Jakob Ingebrigtsen Is The Perfect 1500m Runner
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- เผยแพร่เมื่อ 5 ส.ค. 2024
- Watch more race breakdowns here: flosports.link/3E6xsML
Kevin revisits the Olympic champ's first race of the season and explains how Jakob Ingebrigtsen's racing style is perfectly suited for the current 1500m landscape.
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Okay, this is what we need more of FloTrack. Thank you!
I think his secret is threshold, threshold and some more threshold work and while you’re at it, more threshold work.
Lactate treshold right?
@@ingmarneple6072 yes
I don’t think it’s really anything new, the lactate stuff I mean. Does anyone know his dads story? How did he learn how to coach? Did Henrik just say one day dad I’d like to run?
@@pete5691 henrik was avtually really interested/talented in CX skiing, but because the main training enviroment was on the other side of the country he decided he maybe could take up running
you get it all wrong. jacob's secret is that he start very early to train seriously. he basicly run from 6 years old. his brothers train exacly like him and they never got near him in term of success.threshold running can get you PrePare to train 1500m training but it is not the key. the key of all training is to be sPecific and extance that sPecifity. as canova said many time before training is the reaction of the body to your workout if there no stimuli there is no training.jacob is the answer to all non african guys that must understand to devoloPe talent you have to start very early and to be serious about it. if he was under canova training he was breaking the world record already.
I watch this type of programming and wish FloTrack had a cable channel.
We need this worldwide track reporting. Very cool.
Great analysis. I would love to see Timothy and Jacob in an Elimination Mile race!
Dude is amazing.
As BAD as this man is at 1500...I wanna see him drop an untouchable 5k. I think it's coming.
I think he can too seeing the 12:48
Timothy Cheruiyot,
Elijah Manangoi,
Asbel Kiprop,
Vincent Keter,
Kamar Etyang,
Abel Kipsang,
The battles in 2022 will be legendary.
This was a great video!
Thanks for an excellent to-the-point analysis. At this first indoor race of 2021, we saw a faster, stronger, Jakob - ready to dominate races at the championship level.
He has built a huge aerobic base to cope with the threshold work.
HARD WORK 🌑💐
cool
Genetics ... In that he obviously has the propensity to be that thing that he's most suited to be ... Its also why east africans are so good at these events .
Good race analysis, but I don’t feel like it gives any insight as to why Jakob is the perfect 1500m runner
Yes.This vid totally fails to do what it claims to do.
Near perfect power transfer.
Think 3 when you run
Facebook page
Kick every third step
There are few genuine secrets in athletics and J.I. and his family have always been open.
J.I. has made no secret of essentially being a dedicated professional (I refer not to money) since infancy, even to the point of having daily routine treatment from a local physio. Remaining injury free is something which few athletes pay proper heed to! He does.
Next, his obscene gay boy shorts are worn not to nauseate spectators but rather (presumably) to squeeze parts not meant to be squeezed and thereby encourage rapid movement as a source of relief from the discomfort. (Recently seen training in loose conventional shorts). So he clearly plans every little (excuse me) part of his performance.
Clearly a very clever man.
Marine Worms
calcium blockers
?
I am certain the 1500m indoor world record will be broken this indoor season
How can you count 3:26 from Cheater Kiprop, pathetic research
asbel is almost free 😈
Biazrre video that totally fails to explain why the runner is the perfect 1500 runner.
I thought he did fine
Because he is white full stop.
1:37 “wasn’t exactly slow either” no in fact it wasn’t 😂 it was about 5 seconds faster then any 1500m ever in the Olympics. I hate when people make dumbass comments like just be quiet 😂
Flo track i wrote you an email because you have claimed my channel! but you dont want to answear!
Blood doping
No.
Hicham el guerrouj is the best 1500 runner 4ever 👽
In his day, yes, he definitely was!!
genetics, early training, EPO, testo, gh
Well epo in Norway it's worse than Quisling
I watch this type of programming and wish FloTrack had a cable channel.