Life is hard right now, I really needed this video to teach me better ways of going through tough times and being better strong mentally going forward 😊
Would definitely say excercise and eating well help. A good run or walk will help you clear your head if your waking up with anxiey, try it! Much love and you will get through this x
Never let the situation control how you feel just be prideful of who you are and let that drive you..I've been through hell in my life and I'm still here... the hammer that breaks glass may also forge steel.
The wording used on the thumbnail for this video says how to stay mentally strong in chaos. Such a loaded sentence lol. It reinforces the exact perception that it's trying to extinguish 🙄 I've seen no chaos with my own two eyes, in real life. But plenty of it online LOL. Just take care of yourself and don't overload your mind worrying about the external world. We can all take care of ourselves. We all need to put on our own oxygen masks first, before trying to help others. Then when you adjust to the suddenly evolved, and temporarily isolated world we live in, you will see all the harmony and strength of humanity, which greatly outweighs any perceived chaos. Reframe your perspective. 🤙☝️❤
Sitting still, & becoming aware of everything of your surroundings in the moment. Observe. It it’s calm, then you absorb strength & courage through the reality of a peaceful moment. Then use it when it’s really needed instead of reacting. Some call it meditation or connection or alchemy or magic or self healing. It’s all the same thing & part of who we are as an individual & a collective sharing it through action with others. It builds or expands.
Money doesn't fix anything because it's human beings love for money that is creating most if not all of these problems here on this planet. Too much greed motivating too many people on an over- populated planet. We're losing the wild animals and nature because of that G*#!M
thanks this is very good content..hope all people will watch this videos so they can overcome the crisis that the world are facing right now..we need to be positive all the times..because we are learning everyday in our life.thank you much..i will share this videos to my friend that are suffering anxiety because of the crisis the world are now in..we need to be tough today..help each other and always pray to God give us strength today..and very soon the crisis will vanished..
Don’t react to people who use cameras to make you look crazy laugh at them and their bad behaviour s this is where I have become wise . Yes to gratitude find your people
I do all of this crisis or not. Started writing a book, perfect time to finish that book~! and set new goals for when I can get out of the house!!!!!!!!!!
This is great news, Belly has been absoutly brilliant for us. Also Elliot being able to play for us on Saturday, with Nicholson and Nolan potentially back from injury and Italy getting knocked out of the world cup, all in all a damn good evening!
This is a good one in reminding oneself to stay strong despite of difficulties. But perhaps it is also better if you have videos about the importance of being resilient. MENTAL RESILIENCY in tough times will be a good addition. Currently I am working as a mental health Training Consultant / Instructor for Filipino seafarers trading in international waters worldwide.
Proverbs 3:5-6 Trust in the lord with all your heart and lean not on your own understanding. Think about him in all your ways and he will guide you along the right paths
The words ‘richness of the present’ at #2:15 could be changed to ‘what could be done in the present’. This would increase the impact of the key sentence in this video.
I am learning so much from hour videos. They are short enough to absorb the lesson because of that it’s easy to fit into my self care plan. I generally bounce back in a reasonable timeframe by learning from the experience. I have been terminated twice from really powerful professions, divorced twice, had at least one major miscarriage, asked to leave a church I really love, and have had several other disappointments but each time I discovered a part of me that needed to surface. Though heartbroken I see the greater good. I am grateful for the opportunity to withstand hardship and to rise above challenging situations ❤️❤️❤️
I'm in a business of making sterling silver jewelry or Navajo jewelry at a young age so I don't have a job to make money for the materials to make the Jewelry so I used my birthday money to get them and make a continuous cycle off one birthday money, I have an account but I don't put money in it for the reason I can't invest or personally don't want that kind of bank but I'm kinda still paying it even though I'm not using it I ask and ask my brother who set it up to take it down but he's still not doing it, one day my army sister asked me for 100 dollars saying she will pay me back by tomorrow, I have 20 bucks not enough to buy materials so later on it's a week later and still not payed me and later I receive a message saying I received 100 dollars in my savings account I can't funking touch till I'm 18, at that point there might someway to get the money but I swear I've been so annoyed I hate to say it even though it's wrong for a boy to hit a female Ive gotten into a fight and gotten her kicked out and me well not grounded but one hell of a whipping.
I don't accept what is unacceptable to me but i don't have feel any pressure. I don't need to change others. I don't care about fuck people who don't want to change. Let them together to see how bad they are. We have to stay faithful to what we think good. If we have mistaken, we have to change ourselves. If we know what are values to keep, we don't need to ask what to do ? What to do ? All the times ...
I hate that the term "mental strength" and the way it is explained sounds as if people with mental disorders are not mentally strong. I'm unfortumately, at the moment, personally offended by this...since i have bipolar disorder with severe anxiety and paranoia lurking always closeby.
