this video. 👍😊
    Your information is greatly appreciated, and I liked your attitude, too.
    Thanks, Doc. I’m nowhere near Michigan, though. My health plan is.. has been so far less than helpful, and almost none of this advice has been offered. I’m excited to get off my old duff and try again; it’s been years of a slowly worsening condition.
    Knowledge is power. 👍😊
    Thanks so much for sharing this.

  • @tresawill6247
    @tresawill6247 ปีที่แล้ว +1

    Thank you so much sir

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      We appreciate you watching and contributing Tresa!
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CSzlpzp7G82TEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @stupadass6989
    @stupadass6989 ปีที่แล้ว

    Yes I have ! My wife who is a nurse said that I should get my prostate checked !!!

    • @JohnDoe-hp5nn
      @JohnDoe-hp5nn ปีที่แล้ว

      Why?

    • @fairchild1737
      @fairchild1737 10 หลายเดือนก่อน

      Drink a spoonful of baking soda everyday with a cup of water.

  • @saromloum1318
    @saromloum1318 ปีที่แล้ว +1

    Thank you for your sharing with

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

  • @FernandoFlores-kk1xs
    @FernandoFlores-kk1xs 4 หลายเดือนก่อน

    Muy ilustrativo

  • @edgardotanada4999
    @edgardotanada4999 10 หลายเดือนก่อน

    great imformative good all is true wish i could see you in person

  • @alemashaberra2538
    @alemashaberra2538 7 หลายเดือนก่อน

    Thank you I will try it.

    • @DrTomBiernacki
      @DrTomBiernacki  7 หลายเดือนก่อน

      All the best!
      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @tonioyendis4464
    @tonioyendis4464 ปีที่แล้ว +50

    You think neuropathy is bad; try having full-blown gout at the same time with full-blown neuropathy! I'm going thru it now and it's the most agonizing and excruciating pain EVER!!!!!!!

  • @denisetheine5349
    @denisetheine5349 3 หลายเดือนก่อน

    Merci pr cette vidéo 👍🏼❤

  • @titusmoody5616
    @titusmoody5616 11 หลายเดือนก่อน +1

    I got neuropathy from a minor stroke, I don't have diabetes, don't drink or smoke, no cancer, very active, stopped running and jogging, Ather stroke. I get around fine, but my balance is off from walking slow and climbing stairs, my left side of my body and face experiences various degrees of numbness everyday, worse in my foot and arm.

  • @violetgaribyan-jg9ll
    @violetgaribyan-jg9ll 3 หลายเดือนก่อน

    Thank you doctor 🌿🌺🌷🙏🥰🍍🧄

    • @DrTomBiernacki
      @DrTomBiernacki  3 หลายเดือนก่อน

      We appreciate you and your support.
      Thanks for the great response! 😊❤🙏
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EBM/review
      Thanks again for watching!
      All the best to you!

  • @IamwhoIam333
    @IamwhoIam333 6 หลายเดือนก่อน +1

    I have severe neuropathy in both my feet because of extensive nerve damage done to my body
    I'm listening 🎧

  • @tanvieeahmaddhar9460
    @tanvieeahmaddhar9460 5 หลายเดือนก่อน +1

    Informative *

  • @lumwong7237
    @lumwong7237 9 หลายเดือนก่อน

    Thanks dear ❤

    • @DrTomBiernacki
      @DrTomBiernacki  9 หลายเดือนก่อน

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @corneliusmitter5236
    @corneliusmitter5236 7 หลายเดือนก่อน +1

    Danke für diese guten Rat Helene

    • @DrTomBiernacki
      @DrTomBiernacki  7 หลายเดือนก่อน +1

      Helene, ich versuche, mit meinen Vorschlägen hilfreich und effektiv zu sein.
      Danke für die tolle Antwort!
      Wenn möglich, würden wir uns über eine schnelle und unkomplizierte Bewertung von Ihnen freuen, denn eine gute Bewertung macht für uns einen GROSSEN Unterschied!
      g.page/r/CSudMUZfg68sEBM/review
      Nochmals vielen Dank fürs Zuschauen!
      Alles Gute für dich, Helene!

