Have you been enjoying my exercise videos on TH-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/
Thank you Meg so much. I've got osteoporosis and I am watching you from Croatia. I really like doing exercises with you and I like your positive attitude. I don't take any medications just exercise almost daily and take care about my nutrition. Thanks a lot!
Yes, I’m 75 and Balance is in major focus for me. I enjoyed this. I live in Ohio. I do attend exercise groups two days a week. And I’m having a problem with the balance exercises. Thank you so much for this video. I plan to share it with my friends.
![ไลฟ์สุ่ม iPhone 295 บาท... โกงมั้ย?[ โกงมั้ยครับ ep.97 ] | DOM](http://i.ytimg.com/vi/gdstHEE4UUE/mqdefault.jpg)
Have you been enjoying my exercise videos on TH-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos!
All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!!
Cost: $34.84 USD/mo or $46.99 CAD/mo
Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/
Questions? Reach out here: activitiesinmotion.ca/contact/
Excellent cardio Meg for osteo and coordination. Again you are a true 🎁. Kathy/ New York
Yes balance.
Thank you Meg so much. I've got osteoporosis and I am watching you from Croatia. I really like doing exercises with you and I like your positive attitude. I don't take any medications just exercise almost daily and take care about my nutrition. Thanks a lot!
Yes balance please, thank you
yes to more balance built into exercises. thanks!
More to come!
Meg you are very very good at what you do! Please keep these videos coming.
Great to have you here! Thanks for joining in! 🥰
The balance exercises are so important and helpful to me. 75 yr old from MS. Thank You.❤
You are so welcome!
Yes to balance!
Great to have you here! Thanks for joining in! 🥰
Yes, balance. Recovering from right broken hipm left broken pelvis up and down. Want to walk independently again.
Wishing you all the best! 🙏😃
Thank you. Just was diagnosed with osteoporosis and definitely wish to strengthen my bones. Thx.
Thx,from hong kong. I like balance workout as i m 75,Belinda. I have been following your workout for half year. Thx. Meg and your doggie Finny.
Great to have you here! Thanks for joining in! 🥰
Enjoyed thanks & yes more balance 🙏 Western Australia.
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Balance practices are great. Love your videos and I have osteoporosis.
Glad you like them!
Great workout videos. Osteoporosis, age 74, working on bone building and strengthening. Thanks!
You got this!
Yes, balance. From NJ
Great to have you here! Thanks for joining in! 🥰
Texas, yes balance
Great to have you here! Thanks for joining in! 🥰
Yes, I’m 75 and Balance is in major focus for me. I enjoyed this. I live in Ohio. I do attend exercise groups two days a week. And I’m having a problem with the balance exercises. Thank you so much for this video. I plan to share it with my friends.
Great to have you here! Thanks for joining in! 🥰
Thank you from Issaquah WA. I have osteoporosis, love your workouts!
Great to have you here! Thanks for joining in! 🥰
Yes, this video is just right! Knowledge is power 🙏🏼 Thank you for posting this empowering video for seniors ❤ I appreciate you!
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Yes, balance is crucial for osteoporosis.❤
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Thank you from BC!
Yes balance I have neuropathy and osteoporosis and need to look for your strength video.
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Yes balance
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I also shared this video with a dear friend who has an osteoporosis diagnosis that is concerning her and me as her friend ❤
Yes balance , especially as we get older. Great video.
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Yes, for balance.
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Great!