@@My_Spiritual_Journey. I think a better saying would be. - It's ok to be... (minus weak, that's that's it. Just ok to be you) I think anyone with mental health illness are the strongest. Just think, to deal with your mind playing tricks on you day in and say out. THAT takes a lot of strength to rise above it!
Accept what is and release the burden of trying to control things that are outside of your power.
How :( my mom has cancer and I feel like I’m losing it
Accept what can't be changed: the goal!
Stay away from the news, in the words of Public Enemy “Don’t believe the hype”. Great Video
What's the point in watching the news. All the talk about & show you is negative stuff...!!
Deja Lenell I agree news are the biggest place of negativity they always talk about bad things in the world but never about the good ones
Deja. You are right on the money. That's the best advice ever. Thank you.
Thank you brainy dose... for being with us during this hard time...
I will fight back! What ever situation it may be! Optimism is my strength. Thank you for the video.
Life is hard right now, I really needed this video to teach me better ways of going through tough times and being better strong mentally going forward 😊
Would definitely say excercise and eating well help. A good run or walk will help you clear your head if your waking up with anxiey, try it! Much love and you will get through this x
Thnku ur words are healing me
Never let the situation control how you feel just be prideful of who you are and let that drive you..I've been through hell in my life and I'm still here... the hammer that breaks glass may also forge steel.
I feel positive after watching. Thank you so much
No matter what happens always tray to have situation under control. Never let situation from outside have impact on you. Love is the key.
Thank you for this video as it helped through this crisis we're going through!!
The wording used on the thumbnail for this video says how to stay mentally strong in chaos. Such a loaded sentence lol. It reinforces the exact perception that it's trying to extinguish 🙄 I've seen no chaos with my own two eyes, in real life. But plenty of it online LOL.
Just take care of yourself and don't overload your mind worrying about the external world. We can all take care of ourselves. We all need to put on our own oxygen masks first, before trying to help others.
Then when you adjust to the suddenly evolved, and temporarily isolated world we live in, you will see all the harmony and strength of humanity, which greatly outweighs any perceived chaos. Reframe your perspective. 🤙☝️❤
I feel more better watching this video I do I truly needed it.
It's learned behavior, we freak out because we grew up watching people around us freak out over everything.
Thanks for the advice I really needed these ❤
Old ways won't open new doors . Good one
When your frustrated and all else seems wrong, train your ass off somtimes pain makes you focus 💪👍
Agreed. Heavy lifting or cycling are both great medicine
@@zaqk30063 agreed mate 👍
Sitting still, & becoming aware of everything of your surroundings in the moment. Observe. It it’s calm, then you absorb strength & courage through the reality of a peaceful moment. Then use it when it’s really needed instead of reacting. Some call it meditation or connection or alchemy or magic or self healing. It’s all the same thing & part of who we are as an individual & a collective sharing it through action with others. It builds or expands.
Don’t be a big baby, the worse thing that can happen to you is to die, everything else will work itself out. Time and money fixes most everything.
What about eternity? Time and money doesn't exist.
Money doesn't fix anything because it's human beings love for money that is creating most if not all of these problems here on this planet.
Too much greed motivating too many people on an over- populated planet.
We're losing the wild animals and nature because of that G*#!M
People who say money doesn’t fix anything never went without money
what about chronic illness?
thanks this is very good content..hope all people will watch this videos so they can overcome the crisis that the world are facing right now..we need to be positive all the times..because we are learning everyday in our life.thank you much..i will share this videos to my friend that are suffering anxiety because of the crisis the world are now in..we need to be tough today..help each other and always pray to God give us strength today..and very soon the crisis will vanished..
Be strong.
It all depends on the bad situation. No one can handle every negative situation. There will be one that will be overwhelming to that individual.
Gratitude is a powerful tool
Thank you
Thankssss.. i love seing your vids. Pls make more!! Looking forward for more vids 🥰
Don’t react to people who use cameras to make you look crazy laugh at them and their bad behaviour s this is where I have become wise . Yes to gratitude find your people
Thank you so much for this so much of helpful video 😍
I do all of this crisis or not. Started writing a book, perfect time to finish that book~! and set new goals for when I can get out of the house!!!!!!!!!!
This is ineed to know thanks! For your video
Optimism may seem like a waste of time, or backfire, but being negative most definitely is. This is me talking to myself.
A great self help video. 😊
Thank you for the video. ^_^
Thank you for this video. We should all value our mental health as well as we value our physical health❤
very correct and true!