    • @corneliusmitter5236
      @corneliusmitter5236 7 หลายเดือนก่อน

      @@DrTomBiernacki Ihr Erkältung ist frisch sehr gut Vielen Dank!

  • @LA-1969
    @LA-1969 2 หลายเดือนก่อน +1

    I've gotten B12 injections on both feet for my neuroma. It has helped a lot. I have severe spine issues. Spine fusions and si joint fusion.

    • @DrTomBiernacki
      @DrTomBiernacki  2 หลายเดือนก่อน

      I am sorry to hear about your spine, joint, and neuroma problems. The decrease in pain levels following B12 injection is good sign. I hope that you get better soon.
      Thank you for supporting us! 😊❤🙏
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thank you for being such a great fan; we appreciate you watching!
      All the best to you!

  • @dianneashpole2883
    @dianneashpole2883 ปีที่แล้ว +1

    I learned a lot.
    Thank You

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      We appreciate you watching and contributing Dianne!
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @Alicia155
    @Alicia155 ปีที่แล้ว +2

    Thank you. I searched for videos because of consistent pins and needle pain in left for for a few weeks now. I do not believe it’s diabetes I eat extremely well although mostly fruits and vegetables. I may be missing something therefore I started eating eggs fish and today chicken on weekends.

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Nowisthetimeforlivin , ouch, that is tough for sure! We really hope you feel better.
      Just make sure to see a podiatrist in the future if your problem continues.
      If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/
      If possible, we would appreciate a quick rating (hopefully good), as it makes a BIG difference to us!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going.
      All best to you.

  • @mortezaahmadi3400
    @mortezaahmadi3400 ปีที่แล้ว +1

    Excellent

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thanks for the great response!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSzlpzp7G82TEBM/review
      Thanks again for watching!

  • @meronwoldemichael1103
    @meronwoldemichael1103 10 หลายเดือนก่อน +1

    Thanks the vidio .

    • @DrTomBiernacki
      @DrTomBiernacki  10 หลายเดือนก่อน

      We appreciate you watching and contributing!
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @khineshwe7096
    @khineshwe7096 ปีที่แล้ว

    thank you so much

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Khine Shwe, thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

  • @annenduku5243
    @annenduku5243 ปีที่แล้ว +1

    You are great,thank you do much,points taken pls.

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Thanks for the great response Anne!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

    • @annenduku5243
      @annenduku5243 ปีที่แล้ว

      Any time .

  • @TIGABE3B
    @TIGABE3B 10 หลายเดือนก่อน +2

    An amazing podcast. I'll try to follow this podcast to lose my numbness. Thank's a lot.

    • @DrTomBiernacki
      @DrTomBiernacki  10 หลายเดือนก่อน

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

  • @tarunjyotisingh4536
    @tarunjyotisingh4536 ปีที่แล้ว

    very helpful vedio to know my disease and find solution for it thnx

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Tarun, we appreciate you watching and contributing!
      Thank you for your support.
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @eddiemuise4791
    @eddiemuise4791 ปีที่แล้ว

    Hi I'm just watching your video and I believe that my hamstrings on both legs calcification on the left leg and a misalignment from the fall in my back is contributing to foot pain and also have plantar fascitis on my left foot cannot find anything to put on my feet that would help I used to be a runner and a traveled around now I'm stuck in bed and I need to get back on my feet I'm 66 years old thank you

  • @emmanuelhabte4672
    @emmanuelhabte4672 ปีที่แล้ว +1

    Thank you for giving tips about nervous system causes and solutions. B6, and V12. Easy and great methods

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      We appreciate you watching and contributing Emmanuel!
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @ileanapirvuleasa1091
    @ileanapirvuleasa1091 3 หลายเดือนก่อน

    Mulțumesc!

