2, Watching from Texas, USA. I have severe osteoporosis and I do.your workouts 5-6 days per week. I appreciate you providing exercises I can actually do. I've fractured my left knee twice and have some limit in my range of motion in that knee.
2 watching from Massillon Ohio, I have severe osteoporosis and do your workouts 5 days per week. I appreciate the fact that there are so many different workouts as it keeps things from getting boring. Thank you for all that you do. My Dr. is pleased that I have found you and I have shown her some of your videos and she says they are great. Hope you have a blessed day.
Thanks for sharing this Donna! I'm so happy to hear you are enjoying the workouts and that your Dr approves! If you are looking for more of a structured program and with extra support from myself, check out the AIM Fitness Online Membership! It makes a perfect Christmas gift :) activitiesinmotion.ca/making-seniors-fitness-easy/
I love ❤ watching your vids and with finley ❤ by ur side ur voice is soft and easy to follow i have osteoporosis too😢 i watch u and Alyssa Kuhn too❤ for osteoporosis
2 watching from Stockholm, Sweden. Love your videos, Meg! You set a good pace and have a lovely, encouraging voice. Not a big fan of Finley, find it a bit distracting, but that's just me - not a dog person. Will learn to just focus on you haha!
Have you been enjoying my exercise videos on TH-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/
![4 Exercises For A Full Body Workout | With Weights [Osteoporosis Safe]](http://i.ytimg.com/vi/qadVtMn7fKA/mqdefault.jpg)
![[TH] JFT vs RLF - VCT Ascension Pacific - Day 2](http://i.ytimg.com/vi/PuIH7w_jO6c/mqdefault.jpg)
2, Watching from Texas, USA. I have severe osteoporosis and I do.your workouts 5-6 days per week. I appreciate you providing exercises I can actually do. I've fractured my left knee twice and have some limit in my range of motion in that knee.
Hallo, I am watching from Bonn, Germany, many thanks for these wonderful workout
Thanks for watching from Germany!! I have relatives from there! It's a beautiful place!
2 watching from Massillon Ohio, I have severe osteoporosis and do your workouts 5 days per week. I appreciate the fact that there are so many different workouts as it keeps things from getting boring. Thank you for all that you do. My Dr. is pleased that I have found you and I have shown her some of your videos and she says they are great. Hope you have a blessed day.
Thanks for sharing this Donna! I'm so happy to hear you are enjoying the workouts and that your Dr approves! If you are looking for more of a structured program and with extra support from myself, check out the AIM Fitness Online Membership! It makes a perfect Christmas gift :) activitiesinmotion.ca/making-seniors-fitness-easy/
Watching from Ottawa! Thanks!
Thanks for watching, Lina!
Watching from near Buffalo and absolutely love your videos. You are one of a kind, Meg. Thank you so much.
Thanks for your kind words!! Much appreciated!
From India..love your videos
Thank you! I’d love to see more.
2 watching from Mississippi. Enjoy your videos for us older folks.
Thanks for tuning in.
I have osteoporosis and I love hearing fit Finleys little paws
Great to have you here! Thanks for joining in! 🥰
2 and in New Orleans, LA. Yes, want more of these because have osteopenia. Thanks so much for your helpful videos.
Great to have you here! Thanks for joining in! 🥰
Dayton, OH
2 Pennsylvania
Watching from the Bahamas and yes I have osteoporosis! Love your exercises, thank you
Great to have you here! Thanks for joining in! 🥰
2 Cumberland, WI
2. From Indiana. I have osteoporosis and just love your videos. Thank you again!
Thanks so much!!
Finley is active today walking around! Love him❤
He sure is!! haha Usually he sleeps, but he was full of energy today!
2 watching from Long Island NY. I have mild osteoporosis. Love your videos!
I'm glad you enjoyed the workout! Which exercise was your favorite? 🤗
Lovely exercise I do have osteoporosis thank you
Thanks for watching!!
This exercise is very suitable and beneficial for me. Belinda fr Hong Kong, aged 74. Thx again.
I'm glad you enjoyed the workout! Thanks for joining in. 🤗🥰
2 watching from Ottawa, arthritis has just begun to set into one hip, physio is helping and hopefully these exercises so I can get back to walking
Great to have you here! Any specific workout or nutrition topic you'd like to see in future videos?
Love these exercises. Many thanks,
Great to have you here! Thanks for joining in! 🥰
💜@@AIMFitnessActivitiesInMotion
thank you and God bless
Great to have you here! Thanks for joining in! 🥰
2. From Chicago Illinois
I'm trying this. Thank you.😊
Great to have you here! Thanks for joining in! 🥰
2 long grove Illinois
Watching from Hania in Crete. Love your workouts !
Great to have you here! Thanks for joining in! 🥰
2 UK Osteoporosis love to see more for upper body when you have thoracic fracture so strengthening exercises for upper body would be great x
Thanks for the recommendation! We will keep this in mind for future videos!
2 Saskatchewan
2 osteoporosis, Fairview Michigan
I love ❤ watching your vids and with finley ❤ by ur side ur voice is soft and easy to follow i have osteoporosis too😢 i watch u and Alyssa Kuhn too❤ for osteoporosis
You can do it! Great to have you here! Thanks for joining in! 🥰
I can’t wait to try this! Also, Finley is adorable!
Hope you enjoy! Thank you!!!
2. Fit Finley's so cute!
Aw thanks! He sure is!!
2 watching from Stockholm, Sweden. Love your videos, Meg! You set a good pace and have a lovely, encouraging voice. Not a big fan of Finley, find it a bit distracting, but that's just me - not a dog person. Will learn to just focus on you haha!
I'm glad you enjoyed the workout! Which exercise was your favorite?
2 East Tennessee
Watching from Los Angeles, CA.
Great to have you here! Thanks for joining in! 🥰
Have you been enjoying my exercise videos on TH-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos!
All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!!
Cost: $34.84 USD/mo or $46.99 CAD/mo
Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/
Questions? Reach out here: activitiesinmotion.ca/contact/
2 Chicago
Thanks for joining in! 🥰
Lots of good exercises, but I'd prefer some good background music.
Thanks for the recommendation! When I do a live video, I can't add any music. You can always play your own in the background :)
1 Albuquerque NM
2. Minneapolis.🎉
Thanks for tuning in.
❤❤❤😊
Thanks for tuning in! 🥰
2 USA
2/Oklahoma
Thank you so much for watching! I appreciate your support!
I do have osteoporosis. Repeat customer!
Thanks for watching Julie!! Hope to see you again!
Love it have osteoporosis
Great to have you here! Thanks for joining in! 🥰