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Thanks for uploading this workout. I'm definitely going to try it. 🙌
If I can do them knee pain free then Mia you are my hero. Great presentation, one of the best. You will go far.
Awesome job on this video Mia! 💪💪
I’m on week 5 of your Gain program and I’m loving it!
The exercisesRDLHip thrustSumo squatsStep upsHamstring Curl
Thanks for sharing this awesome workout 💪😊
Girl, your discipline is amazing! I admire you so much! Thanks for the motivation ❤ Greetings
You’re workout is so informative ❤
Awesome video! Very informative. 😊🦵🏻🤙🏾
Thank you , love this simple guide
RDL and SDL are my favorite deadlifts
This was my workout today!
OMG It's Miaa, yeay! 🙌
Sono nuovo qui per cercare tue informazioni e video.. grazie mille 💪💪ahuevo..
Hello good sharing and full support from France 🇫🇷
Love your accent 😊
Love it ❤️🔥
Good girl 👏
I love your shoes. What are they?
Hay lắm
l am love you so much ❤❤❤❤
Good Morning how are you ? 💞💞💞💞
geil
Unfortunately A very terrible video .!!!😢Bad form
Thanks for uploading this workout. I'm definitely going to try it. 🙌
If I can do them knee pain free then Mia you are my hero. Great presentation, one of the best. You will go far.
Awesome job on this video Mia! 💪💪
I’m on week 5 of your Gain program and I’m loving it!
The exercises
RDL
Hip thrust
Sumo squats
Step ups
Hamstring Curl
Thanks for sharing this awesome workout 💪😊
Girl, your discipline is amazing! I admire you so much! Thanks for the motivation ❤ Greetings
You’re workout is so informative ❤
Awesome video! Very informative. 😊🦵🏻🤙🏾
Thank you , love this simple guide
RDL and SDL are my favorite deadlifts
This was my workout today!
OMG It's Miaa, yeay! 🙌
Sono nuovo qui per cercare tue informazioni e video.. grazie mille 💪💪ahuevo..
Hello good sharing and full support from France 🇫🇷
Love your accent 😊
Love it ❤️🔥
Good girl 👏
I love your shoes. What are they?
Hay lắm
l am love you so much ❤❤❤❤
Good Morning how are you ? 💞💞💞💞
geil
Unfortunately A very terrible video .!!!😢Bad form