I was thinking the same. Even though I'm pretty good at double unders it makes my heart rate go WAY up and for Rich it really is just a nice recovery lol
I just gotta say thanks for all the great videos! This is the best CrossFit channel on you tube. And Rich Froning is on it!!! It doesn’t get any better than this.
Sliver is for mayhem athletes who sign up for the open/sign up for mayhem athlete during the open .... there is also a gold one for mayhem athletes who have been on the programming for 6months +
@@Deenocon they will probably send out an email with the details soonish. they are just snowed under with the offer on the annual subscription and trying to get that sorted for people . Don't hold me to details about the sliver one though its for the open but not sure if you have to sign up for the open or sign up for mayhem athlete during the open 😂
One cool thing I wish y’all would do is have a monthly refresher of healthy lifting technique. All movements not necessarily schemes of attacking a workout although that would be awesome haha
@@charlyrupprecht8648 actually think it's the other way around. Happens with my other fitness tracker. It doesn't measure cals on other movements like rower. I'd place accuracy (even though not 100%) on the rower
I learned a few things here. #1 something is wrong with the whoop strap, or richs heart bc when he's upside down his heart rate plummets? #2 I suck at crossfit #3 I realllllly suck at crossfit.
What?? Hang on...educate me please good people. Is that 50 cal row in just over 2 mins? If yes I just wonder where I'm going wrong. I do 65 cals in 5 mins
Amazing to watch his heart rate go down on movements that make my heart rate go up.
I was thinking the same. Even though I'm pretty good at double unders it makes my heart rate go WAY up and for Rich it really is just a nice recovery lol
SO cool to see Rich using a Whoop! I've had one for years, and you really get used to the data after a while . . .
Adam's giving me Brook Wells vibes with the handstand push up lol
Agreed.. Horrible form.
The sound track where it from? The music was so good as well as rich smashing it of course 👊🏽😉
Amazing that his HR doesn’t go above the 160s the whole workout .. insane actually
I just gotta say thanks for all the great videos! This is the best CrossFit channel on you tube. And Rich Froning is on it!!! It doesn’t get any better than this.
YES!!! This is so exciting I’ve been waiting for y’all to announce your whoop group
Congrats for showing this kind of info live! It's very hard to find top athletes willing to do it
Nice to see the live data as you workout... definitely interesting and would like to see more of this
We plan on bringing more of this content for sure!
It's comeback time bro! 💯💪
He' such a great role model as an athlete and christian for me! Keep going Rich! ~Regards
Diggin that metallic silver mayhem athlete shirt 👌🏽
Sliver is for mayhem athletes who sign up for the open/sign up for mayhem athlete during the open .... there is also a gold one for mayhem athletes who have been on the programming for 6months +
@@eilisnyhan thank you!
@@eilisnyhan so when we sign up for the open, how do we go about getting a shirt?! I’ve been with mayhem athlete for 11 months now :) thanks again!
@@Deenocon they will probably send out an email with the details soonish. they are just snowed under with the offer on the annual subscription and trying to get that sorted for people . Don't hold me to details about the sliver one though its for the open but not sure if you have to sign up for the open or sign up for mayhem athlete during the open 😂
@@eilisnyhan hahaha it’s all good!
Rich is just a machine now .
Just made me want to finally buy one! Leave it to Froning!
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One cool thing I wish y’all would do is have a monthly refresher of healthy lifting technique. All movements not necessarily schemes of attacking a workout although that would be awesome haha
Check out the link in the video description to become a Mayhem Athlete and access all of the content we offer!
20min and 34 seconds for me
Bro! I just got the Whoop! Stoked to have my mayhem fam on the Whoop Train!
All aboard!
Probably my own ignorance but can someone explain to me how 50cals on the rower translates to 17cals on the whoop data...
cals measured by the rower do not match cals actually burned
@@charlyrupprecht8648 actually think it's the other way around. Happens with my other fitness tracker. It doesn't measure cals on other movements like rower. I'd place accuracy (even though not 100%) on the rower
Calories on the rower aren't measured the same as calories burned
I learned a few things here. #1 something is wrong with the whoop strap, or richs heart bc when he's upside down his heart rate plummets? #2 I suck at crossfit #3 I realllllly suck at crossfit.
I don't know how your heart rate drops 50 points going through double unders into hspu. Leave it to the champ to defy logic there!
When the whoop and row machine calories counter don’t match up 😏😏😂😂
Not the same thing
Scaling suggestions??
What happened to the Spotify playlist!!!!!!
What?? Hang on...educate me please good people. Is that 50 cal row in just over 2 mins? If yes I just wonder where I'm going wrong. I do 65 cals in 5 mins
Double kettlebell overhead squats... unless they are too hard 😬
So much gadgets and apps these days! You seem the kind of dude who's on the phone lots of hours! Ahaha
What kind of joggers are those?
A lot different recovering without all the “repairatives” isn’t it 😉
Welcome to the real world. Btw, you look much healthier off the sauce bro.
why does whoop need to go through my browser history and images on my phone???????????
Is it worth the monthly fee though. So many mixed reviews.
100%
It’s great!
Who won? Rich or Haley????
I guess we'll never know
We, the fans, won.
🇧🇷
Rich have to come back and win fifth title)
B
Hahahaha
No he must not. It will look cowardice waiting for Mat to retire first