Today is the day I realized how important the intro is ❤️ I’ve been training with Juice and Toya for 3 yrs now. But I’ve been really stressed lately . I really wasn’t feeling like working out but that “ Heyyyyy Welcome bahhck bahhhck bahhcckk “😂 gets me all the time. I just end up clearing my space and next thing I’m working out.
I ain't gonna lie, today was a complete full day of being unmotivated. I didn't wanna workout but I skipped yesterday due to time restraints & didn't wanna skip another day. Glad I didn't & I wasn't wishing it was over with each rep like I am during some other routines I've found on YT (mainly the repeat kinds, LOL). Thanks.
When I heard no rest I almost stopped the video. Glad I didn’t. Such an amazing workout!! Thank you guys for always keeping me on my toes and motivated!
I want to say thank you to both of you. I’ve had to make some lifestyle changes recently to become a better me, including intermittent fasting, watching what I eat, avoiding certain foods, and layering what I eat after a fast. I was exercising but not consistently. Now I get up every morning around 5 AM to do one of your workouts and it has been a huge game changer. It was the missing piece to the puzzle of what I needed to become a better me. Thank you so much for taking the time to make and post these videos. I promise you you’re reaching people and making a difference. I’m down a pant size and a half and feel like a new person.
I didn’t think y’all would be dropping any new content until next year…happy to see a new video, I can’t wait to try this workout. Thanks for the great content!!!
One of my most favourite workout guides. I follow both of your workouts every time especially the kettlebell and dumbbell workout. Thank you guys. You are the best.
Soooooo glad to have you back! ❤ This one was so great for one of those days where there's neither much time nor mind for workout... Feeling so much more energized now! Moving your body truly is a gamechanger, always!! 🤗😍
Ngl I been on y’all HIIT workout videos this week for the first time and might I say I enjoy and appreciate the soreness I feel the next day 😅 thank you guys!
Created a cardio focused routine last night and this workout was day one. I HATE cardio so i am happy to feel challenged without feeling like it’s punishment 😭😂. Imma work on not watching the clock next time. 😩
![15 Minute Full Body Dumbbell Workout [Strength and Conditioning]](http://i.ytimg.com/vi/xqVBoyKXbsA/mqdefault.jpg)
![15 Minute Walking/Step Workout [Low Impact HIIT/Warm-Up/Finisher]](http://i.ytimg.com/vi/CHXk-ZaLrCI/mqdefault.jpg)
![30 Minute Full Body Cardio-HIIT Workout [No Equipment]](/img/n.gif)
Today is the day I realized how important the intro is ❤️ I’ve been training with Juice and Toya for 3 yrs now. But I’ve been really stressed lately . I really wasn’t feeling like working out but that “ Heyyyyy Welcome bahhck bahhhck bahhcckk “😂 gets me all the time. I just end up clearing my space and next thing I’m working out.
right? its like pavlov's bell, i hear it and know its time to get some work in
Thank you guys so much for filming videos while Toya was pregnant. This is blessing me so much during my current pregnancy.
Thanks for the motivation! I enjoy learning from you guys! All the best to you and what you do! Great job! 👍
Heeeey!🙋🏾♀️ Welcome back!!😂
Welcome back, back, back...! 😄
Back back back
Back back back@@edinaszonyi722
Hey 😂 welcome back back 😅❤
I ain't gonna lie, today was a complete full day of being unmotivated. I didn't wanna workout but I skipped yesterday due to time restraints & didn't wanna skip another day. Glad I didn't & I wasn't wishing it was over with each rep like I am during some other routines I've found on YT (mainly the repeat kinds, LOL). Thanks.
When I heard no rest I almost stopped the video. Glad I didn’t. Such an amazing workout!! Thank you guys for always keeping me on my toes and motivated!
I want to say thank you to both of you. I’ve had to make some lifestyle changes recently to become a better me, including intermittent fasting, watching what I eat, avoiding certain foods, and layering what I eat after a fast. I was exercising but not consistently. Now I get up every morning around 5 AM to do one of your workouts and it has been a huge game changer. It was the missing piece to the puzzle of what I needed to become a better me. Thank you so much for taking the time to make and post these videos. I promise you you’re reaching people and making a difference. I’m down a pant size and a half and feel like a new person.
This was a perfect workout to get me back into it after a couple months of recovering from an injury! Thanks J&T!
Awesome workouts.Thanks
Your workouts are the BEST!!! Forever grateful and congratulations on the addition to your family ❤🎉🙏🏻
Hi I’m 9 year old Harvey and I did the whole workout. I’m also subscribed and I liked
Thanks for the workout! Congrats on the baby 🎉
WELCOME BACK! So ready for those 30 mins workouts again!
Happy Thanksgiving! ❤
Welcome back!!! Thank you for the low impact workout!!!
amazing!!!!!! i enjoyed this so much!!! thanks juice and toya and do keep making these videos😊
Hi
I always enjoy the warm ups 👍
Congrats you guys! happy to see Toya exercising during her pregnancy!
Welcome back and congrats
Every time I watch your videos, I feel energized and ready to crush my workout!