  • @jenniferdrummond7815
    @jenniferdrummond7815 ปีที่แล้ว +6

    Suffering from these symptons but these csn only give a little ease as a part of my spinal cord is exposed. I need an operation that is very expensive anyway keep up the good work.

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +1

      You are a great fan, and we appreciate you Jennifer & we wish you the best of luck!
      If possible, we would appreciate a quick review from you, and these make a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @amalomar6724
    @amalomar6724 ปีที่แล้ว +14

    Been having pins and needles for years in my left foot. Sadly my doctors are not understanding at all. it's getting to much to handle right now.

    • @luisfierro6261
      @luisfierro6261 ปีที่แล้ว +5

      Gabapentin Rx has helped me w pins and needle pain in my feet. I take about 100 mg x 3 times daily and it has helped a lot. I can sleep now. Pain is greatly diminished. My regular primary phys started me on this prescription. Now I follow up w a foot doctor. There are creams that also help. Best so far is Nerve Renew: Fast Acting Cream along with it's associated internally ingested pills from Amazon. Just an honest recommendation.

    • @marlenalinne6100
      @marlenalinne6100 ปีที่แล้ว

      @@luisfierro6261 I take 300 MG of Gabapentin three times a day and the pain is GONE. It works wonderfully.

    • @JosieStev
      @JosieStev ปีที่แล้ว +1

      I take Elavil 50mg 😊

  • @jlaw3375
    @jlaw3375 ปีที่แล้ว +4

    My feet burns with pins and needles only at nights.
    The only relief I got is to elevate it

  • @laraoneal7284
    @laraoneal7284 ปีที่แล้ว +21

    Taking B12 helps tremendously at least for me.

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว +2

      th-cam.com/video/s9xDeZyLb50/w-d-xo.html Great choice, we like it as well!

    • @trinapalmer10
      @trinapalmer10 ปีที่แล้ว +2

      Because it act to help the sheaths that protect the nerve

    • @rimasha
      @rimasha ปีที่แล้ว +2

      b12 needs all.coz not available in any food we eat

    • @fghtrpiolet
      @fghtrpiolet ปีที่แล้ว

      @@rimasha sorry mate I get no relief from any B supplement. And I 'm not overweight.

  • @jonathonshanecrawford1840
    @jonathonshanecrawford1840 ปีที่แล้ว +4

    😀Very informative video! For over thirty years I have been wearing cheap shoes! Recently I have acquired mid-high range shoes, with arch support. I now believe due to low quality shoes, they now are causing toe and upper foot cramps which last for 15-3- minutes per night, even during the day, I still feel cramps (and tingling/pin & needles) in my feet! 😀
    Also in my knees crunching and mid sharp pain! Could my knees and feet pain be related or could this be a sign of gout? 😀💙

  • @glennbarrett7234
    @glennbarrett7234 ปีที่แล้ว +11

    12 yrs ago I had 350 fasting and 342 a1c, both 3 times normal
    Past 2 years I'm 5.6 a1c. Still have severe nerve pain in feet. I took all vitamins good for nerves, didn't help. Good exercise of lower body help, with getting oxygenated blood to nerves. Good sleep also helps, but very difficult to sleep with severe pain. I've been taking relaxium the last 2 months. It has help alot. If the brain rests, the nerves will rest.

  • @deniselivingstone7641
    @deniselivingstone7641 ปีที่แล้ว +3

    What about bunions as an adult is there any home treatments?

  • @GARYEng
    @GARYEng ปีที่แล้ว

    if you were in Massachusetts I would see you. I have pain with every step. Occasionally I have pain on the side of my ankle. If I could eliminate the pain on the bottom of my feet my life would change for ever.

