I love how this video addresses real-life family dynamics with such wisdom. At 78, I'm learning to prioritize my happiness, and this was just what I needed. Keep up the great work, Goha Journey! 😊
Thank you so much for your kind words! 🌟 It’s inspiring to hear that you’re prioritizing your happiness at 78-that’s such an important journey! Family dynamics can be complex, but finding joy in our lives is what truly matters. What are some ways you’ve been focusing on your happiness lately? We’d love to hear your thoughts and continue sharing this journey together! Keep shining!
2 Great info. At 78, I finally added strength training to my activities about 3 years ago. What a difference it makes. I use dumbbells, kettlebells and various machines. Without strength it's almost impossible to maintain balance, stability and strong bones. I also started reading books again. My goal was 20 pages per day. Gotta get back to that! I've lived in communities with lots of people in the 70 to 80 age range for over 10 years. Walking for many is shuffling. While I guess anything is better than nothing, I seriously doubt it helps with cardiovascular. And as for walking 10,000 steps or 7000, those so called studies are questionable at best and more current findings indicate around 4000 is quite beneficial. It is unlikely many people I see could reach even 4000 let alone 7000 which is close to 3 miles based on the approximate 2500 steps per mile I and other friends take per mile. Likely impossible for too many.
Wow, this really resonated with me. It's so important to protect our peace, especially in our 70s and 80s. Thank you for sharing these valuable tips! 🙌
Thank you for your thoughtful comment! 🙌 I’m so glad to hear that the video resonated with you. Protecting our peace is indeed crucial, especially as we navigate our 70s and 80s. What tips or practices have you found helpful in maintaining your peace? I’d love to hear your insights and continue this important conversation!
This is exactly the kind of content we need more of! As someone in their 70s, I appreciate the focus on living joyfully and peacefully. Subscribed to Goha Journey for more amazing insights! 🎉
Thank you so much for your kind words! 🎉 We're thrilled to hear that you’re enjoying the content and finding it valuable. Living joyfully and peacefully is so important, especially in our golden years. What topics would you like to see more of? We’d love to hear your thoughts and continue this journey together!
Such a thoughtful and empowering video! The part about dealing with envious relatives really hit home. Thank you for helping us navigate these challenges with grace. 💪
Thank you for your wonderful feedback! 💖 I'm so glad to hear that the video resonated with you. Dealing with envious relatives can be tough, but approaching it with grace makes all the difference. Have you found any strategies that work for you in these situations? I’d love to hear your insights! Together, we can support each other through these challenges. 💪
Thank you for your feedback! 😄 I always aim to provide as much value as possible, but I appreciate your perspective! Is there a specific topic you’d like to see covered more concisely? I’d love to hear your thoughts and make the content even better for you! 😊
@@gohajourney No my friend, your topics are great, artwork is nice to look at, and thumbnail titles attractive. It is the verbosity I speak of. You do exactly what I did in school to stretch a simple concept to reach a set goal...like 4 typed pages, or 2500 words. Explaining and re-explaining and then saying what the next point will be...all to stretch. I know this all makes more view time, but it also is bothersome to ones like myself who have to be careful not to waste away too many hours a day on TH-cam. Thanks for asking.
You're very welcome! 🌟 It's great to hear that you found the information helpful. Walking with a cane or a pole can indeed make a big difference in maintaining balance and confidence. Do you have any favorite places where you enjoy walking? We'd love to hear more about your experiences!
Sounds like you’re keeping active in a different way! 😂 It’s important to listen to our bodies, especially as we age. If you’re experiencing this more often, it might be worth checking in with a doctor just to be safe. Have you found any tips or tricks that help? We’d love to hear your thoughts! 💬
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I love how this video addresses real-life family dynamics with such wisdom. At 78, I'm learning to prioritize my happiness, and this was just what I needed. Keep up the great work, Goha Journey! 😊
Thank you so much for your kind words! 🌟 It’s inspiring to hear that you’re prioritizing your happiness at 78-that’s such an important journey! Family dynamics can be complex, but finding joy in our lives is what truly matters. What are some ways you’ve been focusing on your happiness lately? We’d love to hear your thoughts and continue sharing this journey together! Keep shining!