Thanks 🙏🏼
This is great news, Belly has been absoutly brilliant for us. Also Elliot being able to play for us on Saturday, with Nicholson and Nolan potentially back from injury and Italy getting knocked out of the world cup, all in all a damn good evening!
Very informative
Stay away from people like to manipulate you,And try to make you go their way it's not going to happen Rachel Rios Hernandez. He's said NOPE
Outstanding video
If I'm grateful, to whom do I show gratitude.
Life, yourself, circumstances, just show gratefulness for your life to everybody. it spreads the joy and gladness.
Valuable video thnx fr sharing
Great video, my friend, thanks for sharing this experience with us! 😊 Stay healthy and safe!
Great video...!!
VERY NICE 👏GREAT JOB
KEEP 👏UP👏THE 👏POSITIVE 👏ENERGY 👍🏻
serenity prayer,
This is a good one in reminding oneself to stay strong despite of difficulties. But perhaps it is also better if you have videos about the importance of being resilient. MENTAL RESILIENCY in tough times will be a good addition. Currently I am working as a mental health Training Consultant / Instructor for Filipino seafarers trading in international waters worldwide.
Practice gratitude
Thanks Brainy Nose 👌
Proverbs 3:5-6
Trust in the lord with all your heart and lean not on your own understanding. Think about him in all your ways and he will guide you along the right paths
Overwhelmed
Nice video
Useful valuable motivating words in all your videos. Thank you Brainy dose.
The words ‘richness of the present’ at #2:15 could be changed to ‘what could be done in the present’. This would increase the impact of the key sentence in this video.
All easier said than done.
I am learning so much from hour videos. They are short enough to absorb the lesson because of that it’s easy to fit into my self care plan.
I generally bounce back in a reasonable timeframe by learning from the experience. I have been terminated twice from really powerful professions, divorced twice, had at least one major miscarriage, asked to leave a church I really love, and have had several other disappointments but each time I discovered a part of me that needed to surface. Though heartbroken I see the greater good.
I am grateful for the opportunity to withstand hardship and to rise above challenging situations ❤️❤️❤️
Give it to God!!!!❤️
If stuff goes on still have to keep on going
I will dont compare myself to others because we are indivual are diferrent to one another...
I tell MYSELF I have phenomenal coping skills I am enough I can make it
Your actions and your judgements are the ONLY things under your control.
I honestly don’t know how to deal with all that after being dumped
Help my mother what she is going through.... She has difficulties with my brothers who are giving her sleepless nights
Sometimes both Excist at the same time, the Positive and Negative.
Where is the old voice character. I loves that one, its make the video more interesting
I liked better the other man that was talking in others videos!
I'm in a business of making sterling silver jewelry or Navajo jewelry at a young age so I don't have a job to make money for the materials to make the Jewelry so I used my birthday money to get them and make a continuous cycle off one birthday money, I have an account but I don't put money in it for the reason I can't invest or personally don't want that kind of bank but I'm kinda still paying it even though I'm not using it I ask and ask my brother who set it up to take it down but he's still not doing it, one day my army sister asked me for 100 dollars saying she will pay me back by tomorrow, I have 20 bucks not enough to buy materials so later on it's a week later and still not payed me and later I receive a message saying I received 100 dollars in my savings account I can't funking touch till I'm 18, at that point there might someway to get the money but I swear I've been so annoyed I hate to say it even though it's wrong for a boy to hit a female Ive gotten into a fight and gotten her kicked out and me well not grounded but one hell of a whipping.
My life has been perfect. So it's ok if I die.
💓
I don't accept what is unacceptable to me but i don't have feel any pressure. I don't need to change others. I don't care about fuck people who don't want to change. Let them together to see how bad they are.
We have to stay faithful to what we think good. If we have mistaken, we have to change ourselves.
If we know what are values to keep, we don't need to ask what to do ? What to do ? All the times ...
I hate that the term "mental strength" and the way it is explained sounds as if people with mental disorders are not mentally strong. I'm unfortumately, at the moment, personally offended by this...since i have bipolar disorder with severe anxiety and paranoia lurking always closeby.
It's ok to be weak.
@@My_Spiritual_Journey. I think a better saying would be. - It's ok to be... (minus weak, that's that's it. Just ok to be you) I think anyone with mental health illness are the strongest. Just think, to deal with your mind playing tricks on you day in and say out. THAT takes a lot of strength to rise above it!
With so many people now working at home I wonder how many are drinking on the job?
" be resilient " okay
Hi brainy does
With the Corona virus...there better not BE a next time. XD Oy!
The commercials are VERY discouraging 👎🏼
I listen to music
Except that there isn't any solution to this current - worldwide - situation... :( No way out...
This doesn't work at all tbh, I really think I'm very weak.
This is latest video from brainy .....
S
I'm losing a friend