Speed Walk at Home - Rock Style 🤘 | 2000 steps workout
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- เผยแพร่เมื่อ 7 พ.ค. 2023
- Hey there! Welcome to my ROCK 🤘 Speed Walk at Home | 2000 steps workout video! In this action-packed workout, I'll be taking you through a 2000 steps workout at home that's perfect for fitness enthusiasts who want a fun and engaging way to exercise.
Join me as we embark on this uplifting speed walk walking workout that will have you moving to the beat while breaking a sweat. This speed walk at home workout is designed to help you embrace a happy, healthy lifestyle, whether you're looking to improve your overall well-being, or simply stay active. With a focus on positivity and enjoyment, this workout offers an engaging way to incorporate regular exercise into your daily routine and boost your mood.
As we dive into the fast walking at home workout, I'll guide you through a series of walking exercises that cater to all fitness levels. You'll quickly discover that this walk to the beat workout is not only effective but also enjoyable.
One of the best things about this speed walk workout is that it's suitable for everyone, regardless of age or fitness background. So get ready to put on your favorite pair of sneakers and let's fast walk at home together!
Don't forget to like, share, and subscribe for more amazing speed walk at home workouts that will keep you motivated and on track with your fitness journey. Let's rock this workout! 🤘
Join our awesome Facebook tribe, where we share motivation, advice, and support with each other! 👉 bit.ly/rick_community
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Join our awesome Facebook tribe, where we share motivation, advice, and support with each other! 👉 bit.ly/rick_community
I love my tribe! I joined and I have been staying consistent and motivated!
Do this video 5 times a day to complete 10,000 steps!
Wow!
Or 3000 step video +this one for a perfect boost
Awesome workout to start my day! Thanks 😊
That really turned my mood on! Laughing during the cardio burns even more calories, doesn't it? 🤣 Thanks for the video!
You're so welcome!
Love this video! The song, the moves~
Yeah we can do this during work break time, after dropping the kids at school, after the kids are in bed...
As a warm up or as a cardio after weight lifting...
Love the versatility!
It's been a minute, but I just did the damn thang & omgawd the burn that I was feeling 😮... I pushed thru!!!😊 You're the best! Thanks for being here!
Boom! Thank you!
Yes!! I'm so excited to have found these workouts I'm looking to loose the baby weight and few extra pounds I put on after my heart surgery last year. These are the perfect intensity and length for me :D
I do so love your micro walking workouts. Thank you Rick ☺
Glad you like them!
I ❤ RICK'S STEP VIDEOS!!!
THANKS for helping me get in shape with ease!!! 😉😁👌👍🙏
Awesome!
This is a energetic easy to follow workout!! Thanks RICK!!!🤸♀
You're so welcome!
I really appreciate that you use different music genres in your workouts! I'm a metal fan so workout tracks are not really my cup of tea, but this is great, thank you!
Glad you enjoyed this one!
Thank you.
Another amazing workout 🤩💪 Thank you so much for continuously keeping us in motion by sharing these motivating videos with us 😍 You always put a smile on my face and make me proud of loving to exercise 😁♥️
Thank you so much Karen!
Oh Mr. B! Bless your heart! 🤘
Thanks Lina!
Love the speed workouts. You are amazing🫶🏻🫶🏻🫶🏻🫶🏻thank you sooo much. Rock and speed!!! This is my day💪🏻thanks coach love ya🤍🩵
Awesome! Thank you!
You’re just amazing Rick!!!
Thank you so much, this means a lot!
Love it. Following Rick's workouts for a long time and they never get old. Simply the best workouts ❤
Thank you!!
yuss!! love the smooth moves. Dude 🤙
Thank you 🙌
I just really enjoyed it thanks again Rick❤
Thank you Lisa!
Love this Rick, thank you! 😊
You're welcome!
I am 8 months pregnant but your workouts allow me to (almost) always get my 10k steps in!! Love it so much!! 🎉
Wow! That’s so awesome, well done you!
Good morning!! ☀️rolled out of bed, slide on some shorts & started moving!! This is perfect to get my day started
great job!
Will need to do this tomorrow. Thank you Rick!
You're so welcome!
Love it, awesome moves & music. Had to stop & laugh at the fast walking down the street demonstration!!! 😂Thanks as always for the moves, the energy & the laughs Rick 👍
Haha that's hilarious!
not usually a rocker but this was fun felt like dancing, so glad i pressed play 💃🏾🕺🏾💪🏾just what i needed to get my started 💜
Amazing Premier!! I Just did it and It was really funny! Thanks Rick.
Boom! Thank you Eleonora! 🤗
Another cracker Rick, thanks. Love being termed as a ‘regular’ ~ feel part of the crew! ❤
Yes you are!
Great way to start my day..lots of energy🎉
Awesome!
Love …. This is my favourite step …. I think they all are!!
just got back into your workouts after being poorly, yippee. Thanks Rick
Me encanta todos los días entreno con sus videos, excelente música aunque prefiero los que son sin comentarios. Felicitaciones por esa compañía y sus orientaciones lo que finalmente llega a nosotros sus seguidores❤
Encore une seance au top !!!🎉🎉🎉 merci Rick 🙏🌞🍀
It's a cold morning and this was the wake up call 🎉🎉🎉🎉🎉🎉 thank you Rick
This was fun! I love the variety of steps--made the time go fast. Thanks, Rick.