2 Great info. At 78, I finally added strength training to my activities about 3 years ago. What a difference it makes. I use dumbbells, kettlebells and various machines. Without strength it's almost impossible to maintain balance, stability and strong bones.
I also started reading books again. My goal was 20 pages per day. Gotta get back to that!
I've lived in communities with lots of people in the 70 to 80 age range for over 10 years. Walking for many is shuffling. While I guess anything is better than nothing, I seriously doubt it helps with cardiovascular. And as for walking 10,000 steps or 7000, those so called studies are questionable at best and more current findings indicate around 4000 is quite beneficial. It is unlikely many people I see could reach even 4000 let alone 7000 which is close to 3 miles based on the approximate 2500 steps per mile I and other friends take per mile. Likely impossible for too many.
Wow, this really resonated with me. It's so important to protect our peace, especially in our 70s and 80s. Thank you for sharing these valuable tips! 🙌
Thank you for your thoughtful comment! 🙌 I’m so glad to hear that the video resonated with you. Protecting our peace is indeed crucial, especially as we navigate our 70s and 80s. What tips or practices have you found helpful in maintaining your peace? I’d love to hear your insights and continue this important conversation!
This is exactly the kind of content we need more of! As someone in their 70s, I appreciate the focus on living joyfully and peacefully. Subscribed to Goha Journey for more amazing insights! 🎉
Thank you so much for your kind words! 🎉 We're thrilled to hear that you’re enjoying the content and finding it valuable. Living joyfully and peacefully is so important, especially in our golden years. What topics would you like to see more of? We’d love to hear your thoughts and continue this journey together!
Such a thoughtful and empowering video! The part about dealing with envious relatives really hit home. Thank you for helping us navigate these challenges with grace. 💪
Thank you for your wonderful feedback! 💖 I'm so glad to hear that the video resonated with you. Dealing with envious relatives can be tough, but approaching it with grace makes all the difference. Have you found any strategies that work for you in these situations? I’d love to hear your insights! Together, we can support each other through these challenges. 💪
Number 2 thanks
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You are truly a master at stretching 5 min of content to 35.
Thank you for your feedback! 😄 I always aim to provide as much value as possible, but I appreciate your perspective! Is there a specific topic you’d like to see covered more concisely? I’d love to hear your thoughts and make the content even better for you! 😊
@@gohajourney No my friend, your topics are great, artwork is nice to look at, and thumbnail titles attractive. It is the verbosity I speak of. You do exactly what I did in school to stretch a simple concept to reach a set goal...like 4 typed pages, or 2500 words. Explaining and re-explaining and then saying what the next point will be...all to stretch. I know this all makes more view time, but it also is bothersome to ones like myself who have to be careful not to waste away too many hours a day on TH-cam. Thanks for asking.
thanks for sharing
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2 thanks
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THANK YOU
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THANK YOU I KNOW NOW WALKING WITH A CANE OR A POLE IS CORRECT FOR MY BALANCE ..
You're very welcome! 🌟 It's great to hear that you found the information helpful. Walking with a cane or a pole can indeed make a big difference in maintaining balance and confidence. Do you have any favorite places where you enjoy walking? We'd love to hear more about your experiences!
2 🥰🥰🥰🥰
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❤️❤️❤️
2
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Doing a lot more running...to the bathroom.
Sounds like you’re keeping active in a different way! 😂 It’s important to listen to our bodies, especially as we age. If you’re experiencing this more often, it might be worth checking in with a doctor just to be safe. Have you found any tips or tricks that help? We’d love to hear your thoughts! 💬
Number 2 Thanks
Thank you for watching the whole video and leaving comments. Please subscribe to our channel to motivate us to make better videos.