For all the Crossfitters can’t get jacked people! If Rich was a bodybuilder he would be so stinking jacked. His symmetry is really good for it. I also can’t wait to see what Fraser looks like now that he wants to have more of a lean bodybuilding physique. #GUNSHOW💪💯 Luke’s a big dude too.
Late response but, half kip is like doing push-ups on knees. It's better than a full kip and essentially a variation for someone struggling to do the full motion.
Best click-bait in Crossfit, "Haley Adams"
I like it so much better without the music!
Rich is more jacked now than his days in individual games 🤯
It seems to be 😵
He’s actually leaner then when he was competing as an individual
But this guy is a freaking work horse
SOOOOO Pumped for this...!!!... I 😃😃😃😃😃💣💣💣💥💥💥
pun intended?
@@CFProjectMayhem Love how you guys post a workout almost every day of the week.
hope for some pumped flexing at the end to show off the pump
this is for the “cheating pull-up” trolls lol
Amazing video
Rich is on a new juicy cycle
AKA Mayhem Bodybuilding, and Mayhem Burgener Strength! Sign up here: app.sugarwod.com/marketplace/mayhem/mayhem-competitor-package
Lol rich still has stamina to him
This is a serious pump
Dre! You have to avoid breathing into the mic 🤣
1. Who is that a hole in the background slamming that barbell. 2. Look at them all struggling with strict pull ups
For all the Crossfitters can’t get jacked people! If Rich was a bodybuilder he would be so stinking jacked. His symmetry is really good for it. I also can’t wait to see what Fraser looks like now that he wants to have more of a lean bodybuilding physique. #GUNSHOW💪💯 Luke’s a big dude too.
he has amazing genetics. Not everyone is going to look like rich
No music over the banter is way better.
Haley needs to head to hwpo camp. These pump sessions are dumb for her. There’s a reason mal is ascending and Haley isn’t.
Should of made the other person choose a different workout 😂
Rich still isnt human
😤💪🤘
Is this PUMPJUICE approved
What happened to the Spotify playlist!!!????
Just search m|athlete or you tube safe and Richs main playlists should come up. He got hacked awhile ago thats what happened
@@eilisnyhan ok thanks!
Lot of bounce off the chest. What happened to touch and go?
They doing 24 minutes of bench press... cmon man
Bicep curls at Mayhem? These were my guilty pleasures but now I feel vindicated. You need to do them in the squat rack for the best effect though!
put clips on those bars, pet peeve. RTRWETOT - Right Thing Right Way Everytime On Time.
Why would you put clips on for bench? Leave them off so if you get pinned you can dump.
Enjoying a lot this full video workouts!
What shoes is rich using ?
Rich: strict pull ups
Haley: ok I’m gonna kip in my strict pull-ups
Late response but, half kip is like doing push-ups on knees. It's better than a full kip and essentially a variation for someone struggling to do the full motion.
Doesnt get much better than good pump
Love the pump sesh vids
Гайрат когда у нас такое будет ?
Stronger
Hi
Can someone pls tell me why sometimes their pulls ups are fast and sometimes they’re slow? I’m new to CrossFit
Haley really needs to work on technic there are few movements she’s really struggling with
your body looks like a bodybuilder type , too much muscle!
he's a 4 time games overall winner, please shut up.