Morning this workout is perfect 😊
Another amazing workout!!! Thank you for everything you do, you’re awesome!!!
Thank you!!
Thanks Rick that was great 👍xx
You're welcome!
Real enjoyed this workout Rick, thank you
Thank you so much Lynn!
Thank you
I can't believe I just found this one after using so many of your other 2k and 3k steps videos! This is my new favorite! Thanks to you and another content creator, I am up to 8-10k steps a day! You rock!
Could you please share who the other person is
Topped up to 10000 with another great workout from Rick..tried another walk workout provider yesterday just to see but made my knees ache like mad..straight back to Rick the low impact guy who really knows what he's doing :)
Thank you so much!
Love your workouts!!
Glad you like them!
As a longtime subscriber, I loved the new steps included in this speed walk video. Well done, Rick!❤️
Thank you!!
LOVE....LOVE....LOVE this one!!! Way to get energized! Just did 3 and feel great!! SHARING!!
thank you!!
Loved this really appreciate u giving all us non members new workouts 😊❤
You're so welcome!
Omg I literally did 12k steps today! I just did your 10,000 combine with this 2000. I will share your channel stay blessed
Thank you!!
Love this one! Love the speed, the variation in the moves. I loved it so much I did it back to back!!!!
Glad you loved it!
My favourite workout so far. Great choice of music makes it super motivating! I love these shorter length workouts because it gives me the opportunity to then do another one and really mix it up. 😀🎶👍
Glad you're enjoying it!
Another great one! Thanks!!
🎉 TY!
Welcome!!
Amazing workout again!! Love it!! Easy, fast and fun! And don't forget sweaty!!
Thank you!
First time doing something like this and I loved it
so good to hear that!
Hi!! Just did this workout and absolutely loved it 😍 It was so much fun. It was my first workout from you (or TH-cam in general), but I will definitely do more. Thank you so much!❤
Thank you!
Great quick workout when time is against. I jogged in the walking parts as felt fit enough to up the ante. Thanks Rick 😀💪🏻🏃♀️
Well done!
ah love this speed workout! just finish the 2 last workouts from the sweat, sculpt and shred challenge and I had 10 min left!! thxxxx
Boom this is what I’m talking about, well done you!
No matter how many times I do this one I can't quite catch the rock step LOL Love your workouts Rick!
Just discovered this workout...excellent! Love how you have an on-screen clock countdown and the steps are easy to follow! Plus highly effective. Thank you for doing these 😊😊
Awesome! Thank you!
Brilliant!
Looking forward to doing this one tomorrow😊
Boom! Thank you! I hope you like it!
@@RickBhullarFitness Just finished this one, love it, thank you for adding another free one for us all to enjoy, 😊
Hi Rick thank you for yet again another fab workout Luv your workouts but especially the speed ones Thanks again ❤😊
Glad you're enjoying them!
Wow wow wow ❤
❤❤
Absolutely the greatest motivation! 🙏😎 this makes me smile while getting my steps in 😂😍
Thank you!
It’s good to be back 🎉that was a great way to start off my morning 💪🏾
Welcome back!
🎉❤💃🏽🏃🏽♀️
Fantastic and so fun! Thank you, Rick!❤🎉
You're so welcome!
This is brilliant 😊
Thank you! Means a lot ☺️
Thanks for this great fun workout,loved the speed and the music👊💕
You're welcome!
Perfect way to end my steps 😊🫶good mood booster too 😂👍🏼 thanks
You’re welcome 😊
Joined in about halfway through, I was doing the Motown when I popped up. Fun, will do the whole thing in a little while
Amazing! Hope you will enjoy it!
I really enjoyed the workout! Before you know it one has covered a lot of steps! Thank you for this!
You're so welcome!
Rick many of your moves would be awesome with MERENGUE music. How about it? 👍🏼😁
Love it ❤
Love this & the speed 😊
Glad you loved it!
My favourite coach machallah❤💪💪❤❤
Thank you 🤗
I will add your amazing workout on my schedule 💫boom
Boom! Awesome!!
Love it!! Thanks!
You are so welcome!
Loved your energy..
😊 thank you!
Thank you so much ❤
You're welcome 😊
1si one inthe bag wahoo 😂
Amazing workout
I love doing your workout! You always do amazing job!
Thanks good one yesssssss💞💓💞💕
Thank you Jill!
Really enjoyed this, thanks
Thank you Alice!
WOOOHOOO!!! Great way to get in extra steps and get my heart pumping!
Awesome!!
This was a great workout! 🚶♀️ 🥵👍
Thank you!
Oh dear 😅 my legs didn't work with me on this one ..why 😅lol done this one no problems a few times no bother ,.Still got my steps in though😅😅
✅️
I love this one! 🙌 I want to add the songs to my gym playlist but I can’t find them 😢
Thank you!
Real great😊😊
Thank you! 🤗
I tape my tracker to my ankle 😂
One of my favs but cant find the band/songs please share.
🎉
how many calories does this burn?
How many calories did you burn?
What happened to the Wham video??
Unfortunately it seems like it got a copyright strike. 🥲 It is still available in membership though www.getfitwithrick.com/membership
I love, love, love, and love this workout. So high energy, fast, and fun. Thank you for the great workout!
Thanks Rick ❤ love these workouts, my dad passed away last October and these walking workouts saved my sanity! 😊
Thank you!