Do you want to maintain your independence and continue living your life the way you choose? Join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance! Each week you will receive the AIM Fit Exercise Calendar, so you can click on the workout video of the day and easily follow along! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/
Meg, Meg, Meg: Thank goodness I found you a couple months ago. I do your workouts every day, and I’m thereby healing from so many issues, including rotator cuff injuries and general osteoporosis at age 78. I cannot believe the changes in body and mind. Before I found you, I was following an DPT osteoarthritis expert who was very good but not for me; i prefer your style and presentation. Awesome! I wish everyone like me could know anout AIM Fitness. I’m from the tip of Michigan’s Upper Peninsula. Maybe next winter (if we even have one) I will be able to snowshoe after ten years!
Thank you so much Meg. I'm Irene from Brooklyn NY and have oesteopenea. I've shared your videos with my sister in Tampa FL who also suffers from oesteopenea. She loves them as well!!
Hello Meg… I just found you this morning on TH-cam. The titles of your videos do my attention. I am 63 years old and have been diagnosed with severe osteoporosis. I begin taking a medication for it about two months ago after trying to deal with it naturally. Do you have any knowledge/wisdom about osteoporosis medication’s? Honestly, I am nervous about taking them, but also about not taking anything. I am thankful I found your videos.
Hi mag , I'm watching you from canada. I just diagnosed osteoporosis I am 56 years old. I would like to see more exercises for osteoporosis. I'm every day do your exercises for osteoporosis Thanks
Hello Meg… I just found you this morning on TH-cam. The titles of your videos do my attention. I am 63 years old and have been diagnosed with severe osteoporosis. I begin taking a medication for it about two months ago after trying to deal with it naturally. Do you have any knowledge/wisdom about osteoporosis medication’s? Honestly, I am nervous about taking them, but also about not taking anything. I am thankful I found your videos. I live in Massachusetts USA 😊
I love this. I am 64, have Osteoporosis. I also broke my wrist! My underarms have just this year turned to major creepy skin, and stopped wearing short sleeves. I am thin and active! Can you do a video explaing the breathing? I totally get lost knowing when to inhale and exhale!! I am kinda slow :( thanks for your modest and very kind videos) ✝ Indiana!
Do you want to maintain your independence and continue living your life the way you choose?
Join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance!
Each week you will receive the AIM Fit Exercise Calendar, so you can click on the workout video of the day and easily follow along!
Cost: $34.84 USD/mo or $46.99 CAD/mo
Click here to join today:
activitiesinmotion.ca/making-seniors-fitness-easy/
Questions? Reach out here: activitiesinmotion.ca/contact/
Hi Meg, thank you for your osteoporosis videos. I have osteoporosis & I do your exercises everyday! I live in Phoenix, Az.
Hi Barbara! Thanks for watching! I'm glad you are enjoying the videos! Keep up the great work!
1 Wisconsin I like your videos
Thanks so much for watching!! I'm glad to hear you are enjoying them!!😊
Meg, Meg, Meg: Thank goodness I found you a couple months ago. I do your workouts every day, and I’m thereby healing from so many issues, including rotator cuff injuries and general osteoporosis at age 78. I cannot believe the changes in body and mind. Before I found you, I was following an DPT osteoarthritis expert who was very good but not for me; i prefer your style and presentation. Awesome! I wish everyone like me could know anout AIM Fitness. I’m from the tip of Michigan’s Upper Peninsula. Maybe next winter (if we even have one) I will be able to snowshoe after ten years!
Great to hear that. Thank you for sharing and for always exercising with us! 🥰 You got this!
I love your little Finley(spelling?) So sweet!
Yes! Thank you!
I really enjoy your exercises. I do them almost every day Meg. Keep them coming. I live in Toronto.
Hi Meg
I would like to see more exercises for osteoporosis
Yes,East Moline,IL😊
Thanks for tuning in!! I hope you enjoyed the workout!!
thank you💜
You're welcome 😊
2. Aledo, Tx. Excellent low impact exercises. Thank you!
Great to have you here! Thanks for joining in! 🥰
Belinda from. Hong kong. I love you and your exercises. I m 75, female. Thx again, Meg.
You're welcome!
Thank you so much Meg. I'm Irene from Brooklyn NY and have oesteopenea. I've shared your videos with my sister in Tampa FL who also suffers from oesteopenea. She loves them as well!!
Great to have you here! Thanks for joining in! 🥰
Hi Meg, you are the best. I love that your exercises are not high impact. Good job! 💯
Great to have you here! Thanks for joining in! 🥰
Yes
Paris, France
Merci beaucoup!!! Thanks for watching!!🙏
Thank you!!
FROM BAGHDAD IRAQ , I THANK YOU AND REALLY WISH WE HAD PEOPLE LIKE YOU HERE IN BAGHDAD AND OTHER CITIES.
Great to have you here! Thanks for joining in! 🥰
YesI Have It In Both My Knees
Yes I have osteoporosis and live in Michigan .
I do have osteoporosis and I live in Wisconsin
Hello Meg… I just found you this morning on TH-cam. The titles of your videos do my attention. I am 63 years old and have been diagnosed with severe osteoporosis. I begin taking a medication for it about two months ago after trying to deal with it naturally.
Do you have any knowledge/wisdom about osteoporosis medication’s? Honestly, I am nervous about taking them, but also about not taking anything. I am thankful I found your videos.
Hi mag ,
I'm watching you from canada.
I just diagnosed osteoporosis I am 56 years old.
I would like to see more exercises for osteoporosis.
I'm every day do your exercises for osteoporosis
Thanks
Hello Meg… I just found you this morning on TH-cam. The titles of your videos do my attention. I am 63 years old and have been diagnosed with severe osteoporosis. I begin taking a medication for it about two months ago after trying to deal with it naturally.
Do you have any knowledge/wisdom about osteoporosis medication’s? Honestly, I am nervous about taking them, but also about not taking anything. I am thankful I found your videos. I live in Massachusetts USA 😊
Yes I have osteoporosis
Live near Peterborough, Ontario 👍
North Carolina, USA. I have fibromyalgia
Thanks for watching, Joyce! :) Keep on moving!
From St.Louis,Mo
I love this. I am 64, have Osteoporosis. I also broke my wrist! My underarms have just this year turned to major creepy skin, and stopped wearing short sleeves. I am thin and active! Can you do a video explaing the breathing? I totally get lost knowing when to inhale and exhale!! I am kinda slow :( thanks for your modest and very kind videos) ✝ Indiana!
I have osteopenia and I live in Phoenix Arizona.
Live in Hilton Head SC
Hi Meg
Hi Joan! Thanks for joining in today :) I hope you are doing well!!
No osteo. Live in Chicago suburbs
I do have osteoporosis.. live in Texas.🏜