  • @MultiTottina
    @MultiTottina 11 หลายเดือนก่อน +1

    ❤❤❤❤❤ grazie di cuore

  • @lolaready2562
    @lolaready2562 9 หลายเดือนก่อน

    What creams do you recommend?

  • @vivienneruddock2453
    @vivienneruddock2453 ปีที่แล้ว +6

    Thanks for the information. I live in the UK 🇬🇧 I have been trying to find a Podiatrist and Neurologist. Someone honest and trustworthy. Most consultants in the UK just say there is no cure for peripheral Neuropathy.
    I had a full knee replacement in 2016.
    After the op, I was left with nerve damage and a footdrop
    What advice can you offer?
    Thanks

    • @DrTomBiernacki
      @DrTomBiernacki  ปีที่แล้ว

      Wow, we appreciate the kind words and your watching Vivienne.
      I am working on a video for the foot drop and should have it out shortly!
      I'm not claiming to be able to cure neuropathy, and some people focus on this, but there are many things we can do to make the majority, if not the vast majority, of the pain go away. No reason for patients to give up!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSzlpzp7G82TEBM/review
      Thank you for being such a great fan; we appreciate you watching!

  • @tsigeredaendale6434
    @tsigeredaendale6434 ปีที่แล้ว +1

    I will try and will tell you the results

  • @mansoormannix1753
    @mansoormannix1753 ปีที่แล้ว

    I have a very bad cut between my toe and ankle, could that be the cause of tingling and severe pain in my large varicose pain?

  • @krugmeister7301
    @krugmeister7301 10 หลายเดือนก่อน +2

    THANK GOD I SEE YOUR VIDEO On Foot Pain...Though I DO WORK WITH STEEL TOE SHOES EVERYDAY!! ..But at times My Left Heel Ball hurts...Plus ..I did INJURE MYSELF ATT WORK last Year..And the Doctor said i Have SCIATICA...Just around the Lumbar area...

    • @DrTomBiernacki
      @DrTomBiernacki  10 หลายเดือนก่อน

      Thank you for watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSudMUZfg68sEAI/review
      Thank you for being such a great fan; we appreciate you watching!

  • @brendalights9725
    @brendalights9725 ปีที่แล้ว +2

    i have the tingling especially when i walk bare feet, and numbness when i wake up in the morning

  • @user-hf4lg9rd9q
    @user-hf4lg9rd9q 3 หลายเดือนก่อน

    Я из Сибири, благодарю за лекцию!

    • @DrTomBiernacki
      @DrTomBiernacki  3 หลายเดือนก่อน

      Спасибо за отличный ответ! 😊❤🙏
      Очень рада, что мое видео и информация оказались полезными.
      Если возможно, мы будем признательны за быструю и легкую оценку от вас, а хорошая оценка имеет для нас БОЛЬШОЕ значение!
      g.page/r/CaxJ9b-O6o27EBM/обзор
      Еще раз спасибо за просмотр!
      Все лучшее для вас!

  • @paulineedwards5797
    @paulineedwards5797 ปีที่แล้ว +2

    What about the hands numbness, tingling and burning

  • @marlenalinne6100
    @marlenalinne6100 ปีที่แล้ว +14

    My neuropathy is idiopathic but Gabapetin works like a charm for me.

    • @mindhunter00789
      @mindhunter00789 ปีที่แล้ว +11

      you will find out the hard away about this subtance

    • @ibrahimwaka3916
      @ibrahimwaka3916 ปีที่แล้ว +3

      But it's not working for me

    • @zen747
      @zen747 ปีที่แล้ว +3

      You will start depending on it

    • @nazoqazi2926
      @nazoqazi2926 ปีที่แล้ว +7

      With Gabapetin u loose Memory

    • @fairchild1737
      @fairchild1737 10 หลายเดือนก่อน

      I only recommend gabapenten for maybe one month. Very addictive and almost impossible to get off. Makes you stupid. Depletes your calcium and your teeth fall out and you'll need knee surgery next. Calcium blocker.😢