Full Day of Eating - Lazy But Strict Day!

These are some of my simple, easy meals that I eat on days when I'm trying to be strict with my food but don't feel like cooking or planning anything. I can throw these together quickly, eat, and go about my day.
#wieiad #fdoe #whatieatinaday #fulldayofeating #diet #weightloss #fitness #eating #food #health #healthy #lowcalorie #loseweight #thecogisshred #thecogisdead #transformation #exercise #healthylifestyle

[@beverlyperry663]

Wow, excellent eating. Very simple recipes. Thank you.

[@nicoleabrahamson1883]

You are an inspiration to me!

[@TheCogIsShred]

Thanks, I'm happy to hear that! 😄

[@mikeedens4828]

How do you figure the amount of calories you burn per day?

[@thecogisdead]

My fitbit watch tracks those, and I track my food with the fitbit app. Thanks for asking!