I thinking every time I got settled into a pose I was a second from falling asleep and then she transitioned to the next pose. I loved this bedtime yoga 🧘🏾♀️ session very much. I enjoyed the laying down stretches very much. I heard all the snap crackles and pops.
Bird she’s the best I was following another Yogi who is very good very good the one drawback she won’t shut up has to fill in all the dead air with her voice I think the silence between each instruction is all that’s needed especially asleep video thank you Bird
Thank you so much for this practice! Since I had covid a few weeks ago my chronic Illnesses have been flaring which I’m turn exhausts my body from the effort of dealing with the symptoms. This practice is perfect for tonight! Do you have any advice for someone who’s reclined butterfly pose is very painful/intense on both inner and outer thigh/hips? My hips are rather flexible but this one pose is hard for me.
Thank you so much for sharing this amazing video with us❤️ Just feels good 😊 Loving the long holds too, feeling the stretch….just goodness everywhere ✨🙏🏻✌🏻
Really enjoying your yoga videos! I just wish my body was flexible enough to get in certain positions. The one where your cross legged and walk your hands and out was difficult for me but it'll come over time I know. Extremely relaxing before bed. 👍
Ohh my dear Teacher Francine ... 😊😊😊 ... You read my mind, my friend ... Sadly I didn't received any notification of your video today but before to go to sleep I found this new gift from you, my dear friend 😊😊😊 ... Really appreciated for this new therapy ... I'll take 15 minutes to check and learn the video and 15 minutes to practice it 😊😊😊😊 ... Thanks for improve our health, Teacher Bird 😊😊😊🙏🙏🙏
this is becoming my favourite yoga TH-cam channel. so simple, thorough and relaxing. thank you so much!
I love every single video
I’m new to yoga but these sessions are really helping my body and chakras out
I’m happy to hear 💗💗💗
Excellent job teacher MAY GOD CONTINUE TO BLESS YOU
Love and light ❤️ Thanks for joining 😊🙏🏼
I thinking every time I got settled into a pose I was a second from falling asleep and then she transitioned to the next pose. I loved this bedtime yoga 🧘🏾♀️ session very much. I enjoyed the laying down stretches very much. I heard all the snap crackles and pops.
I’m so happy it offered a calming vibe! Thanks so much for joining 🙏🏼❤️
This is my favorite bedtime yoga sequence 🖤
So happy you're enjoying this one, Ashley! Thanks for practicing with me 💗💗🌕
Thank you🙏💫
Bird she’s the best I was following another Yogi who is very good very good the one drawback she won’t shut up has to fill in all the dead air with her voice I think the silence between each instruction is all that’s needed especially asleep video thank you Bird
This was glorious!!! Such beautiful music too, I feel so relaxed and ready for sleep and so connected, thank you 🙏🏻 namaste ❤️❤️❤️
I’m so happy to hear that this class offered you relaxation. Thank you so much for joining ❤️❤️❤️
@@YogaWithBird m
Your voice is so soothing and you always have the most beautiful music 💖
I’m so happy you’re enjoying the composition on the class! 🤗💕 thanks so much for joining.
that was beautiful. Thank you.
More, more we want more 😉 Thank you! This channel is soooo good.
Haha filming one today for sleep!! Right on time 🙏🏼💫
Your yoga videos are always so relaxing and easy to follow, thank you.
That’s so nice to hear, Heizel! 💗 Thank you so much for joining me here 🤗
Did I do Yoga, and now I'm going to sleep well, thank you my lovely teacher💜😚
Thank you so much for joining! ❤️❤️
This feels soothing for the mind and body 🥺 loved it 🧘♀️✨
I really love your channel. I find it more peaceful than any other. God bless you and hold you in the palm of His hand
Love this practice.. Now it's time to go to sleep😊
Thank you !!
Thank you so much for this practice! Since I had covid a few weeks ago my chronic Illnesses have been flaring which I’m turn exhausts my body from the effort of dealing with the symptoms. This practice is perfect for tonight! Do you have any advice for someone who’s reclined butterfly pose is very painful/intense on both inner and outer thigh/hips? My hips are rather flexible but this one pose is hard for me.
I really liked that !! Thank you so much
Lovely practice - thank you
So happy you enjoyed. Thanks for joining 😊❤️
This was exactly what I needed tonight. Thank you!
So happy it could help 💘🤗
Just perfect, thank you 😊 🙏🏽
Thank you so much for sharing this amazing video with us❤️ Just feels good 😊 Loving the long holds too, feeling the stretch….just goodness everywhere ✨🙏🏻✌🏻
Really enjoying your yoga videos! I just wish my body was flexible enough to get in certain positions. The one where your cross legged and walk your hands and out was difficult for me but it'll come over time I know. Extremely relaxing before bed. 👍
Be sure to check out my 30 day yoga playlist for inflexibility 🤗❤️ Thank you so much for giving this class a try 💗
Ohh my dear Teacher Francine ... 😊😊😊 ... You read my mind, my friend ... Sadly I didn't received any notification of your video today but before to go to sleep I found this new gift from you, my dear friend 😊😊😊 ... Really appreciated for this new therapy ... I'll take 15 minutes to check and learn the video and 15 minutes to practice it 😊😊😊😊 ... Thanks for improve our health, Teacher Bird 😊😊😊🙏🙏🙏
Oh no! Notifications must be glitching. Glad you’ll try this class 😊❤️
@@YogaWithBird Don't worrry your channel is my second house hahaha 😁😁😁 impossible don't see a new video today or tomorrow 😊😊😊😃😃😃
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Thanks💖💕
Thanks so much for joining ❤️❤️
🥰☮️😴. Thank you❤️
You’re welcome 😊 Thanks for joining, Tee!
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❤️❤️
Yoga With Bird better than ASMR! 😘
H8BingLied2 Greg haha thanks!
🙏🏾❤️
🙏🏽❤️🧘🏾♀️
Thank you!