Muito obrigada pelo treino muito feliz, por ter pessoas como voceis trabalhando para ajudar pessoas simples como eu.
I didn’t think y’all would be dropping any new content until next year…happy to see a new video, I can’t wait to try this workout. Thanks for the great content!!!
Hey welcome back! It’s great to see you guys again and congrats!
best exercise channel eveeeer
So great to do this with you both. Have missed you and omg Toya you look stunning..so beautiful aaaand badass as always!!🫶🏼
One of my most favourite workout guides. I follow both of your workouts every time especially the kettlebell and dumbbell workout. Thank you guys. You are the best.
You guys never disappoint! I've been doing your workouts for 3 weeks now and I feel so much better. Thank you! Keep up the great work ❤
Hurt my back about 3 weeks ago. This was the PERFECT workout to ease back into it! Thx y’all and that baby is crazy cute. 😊
I didn’t even realize I was able to complete with no breaks today! Nice
Thanks
Soooooo glad to have you back! ❤ This one was so great for one of those days where there's neither much time nor mind for workout... Feeling so much more energized now! Moving your body truly is a gamechanger, always!! 🤗😍
Ngl I been on y’all HIIT workout videos this week for the first time and might I say I enjoy and appreciate the soreness I feel the next day 😅 thank you guys!
I've been following your workouts for weeks now, and the results are fantastic!
You two are so adorable ❤! Can’t wait to see that baby!! Thanks for the awesome workout!
Just 1 word.... You two are amazing ❤ love from India 🎉
LET'S GOOOOOOO💪🏿🙌🏾
Great to see you back 😍
You guys are just what I was looking for. Thanks!
Yay! Got a sweat on and added a few light dumbells to the mix. You guys are the best. Hope all is going well with bambino.
I Really Love these formats . So fun and challenging. Got my HR up and I’m the 🔥🔥🔥! C y’all at the next one!😅😊
Just what I needed a quick cardio session between lifts. Thanks
Welcome back!! And congratulations!!
Perfect workout after feeling under the weather yesterday. Thanks!
AAAAAAAYYYYYEEEEE WELCOME BACK!!!!💯
Loving this!!! It was a nice top up to one of your 30 minute weighted work outs!!
Loved the workout. Great to see you guys back!! Blessings congrats on the little one 🙏🏾🙏🏾
This video is a game-changer for my routine. Keep up the great work!
Y’all are awesome! Welcome back 😊
You had your baby !!!! Congratulations
AWESOME workout!! Thanks much and welcome back !!!! 😊
ohhh !! this was exactly what i needed today 💗 good to see you again 😸
Loved this workout! I figured if Toya could do this pregnant then certainly I could do it! Toya you’re a soldier! Thank you both!
Thank you both!
I am going to do this TOMORROW on my full body day 💪🏽
Yay!
Yes, I need short routines because of my work schedule.
So nice, had to run it back twice!
Congrats glad you are back
Ohhh this was good. Welcome back. We miss you all.
Thanks you for your creative and wonderful workouts.
nice video juice and toya your the best fitness trainers
Thank you 🎉 that felt great!!
Welcome Back!!😊
I loved this one! Thank you!
Perfect football Sunday pregame workout!💪🏼🏈
Great for body restoration ❤
Created a cardio focused routine last night and this workout was day one. I HATE cardio so i am happy to feel challenged without feeling like it’s punishment 😭😂. Imma work on not watching the clock next time. 😩
Just what I needed..❤🔥🔥
Welcome back ❤
I definitely drop some sweat💪🏾.
I used 5 lbs weights for two of the movements.🏋🏾♀️
Thanks tou guys for this quick workout🙌🏿
Saving to Watch Later!!
Welcome back
🎉Hooray !!Good 🎶 tone and step-by-step be keeping with ur video ❤
🎉🎉🎉!! Congratulations!!
Congratulations ❤
🥳💪🏾👨👨👦👏🏾🔥Thanks!
Saludos ❤❤❤❤❤ me encantan sus rutinas ❤❤❤
Awesome workout!!!!
I was super lazy to workout till I saw Toya pregnant and still working out 😂, u are truly a gem ❤ thanks guys keep it up
This workout is 🔥 💯
Contente de voir un nouveau entrainement.
Loved it 😊🙌🏽🙌🏽🙌🏽🙌🏽
I like very much your exercices
I enjoyed this ❤
Great Workout
Great recovery workout, for a day after heavy lifting.
Definitely good for recovery! Nice work!
I’m just starting to get back into working out and this was a great low impact body weight but I’m tired my legs are burning I’ll be doing it again
Thank you and thank you …
Thank you!
LOVED IT❤❤❤❤
Thanks that was great!
Thank you
Welcome
Thank you ❤❤❤🎉🎉🎉
Treino mto bom. Gratidão. Abraços do Brasil. 👏💪😀🤩
Enjoyable
GREAT
I'd love some more training to the beat workouts (strength ones) they are my favourite but there's only two lol!
Suban videos mas seguido❤
😮She just had a baby!
Girl you still stronger than me while pregnant, lol! That side leg lift...I could only do 5 and then had to drop down, lol!
I only did 2 then checked again to see if the position was right